BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

The Outsider

@TheOutsiderCabin
•1.2M subscribers •247 videos


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The Outsider

@TheOutsiderCabin
•1.2M subscribers •247 videos

https://www.youtube.com/watch?v=zuhxJwu3xHk

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https://yt3.googleusercontent.com/yt...00ffffff-no-rj Wisconsin Gold Rush

@wisconsingoldrush8270
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The 10 best survival crops for your emergency food garden

10/29/2025 // Evangelyn Rodriguez // 920 Views

Tags: emergency food, food freedom, food garden, Food storage, food supply, goodfood, green living, home gardening, homesteading, off grid, organic farming, preparedness, prepper, prepping, survival, survival crops, tips

https://www.naturalnews.com/wp-conte...ganic-Farm.jpg

• Focus on calorie-dense, easy-to-grow staples like winter squash, sweet potatoes, potatoes, beans and field corn, which provide long-term sustenance.
• Select crops with long shelf life (e.g., cured sweet potatoes, dried beans, fermented cabbage) and high nutrient density (amaranth, kale, garlic) to maintain health during shortages.
• Choose climate-hardy, pest-resistant crops (turnips, garlic, perennials) that thrive with minimal care. They're ideal for crisis scenarios.
• Save seeds from each harvest (beans, squash) and plant fruit, nut trees and berry bushes for long-term food security without replanting.
• Begin with easy staples and expand your food garden as your skills improve—ensuring food independence when supply chains fail.

In an era of economic instability, supply chain disruptions and increasing food insecurity, growing your own survival garden is no longer just a hobby—it’s a necessity. Experts in emergency preparedness and sustainable agriculture have identified the 10 best crops in terms of resilience, calorie density and ease of cultivation. Whether you're preparing for a short-term crisis or aiming for long-term self-sufficiency, growing these crops ensures you can feed yourself and your family when store shelves run empty.
Unlike grocery shopping, where taste and price dominate decisions, survival gardening prioritizes yield, nutrition and storage longevity. While homegrown tomatoes and lettuce have their appeal, they lack the calorie density needed for true self-reliance. Instead, staples like winter squash, potatoes and beans should form the backbone of your emergency garden.
Here’s why these crops stand out—and how to grow them successfully.
10 Survival crops to grow in your food garden

Before diving into the list, it’s important to understand the criteria for selecting survival crops:

• Easy to grow – Some plants thrive with minimal care, while others demand constant attention. In a crisis, you need reliable producers.
• Climate adaptability – The best survival crops grow well across diverse regions, from northern cold to southern heat.
• Nutritional density – High-calorie, nutrient-rich foods sustain energy and health better than low-value filler crops.
• Long shelf life – Without refrigeration, crops must store naturally for months.
• Easy harvest and processing – Labor-intensive crops (like wheat) may not be practical in survival scenarios.

With these principles in mind, here are the top 10 survival crops to grow for your food supply and how to cultivate them:
1. Winter squash

Pros: High in calories, stores well, easy to grow
Cons: Vulnerable to squash bugs, takes all season to grow
Winter squash varieties like Waltham Butternut can last months in storage. Plant seeds in mounds with kitchen scraps for natural fertilization. Mulch heavily to suppress weeds, as squash vines sprawl aggressively. Harvest when fully mature, clip stems and store in a cool, dry place.
2. Sweet potatoes

Pros: Nutritious, edible leaves, prolific yield
Cons: Needs loose soil, requires curing before storage
Start slips (young shoots) from a sweet potato suspended in water. Once vines grow, transplant them into loose, well-drained soil. Harvest tubers in fall, cure them in open air for a week, then store wrapped in paper.
3. Potatoes

Pros: High-calorie, versatile, grows in poor soil
Cons: Prone to pests, long growing season
Plant seed potatoes (or sprouted store-bought ones) in loose soil. Hill soil around growing plants to encourage tuber formation. Protect from sun exposure to prevent greening. Store in a cool, dark root cellar.
4. Field corn

Pros: Calorie-dense, can be dried for flour or alcohol
Cons: Attracts raccoons, needs nitrogen-rich soil
Opt for hardy varieties like Hickory King over sweet corn. Plant in mounds with fish or manure at the base for nutrients. Harvest when kernels harden, dry thoroughly and grind into meal.
5. Amaranth

Pros: Grows like a weed, edible greens and seeds
Cons: Can become invasive
Broadcast seeds over soil and thin as needed. Harvest young leaves for salads or mature seeds for protein-rich grain. Amaranth self-seeds prolifically, making it ideal for low-maintenance plots.
6. Beans

Pros: Nitrogen-fixing, stores well as dry beans
Cons: Pole varieties need trellising
Plant bush or pole beans in loose soil. Harvest green beans fresh or dry mature pods for long-term storage. Soak dry beans before cooking to soften.
7. Cabbage

Pros: Frost-tolerant, versatile, can be fermented
Cons: Vulnerable to cabbage worms
Start seeds indoors and transplant in cool weather. Harvest whole heads or individual leaves. Store fresh in a root cellar or ferment into sauerkraut.
According to BrightU.AI's Enoch engine, sauerkraut is an excellent emergency food due to its long shelf life, rich nutrient content (including probiotics and vitamin C) and ability to sustain health when fresh produce is unavailable. Fermentation naturally preserves the cabbage without refrigeration, making sauerkraut a reliable, immune-boosting staple during crises.
8. Turnips

Pros: Fast-growing, edible roots and greens
Cons: Strong flavor disliked by some
Sow seeds in late summer for fall harvest. Eat greens fresh and store roots in cool conditions. Leave some plants to reseed naturally.
9. Garlic

Pros: Medicinal, pest-resistant, long storage
Cons: Slow-growing
Plant cloves in fall for summer harvest. Dry the bulbs thoroughly before storage. Use garlic scapes (flower stalks) when cooking for extra flavor.
10. Perennials (fruit and nut trees, berry bushes)

Pros: Year-after-year yield, low maintenance
Cons: Long establishment time
Plant apple trees, berry bushes or hazelnuts for sustained harvests. Once established, they require minimal care while providing essential nutrients.
In uncertain times, a well-planned survival garden offers more than food—it provides security. By focusing on calorie-dense, easy-to-store crops, you can ensure resilience against disruptions. Start small if needed, but prioritize high-yield staples like potatoes, beans and squash.
Self-reliance begins with the soil. Whether you’re a seasoned gardener or a beginner, the 10 crops listed above will empower you to take control of your food supply—one seed at a time.
Watch this video about survival garden basics for preppers.

This video is from the Alex Hammer channel on Brighteon.com.
Sources include:
ThePrepared.com
BrightU.ai
Brighteon.com

The 10 best survival crops for your emergency food garden – NaturalNews.com

Beyond 72 hours: Why your bug-out bag needs more than just the basics

10/30/2025 // Evangelyn Rodriguez // 300 Views

Tags: bug out, bug out bag, Collapse, disaster, Gear, off grid, preparedness, prepper, prepping, randomness factor, SHTF, survival, survival gear, survivalists, tips

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• Survival experts warn that relying on the standard "72-hour" bug-out bag is insufficient due to potential delays in aid, blocked routes or compromised safe havens.
• A well-prepared bug-out bag should prioritize adaptability and include items like water filters, foraging tools, lightweight MREs and multipurpose gear (e.g., paracord belts, trauma kits and solar-powered devices).
• Survival depends on backup plans and practical skills (e.g., foraging, fire-starting, setting fishing traps) more than just gear. Mental resilience is crucial in unpredictable scenarios.
• Disasters are unpredictable, so preppers must prepare for chaos, not just convenience.
• The best-prepared survivors focus on flexibility, improvisation and skill application when resources run out.

Natural disasters, economic instability and unforeseen crises underscore a harsh reality: Preparedness isn't paranoia—it's necessity. For seasoned preppers whose bug-out bags have evolved through years of hands-on experience, the standard "72-hour rule" is dangerously outdated. In an exclusive breakdown, they reveal why true resilience demands planning for chaos, not just convenience.
The essentials: More than just gear

A well-stocked bug-out bag (BOB) is the cornerstone of evacuation readiness, but its contents must reflect practicality, not just checklists. You won't truly understand the importance of an item until you need it most. A reliable emergency bag or BOB prioritizes adaptability and should include items like a collapsible pan for cooking, a water filter (instead of bulky bottled water) and lightweight meals, ready-to-eat (MREs) paired with foraging tools.
BrightU.AI's Enoch engine lists the following essentials for a well-prepared BOB:

• Shelter and warmth: Tent or tarp, emergency blanket, sleeping bag and paracord
• Water and filtration: Water bottles, portable filter or life straw, purification tablets
• Food and cooking: High-calorie rations (MREs, protein bars), portable stove, mess kit
• First aid and hygiene: Trauma kit, medications, soap, toilet paper, feminine hygiene
• Tools and survival gear: Multi-tool, knife, fire starter, flashlight and headlamp, batteries
• Navigation and communication: Compass, maps, signal mirror, whistle, solar or hand-crank radio
• Self-defense: Firearm (if legal), ammo, pepper spray, tactical pen
• Clothing: Weather-appropriate layers, sturdy boots, gloves, hat, poncho
• Documents and cash: IDs, passports, emergency contacts, physical cash (small bills), gold and silver
• Miscellaneous: Duct tape, sewing kit, spare glasses, N95 masks, spare phone charger and power bank

Other critical tools for your BOB include a multi-tool, hatchet and wire saw. Clothing layers account for sudden weather shifts. A paracord belt doubles as a survival net, while a customized first-aid kit addresses gaps in commercial offerings. Cash, solar lamps and a tarp-shelter combo round out the load. Experienced preppers warn that your BOB (and its contents) must match your skills, otherwise your prepared supplies will be rendered completely useless.
The 72-hour myth: When help doesn't come

The conventional wisdom that aid arrives within three days is "wishful thinking," according to survival experts. Relief delays due to blocked roads, ransacked safe houses or injuries can stretch survival timelines indefinitely.
These three scenarios illustrate the stakes:

• Roadblocks force detours: Extra food and foraging skills become vital when escape routes collapse.
• Safe havens compromised: Stolen caches demand improvisation, such as hanging supplies in camouflaged bags.
• Injuries slow progress: Medical shortages turn minor wounds into crises. Improvisation can backfire.

The randomness factor: Planning for chaos

Seasoned preppers know that prepping is easy; the real hardship is facing the unknown. Their philosophy hinges on redundancy--i.e., having backup plans for your backup plans. Learning skills like foraging, fire-starting with hoof fungus and crafting fishing traps can help you stretch finite resources. Mental resilience is equally critical when SHTF.
Disasters spare no one. While having a 72-hour bag is a start, true readiness means confronting the “randomness factor,” which could come in the form of weather, infrastructure failure or human error. "Mitigate risks, but accept that unpredictability is the only certainty," advise survivalists. For those serious about survival, the question isn't just what to pack, but how to adapt when the clock runs out.
Watch this video about the best way to pack your backpacking pack for ease and comfort.

This video is from the Daily Videos channel on Brighteon.com.
Sources include:
Survivopedia.com
BrightU.ai
Brighteon.com

Beyond 72 hours: Why your bug-out bag needs more than just the basics – NaturalNews.com

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Black Seed – The Remedy for Everything but Death

Tuesday, August 8, 2023 12:23

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by DIANE

Used throughout history for its amazing healing powers, black seed was reportedly found in King Tut’s tomb. This spice has been extensively studied and proven effective against many modern diseases, yet few people have even heard of it. We are here to spread the word about this potent therapy and encourage everyone to stock black seed in your medicine cabinet.
What is Black Seed?

Black seed is the seed of the Nigella Sativa plant but is known by many names including black cumin, black sesame, black caraway, onion seed and Roman coriander. Black seed is the most descriptive name, but the most accurate may be the Arabic name which translates to “seed of blessing.” It is reported the Islamic prophet Mohammed called black seed a “remedy for all diseases except death.”
Using What Does Black Seed

It would be impossible to discuss all of the conditions and diseases black seed therapy might be applied to in this article. Black seed benefits have been studied in over 656 peer-reviewed studies as far back as 1964. The research is solid, documenting the benefits of black seed and black seed oil. Here are just a few of the well-documented benefits of black seed.


Type 2 Diabetes and Insulin Resistance

A 2010 research study found that 2 grams of black seeds per day reduced fasting blood glucose readings by an average of 45 mg/dl after four weeks and 62 mg/dl at eight weeks. HbA1C readings were reduced by 1.5% after 12 weeks. Participants had decreased insulin resistance, reduced HbA1C, and increased beta-cell function. Participants had no adverse liver or kidney reactions.
Helicobacter Pylori Infection
Helicobacter Pylori infection is implicated in a large number of diseases, including peptic ulcer, chronic gastritis, and gastric cancer. Black seeds were tested against triple eradication therapy using clarithromycin, amoxicillin, and omeprazole in patients with non-ulcer dyspepsia and black seeds were found to be as effective as the triple antibiotic therapy.
Hypertension

http://www.askaprepper.com/wp-conten...lla-Sativa.jpgA randomized, double-blind study conducted in 2006 showed that 100-200 mg of Nigella Seed Extract taken twice a day for eight weeks significantly reduced both systolic and diastolic blood pressure values in patients with mild hypertension. Participants also experienced a decrease in total cholesterol and LDL-cholesterol. Black seed has also been shown to have positive effects on heart health. No complications were recorded during the 2-month study.


Bacterial Infections Including MRSA

MRSA is a significant health problem encountered in hospitals and clinics worldwide. It is resistant to various anti-staphylococcus agents. Laboratory testing of black seed extracts inhibited the growth of MRSA. More testing is necessary for MRSA and other resistant bacteria. However, black seed is known to have antibiotic properties.
Asthma
Both animal and human studies have confirmed that boiled water extracts of black seed opens asthmatic airways, allowing easier breathing. Pulmonary function tests showed rapid improvement in asthmatic patients taking the extracts. Thymoquinone, an active compound found in black seed is a powerful anti-asthmatic.
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Protects and Heals the Skin

Black seed oil has been shown to be beneficial and healing to the skin. Cleopatra, famed for her beauty is rumored to have used black seeds to enhance the health and beauty of her skin. Black seed oil contains valuable vitamins, minerals and trace elements that nourish the skin and help it heal.

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Black seed oil regulates the body’s immune cells and contains anti-tumor necrosis factor (anti-TNF.) TNF is a problem in some autoimmune skin diseases. Black seed oil has been shown to be beneficial when applied directly to the skin as a therapy for psoriasis, eczema, fungal infections and acne.
Black Seed Oil for Skin Cancer

http://www.askaprepper.com/wp-conten...in-nigella.jpgBlack seed has been shown to have a wide range of anti-cancer effects and specific activity against squamous cell carcinomas have been shown in vitro. Black seed extracts inhibited cell reproduction and increase cell death in squamous cell carcinoma. More studies are needed, but black seed oil shows promise as a potential therapy in squamous cell skin cancers.
Digestion

Black seeds have carminative properties, meaning they aid in the reduction of gas, bloating, stomach pain and digestive problems.
Candida and Fungal Infections

If you have problems with candida and fungus in the digestive system or on the skin, black seed oil may be the solution. It has been shown effective in battling candida infections.
http://www.askaprepper.com/wp-conten...ack-seed-1.jpgBlack Seed Supports the Immune System

Nigella Sativa contains beneficial antioxidants, acids, and vitamins that support the immune system. Black seeds appear to balance the immune system, up-regulating some functions and down-regulating others for better immune health. It appears to have a calming effect on the overactive immune reactions that cause autoimmune reactions.

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Many Other Uses

Black Seed (Nigella Sativa) has been documented to have over 600 beneficial effects on health. It is a powerfully healthy supplement that belongs in every medicine cabinet. Unlike many supplements, numerous studies have been done on Nigella Sativa that prove its efficacy.
If you want to discover more remedies that Native Americans have been using successfully for centuries, HERE you’ll find plenty of information.
Medicinal Properties of Black Seed

Black seed has been used for many different diseases throughout history. If you are concerned about a specific health condition, it is easy to test black seeds or black seed oil over a period of 3 months or more to determine whether it may be effective. Also search a medical library for original research on Nigella Sativa and your condition.
Black seed is known to have these medicinal properties:

Anti-bacterial, anti-fungal, and anti-virus

http://www.askaprepper.com/wp-conten...cumin-herb.jpgAnti-inflammatory

• Anti-ulcer
• Anti-Hypertensive
• Antioxidant
• Antispasmodic
• Bronchodilator
• Beneficial for reducing blood sugar and regulating insulin response
• Protects the liver and kidneys
• Interferon Inducer
• Inhibits Tumor Necrosis Factor (TNF)

How to Use Black Seed

The easiest way to use black seed is to sprinkle the seeds on salads or in a smoothie. There is probably some benefit in crushing the seeds before just before use. Your blender will do the job when making a smoothie.

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Another easy way to use black seed is to add black seed oil to your juice or a smoothie. You can also take a teaspoon of the oil straight several times a day. It has a slightly spicy taste that most people don’t find objectionable. If you choose to use the oil, make sure your supply is fresh. Black seed oil can become rancid, just like other oils.
Black seed oil is considered safe for culinary use and showed no side effects in testing. However, it is always possible that some individuals will have a reaction to a new food or oil, so start slowly and make sure it is tolerated. Like other herbs, spices, and essential oils, black seed is very potent, and a little goes a long way.
This article was inspired by ”The Lost Book Of Herbal Remedies‘. You can get you hard top copy HERE!
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Black Seed – The Remedy for Everything but Death | Self-Sufficiency | Before It's News (beforeitsnews.com)

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