Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

U.S. faces most severe flu season in 15 Years, but dozens of HOME APOTHECARY EARLY TREATMENTS go ignored by the CDC

02/17/2025 // Lance D Johnson // 140 Views

Tags: antibacterial compounds, antioxidants, antiviral compounds, berries, CDC failure, congestion, digestion, Flu, flu-like symptoms, goodfood, goodhealth, goodmedicine, healing foods, herbal medicine, Herbs, immune function, Mushrooms, nutrients, phytochemicals, restoration, roots, stress response, supplements, vaccine failure



The United States is grappling with its most active flu season in over a decade, according to the Centers for Disease Control and Prevention (CDC). Preliminary estimates reveal that the country has seen at least 24 million influenza cases this season, marking one of the most severe outbreaks in 15 years. The CDC also reported that 310,000 Americans have been hospitalized due to the flu, and 13,000 people, including 57 children, have died from the infection as of February 7. These numbers are expected to change as the flu season continues. Most of these patients are dehydrated and are not receiving the proper nutrients to assist in their body's recovery.Dr. Robert Hopkins, Jr., medical director of the National Foundation for Infectious Diseases (NFID), noted that influenza is widespread across most of the U.S., with hospitalizations reaching their highest levels since 2010. "We are currently seeing the highest level of influenza hospitalizations since 2010," Hopkins told Live Science.
The surge in cases highlights the importance of proper hydration, sleep, and nutrient assimilation, especially during times of stress. The CDC pushes vaccines annually, but after 80 years of flu vaccine campaigns, forward-thinking people are questioning whether this paradigm of immunity is working at all and potentially causing more harm. The truth is: dozens of home apothecary solutions exist to treat the flu and support the body through the infection and detoxification process. However, the CDC fails to mention any of these well-researched remedies and supportive measures, despite the population desperately needing new advice for handling influenza and symptoms related to the flu.
Here are 55 basic home apothecary preparations that can help with flu, respiratory illness, and other flu-like illnesses:

1. Ginger - Contains gingerols, which have antiviral and anti-inflammatory properties that can help reduce flu symptoms. Example: Ginger tea or powder can be consumed to alleviate fever and sore throat.
2. Echinacea - Boosts the immune system and has antiviral properties that may reduce flu severity. Example: Echinacea supplements or teas are commonly used during flu season.
3. Garlic - Contains allicin, which has antiviral and antibacterial effects that can help fight infections. Example: Raw garlic or garlic-infused tea can be consumed to strengthen the immune system.
4. Green Tea - Rich in epigallocatechin gallate (EGCG), which has antiviral properties that may reduce flu transmission. Example: Drinking green tea daily can help maintain immune health.
5. Stevia - Contains antioxidants that support immune function and may reduce flu risk. Example: Stevia can be used as a natural sweetener in flu-fighting beverages. Stevia is the proper sugar replacement.
6. Lemon Balm - Has antiviral properties that can help combat influenza viruses. Example: Lemon balm tea can be consumed to relieve stress and improve immunity.
7. Parsley - High in antioxidants like vitamin C, which strengthens the immune system. Example: Adding parsley to meals can boost vitamin C intake.
8. Sage - Contains rosmarinic acid, which has antiviral effects against flu viruses. Example: Sage tea can be drunk to soothe sore throats and reduce inflammation.
9. Thyme - Rich in antioxidants and has antiviral properties that can help prevent flu infections. Example: Thyme tea or extracts can be used to support respiratory health.
10. Rosemary - Contains carnosol, an antioxidant that may enhance immune function. Example: Adding rosemary to dishes can provide immune-boosting benefits.
11. Oregano - High in antiviral compounds like carvacrol, which can combat flu viruses. Example: Oregano oil or tea can be consumed to reduce flu symptoms.
12. Clove - Contains eugenol, an antimicrobial and anti-inflammatory compound. Example: Clove tea can be drunk to ease sore throats and reduce fever.
13. Cumin - Rich in antioxidants and has anti-inflammatory properties. Example: Adding cumin to meals can support immune function.
14. Fenugreek - Contains antioxidants that may improve immune response. Example: Fenugreek tea or supplements can be used to treat flu symptoms.
15. Mint - Has antiviral and immune-boosting properties. Example: Peppermint or spearmint tea can be consumed to relieve congestion.
16. Chamomile - Contains antioxidants that reduce inflammation and support immune function. Example: Chamomile tea can be drunk to improve sleep and reduce stress.
17. Yarrow - Has antiviral properties that may combat flu viruses. Example: Yarrow tea can be consumed to reduce fever and promote sweating.
18. Calendula - Contains antioxidants that support skin and immune health. Example: Calendula tea or tinctures can be used to treat flu-related inflammation.
19. Anise - Has antiviral properties and can help relieve flu symptoms. Example: Anise tea can be drunk to ease coughs and congestion.
20. Fennel - Rich in antioxidants and has antiviral effects. Example: Fennel tea or seeds can be consumed to support respiratory health.
21. Lavender - Contains antioxidants that reduce stress and support immune function. Example: Lavender tea or essential oil can be used to improve relaxation and reduce anxiety.
22. Dandelion - High in antioxidants and supports liver function, which is crucial for immune health. Example: Dandelion tea can be drunk to detoxify the body and reduce inflammation.
23. Nettle - Rich in vitamins and minerals that boost immune function. Example: Nettle tea can be consumed to reduce flu symptoms and improve energy.
24. Turmeric - Contains curcumin, a potent antioxidant with antiviral and anti-inflammatory properties. Example: Turmeric tea or supplements can be used to reduce flu-related inflammation. (Source)
25. Ginseng - Boosts the immune system and has antiviral properties that may reduce flu severity. Example: Ginseng tea or extracts can be consumed to enhance immune function. (Source)
26. Horseradish - Contains compounds that can help relieve congestion and support immune function.
27. Blueberry - Rich in antioxidants that boost immune function and reduce inflammation. Example: Blueberry smoothies or juices can be consumed to enhance immune health.
28. Strawberry - High in vitamin C, which strengthens the immune system. Example: Eating fresh strawberries can provide immune-boosting benefits.
29. Blackberry - Contains antioxidants that may enhance immune responses. Example: Blackberry jam or tea can be used to reduce flu-related inflammation.
30. Raspberry - Rich in antioxidants and supports immune function. Example: Raspberry juice can be consumed to boost vitamin C intake.
31. Cranberry - Has antiviral properties that can help combat flu viruses. Example: Cranberry juice or supplements can be used to reduce flu risk.
32. Gooseberry - High in vitamin C and supports immune function. Example: Gooseberry jam or tea can be consumed to reduce flu symptoms.
33. Mulberry - Contains antioxidants that may improve immune responses. Example: Mulberry smoothies can be used to enhance immune health.
34. Açai Berry - Rich in antioxidants that support overall immune function. Example: Açai berry bowls can be consumed to boost antioxidant intake.
35. Maqui Berry - High in antioxidants that may reduce inflammation and support immunity. Example: Maqui berry juice can be used to enhance immune responses.
36. Lingonberry - Contains antioxidants that support immune health. Example: Lingonberry jam or tea can be consumed to reduce flu-related inflammation.
37. Kelp - Rich in vitamins and minerals that support immune function. Example: Kelp supplements can be used to enhance immune responses.
38. Nori - Contains antioxidants that may reduce inflammation and support immune health. Example: Nori sheets can be eaten as part of a balanced diet.
39. Dulse - High in minerals and supports overall immune function. Example: Dulse tea or supplements can be used to reduce flu symptoms.
40. Cinnamon - Contains antioxidants and has antiviral properties that can help combat flu viruses. Example: Cinnamon tea or supplements can be consumed to reduce flu risk.
41. Black Elder Bark - Has antiviral properties that may reduce flu severity. Example: Black elder bark tea can be drunk to relieve congestion and reduce fever.
42. Sassafras Bark - Contains antioxidants that support immune function. Example: Sassafras bark tea can be consumed to reduce inflammation.
43. Birch Bark - Rich in antioxidants and supports immune health. Example: Birch bark tea can be used to treat flu-related inflammation.
44. Hawthorn - Contains antioxidants that may improve immune responses. Example: Hawthorn bark and berry supplements can be used to reduce flu symptoms.
45. Vitamin C - Boosts immune function and reduces the duration of flu symptoms. Example: Consuming vitamin C supplements can help prevent flu infections. (Source)
46. Zinc - Supports immune function and may reduce the severity of flu symptoms. Example: Zinc supplements can be taken during flu season to enhance immune responses. (Source)
47. Quercetin - An antioxidant that may reduce inflammation and support immune function. Example: Quercetin supplements can be used to combat flu viruses. (Source)
48. Selenium - A mineral that supports immune function and may reduce flu severity. Example: Selenium supplements can be taken to enhance antiviral responses.
49. Melatonin - May improve immune function and reduce stress during flu recovery. Example: Melatonin supplements can be used to improve sleep and reduce inflammation.
50. Reishi - Contains polysaccharides that boost immune function and reduce inflammation. Example: Reishi tea or supplements can be used to combat flu infections.
51. Eleuthero root - Contains eleuthorosides that help the immune system respond during times of stress.
52. Shiitake - Rich in antioxidants and supports immune responses. Example: Shiitake mushrooms can be added to meals to enhance immune health.
53. Maitake - Contains antioxidants that may improve immune responses. Example: Maitake supplements can be used to reduce flu symptoms.
54. Cordyceps - Supports immune function and may reduce flu severity. Example: Cordyceps tea or supplements can be consumed to enhance energy and reduce inflammation.
55. Turkey Tail - Boosts immune function and has antiviral properties. Example: Turkey tail tea can be drunk to reduce flu-related inflammation.
These 55 natural remedies are just the tip of the iceberg. Combating the flu season will require a profound transformation of home pantries, and a greater understanding on how to use herbs, roots, berries, mushrooms, barks, and seaweeds to fix nutrient deficiencies and restore vitality to organ systems. Hydrating cells, maximizing cellular energy, and detoxifying wastes will be essential in maintaining homeostasis and promoting proper immune function, in a world inundated with stress and disease.
Sources include:
LiveScience.com
Science.NaturalNews.com
Science.NaturalNews.com
Enoch, Brighteon.ai

U.S. faces most severe flu season in 15 Years, but dozens of HOME APOTHECARY EARLY TREATMENTS go ignored by the CDC – NaturalNews.com

Teen entrepreneur’s sustainable practices could shape the future of chicken farming

02/18/2025 // Jacob Thomas // 330 Views

Tags: agriculture, backyard chickens, Brighteon University, BrightU, chicken care, green living, homesteading, livestock, Marjory Wildcraft, off grid, organic farming, preparedness, prepper, prepping, Savannah Brown, survival, survival skills, sustainable living, tips

• Savannah Brown has built a thriving chicken business in Virginia's Blue Ridge Mountains, starting with baking bread as a hobby and expanding to raising 80-90 chickens. She sells eggs, hatches chicks and creates fly-fishing materials from rooster feathers, showcasing her innovative and eco-friendly farming practices.
• Brown prioritizes sustainable farming by feeding her chickens non-GMO sprouting feed, allowing them to free-range on grass and bugs and using natural remedies like essential oils for their health. Her methods create a self-sustaining cycle that benefits both the environment and her flock.
• Brown incubates eggs in her bedroom, meticulously controlling temperature and humidity for successful hatches, achieving a 92% success rate. She also experiments with breeding to create unique chicken varieties, such as a hen that lays green eggs.
• Brown uses electric poultry netting and portable coops to protect her chickens from predators. She emphasizes their well-being by providing constant access to water and using natural treatments like rosemary and melaleuca oils to address health issues.
• Brown's story highlights the potential of young people to drive sustainable agriculture. She advocates for spending time in nature rather than on screens and aims to expand her business, including becoming NPIP-certified to ship chicks nationwide. Her work serves as a model for eco-friendly farming and self-reliance.

In the episode 10 of "Off Grid Survival Skills," aired Feb. 10, Savannah Brown joined Marjory Wildcraft to discuss her chicken business. At just 13 years old, Brown is not your average teenager. Nestled in the Blue Ridge Mountains of Virginia, she has built a thriving chicken business that is setting a new standard for sustainable agriculture. From selling eggs and chicks to crafting fly-fishing materials from rooster feathers, Brown's innovative practices are inspiring a movement toward eco-friendly farming and self-reliance. Her story is a testament to the power of passion, hard work and a deep connection to nature.
Brown's journey began two years ago when she started baking bread as a hobby. What began as an accident turned into a small business, with friends and neighbors eagerly buying her loaves. "I made 34 loaves in one 19-hour baking day," she recalled. Her entrepreneurial spirit led her to save up for her first flock of chickens, which she purchased in March 2016. Starting with 27 chicks, Brown quickly fell in love with poultry. "I got chicken fever very early on," she said. Today, she manages a flock of 80 to 90 chickens, selling eggs, hatching chicks and experimenting with innovative farming techniques.
What sets Brown apart is her commitment to sustainability. She feeds her chickens non-GMO feed that sprouts into plants, creating a self-sustaining cycle. "When I drop their food, the next year it will sprout morning glories, corn and peas," she explained. Her chickens also enjoy a free-range diet of grass, worms and bugs, supplemented with essential oils like oregano for immune support. "I dilute the oils and spray them on the chickens," she said, emphasizing the importance of natural care.
Brown's business is not just about profit — it's about education and empowerment. She incubates eggs in her bedroom, carefully monitoring temperature and humidity to ensure successful hatches. "A degree off can make or break a hatch," she noted. Her first hatch had a 92 percent success rate, far exceeding expectations. She also experiments with breeding, aiming to create her own varieties of chickens. "I'd like to cross a Black Copper Maran with a Blue Ameraucana to produce a hen that lays green eggs," she shared.
Predator management and animal welfare

Her innovative approach extends to predator management and animal welfare. Brown uses electric poultry netting and portable coops to protect her flock from hawks, raccoons and weasels. "I close my chickens up every night to keep them safe," she said. She also prioritizes their health, providing constant access to water and using natural remedies like rosemary and melaleuca oils to treat lice. "Essential oils are powerful, so I always dilute them," she explained.
Brown's passion for chickens has not only empowered her family but also inspired others in her community. She sells chicks and eggs locally and her dedication has earned her a loyal customer base. Her long-term goals include becoming NPIP-certified to ship chicks across the United States and expanding her business. "In five to ten years, I'd like to have everything expanded," she said.
Her story is a beacon of hope for sustainable farming and youth empowerment. "I really think younger people should spend more time outside with chickens and nature than on video games," she advised. Brown's journey proves that age is no barrier to making a meaningful impact. As Wildcraft said, "Savannah Brown is a remarkable young lady. Chickens are fundamental for every backyard and her story is an inspiration to us all."
Could this teenage farmer hold the key to a more sustainable future? Brown's innovative practices, dedication to animal welfare and entrepreneurial spirit suggest that the answer is a resounding yes. Her story is a reminder that the next generation of farmers is already here — and they’re ready to change the world, one chicken at a time.
If you want to learn more about the essential skills Wildcraft has gathered for you, purchase your copy of the "Off Grid Survival Skills" bundle here. You will get a copy of the videos from all 10 episodes, 29 life-saving video bonuses, 21 exclusive eBooks and and a physical copy of Wildcraft's "The Grow Book System," which will be delivered directly at your doorstep.
Sources include:
BrightU.com
BrighteonUniversity.com

Teen entrepreneur’s sustainable practices could shape the future of chicken farming – NaturalNews.com

Discovering the healing power of light: How sunlight can transform your health

02/19/2025 // Finn Heartley // 430 Views

Tags: #nutrition, anticancer, cancer, cancer prevention, Chemotherapy, goodhealth, light therapy, medicine alternatives, natural cures, natural healing, natural health, nti cancer, Oncology, preventcancer, radiation, remedies, sun, superfoods, vitamin D

• Mike Adams explores the transformative health benefits of full-spectrum light, especially sunlight, through personal experience with a high-intensity light therapy device, noting significant improvements in health and energy.
• The device Adams uses is a sophisticated, powerful machine with hundreds of LEDs, including infrared and red lights, providing a bright, sun-like light that he describes as a "godsend" for his well-being.
• Ott's research in "Health and Light" reveals that different light wavelengths impact plant and animal health, with full-spectrum light promoting optimal growth and health, and artificial light potentially causing negative effects.
• Light impacts human health profoundly, affecting sleep cycles, mood, energy, and the immune system; natural light may help prevent and reverse certain cancers, underscoring the importance of natural light exposure.
• Practical tips include morning routines with light therapy devices, avoiding excessive use of sunglasses and sunscreen, and maximizing full-body light exposure, especially in the morning, to harness the health benefits of light.

In a groundbreaking report, Mike Adams, the Health Ranger, delves into the transformative power of light, particularly sunlight, and how it influences health and well-being. Inspired by his recent interview with Jonathan Otto and the book "Health and Light" by John Nash Ott, Adams shares his personal experience with a high-intensity light therapy device and emphasizes the crucial role of light in our lives.
The importance of full-spectrum light

Light, especially full-spectrum sunlight, is essential for health, affecting everything from mood to cellular function. Mike Adams, known for his deep dive into natural health and nutrition, has always advocated for the benefits of sunlight. However, he recently realized the depth of its importance through his personal use of a high-intensity light therapy device.
Adams describes the device as a towering, heavy machine with cooling fans and hundreds of LEDs, including infrared and visible red lights. "It’s so bright, it’s like the sun," he says. After using it for a couple of weeks, he found it to be a "godsend," noting significant improvements in his health and energy levels.
The science behind light therapy

The science behind light therapy is well-documented. John Nash Ott, in his book "Health and Light," explores how different wavelengths of light affect living organisms. Ott's research began with time-lapse photography of plants, where he observed dramatic changes in plant growth under different colored lights. For instance, plants exposed to red light grew taller but didn’t flower, while those under blue light flowered profusely.
Ott extended his research to animals, particularly lab mice. Mice exposed to pink fluorescent light became aggressive and lethargic, and developed tumors faster. Conversely, mice under full-spectrum light, which mimics natural sunlight, thrived with increased life spans and normalized behavior.
Light and human health

The impact of light on human health is equally profound. Adams explains that light entering the eyes stimulates the pituitary gland, influencing various bodily functions, including sleep cycles, mood, energy levels, and even the immune system. Ott’s research suggests that natural light may play a role in preventing and reversing certain types of cancer. In one study, cancer patients who spent more time outdoors without sunglasses saw improvements in their conditions, with some experiencing a halt in tumor progression.
Modern life, however, often deprives us of the full spectrum of natural light. We spend most of our time indoors under artificial lights and use sunglasses or sunscreen when outdoors, blocking out beneficial wavelengths. Ott’s advice is straightforward: get outside, especially in the morning, and use full-spectrum lighting indoors when natural light is not available.
Personal experiences and practical tips

Adams shares his morning routine, which includes using the high-intensity light therapy device while checking the news. "I rotate every couple of minutes to ensure I get a full-body light treatment," he explains. He emphasizes the importance of light exposure on all parts of the body, noting that some health enthusiasts practice nude sunbathing to maximize the benefits.
For those unable to sunbathe nude, Adams recommends using a high-quality light therapy device. He also advises against overusing sunglasses and sunscreen, which can block beneficial UV light. Instead, opt for sunglasses that don’t block all UV wavelengths and use natural methods to protect the skin from excessive sun exposure.
Conclusion

The healing power of light, particularly full-spectrum sunlight, is a potent yet often overlooked aspect of health and well-being. As Mike Adams highlights, light influences our mood, cellular function, and overall health. Incorporating more natural light into our lives and using light therapy devices can have profound benefits. Whether it’s a morning walk in the sun or a session with a light therapy device, embracing the power of light can be a transformative step towards better health.
By prioritizing light exposure and understanding its profound effects, we can harness a natural resource that has the potential to revolutionize our well-being. Stay curious, stay healthy, and keep seeking the light.
Watch this Feb. 19 episode of "Brighteon Broadcast News" as Mike Adams, the Health Ranger, talks about the importance of light for healing.

This video is from the Health Ranger Report channel on Brighteon.com.
More related stories:

“Cancer Decoded” on BrightU: Turbo cancers, COVID vaccines and the role of environmental toxins in cancer cell formation
Sunlight exposure reduces cancer risk, study finds
Sunlight is healthy for the eyes: Millions of children have compromised eyesight from not getting enough natural light
Sources include:
Brighteon.com
BrightU.com

Discovering the healing power of light: How sunlight can transform your health – NaturalNews.com

John Nash Ott’s 1973 book explores the impact of light on human health and emotional well-being

02/19/2025 // Arsenio Toledo // 570 Views

Tags: alternative medicine, circadian rhythms, full-spectrum light, goodhealth, goodmedicine, goodscience, holistic medicine, integrative medicine, John Nash Ott, light, light pollution, Ultraviolet light

• John Nash Ott's 1973 book, "Health and Light," explores the impact of light on human health and emotional well-being, based on his research on plant growth and light exposure.
• Ott discovered that different wavelengths of light affect plant behavior, leading him to hypothesize that light could also influence animals and humans.
• Experiments with lab mice showed that exposure to full-spectrum light improved health, lifespan and behavior, while pink fluorescent light led to negative effects.
• Ott's research revealed the critical role of light in regulating circadian rhythms, which affect sleep, mood, energy levels and immune function.
• Ott's findings suggest that increased exposure to natural sunlight, reduced use of sunglasses and sunscreen, and the use of full-spectrum lighting indoors can improve health and potentially prevent chronic diseases.

In a world increasingly dominated by artificial lighting and indoor living, John Nash Ott wrote all the way back in 1973 about the profound impact of light on human health and emotional well-being.
Ott's book, "Health and Light: The Extraordinary Study that Shows How Light Affects Your Health and Emotional Well-Being," delves into the intricate relationship between light and life, revealing how different wavelengths and light exposure can influence everything from mood and energy levels to cellular behavior and disease prevention.
Ott, a pioneer in the field of light research, began his journey with time-lapse photography of plant growth. He noticed that altering the color of light in his experiments produced dramatic changes in plant behavior. Red light caused plants to grow taller but prevented flowering, while blue light promoted robust flowering. Green light, on the other hand, seemed to inhibit plant growth altogether. These observations led Ott to hypothesize that if light could have such a significant impact on plants, it might also affect animals and humans.
To test his hypothesis, Ott conducted a series of experiments with lab mice, exposing them to various types of light. The results were staggering. Mice exposed to pink fluorescent light exhibited aggressive behavior, lethargy and an accelerated development of tumors. Conversely, mice exposed to full-spectrum light, which mimics natural sunlight, thrived. Their lifespans increased, their behavior normalized and their overall health improved. These findings were consistent across multiple experiments, underscoring the critical role of light in biological health.
Ott's research extended beyond the type of light to include the timing and duration of light exposure. He discovered that light plays a crucial role in regulating circadian rhythms, the internal biological clocks that govern various physiological processes. Just as plants have a built-in mechanism to open and close their flowers in response to light, humans have similar rhythms that influence sleep, mood, energy levels and even immune function.
One of the most intriguing aspects of Ott's work is the impact of light on human health. He found that light entering the eyes stimulates the pituitary gland, which in turn influences a wide range of bodily functions. This discovery led Ott to explore the effects of different types of light on specific health conditions.
In one notable experiment, he worked with a group of cancer patients who were instructed to spend as much time as possible outdoors without sunglasses. The results were remarkable. Fourteen out of 15 patients showed no further progression of their tumors, and some even experienced improvements.
Ott's findings suggest that modern life, characterized by prolonged indoor exposure to artificial light and the widespread use of sunglasses and sunscreen, may be contributing to a range of health issues.
Light pollution from artificial sources can disrupt circadian rhythms, leading to problems like depression, fatigue and potentially more serious conditions such as cancer. Ott's advice is straightforward: Get outside, especially in the morning, and spend time in natural sunlight. If sunglasses are necessary, choose ones that do not block all ultraviolet light. When indoors, opt for full-spectrum lighting that mimics natural sunlight.
The implications of Ott's research are far-reaching. In an era where mental health concerns and chronic diseases are on the rise, understanding the role of light in health and well-being could provide a simple yet powerful tool for prevention and treatment. Ott's work serves as a reminder of the interconnectedness of nature and human health. It challenges the modern tendency to overlook the subtle yet profound ways in which our environment, including something as ubiquitous as light, can influence our well-being.
Watch this video going into detail regarding John Nash Ott's seminal work "Health and Light: The Extraordinary Study that Shows How Light Affects Your Health and Emotional Well-Being."

This video is from the BrightLearn channel on Brighteon.com.
Sources include:
Brighteon.ai
Brighteon.com

John Nash Ott’s 1973 book explores the impact of light on human health and emotional well-being – NaturalNews.com

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Health Ranger Report: Steve Slepcevic and Tina Blanco discuss FINANCIAL PREPAREDNESS

02/23/2025 // Kevin Hughes // 900 Views

Tags: Collapse, disaster, economic collapse, economic riot, emergency responders, finance riot, gold, Health Ranger, Health Ranger Report, law enforcement, Mike Adams, panic, power outages, Precious Metals, preparedness, satellite phones, SHTF, silver, stock market, stockpiling, storm, survival, Tropical Storm Debby

• Tropical Storm Debby has caused unprecedented damage in Florida, leading to widespread infrastructure failures, power outages and severe flooding, making travel dangerous and cutting off communities, with some areas becoming accessible only by boat.
• While the immediate impact of the storm is visible, a financial crisis is looming, marked by a crashing stock market and failing online brokerages, suggesting a critical fragility in the economic system that could lead to a financial collapse.
• Tina Blanco and Steve Slepcevic recommend proactive measures such as converting dollar wealth into tangible assets like gold and silver, and stockpiling essential supplies to prepare for potential economic instability and collapse.
• Other key preparedness strategies shared by the two include the use of reliable communication devices like satellite phones, stocking up on essential supplies in advance and investing in security and emergency training.
• Highlighting the importance of community support, Blanco’s company provides free satellite phones to emergency responders, and Slepcevic emphasizes the role of individuals as protectors of their families and communities in times of crisis.

As Tropical Storm Debby ravaged Florida with unprecedented force, causing widespread infrastructure failures and power outages, a more insidious tempest is brewing in the financial markets. While the immediate crisis is visible and tangible, the economic turmoil on the horizon is equally, if not more, perilous.
Tina Blanco of the Satellite Phone Store and experienced emergency responder Steve Slepcevic joined the Health Ranger Mike Adams on the "Health Ranger Report" to discuss this economic collapse. They drew critical parallels between the chaos of a natural disaster and the impending financial crisis.
While the physical storm is immediate and visible, the financial storm is more insidious. The stock market is crashing, and online brokerages are failing, highlighting the fragility of the current economic system. Blanco and Slepcevic both advocate for proactive measures to navigate the uncertain economic landscape.
Adams emphasized the importance of preparing for a financial collapse when it becomes starkly apparent. The Health Ranger said people need to trade out dollar wealth for things that hold value, like gold and silver, and stock up on essential supplies. Meanwhile, Blanco shared how she personally purchased a year's supply of food for her family – acknowledging that being prepared is not a game but a matter of survival.
Practical advice for weathering the storm

Blanco and Slepcevic shared important pieces of advice for weathering the storm in their "Health Ranger Report" interview.

• Reliable Communication: They highlighted the critical importance of reliable communication methods, with Blanco emphasizing that satellite phones are essential stressing that when cell service dies, a satellite phone can be the only way to stay in touch. Her company, the Satellite Phone Store, offers affordable plans and drills for families to practice using these devices. (Related: Preparedness and survival: Ways to communicate after a disaster if cell phones don’t work.)
• Strategic Stockpiling: Slepcevic advised people to stock up on food, water and essential supplies well in advance. The transformational leader in operational resilience emphasized the dangers of waiting until the last minute, when stores are empty and panic is rampant. He urged people to be preventative and preemptive.
• Security and Training: Slepcevic stressed the need to invest in security and getting trained for emergency situations. He mentioned that he is holding a grid-down training event to teach skills from hot-wiring cars to building shelters and hunting for food. The founder of Strategic Response Partners added that training can mean the difference between survival and chaos.
• Financial Preparedness: Both experts recommend investing in precious metals. Slepcevic pointed out that if the financial system collapses, tangible assets like gold and silver are crucial. Blanco has followed this advice, securing her family's financial future with such investments.

The insights of Blanco and Slepcevic offer a roadmap for individuals and families to navigate the challenges ahead. By prioritizing reliable communication, strategic stockpiling, security and financial preparedness, people can mitigate the impact of both natural and economic disasters. The calm before the financial storm is a time for action, not complacency.
Watch the full interview between Steve Slepcevic, Tina Blanco and the Health Ranger Mike Adams below.

This video is from the Health Ranger Report channel on Brighteon.com.
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B-Alert News: Bishop Leon Benjamin and Tina Blanco urge Americans to BE READY for any emergency situation – Brighteon.TV.
Sources include:
Brighteon.com
SatellitePhoneStore.com
SRP24.com

Health Ranger Report: Steve Slepcevic and Tina Blanco discuss FINANCIAL PREPAREDNESS – NaturalNews.com

Thom Rigsby on Decentralize TV: Why personal and community preparedness is NECESSARY in the modern world

02/25/2025 // Kevin Hughes // 390 Views

Tags: American Contingency, Android, community support, crowdstrike, Decentralize.TV, Health Ranger, iPhone, Mike Adams, power grid, Power Outage, preparedness, resilience, self-reliance, survival, Texas, Thom Rigsby, Todd Pitner, winter storm

• Recent crises like the Texas winter storm and the CrowdStrike IT outage highlight the fragility of centralized systems, and the risks associated with just-in-time delivery, underscoring the need for personal and community preparedness.
• Thom Rigsby, founder of American Contingency (AmCon) emphasizes that preparedness involves developing a mindset of self-reliance, informed by his personal experiences of growing up on a farm and serving in the military, as well as a significant 11-day power outage.
• AmCon provides a structured approach divided into 12 categories, such as food and water, income, health and communications, advocating for a PACE (Primary, Alternate, Contingency, Emergency) plan to ensure resilience in various scenarios.
• The organization fosters a nationwide network of members who can support each other in crises, with local chapters providing immediate assistance, exemplified by a rapid response to a member in distress after hitting a deer.
• AmCon addresses the normalcy bias through training and practical skills, while leveraging technology with an app that offers checklists, training and daily situational reports, emphasizing the importance of satellite phones and ham radios in communication.

In an era where the reliability of centralized systems is increasingly questionable, the importance of personal and community preparedness cannot be overstated. From the cascading power outages during the Texas winter storm to the widespread disruption caused by the CrowdStrike IT crisis, it is evident that people's reliance on just-in-time delivery and centralized infrastructure is a double-edged sword.
American Contingency (AmCon) founder Thom Rigsby joined the Health Ranger Mike Adams and Todd Pitner on "Decentralize TV" to touch on the issue. He delved into the stories of individuals and communities who have found themselves in dire situations due to system failure. In the same manner, he shared how organizations like AmCon are stepping in to provide the knowledge, resources and network needed to navigate these uncertain times.
Personal preparedness is not just about stockpiling supplies; it's about building a mindset of self-reliance. Rigsby emphasized the importance of a balanced approach to preparedness. According to the executive director of AmCon, he had learned the value of preparedness and self-sufficiency by growing up on a farm and serving in the army.
His personal experience with an 11-day power outage in North Alabama underscored the need to codify and share the lessons of preparedness. "When you don't have power for 11 days, you realize how much you take for granted," Rigsby told the two hosts. He added that AmCon's goal is to help people move from a state of anxiousness to a state of confidence.
The impetus for change often comes from personal experience, with Pitner recounted his own journey into preparedness after a four-day power outage in Florida. This led him to begin his contingency plans starting with a whole-house generator on propane.
Adams meanwhile highlighted the reliability issues of the modern power grid. The Health Ranger pointed out that the grid is overburdened and not equipped to handle the demand, especially with the influx of electric vehicles. He cited what happened in Texas where the grid wasn't winterized, and people were left without power for days.
Multi-faceted approach to preparedness

AmCon divides preparedness into 12 categories – including food and water, income and economics, health and medical, and communications. Each category is crucial, and the organization provides a structured approach to help individuals and communities prepare.
Rigsby emphasized the importance of a PACE (Primary, Alternate, Contingency, Emergency) plan for each category, stressing stressed the need for a primary plan as well as alternatives if that plan fails during a crisis. But while personal preparedness is vital, the strength of a community can make all the difference. AmCon fosters a nationwide network of members who support each other in times of need. (Related: Community preparedness: Building networks for support and resources.)
According to the preparedness expert, AmCon has members in all 50 states and when a crisis hits, they can rely on each other. He cited as an example a member in Mississippi who was stranded after hitting a deer. Within 30 minutes three local members were there to help.
The organization also encourages local chapters, which provide a more immediate support system. Rigsby stressed that community support is essential, and their local chapters can provide immediate assistance.
Rigsby noted that people don't think about the need to prepare until something happens to them. He stressed the need to train people to recognize the signs and take action before it's too late. Pitner echoes this sentiment, emphasizing the need for practical skills.
In the digital age, technology plays a crucial role in preparedness. AmCon offers an app for both iPhone and Android, providing members with checklists, training and a daily situational report. The use of satellite phones and ham radios is also emphasized.
In an increasingly unpredictable world, the need for personal and community preparedness has never been more crucial.Organizations like American Contingency are providing the tools, knowledge, and network to help individuals and communities become more resilient. By embracing a mindset of self-reliance and community support, people can navigate the uncertain times ahead with confidence and resilience.
Watch the full interview between Thom Rigsby, Todd Pitner and the Health Ranger Mike Adams on "Decentralize TV" below.

This video is from the Health Ranger Report channel on Brighteon.com.
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10 Essential tips for emergency preparedness: Be ready for anything.
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Sources include:
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Thom Rigsby on Decentralize TV: Why personal and community preparedness is NECESSARY in the modern world – NaturalNews.com

Prepper essentials: Why bucket food is a game-changer for emergency preparedness

02/26/2025 // HRS Editors // 380 Views

Tags: beans, emergency food, emergency preparedness, emergency stockpile, food bucket, food freedom, Food storage, food supply, goodfood, grains, homesteading, off grid, organics, pinto beans, preparedness, prepper, prepper pantry, prepping, prepping stockpile, prepping supplies, Quinoa, SHTF, survival, survival stockpile, tips

• Bucket food, consisting of dry, shelf-stable foods stored in airtight five-gallon buckets, is a cost-effective and sustainable way to ensure long-term food security during emergencies. Properly prepared, these foods can last many years.
• Bucket food consists of dry staples like grains, legumes and other essentials that are stored in Mylar bags with oxygen absorbers inside five-gallon buckets.
• This type of food storage creates an airtight barrier, preventing spoilage and pest infestation, and is both affordable and customizable to dietary preferences.
• Successful bucket food storage relies on selecting nutrient-dense, versatile foods that your family eats and knows how to prepare.
• Stockpiling bucket food provides security and peace of mind during emergencies, ensuring access to nutritious meals even when grocery stores are closed or supply chains are disrupted.

In a world where natural disasters, power outages and supply chain disruptions are becoming more frequent, being prepared is no longer just a niche hobby — it’s a necessity.
One of the most practical and cost-effective ways to ensure your family has access to nutritious food during an emergency is by stocking up on bucket food. From grains like quinoa to protein-packed staples like pinto beans, storing dry foods in five-gallon buckets is a simple yet powerful strategy for long-term food security. (h/t to NowThatWereAFamily.com)
What is bucket food, and why does it matter?

Bucket food refers to dry, shelf-stable foods stored in airtight containers, typically five-gallon buckets. These buckets are often lined with Mylar bags and paired with oxygen absorbers to extend the shelf life of their contents.
When properly prepared, foods like rice, beans, oats and even pasta can last up to 30 years — making them an ideal choice for emergency preparedness.
The beauty of bucket food lies in its simplicity.
Unlike canned goods or freeze-dried meals, which can be expensive and bulky, bucket food is affordable, easy to store and customizable to your family’s tastes. It’s also a sustainable way to stockpile food without relying on pre-packaged emergency kits that may not suit your dietary preferences. (Related: Debunking the TOP 5 MYTHS about emergency food storage.)
What should you store in your buckets?

The key to successful bucket food storage is choosing items you already eat and know how to prepare.
There’s no point in storing split peas if your family refuses to eat them, no matter how nutritious they are. Instead, focus on versatile, nutrient-dense foods that can form the foundation of countless meals.
Popular options include:

• Grains – Brown rice, quinoa and oats
• Legumes – Pinto beans, black beans, garbanzo beans (chickpeas), lentils and kidney beans
• Other essentials – Himalayan salt, cane sugar, dry milk and popcorn

Quinoa, for example, is a standout choice. It’s a complete protein, cooks quickly and can be used in everything from breakfast bowls to hearty stews.
Pinto beans, on the other hand, are a budget-friendly source of protein and fiber, perfect for soups, burritos or even as a standalone side dish.
The science behind long-term storage

The secret to preserving bucket food for decades lies in the combination of Mylar bags and oxygen absorbers. While plastic buckets alone are slightly porous and can allow air to seep in, Mylar bags create an airtight barrier that locks out oxygen — the primary culprit behind food spoilage.
Oxygen absorbers further reduce the oxygen levels inside the bags, ensuring your food stays fresh and free of pests.
This method is so effective that it’s used by professional food storage companies. By mimicking their approach, you can achieve the same level of quality and longevity for a fraction of the cost.
Imagine a scenario where grocery stores are closed or supply chains are disrupted. Having a stockpile of bucket food means you won’t have to worry about where your next meal would come from.
It’s not just about survival — it’s about peace of mind.
Whether you’re a seasoned prepper or just starting your preparedness journey, consider adding a few buckets of quinoa, pinto beans or brown rice to your stockpile. It’s a small step that could make a world of difference when it matters most.
Where to buy quality bucket food for your prepping stockpile

The Health Ranger Store is committed to helping you prepare for any emergency. That’s why we’re offering clean, lab-verified and healthy food options such as Mega Bucket Organic Pinto Bean, Mega Bucket Organic Quinoa and Mega Bucket Organic Red Lentils.
Health Ranger Select Mega Bucket Organic Pinto Beans are nutritious, delicious and can be consumed in many forms. They're packed with protein (a cup of boiled pinto beans has 15 grams of lean protein), fiber, iron, magnesium and vitamin B6. Rich in nutrients but low in fat, pinto beans contain no empty calories.
With its impressive nutritional profile, organic quinoa is one of the most protein-rich foods known to man. Unlike most grains, quinoa contains all the essential amino acids, making it a perfect food for vegans, vegetarians and meat-eaters alike. It also naturally contains no gluten and has a low glycemic index.
Health Ranger Select Mega Bucket Organic Quinoa contains over four thousand grams of organic quinoa. The long shelf life of our Health Ranger Mega Buckets makes it ideal for food preparedness and survival situations.
Our Organic Quinoa is carefully sourced from top growers in Peru. It is non-GMO, non-China, certified organic and Kosher, and laboratory tested for glyphosate, heavy metals and microbiology.
Lastly, you can also try Health Ranger Select Mega Bucket Organic Red Lentils, the perfect low-cost, high-nutrition solution for healthy living and food preparedness.
These small, round lentils are bursting with important nutrients like fiber, protein, folate and magnesium. Unlike other legumes, there's no need to pre-soak them, so you can prepare them quickly. Two servings of lentils will leave you feeling incredibly full and satisfied at only 326 calories.
Our air-drying process ensures these lentils retain their nutritional value and can stay on your shelf for longer without the need for refrigeration or preservatives. That makes them perfect for food preparedness and relatively quick meals that are packed with nutrition.
Visit Health Ranger Store and Brighteon Store to find more prepping products. You can also visit FoodSupply.news for more ideas on how to start your reliable food stockpile before SHTF.
Click on this link to find out why you should also have organic coconut oil in your survival stockpile.
Watch this clip about the amazing health benefits of Organic Quinoa.

This video is from the Health Ranger Store channel on Brighteon.com.
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Prepper essentials: Why bucket food is a game-changer for emergency preparedness – NaturalNews.com

Thom Rigsby on Decentralize TV: The power of LOCAL NETWORKS in times of crisis

02/26/2025 // Kevin Hughes // 290 Views

Tags: American Contingency, community, Decentralize.TV, disaster response, Health Ranger, individual preparedness, Mike Adams, Power Outage, preparedness, prepper, prepping, survival, Thom Rigsby, Todd Pitner

• Thom Rigsby, founder of American Contingency, emphasizes the critical role of community and local networks in disaster preparedness, showcasing how they can serve as lifelines during crises, exemplified by American Contingency's actions in Mississippi.
• Rigsby highlights the importance of both individual preparedness and collective support, drawing from personal experiences and a period of heightened uncertainty (2018-2020) to form an organization focused on practical preparedness skills.
• Rigsby's personal experience with an 11-day power outage and the increasing public awareness of the need for preparedness underscore the importance of proactive planning, often triggered by direct or witnessed crisis experiences.
• American Contingency offers a structured approach to preparedness, dividing it into 12 categories and emphasizing the importance of skills and knowledge over mere stockpiling of equipment, while also facilitating local chapter connections and community support for members.

In a world where the reliability of centralized systems is increasingly in question, the concept of self-reliance is often romanticized. However, the true strength in preparedness lies in the power of community.
American Contingency (AmCon) founder and executive director Thom Rigsby joined the Health Ranger Mike Adams and Todd Pitner in a recent episode of "Decentralize TV," where the preparedness expert highlighted the transformative impact of local networks and how they can serve as lifelines during crises.
From the rescue of a stranded member in Mississippi to the swift response of American Contingency in delivering essential supplies to tornado-stricken Forks, Mississippi, they illustrate the critical role of community in disaster preparedness.
Rigsby emphasized the importance of both individual preparedness and collective support. Growing up on a farm, the AmCon executive director learned the value of self-sufficiency and later applied these principles through his military and business experiences. The timeframe between 2018 and 2020 saw a surge in uncertainty, leading to the formation of AmCon – an organization dedicated to helping people eliminate fear and gain practical preparedness skills.
Rigsby's personal experience with an 11-day power outage in North Alabama solidified his belief in the need for preparedness. This experience, combined with the increasing awareness seen among the general public, underscores the importance of proactive planning. He told Adams and Pitner that while people often need to experience a crisis firsthand to understand the necessity of preparedness, witnessing others' struggles can also prompt action.
"People have to experience a crisis moment for themselves. They have to have that power outage. They have to live in South Texas and have the polar vortex come through and really knock them off their feet. They have to experience that," Rigby said.
Case studies: Local networks in action

One compelling example of the power of local networks is a member from Pennsylvania who was stranded in Mississippi after hitting a deer. Through AmCon's app, the member was able to reach out for help.
Within 30 minutes, three network members arrived to assist, and one even transported the car back to Pennsylvania. This incident demonstrates the immediate and practical support that local networks can provide.
Another striking example is the response to the tornadoes in Forks, Mississippi. The local emergency manager requested plastic totes for survivors to store their belongings.
Fortunately, an AmCon member in Ohio who had thousands of totes sent them down overnight. Such acts of kindness highlight the importance of community support in times of crisis.
While having the right equipment is crucial, Rigsby stressed the importance of skills and knowledge. Owning 12 tourniquets is one thing, but knowing how to use them effectively is another. Pitner emphasized the need for hands-on learning, noting that acquiring skills can be more challenging but ultimately more rewarding than simply stockpiling supplies.
For those interested in joining or starting a local preparedness network, AmCon offers a structured approach. The organization divides preparedness into 12 categories, with a focus on health and medical, food and water, communications, and security. Members can access comprehensive checklists and an onboarding course to assess their current preparedness levels and identify areas for improvement.
AmCon's membership tiers ranging from $5 to $10 per month provide access to a wealth of resources, including a daily situational report, discussion groups and local chapter connections. Pitner, excited about the service, suggested a "buy one, gift one" option to help those in need.
Upon joining, members are connected with local chapters, ensuring they have a support network in their immediate area. Pitner, based in Tampa, expressed enthusiasm about getting involved and contributing to his local community. The organization's regional coordinators help new members connect with local groups or start new chapters if none exist in their area.
The power of local networks in crisis situations cannot be overstated. While individual preparedness is essential, the collective strength of a community can make the difference between survival and resilience. (Related: Community preparedness: Building networks for support and resources.)
Check out Survival.news for similar stories.
Watch the full interview between Thom Rigsby, Todd Pitner and the Health Ranger Mike Adams on "Decentralize TV" below.

This video is from the Health Ranger Report channel on Brighteon.com.
More related stories:

Preparedness and survival: Ways to communicate after a disaster if cell phones don’t work.
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Thom Rigsby on Decentralize TV: The power of LOCAL NETWORKS in times of crisis – NaturalNews.com

Hard Times Homesteading

Hard Times Homesteading

Written by: Bill Heid Extreme Survival Comments

Hard Times Homesteading Print This Article



Maximum Prepping With Minimum Cash

When people think about preparing for hard times, focusing on immediate needs like food, water, or tools is tempting.
Yet seasoned preppers often describe actual preparedness as a three-legged stool made up of specific supplies (e.g., non-perishable food, water filtration systems), skills (e.g., first aid, gardening), knowledge (e.g., understanding local weather patterns, financial management), and community (e.g., local homesteading groups, neighbors).
Each leg supports the others. If anyone is missing, your homestead or plan wobbles and risks collapsing. It’s not enough to stock up on beans, bullets, and bandages. You also need the know-how to use your supplies and the support of neighbors or like-minded individuals to help trade, defend, or share resources.

Assessing Realistic Threats

Prepping must be grounded in reality. Many new homesteaders or survival-minded folks make the mistake of overreacting to implausible threats like asteroid strikes or zombie invasions.
While having a broad perspective is good, it’s far more important to assess real-world risks. Start by considering the most likely threats in your area, such as a massive snowstorm, a drought, or a financial downturn. Once you identify the most immediate threats, you can build practical plans and learn relevant skills. A good starting point is to create scenario-based decision trees… imagine various challenges and decide how you would act in advance.

Building a Resilient Mindset

A resilient mindset helps you cope with life-altering events. In every historical crisis, those who survived often had an uncanny ability to adapt and persevere. This mental flexibility can be practiced by considering “what if” scenarios, such as losing your home in a flood or supporting relatives in a prolonged blackout.
These mental rehearsals help inoculate you against shock and indecision. And when times do get tough, you’ll be less likely to freeze. A practical example is prepping for grid failure, which happens often enough locally to be worth serious consideration. Think about how you will cook, stay warm, and maintain sanity when the power goes out. This process of mental preparation and problem-solving is what we mean by ‘Building a Resilient Mindset ‘.

Focusing on Skills Over Stuff

Too often, new homesteaders obsess about gear. They’ll buy off-grid gadgets without learning how to fix or operate them or stockpile specialty foods nobody in the family actually eats.
Stuff has its place, but it’s just one leg of the stool. You must learn skills like cooking from scratch, gardening, canning, carpentry, first aid, and perhaps even blacksmithing or small-scale animal husbandry. Tools break. Ingredients run low. But know-how can’t be taken from you once it’s cultivated.
One way to ensure you’re learning what you truly need is to rely more on everyday shelf-stable basics… like rice, beans, and pasta… and to practice cooking them creatively on an alternative heat source, if possible.

Often, families who farmed and preserved their harvest supported neighbors who had lost everything, illustrating how vital community bonds can be.

Recognizing the Power of Community

The notion of a lone-wolf survivalist is romantic but flawed. Historically, survival has nearly always been a team effort. Communities share skills… one family might excel at growing vegetables while another can repair broken machinery. Even the hardest-working homesteader can’t become an expert at everything.
More importantly, community boosts morale. Knowing you can trade, barter, and watch out for each other increases everyone’s chances of thriving. Take time to befriend neighbors, get involved in church or social groups, and collaborate in good times so you can trust each other in bad times.

Lessons From the Great Depression

Our grandparents and great-grandparents lived through devastating economic turmoil and learned lessons that still apply. Many embraced a “use it up, wear it out” mentality, patching clothes, repurposing scraps, and preserving foods in every way possible.
They also understood the value of living debt-free, maintaining multiple income streams, and learning to improvise. In those days, having a cow and a garden could be the difference between going hungry and being well-fed.
Often, families who farmed and preserved their harvest supported neighbors who had lost everything, illustrating how vital community bonds can be.

Old-Time Survival Wisdom

Daily life in earlier eras required both skill and resourcefulness. People observed nature’s rhythms, could forage for plants and berries, and kept essential livestock to meet year-round needs. Children were taught these skills at a young age, cultivating self-reliance across generations.
Very little went to waste. Even a broken shoe might be repaired with bits of tire, and leftover food scraps usually went to the family pig or compost pile. Today, you can rekindle that spirit by learning to grow herbs on a windowsill, turning old clothing into cleaning rags, or experimenting with preserving methods like fermentation and dehydration.

Adapting to Changing Circumstances

One hallmark of those who thrived during rough times… natural disasters or financial crises… was their ability to adapt. Farmers who lost one crop diversified into others. People who couldn’t find regular jobs became creative, selling skills and wares or moving to where work was available.
The key is to plan for uncertainty. That doesn’t mean living in fear or gloom. Rather, it means accumulating skills, building relationships, saving money where you can, and staying open to new opportunities. If you’re physically, mentally, and emotionally prepared, the unknown becomes less daunting.

Carrying Forward a Legacy of Hope

Homesteading, at its core, connects you to the land and older self-sufficiency traditions. A rich heritage of helpfulness, neighborly generosity, and resilience guided families through the Great Depression and other crises.
As you plan your food storage or map out alternative power sources, remember that hardship can often be best overcome by leaning on one another. Cultivating a spirit of gratitude, humor, and hope sustains the body and mind.
The wisdom of old-timers reminds us that true wealth lies in strong roots, shared efforts, and a steadfast belief that tomorrow can be a little brighter if we work together today.

Hard Times Homesteading