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“Prepare Tribe: Prepare, Protect, Provide on BrightU: The Mitchells explain the hidden power of herbal tinctures
04/16/2025 // Jacob Thomas // 630 Views
Tags: Alex Mitchell, alternative medicine, ancestral knowledge, Echinacea, Elderberry, goodhealth, goodmedicine, healthcare sovereignty, herbal remedies, herbal tinctures, holistic health, immunity boost, iron deficiency, mental resilience, modern medicine critique, Morgan Mitchell, natural healing, natural medicine, Naturopathy, pandemic survival, plant-based medicine, Postpartum Depression, Prepare Tribe, preparedness, St. John's wort, survival strategies
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- In Episode 8 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 12, Alex Mitchell recalled how she overcame postpartum depression by rejecting conventional medicine and using iron-boosting herbal tinctures, leading to lasting recovery and energy stabilization.
- Alex now teaches others to use natural remedies like echinacea and elderberry, reflecting a broader movement questioning modern medicine's limitations. She talked about how some herbs, such as echinacea (immunity) and St. John's Wort (depression), have clinical support and centuries of traditional use, yet are often overlooked.
- The episode explored how the 2020 pandemic fueled interest in herbal alternatives, with Alex's clients seeking solutions for issues like infections and tinnitus, emphasizing sovereignty in healthcare.
- The episode also advocates combining modern emergency tools (tourniquets, sutures) with ancestral knowledge (herbal remedies, mental resilience training) for holistic survival strategies.
In Episode 8 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 12, Alex and Morgan Mitchell looked back when Alex's postpartum depression defied conventional treatments. Alex recalled that she didn't surrender—she turned to the earth. "I knew I didn't want to go the medical route," Alex said. "I wanted to heal naturally."
What followed was a revelation: Within months of taking iron-boosting herbal tinctures prescribed by a naturopath, her energy stabilized and she abandoned pharmaceuticals for good. Now, she teaches others to harness nature's forgotten pharmacy, from echinacea root tinctures to elderberry syrups that combat infections.
Alex's story isn't just anecdotal—it is part of a growing movement as people question the limits of modern medicine. She demonstrated how to transform a withered echinacea plant into a potent tincture, emphasizing, "This is medicine. One seed grows this entire plant, and its roots can heal." Her process—soaking the roots in vodka for six weeks to extract medicinal properties—mirrors ancient practices now resurging amid supply-chain shortages and hospital overcrowding.
Herbal remedies like echinacea (for immunity), St. John's Wort (for depression) and fenugreek (for lactation) have centuries of use, yet modern medicine often sidelines them. Alex's naturopath identified her iron deficiency without prior clues—a moment she describes as "jaw-dropping." Clinical studies support some herbs: A 2017 Journal of Clinical Pharmacy and Therapeutics review found echinacea reduces cold duration, while St. John's Wort rivals SSRIs for mild-to-moderate depression.
But the real appeal? Sovereignty. "In 2020, demand exploded," Alex said, referencing her 150+ clients seeking alternatives for ailments from tinnitus to fungal infections. Herbalist Anastasia Steiner-Birdsell, a wilderness first-aid instructor, agreed: "Honey, the world's oldest antibiotic, is in every kit I own. Duct tape and gauze are great, but nature's solutions are irreplaceable."
This episode also highlighted pragmatic preparedness. Morgan stressed tourniquets and suture kits for emergencies, while Steiner-Birdsell advocated mental resilience: "Visualize crises before they happen. It rewires your brain to act, not freeze." Yet both underscored a hybrid approach—modern supplies paired with ancestral knowledge.
Alex's final lesson was visceral: She strained her echinacea tincture through cheesecloth, bottling the amber liquid in light-resistant jars. "This isn't just 'hippie stuff,'" she laughed. "It's survival." For those navigating a strained healthcare system, her message resonates: The remedy might be rooted in your backyard. As Alex labels her latest tincture batch, she mused, "God created these plants for a reason." In an era of drug shortages and ER delays, that reason feels more vital than ever.
Want to learn more?
Disruptions can happen at any time, be it natural disasters, economic downturns or unexpected emergencies. But with the right preparation, you won't just survive, you will thrive. If you want to learn more about how you can be more resilient, want to view the presentations at your convenience or learn at your own pace, you can purchase the "Prepare Tribe: Prepare, Protect, Provide" package here.
Upon purchase, you will get instant and unlimited access to all "Prepare Tribe" episodes and bonus items, including Advanced Food Preservation Technique video, Food Self-Reliance e-Book, free access to Morgan and Alex's 5-Day Challenge and 50 percent discount on the Backyard Seed Kit only on Health Ranger Store.
Sources include:
BrightU.com
BrighteonUniversity.com
HealthRangerStore.com
“Prepare Tribe: Prepare, Protect, Provide on BrightU: The Mitchells explain the hidden power of herbal tinctures – NaturalNews.com
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Learning self-reliance: A survivalist’s guide to prepping alone
04/16/2025 // Zoey Sky // 130 Views
Tags: burnout, disaster, emergency preparedness, goodhealth, homesteading, how-to, mental health, Mind, off grid, preparedness, prepper, prepping, self-reliance, SHTF, solo prepping, stress management, survival, tips
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- Prepping alone means total self-reliance, which is empowering but also mentally taxing. Combat isolation by practicing solitude beforehand, staying connected with online prepper communities and focusing on small, achievable goals to avoid burnout.
- Prioritize nutrient-dense, long-lasting foods and rotate supplies to avoid waste. Store at least two weeks’ worth of water (one gallon/day) and learn multiple purification methods.
- Fortify your home with reinforced entry points, motion sensors and off-grid solutions. Have a backup bug-out location and train in self-defense since you need to protect yourself when SHTF.
- Learn critical skills like farming, fire-starting, navigation and first aid. Every skill you master increases your independence and reduces your survival burden.
- Celebrate small wins, avoid overthinking worst-case scenarios and pace yourself to prevent burnout. Stay informed and connected for support.
Prepping isn’t just about stockpiling food and weapons. It’s about cultivating resilience, independence and adaptability.
While many survivalists emphasize the strength of communities, prepping alone is a reality for countless individuals. Whether by choice or necessity, going solo in survival preparation comes with some unique challenges and rewards. If you’re flying solo when SHTF, here’s what you need to know. (h/t to PreppersWill.com)
The solo prepper mindset
Prepping alone means embracing an entirely self-reliant approach to survival. There’s no safety net and every decision, mistake and success rests on your shoulders.
This level of autonomy can be empowering, but it’s also mentally and emotionally demanding.
Independence vs. isolation
The allure of complete self-reliance is strong. You won't have to deal with arguments over resources and conflicting survival strategies. You will also have control over your preparedness plan.
But isolation has a downside. Humans are social creatures by nature, and prolonged solitude can lead to loneliness, stress and burnout. (Related: Prepping – How to stay motivated when prepper burnout strikes during stressful times.)
During emergencies, it’s the isolation and loneliness that can make you lose hope. If you're someone who is not used to being alone, being on your own can be one of the most difficult mental challenges you'll face when disaster strikes.
If you are worried about this, spend some time alone to get used to it so you'll be prepared when SHTF.
If you are worried about maintaining your mental health while solo prepping, try to stay connected virtually through prepping forums and communities. Doing this even remotely gives you a chance to build a network for knowledge-sharing without sacrificing independence.
You can also prioritize mental resilience through mindfulness, journaling and setting small, achievable goals.
Survival logistics for the lone wolf
Once you're used to the isolation and mental stress that comes with living and prepping alone, here are some tips to help you stock up on survival essentials.
Food storage: quality over quantity
Stockpiling food is essential, but when you’re alone, you don’t need the same volume as a group.
Instead, focus on shelf-stable, nutrient-dense foods likefreeze-dried meals, canned goods, nuts and seeds.
You should also have comfort items like coffee, chocolate or spices that can boost morale in high-stress situations. Lastly, follow a rotation system so you regularly check and replace expired items to avoid waste.
Water security
A solo prepper’s water needs are more manageable but just as critical.
Store at least two weeks’ worth of water or one gallon per day minimum. Havemultiple purification methods, like boiling, water filters and purification tablets.
You should also learn about local water sources, like nearby streams. If possible, set up a rainwater collection at home so you have a backup water source.
Secure and low-maintenance shelter
Your shelter must be defensible, insulated and efficient because when disaster strikes, you’ll be handling everything yourself.
When it comes to home fortification, it's crucial to reinforce entry points, install motion sensors and minimize visibility.
If you're already living off-grid, consider investing in things like efficient heating and solar panels. You can also benefit from low-tech solutions like root cellars.
Don't forget your backup plans. Secure a safe secondary bug-out location in case your primary home is compromised.
Self-defense: Non-negotiable for solo survival
If you're prepping solo, you are your own security detail.
Stay safe when SHTF by prioritizing firearm proficiency if legally permitted. Train regularly so you can protect yourself and your property when needed.
Make sure you also practice how to use alternative weapons. Knives, pepper spray and improvised tools can be lifesavers if you don't have access to primary firearms.
Familiarize yourself with stealth tactics. Minimize visibility, avoid unnecessary noise and use early warning systems like tripwires and alarms so you will be alerted immediately if there is a trespasser on your property.
Mastering critical skills
Being alone means there is no delegation.
You’ll need to cover important things like:
- Basic farming and foraging to supplement your stored food.
- Firestarting, even in wet conditions.
- Navigationusing maps and a compass.
- First aid and basic medical knowledge, such as stopping bleeding and treating sprains.
Each survival skill you master lightens your survival burden.
The emotional side of solo prepping
Prepping alone isn’t just a physical and logistical challenge, it’s a psychological endurance test.
Staying mentally strong
Focus on immediate tasks can help you stay strong mentally. Try not to get overwhelmed by hypothetical disasters and focus on your current goals.
Before SHTF, practice solitude. Spend time alone to build resilience and learn how to enjoy your own company.
Always celebrate small wins, like securing supplies or learning a new skill. Acknowledge progress, no matter how big or small.
If you want to learn more as a prepper, try to remember that total self-reliance is a myth. Even the toughest survivalists have limits.
Seek a support network, no matter how small. Consult reliable information sources, such as trusted prepping resources.
Practice sustainable habits and avoid burnout by pacing yourself.
Silver linings of going solo
Despite the challenges, solo prepping has undeniable advantages. It gives youfull control. You don't have to compromise or settle group disputes.
You can adapt quicklyand make changes to your plans without consulting others. You can also take pride in self-sufficiency. Be confident that every skill learned is a personal triumph.
Prepping alone isn’t easy, but it’s far from impossible. It demands discipline, foresight and emotional resilience. By focusing on core survival elements, like food, water, shelter and security, and maintaining mental fortitude, you can thrive independently.
Most importantly, you must remember you’re not truly alone. There’s a global community of preppers facing similar challenges. Stay informed, stay prepared and take it one step at a time.
Visit Mental.news for articles about how to support your mental health during stressful times. You can also visit Health Ranger Store and Brighteon Store for lab-verified products for your survival stockpile.
Watch this clip about the benefits of Bucket Food for nutrition and preparedness.
This video is from the Health Ranger Store channel on Brighteon.com.
More related stories:
How to remain calm in stressful situations.
Prepper essentials: Why bucket food is a game-changer for emergency preparedness.
7 Must-have multi-functional survival tools for every prepper.
5 Tips to manage the mental stress of prepping.
Sources include:
PreppersWill.com
MyPatriotSupply.com
Brighteon.com
Learning self-reliance: A survivalist’s guide to prepping alone – NaturalNews.com
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Backyard farming surges as Americans prepare for economic collapse and food scarcity
04/17/2025 // Finn Heartley // 40 Views
Tags: backyard gardening, conspiracy, engineered famine, famine, food collapse, food freedom, food independence, food police, food riots, globalist elites, grow your own food, Health Ranger, Health Ranger Report, home gardening, hunger, Marjory Wildcraft, Mike Adams, scarcity, self sufficiency, starvation, urban gardening
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- Rising food insecurity drives backyard farming – Soaring grocery prices and supply chain issues push families toward small-scale farming, with expert Marjory Wildcraft teaching survival gardening in her docu-series Wartime Homefront Essential Skills.
- Economic and food supply collapse feared – Wildcraft warns of an undeclared economic war, citing China’s tariffs disrupting imports (coffee, seafood, produce) and hyperinflation risks, urging self-reliance before currency devaluation.
- Quick-start food production methods – Her series teaches low-effort solutions: backyard chickens for eggs, raised bed gardens for veggies, and foraging for wild edibles—critical for immediate food security.
- Preservation and preparation urged – With unstable supply chains, families should learn canning, fermenting, and drying food, while washing store-bought produce to reduce pesticide exposure.
- Self-sufficiency as survival strategy – Wildcraft promotes broader skills (medicinal herbs, rabbit husbandry) and community resilience, framing backyard farming as essential, not extreme, in a collapsing system.
As grocery prices soar and supply chains falter, a quiet revolution is taking root in backyards across America. Families are turning to small-scale farming to secure their food supply, driven by fears of economic instability and looming food shortages. Leading this movement is Marjory Wildcraft, a homesteading expert whose new docu-series, Wartime Homefront Essential Skills, teaches families how to grow half their food—even in small spaces and with minimal effort.
The urgency is palpable. Hatcheries report being sold out of chicks until October, and grocery bills continue to climb. What was once considered a fringe hobby is now a survival strategy for many.
The Perfect Storm: Economic Collapse and Food Disruptions
In a recent interview with Mike Adams on Brighteon.com, Wildcraft warned that the U.S. is already in an undeclared economic war.
"The first strategy in war is to destroy the food supply," she said. "And they're doing that very effectively."
Adams echoed her concerns, pointing to China’s retaliatory tariffs, which threaten to disrupt imports of coffee (99% imported), seafood (85%), and fresh produce (59%). Meanwhile, farmers face financial ruin as China cancels soybean orders, forcing farmland out of production.
Wildcraft, a former electrical engineer and real estate investor, understands financial systems—and their fragility. She cited Weimar Germany’s hyperinflation, where the price of eggs skyrocketed from three marks to a billion in less than a year.
"We’re very, very close to the end," she warned. "The dollar won’t die—it’ll just become absolutely worthless."
The Solution: Grow Your Own Food—Fast
Wildcraft’s docu-series, streaming for free at BrightU.com, focuses on practical, low-effort methods for beginners, including:
- Backyard Chickens – A small flock can provide eggs within weeks, but hatcheries are already overwhelmed. Wildcraft advises checking Craigslist for mature hens.
- Raised Bed Gardens – Using cinder blocks for easy maintenance, even those with limited mobility can grow vegetables in as little as three parking spaces.
- Foraging – Acorns, wild greens, and other overlooked foods can supplement diets immediately.
"You don’t have time for trial and error," Wildcraft emphasized. "This is about survival now."
Preserving Food—Before It’s Too Late
With supply chains in flux, Wildcraft urges families to stock up on mason jars and learn food preservation. Fermenting, canning, and drying can extend harvests for months—or even years.
"If you’re buying produce at the store, wash it with chlorine dioxide to remove pesticides," Adams added, referencing his own lab tests showing a 73% reduction in glyphosate.
The Bigger Picture: A Return to Self-Sufficiency
Beyond food, Wildcraft’s series covers medicinal herbs, community-building, and even rabbit husbandry for protein. Her message is clear: dependence on collapsing systems is a recipe for disaster.
"Your ancestors all had kitchen gardens," she said. "This isn’t radical—it’s common sense."
As economic tremors grow louder, backyard farming may soon be the only safety net left.
How to Watch: Wartime Homefront Essential Skills streams free starting April 26 at BrightU.com. Paid options include downloadable videos and bonus materials like 50 Free Fertilizers and The Grow System handbook.
Final Thought: In a world of digital dollars and fake food, the most radical act might just be planting a seed.
Watch the full episode of the "Health Ranger Report" with Mike Adams, the Health Ranger, and Marjory Wildcraft as they talk about wartime survival food production and preservation wisdom.
This video is from the Health Ranger Report channel on Brighteon.com.
More related stories:
Marjory Wildcraft and Mike Adams discuss how growing your own food can help you survive an ENGINEERED FAMINE
Health Ranger Report: The elites’ sudden shift to SELF-SUFFICIENCY
Marjory Wildcraft: People need to urgently learn to GROW THEIR OWN FOOD as America is collapsing into a wartime homefront
Sources include:
Brighteon.com
BrightU.com
Backyard farming surges as Americans prepare for economic collapse and food scarcity – NaturalNews.com
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“Prepare Tribe: Prepare, Protect, Provide” on BrightU: Viet Cong’s survival tactics and modern prepping
04/17/2025 // Jacob Thomas // 630 Views
Tags: bug-out strategy, disaster readiness, emergency cache, emergency supplies, grab-and-go bag, hidden supplies, Long Term Food Storage, opsec, prepare, Prepare Tribe, preparedness, prepping, protect, provide, resource management, self-reliance, survival, survival gear, survival mindset, survival tactics, urban prepping, Viet Cong tactics, waterproof storage
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- In Episode 9 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 13, Morgan Mitchell emphasized the importance of dispersed, hidden caches (e.g., buried supplies) to avoid reliance on a single location, citing the Viet Cong's survival tactics.
- Mitchell shared cache-building tips, such as looking for a suitable location, how to waterproof by using PVC pipes, ammo cans or food-grade buckets with silicone gaskets and mark with non-metallic objects (e.g., painted rocks) to evade looters' metal detectors.
- This episode goes over the importance of OPSEC (Operational Security) like how to avoid revealing preparedness (no fires/lights at night, blend in as the "gray man") and "bug in" for 2-4 weeks to avoid initial chaos.
- Mitchell advised to start prepping immediately; even urban dwellers can cache supplies (e.g., parks, false walls). His mantra: "Bury it deep, keep it secret and pray you never need it."
In Episode 9 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 13, Morgan Mitchell, one of the founders of Ark Seed Kits & Prepare Tribe, goes over practical tips and tricks for creating a grab-and-go bag, building a resourceful book library and identifying the top 10 essential items to stock up on. Mitchell broke down these clandestine strategies in this episode. "Your survival could depend on staying one step ahead," Mitchell warned. "If society collapses, the unprepared will turn into predators within days. You need caches—buried, waterproof and invisible."
Mitchell's lessons emphasize a core principle: Don't keep all your supplies in one place. "The Viet Cong survived because their stockpiles were scattered and concealed," he explained. "If one was discovered, they had backups. Preppers need the same redundancy."
Here are the keys for building a cache:
- Location: Bury supplies in remote but accessible spots — forests, unmarked farmland or even urban dead zones. "Avoid obvious landmarks like lone trees," Mitchell advised. "Use GPS coordinates memorized or encrypted, never written down."
- Waterproofing: Seal items in PVC pipes, ammo cans or food-grade buckets with silicone gaskets. "Moisture is the enemy. A single leak ruins years of preparation."
- Retrieval tricks: "Mark caches with subtle, non-metallic tags — a painted rock, a buried ceramic shard. Metal detectors are common looters' tools."
Mitchell's grocery list for long-term survival mirrors the Viet Cong's practicality: calorie-dense, multi-use and durable. His top picks include:
- ReadyWise meals (25-year shelf life, lightweight—ideal for caching)
- Honey (never spoils, medicinal, edible and tradable)
- Vodka (disinfectant, pain reliever and barter gold)
- Bleach (water purification and sanitation)
"Most canned goods last decades past expiration dates," he added, showcasing albacore tuna. "I opened a can four years expired — it was fine. Focus on protein and fats, not low-calorie veggies." Mitchell's most chilling advice revolves around OPSEC (operational security), borrowed from military doctrine. "In a collapse, 80 percent of people will panic within 72 hours. Grocery stores empty in a day. If you've prepped, never reveal it."
His rules:
- No fires or lights at night. "Smoke and light scream 'resources here.'"
- Blend in. "Look as desperate as everyone else. Unshaven, dirty clothes. The 'gray man' doesn't get targeted."
- Bug in for 2-4 weeks. "The first wave of chaos kills the unprepared. Wait it out silently."
Mitchell stressed that even city dwellers can adapt guerrilla caching. "Apartment dwellers can bury supplies in parks or use 'false walls' at home. The principle is the same: disperse and hide." One student, a former Marine, recounted burying caches during deployments: "In Iraq, we'd stash ammo in oil drums. Now, I do the same with rice and meds in my backyard."
As Mitchell bluntly put it: "The Viet Cong outlasted a superpower by being unseen. In a crisis, your cache is your lifeline. Bury it deep, keep it secret and pray you never need it." For those ready to act, his final tip is stark: "Start today. When the grid goes down, it's too late."
Want to learn more?
Disruptions can happen at any time, be it natural disasters, economic downturns or unexpected emergencies. But with the right preparation, you won't just survive, you will thrive. If you want to learn more about how you can be more resilient, want to view the presentations at your convenience or learn at your own pace, you can purchase the "Prepare Tribe: Prepare, Protect, Provide" package here.
Upon purchase, you will get instant and unlimited access to all "Prepare Tribe" episodes and bonus items, including Advanced Food Preservation Technique video, Food Self-Reliance e-Book, free access to Morgan and Alex Mitchell's 5-Day Challenge and 50 percent discount on the Backyard Seed Kit only on Health Ranger Store.
Sources include:
BrightU.com
BrighteonUniversity.com
HealthRangerStore.com
“Prepare Tribe: Prepare, Protect, Provide” on BrightU: Viet Cong’s survival tactics and modern prepping – NaturalNews.com
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How to avoid wasting food: Smart storage, planning and preservation tips
04/17/2025 // Zoey Sky // 0 Views
Tags: Food storage, food supply, food waste, fruits, goodfood, green living, groceries, homesteading, nutrients, Off Grid living, organics, prepping, prepping tips, sustainable living, tips, veggie, Zero Waste
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- Track food using the "first in, first out" (FIFO) method. Place new groceries behind older ones to avoid spoilage. Plan weekly meals, shop with a list and check pantry stocks first to prevent overbuying.
- Keep perishables visible (use clear containers) and store foods correctly, like refrigerating berries but keeping potatoes in a cool, dark place. Maintain fridge/freezer temps (40 F and 0 F, respectively) to slow spoilage.
- Freeze aging produce, bread or leftovers for future smoothies, soups, or baked goods. Repurpose wilted veggies into soups or stir-fries and stale bread into croutons or breadcrumbs.
- Learn preservation (canning, pickling, or fermenting) to extend shelf life. Regrow scraps like green onion roots or celery ends. Compost unusable scraps (egg shells, coffee grounds) to cut landfill waste.
- Support local farmers’ markets for fresher items and use up leftovers before they expire. Small changes add up to big savings and less waste.
Food waste is a staggering problem in the U.S., with the average person throwing away nearly $3,000 worth of groceries per year.
The good news? With a few simple strategies, you can dramatically reduce food waste, save money and eat more sustainably. (h/t to ApartmentPrepper.com)
Whether you're a prepper looking to maximize your food storage or just someone who hates tossing out spoiled groceries, these practical and easy-to-follow tips will help you make the most of every bite.
Get organized with the "first in, first out (FIFO)" method
Staying organized is the simplest way to prevent waste. How many times have you found something buried in the back of your fridge, only to realize it's now a science experiment with mold and a bad smell?
Use the FIFO methodand store newly purchased food behind older items so you use them first.
Keep food visible by storing all perishables where you can see them. Avoid hidden corners and use clear containers as needed.
Clearly label and date leftoversso you can quickly see which meals need to be eaten soonest.
Plan meals and stick to a shopping list
Impulse buys and overstocking lead to waste. The solution? Plan ahead.
Create a weekly meal plan based on what you already have. Make a detailed shopping listand stick to it. Buy groceries after you've eaten to avoid impulse-buying snacks.
Always check your fridge and pantry before shopping to avoid duplicate purchases. You can also shop local farmers' markets for fresher produce that lasts longer.
Store food the right way
Not everything lasts longer in the fridge. In fact, some foods spoil faster if stored incorrectly. (Related: Reduce food waste by refrigerating fruits and vegetables.)
Refrigerate apples, berries and greens to extend their shelf life. Store tomatoes, potatoes, and onions at room temperature, but keep onions away from potatoes to prevent sprouting. You can keep herbs fresh longer by placing them in a glass of water, like a bouquet.
Keep your fridge at 40 F (4 C) or below and the freezer at 0 F (-18 C) to prevent spoilage.
Use your freezer to save nearly-spoiled food
Freeze aging produce or leftovers to extend their shelf life.
If you have fruit that is going soft, freeze it for smoothies or baking. If bread is turning stale, freeze it for later toast or breadcrumbs.
If you have too many vegetables left over, blanch and freeze them to be used for soups later.
Vacuum-seal foods to prevent freezer burn.
Get creative with leftovers
With a little creativity, "waste" can become a delicious meal. If you have stale bread, use it to make croutons, bread pudding or French toast.
If there are wilted vegetables, use them to make soup, stir-fry or homemade stock. Leftover rice can be used for fried rice, casseroles or stuffed peppers.
Learn food preservation techniques
Food preservation is a useful skill that can benefit modern homesteaders and preppers.
- Canning – Turn ripe fruit into jams or sauces.
- Dehydrating – Make fruit leather or dried veggie chips.
- Fermenting – Sauerkraut, kimchi and kombucha reduce waste while boosting gut health.
- Pickling – Extend the life of cucumbers, carrots and eggs.
These methods save money, prevent waste and build self-sufficiency.
Regrow food from scraps
Did you know that you can replant kitchen scraps to grow more food?
- Celery and bok choy ends – Replant in soil for a second harvest.
- Green onion roots – Place in water to regrow green onion.
- Potato eyes and garlic cloves – Plant potato eyes and garlic cloves to grow new crops.
Compost what you can't eat
Even with the best efforts, some scraps like eggshells, coffee grounds or wilted greens can’t be reused. Compost them instead of trashing them.
Home composting feeds gardens and reduces landfill waste. If you have no space or use for compost, check if your city has a composting program.
Reducing food waste doesn’t require drastic changes, just smarter shopping, better storage and creative meal planning. Whether you're a survivalist stocking up for emergencies or just trying to save money and eat fresher, these tips ensure nothing goes to waste.
For more zero-waste recipes and sustainable living advice, visit NaturalNewsTips.com. You can also check out Health Ranger Store and Brighteon Store for more clean food supplies for your cooking needs.
Watch the video below to find out how Organic Coconut Water and Aquamin can help you stay hydrated.
This video is from the Health Ranger Store channel on Brighteon.com.
More related stories:
Stock up on these long-term storable survival foods that you can grab at a grocery store.
Reduce food waste by learning how to store fresh fruits and vegetables properly.
Survival stockpile staples: Emergency foods for long-term storage.
Waste not, want not: 10 ways to reduce food waste.
Sources include:
ApartmentPrepper.com
Healthline.com
Brighteon.com
How to avoid wasting food: Smart storage, planning and preservation tips – NaturalNews.com
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“Wartime Homefront Essential Skills” on BrightU: How to grow and preserve food at home
04/19/2025 // Jacob Thomas // 280 Views
Tags: backyard gardening, emergency preparedness, food crisis, Food Preservation, food security, foraging, freeze drying, homegrown food, homesteading, Marjory Wildcraft, mason jars, meat preservation, Off Grid living, permaculture, potato farming, raising chickens, self sufficiency, solar power, survival skills, sustainable living, tomato growing, wartime homefront essential skills
https://www.naturalnews.com/wp-conte...-garden-1.jpeg
- In episode 1 of "Wartime Homefront Essential Skills," Marjory Wildcraft introduces a three-part system to grow half your annual calories in under an hour a day, even for beginners with limited space.
- Wildcraft shares how raising six hens (1,500 eggs/year), growing 100 pounds of potatoes or 33 pints of tomato sauce in small spaces and off-grid preservation techniques can provide a reliable food supply.
- This episode also emphasizes self-reliance, debunking industrial food systems and DIY solutions (water systems, rabbit tractors) via GrowHalf.com.
- In episode 2, Wildcraft and Jill Winger share nine food preservation methods, blending practical tips and humor from their homesteading experiences.
- They cover off-grid freezer solutions, refreezing meat safely, solar dehydrators and the pros/cons of Harvest Right freeze-dryers.
- The episode tackles tips on mason jar storage, insect-repelling smoke techniques and prioritizing preservation efforts for emergencies.
Brighteon University is streaming an episode a day of "Wartime Homefront Essential Skills" by Marjory Wildcraft from April 26 to May 5, and a replay of all 10 episodes on May 6. Register here to dive into a masterclass in resilience, self-reliance and true preparedness from the woman who's helped thousands of families return to the basics of food, medicine and community-driven living.
What's in store for you in Episode 1
In episode 1 of "Wartime Homefront Essential Skills," slated for April 26, Wildcraft, founder of The Grow Network and a survival expert, unveils a revolutionary three-part system to grow half your annual calories in less than an hour a day — even if you're a beginner with limited space.
This eye-opening preview drops you into Wildcraft's homestead, where she breaks down the shocking truth about industrial food systems and why self-reliance is critical now, a step-by-step blueprint to transform your backyard into a hyper-efficient food factory, how to successfully and continuously grow food from six chickens for a year and so much more.
Viewers can expect to learn a lot of things from Episode 1, including the following:
- How just six hens deliver 94,500 calories a year (1,500 eggs)
- How to grow 100 pounds of potatoes, 33 pints of tomato sauce and 11 pounds of cornbread-ready flour—even in small spaces.
- How to thrive during blackouts with off-grid preservation techniques.
- Why organ meats and bone broth are reliable food items when SHTF
- DIY guides for water systems, rabbit tractors and soil supercharging at GrowHalf.com.
As Wildcraft warns: "The first tactic in warfare is to destroy food supplies." This isn't fear-mongering—it's empowerment. Her system is simple, tested by kids and elders alike and backed by 45+ years of homesteading wisdom. "Imagine biting into a sun-warmed tomato you grew, or serving deviled eggs from your hens at a party — while knowing you're insulated from food shortages. This isn't nostalgia; it's the future," Wildcraft added. In a world where food prices are skyrocketing and supply chains grow fragile, backyard food production isn't just a hobby — it's a lifeline.
What's in store for you in Episode 2
In episode 2 of "Wartime Homefront Essential Skills," slated for April 27, Wildcraft and Jill Winger of The Prairie Homestead dive deep into nine transformative ways to preserve food — sharing decades of hands-on experience, hilarious mishaps and game-changing techniques. Whether you're a backyard gardener, a homesteader or just eager to break free from grocery-store reliance, this conversation is packed with actionable insights and candid advice.
Viewers can expect to learn a lot of things from Episode 2, including the following:
- How to keep freezers running off-grid with minimal solar power.
- Why ground beef is the ultimate homestead staple.
- The truth about refreezing meat (spoiler: it's not as risky as you think).
- DIY solar-powered dehydrators for off-grid drying.
- Why Harvest Right machines are amazing, and how freeze-dried herbs retain peak medicinal potency.
- Why do you need hundreds of mason jars for a year's supply, and how smoke repels insects.
This isn't just theory — it's real talk from two women who've preserved everything from homegrown beef to kimchi. They reveal what's worth the effort (and what's not), plus lifesaving tips for outages, space constraints and flavor fails.
Want to learn more?
When the world gets unpredictable, the smartest move is to prepare. That's why "Wartime Homefront Essential Skills" by Marjory Wildcraft is back on BrightU. This is your second chance to catch the series that's changing how families think about self-reliance.
If you want to learn at your own pace and get access to 12 additional bonuses, you can purchase the Wartime Homefront Essential Skills Bundle here. Upon purchase, you will get unlimited access to all 10 "Wartime Homefront Essential Skills" videos and 12 bonuses, including 10 eBook guides and 2 homesteading videos.
BrighteonUniversity.com 1
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“Wartime Homefront Essential Skills” on BrightU: How to grow and preserve food at home – NaturalNews.com
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“Wartime Homefront Essential Skills” on BrightU: Experts discuss foraging and 12 medicinal herbs to grow in your backyard
04/20/2025 // Jacob Thomas // 600 Views
Tags: backyard pharmacy, edible plants, emergency preparedness, food security, foraging, herbal medicine, home remedies, homesteading, Marjory Wildcraft, medicinal herbs, natural healing, permaculture, pine needle tea, plant identification, self sufficiency, shepherd's purse, survival foods, survival skills, sustainable living, wartime homefront essential skills, wild edibles, wildcrafting
https://www.naturalnews.com/wp-conte...den-Basket.jpg
- In episode 3 of "Wartime Homefront Essential Skills," Marjory Wildcraft and Scott Sexton teach safe foraging for beginners, covering edible plant identification, avoiding poisonous lookalikes and surprising wild foods like pine trees and wild onions.
- Viewers will learn the "crown berries" hack (edible berries often have a five-pointed crown), and how to use shepherd's purse to stop bleeding and pine needle tea for sore throats.
- In episode 4, Wildcraft and Stephanie Syson highlight 12 essential medicinal herbs (e.g., yarrow, nettle) for home cultivation, with growing tips for all climates.
- Syson shares her journey overcoming autoimmune disease with herbs and critiques conventional medicine, emphasizing plants' sustainable healing benefits.
- Viewers will learn how to make tinctures, teas and salves, and how to use herbs like comfrey to improve soil and attract pollinators.
Brighteon University is streaming an episode a day of "Wartime Homefront Essential Skills" by Marjory Wildcraft from April 26 to May 5, and a replay of all ten episodes on May 6. Register here to dive into a masterclass in resilience, self-reliance and true preparedness from the woman who has helped thousands of families return to the basics of food, medicine and community-driven living.
What's in store for you in Episode 3
In episode 3 of "Wartime Homefront Essential Skills," slated for April 28, Wildcraft, founder of The Grow Network and a decades-long survival expert, and foraging expert Scott Sexton unveil the secrets of safely harvesting nature's bounty—even for complete beginners.
From identifying foolproof edible plants to avoiding deadly lookalikes, this presentation is packed with life-saving knowledge. Sexton's engaging, humorous approach makes learning survival skills not just practical—but entertaining. Whether you're preparing for crisis, collapse, or simply seeking self-sufficiency, this video is a must-watch.
Viewers can expect to learn a lot of things from Episode 3, including the following:
- How to confidently identify edible plants with no poisonous lookalike.
- What are deadly dangers to avoid when foraging and their critical warnings.
- Surprising survival foods, including unexpected wild edibles like pine trees, wild grapes and wild onions/garlic.
- How to utilize the "crown berries" hack which shows that edible berries often have a 5-pointed "crown" on the bottom.
- How to use shepherd's purse to stop bleeding and pine needle tea for sore throats.
With food insecurity rising and supply chains vulnerable, foraging is no longer just a hobby—it's a vital skill. Sexton's lighthearted yet expert guidance removes the fear, empowering even novices to safely harvest wild food. In a world of uncertainty, the ability to forage for wild food could mean the difference between scarcity and survival.
What's in store for you in Episode 4
In episode 4 of "Wartime Homefront Essential Skills," slated for April 29, Wildcraft and Stephanie Syson, a seasoned herbalist and founder of Biodynamic Botanicals, reveal the 12 most powerful medicinal herbs you can cultivate in your backyard—no matter your climate or soil conditions.
Syson shares her personal journey from battling autoimmune disease with conventional medicine to reclaiming her health through herbs and why everyone, from beginners to seasoned gardeners, should grow their own pharmacy. Plus, uncover surprising uses for "weeds" like dandelion and plantain, and why permaculture experts swear by comfrey as a garden superhero.
Viewers can expect to learn a lot of things from Episode 4, including the following:
- 12 must-grow medicinal herbs, including blue vervain, stinging nettle, yarrow and more, with growing tips for every environment.
- Stephanie's personal healing journey and how herbs saved her from Hashimoto's disease and the flaws of conventional medicine.
- Why do plants offer complex, sustainable healing that synthetic drugs can't replicate.
- How medicinal herbs restore degraded land and attract bees.
- Simple methods for tinctures, teas, salves and fire cider and using herbs like comfrey and horsetail to supercharge your garden.
From calming nervines like chamomile and valerian to detoxifying powerhouses like burdock and Oregon grape, this eye-opening presentation will transform the way you view health, self-reliance and your garden's potential.
Want to learn more?
When the world gets unpredictable, the smartest move is to prepare. That's why "Wartime Homefront Essential Skills" by Marjory Wildcraft is back on BrightU. This is your second chance to catch the series that's changing how families think about self-reliance.
If you want to learn at your own pace and get access to 12 additional bonuses, you can purchase the Wartime Homefront Essential Skills Bundle here. Upon purchase, you will get unlimited access to all 10 "Wartime Homefront Essential Skills" videos and 12 bonuses, including 10 eBook guides and 2 homesteading videos.
BrighteonUniversity.com 1
BrightU.com
BrighteonUniversity.com 2
“Wartime Homefront Essential Skills” on BrightU: Experts discuss foraging and 12 medicinal herbs to grow in your backyard – NaturalNews.com
-
“Wartime Homefront Essential Skills” on BrightU: Experts discuss foraging and 12 medicinal herbs to grow in your backyard
04/20/2025 // Jacob Thomas // 640 Views
Tags: backyard pharmacy, edible plants, emergency preparedness, food security, foraging, herbal medicine, home remedies, homesteading, Marjory Wildcraft, medicinal herbs, natural healing, permaculture, pine needle tea, plant identification, self sufficiency, shepherd's purse, survival foods, survival skills, sustainable living, wartime homefront essential skills, wild edibles, wildcrafting
https://www.naturalnews.com/wp-conte...den-Basket.jpg
- In episode 3 of "Wartime Homefront Essential Skills," Marjory Wildcraft and Scott Sexton teach safe foraging for beginners, covering edible plant identification, avoiding poisonous lookalikes and surprising wild foods like pine trees and wild onions.
- Viewers will learn the "crown berries" hack (edible berries often have a five-pointed crown), and how to use shepherd's purse to stop bleeding and pine needle tea for sore throats.
- In episode 4, Wildcraft and Stephanie Syson highlight 12 essential medicinal herbs (e.g., yarrow, nettle) for home cultivation, with growing tips for all climates.
- Syson shares her journey overcoming autoimmune disease with herbs and critiques conventional medicine, emphasizing plants' sustainable healing benefits.
- Viewers will learn how to make tinctures, teas and salves, and how to use herbs like comfrey to improve soil and attract pollinators.
Brighteon University is streaming an episode a day of "Wartime Homefront Essential Skills" by Marjory Wildcraft from April 26 to May 5, and a replay of all ten episodes on May 6. Register here to dive into a masterclass in resilience, self-reliance and true preparedness from the woman who has helped thousands of families return to the basics of food, medicine and community-driven living.
What's in store for you in Episode 3
In episode 3 of "Wartime Homefront Essential Skills," slated for April 28, Wildcraft, founder of The Grow Network and a decades-long survival expert, and foraging expert Scott Sexton unveil the secrets of safely harvesting nature's bounty—even for complete beginners.
From identifying foolproof edible plants to avoiding deadly lookalikes, this presentation is packed with life-saving knowledge. Sexton's engaging, humorous approach makes learning survival skills not just practical—but entertaining. Whether you're preparing for crisis, collapse, or simply seeking self-sufficiency, this video is a must-watch.
Viewers can expect to learn a lot of things from Episode 3, including the following:
- How to confidently identify edible plants with no poisonous lookalike.
- What are deadly dangers to avoid when foraging and their critical warnings.
- Surprising survival foods, including unexpected wild edibles like pine trees, wild grapes and wild onions/garlic.
- How to utilize the "crown berries" hack which shows that edible berries often have a 5-pointed "crown" on the bottom.
- How to use shepherd's purse to stop bleeding and pine needle tea for sore throats.
With food insecurity rising and supply chains vulnerable, foraging is no longer just a hobby—it's a vital skill. Sexton's lighthearted yet expert guidance removes the fear, empowering even novices to safely harvest wild food. In a world of uncertainty, the ability to forage for wild food could mean the difference between scarcity and survival.
What's in store for you in Episode 4
In episode 4 of "Wartime Homefront Essential Skills," slated for April 29, Wildcraft and Stephanie Syson, a seasoned herbalist and founder of Biodynamic Botanicals, reveal the 12 most powerful medicinal herbs you can cultivate in your backyard—no matter your climate or soil conditions.
Syson shares her personal journey from battling autoimmune disease with conventional medicine to reclaiming her health through herbs and why everyone, from beginners to seasoned gardeners, should grow their own pharmacy. Plus, uncover surprising uses for "weeds" like dandelion and plantain, and why permaculture experts swear by comfrey as a garden superhero.
Viewers can expect to learn a lot of things from Episode 4, including the following:
- 12 must-grow medicinal herbs, including blue vervain, stinging nettle, yarrow and more, with growing tips for every environment.
- Stephanie's personal healing journey and how herbs saved her from Hashimoto's disease and the flaws of conventional medicine.
- Why do plants offer complex, sustainable healing that synthetic drugs can't replicate.
- How medicinal herbs restore degraded land and attract bees.
- Simple methods for tinctures, teas, salves and fire cider and using herbs like comfrey and horsetail to supercharge your garden.
From calming nervines like chamomile and valerian to detoxifying powerhouses like burdock and Oregon grape, this eye-opening presentation will transform the way you view health, self-reliance and your garden's potential.
Want to learn more?
When the world gets unpredictable, the smartest move is to prepare. That's why "Wartime Homefront Essential Skills" by Marjory Wildcraft is back on BrightU. This is your second chance to catch the series that's changing how families think about self-reliance.
If you want to learn at your own pace and get access to 12 additional bonuses, you can purchase the Wartime Homefront Essential Skills Bundle here. Upon purchase, you will get unlimited access to all 10 "Wartime Homefront Essential Skills" videos and 12 bonuses, including 10 eBook guides and 2 homesteading videos.
BrighteonUniversity.com 1
BrightU.com
BrighteonUniversity.com 2
“Wartime Homefront Essential Skills” on BrightU: Experts discuss foraging and 12 medicinal herbs to grow in your backyard – NaturalNews.com
