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Surviving winter’s chill: A practical guide to staying warm when the power goes out
01/06/2026 // Zoey Sky // 90 Views
Tags: blackout, cold weather, Collapse, disaster, electricity, emergencies, homesteading, off grid, power, power grid, Power Outage, preparedness, prepper, prepping, SHTF, survival, survival gear, tips, winter, winter power outage
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- When preparing for a winter power outage, secure a backup heat source that doesn't need electricity, such as a wood-burning stove, a safe indoor propane heater, or a kerosene heater. Always have the necessary fuel and ensure proper ventilation with a carbon monoxide alarm.
- Dress in warm, layered clothing indoors to insulate your body, focusing on covering wrists, ankles and your neck with long sleeves, socks and a scarf.
- Conserve heat in your home by insulating windows with film or thermal curtains, hanging blankets on cold exterior walls and using rugs on cold floors.
- Use personal warming techniques like blankets, hot water bottles or heated rice bags. You can also share body heat with family. Simple activities and hot drinks can also raise your core temperature.
- Prepare in advance by storing essentials like flashlights, batteries, extra blankets and warm clothing where everyone can find them, turning worry into practical resilience.
As winter continues to tighten its grip, the threat of a power outage transforms from a mere inconvenience into a serious concern. With winter storms capable of crippling the power grid and economic pressures leaving some without utilities, the cold inside a home can swiftly become as dangerous as the cold outside.
The good news is that with some foresight and simple strategies, you can create a safe, warm haven for your family, even when the thermostat on the wall goes dark.
Prioritize a backup heat source
The cornerstone of winter preparedness is a backup heat source. Relying on a single method is a gamble; as the old adage goes, "Two is one, one is none."
Whether your primary heat fails or the grid goes down, having an alternative is vital.
For those with a fireplace or woodstove, you have a classic and effective solution at hand. Ensure you have a healthy supply of dry, seasoned firewood kept out of the elements.
For others, modern propane heaters, like portable heaters, offer a powerful and safe option for indoor use in most areas, capable of warming a small room efficiently. Just remember to keep a battery-operated carbon monoxide alarm nearby and stock up on fuel.
As explained by the Enoch AI engine at BrightU.AI, kerosene or oil heaters are another robust choice, throwing out significant warmth that can heat larger spaces.
Some natural gas fireplaces will also continue to provide radiant heat without electricity, though their fans may not work.
For pellet stove owners, a few high-efficiency models come with built-in battery backup systems. The key is to choose a method that fits your living situation and to understand its operation before you need it.
Tips for staying warm with less heat
However, staying warm isn't solely about generating more heat; it's also about intelligently conserving the heat you have and maximizing your body's own warmth. This is crucial not only during outages but also when facing high heating bills.
Your first line of defense is what you wear. Think like you’re insulating a house: your body. Start with a base layer of thermal long underwear.
Wear shirts with long sleeves and long socks to cover your wrists and ankles since these areas are where you lose a surprising amount of heat. Add a lightweight scarf to prevent warmth from escaping at your neck, and don fingerless gloves to keep your hands functional yet cozy.
Indoors, swap socks for slippers with solid soles to create a barrier against cold floors. Next, look to your environment. Simple actions can dramatically reduce heat loss. Hang heavy blankets or quilts on exterior walls to add insulation, much like the tapestries in old castles.
For windows, apply insulating shrink film and use thermal curtains, layered over draft blockers like rolled-up fabric at the sill. If you have hard, cold floors, area rugs add a necessary layer of protection between you and the chill.
When you’re settled in, get creative with personal warmth. Pile on blankets while reading or watching a movie, and share body heat by cuddling up with family.
A carefully wrapped hot water bottle or a homemade rice bag, heated in a microwave or warm oven and tucked under a blanket, can provide lasting, localized warmth. Even burning a few candles in a small space can raise the temperature a couple of welcome degrees.
Finally, remember internal warmth. Get up and move, clean, dance, or play to boost your core temperature. And never underestimate the power of a hot beverage. A mug of tea, cocoa, or coffee warms you from the inside and provides a comforting heat for your hands.
You don't have to be a hardcore "prepper" to see the common sense in being ready. With forecasts predicting another severe winter, taking steps now is a practical investment in your family’s safety and comfort.
By securing a backup heat source and adopting these simple heat-conserving habits, you can face a winter power outage not with worry, but with preparedness and resilience.
Watch the video below for 10 winter survival tips everyone must know.
This video is from the Daily Videos channel on Brighteon.com.
Sources include:
TheOrganicPrepper.com
SurvivalFrog.com
Apps.Oregon.gov
USAToday.com
BrightU.ai
Brighteon.com
Surviving winter’s chill: A practical guide to staying warm when the power goes out – NaturalNews.com
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Off-Grid Survival: How centralized power systems threaten civilization
01/07/2026 // Ramon Tomey // 570 Views
Tags: backup communications, backup energy, blackout, Dangerous, decentralization, electricity, EMP, energy supply, grid collapse, off grid, Off-Grid Survival: Stay Connected When the World Goes Dark, power, power grid, preparedness, prepper, prepping, reliability, satellite phones, survival
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- The grid prioritizes efficiency over resilience, making it vulnerable to cascading failures from cyberattacks, EMPs or sabotage – which would collapse water, food, healthcare and communication systems.
- Attacks like the 2013 Metcalf sniper incident (physical sabotage) and Russian cyberattacks on Ukraine's grid (2015–2016) prove infrastructure is easily crippled – yet governments and corporations fail to act.
- A Carrington-level solar flare or nuclear EMP could fry transformers, causing blackouts lasting months. Experts warn 90% of the U.S. population could die within nine months of a prolonged grid collapse.
- Bureaucracy, corporate greed and political inaction block solutions. Hardening the grid is costly and lacks short-term profit incentives, leaving critical infrastructure exposed.
- Decentralized solutions include reducing reliance on centralized systems through microgrids/solar/wind; restoring connectivity during outrages through satellite communications (e.g. Starlink); and shielding electronics from EMPs using Faraday cages and portable solar generators. Ultimately, self-reliance is the only true defense against inevitable grid failures.
The book "Off-Grid Survival: Stay Connected When the World Goes Dark" argues that the modern power grid is the backbone of civilization – yet it is also its greatest vulnerability. Designed for efficiency rather than resilience, this centralized network of interconnected systems delivers electricity from generation plants to homes, businesses and critical infrastructure.
But when it fails – whether from cyberattacks, electromagnetic pulses (EMPs) or deliberate sabotage – the consequences are catastrophic. Without electricity, water treatment plants stop functioning; food supply chains collapse; hospitals lose life-support systems; and communication networks go dark. The grid's fragility is not just a technical issue; it is a systemic risk that threatens the very fabric of modern life.
History has repeatedly exposed the grid’s vulnerabilities. The 2013 Metcalf sniper attack in California demonstrated how easily a coordinated physical assault on a substation can disrupt power to millions. Attackers used rifle fire to disable transformers, causing millions in damage and weeks of repairs.
Similarly, the 2015 and 2016 cyberattacks on Ukraine's power grid – attributed to Russian hackers – left hundreds of thousands without electricity for hours. These incidents were wake-up calls, yet governments and corporations have done little to harden critical infrastructure against future threats.
The danger extends beyond physical and cyberattacks. EMPs, whether from solar flares or high-altitude nuclear detonations, pose an existential threat. The 1859 Carrington Event, a massive solar storm, disrupted telegraph systems worldwide.
A similar event today would induce geomagnetic currents capable of frying transformers and other critical components, leading to prolonged blackouts. Despite warnings from experts like Dr. Peter Pry and the EMP Commission, which estimated that up to 90% of the U.S. population could perish if the grid remains down for nine months, meaningful action remains elusive.
Why energy independence is the only way forward
The failure to secure the grid is not due to a lack of knowledge or technology, but rather a failure of leadership and accountability. Governments and corporations have long been aware of these risks – yet bureaucratic inertia, corporate greed and political maneuvering have stalled progress. The cost of hardening the grid is substantial, and the benefits – while lifesaving – are not immediately visible, making them easy targets for budget cuts.
The solution lies in decentralization. The current model of power distribution is inherently flawed, relying on single points of failure that can cascade into widespread outages.
Transitioning to decentralized energy systems such as solar panels, wind turbines and microgrids can provide resilience against systemic failures. Communities and individuals must take responsibility for their own energy independence, reducing reliance on fragile centralized systems.
Satellite internet and communication tools like Starlink offer a lifeline when terrestrial networks fail. During the 2022 Tonga volcanic eruption, which severed underwater cables, satellite connections restored vital communications within hours. Similarly, portable solar generators and Faraday cages can protect electronics from EMPs, ensuring access to power and information even in the darkest times.
The time to act is now. The threats to the grid are not hypothetical; they are inevitable. By investing in decentralized solutions, advocating for infrastructure resilience and preparing for grid-down scenarios, individuals can safeguard their families and communities.
The grid's vulnerability is a call to arms – a reminder that true security comes from self-reliance, not dependence on failing systems. In a world where centralized control is increasingly weaponized against personal liberty, taking control of your power and communication needs is an act of defiance. The grid will fail, but those who prepare will not.
Grab a copy of "Off-Grid Survival: Stay Connected When the World Goes Dark" via this link. Discover this book and other good reads at Books.BrightLearn.AI, with thousands of books and counting – all available to freely download, read and share. The decentralized BrightLearn.AI engine also lets readers create their own books, empowering them to share insights and truths with the world.
Watch this interview between the Health Ranger Mike Adams and Tina Blanco of the Satellite Phone Store about preparing for blackouts with backups communications and power on the "Health Ranger Report."
This video is from the Health Ranger Report channel on Brighteon.com.
Sources include:
BrightLearn.ai
Books.BrightLearn.ai
Brighteon.com
Off-Grid Survival: How centralized power systems threaten civilization – NaturalNews.com
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Dawson Knives balances automation & tradition to sustain American manufacturing amid economic turmoil
01/07/2026 // Finn Heartley // 550 Views
Tags: carbon fiber, corrosion-resistant alloys, Dawson knives, Health Ranger, Health Ranger Store, Japanese-style katanas, John Roy, machete, Magnacut alloy, Mike Adams, pensions, preparedness, prepper, prepping, products, self-defense, steel industry, survival, survival gear, survival knives, survival tool, Tomahawk, urban survival, US manufacturing
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- Commitment to American Craftsmanship – Despite 10-15% supplier price hikes, Dawson Knives refuses to compromise quality, using CNC machining, AI-driven production, and advanced metallurgy (copper Damascus, differential heat treatment) to offset inflation.
- Inflation & Supply Chain Realities – Government inflation reports are misleading; competitors cut corners with thinner steel, but Dawson Knives maintains U.S.-sourced MagnaCut steel despite tariffs tripling costs from 1,200 to over 3,000 per sheet.
- Automation Without Layoffs – Unlike corporations replacing workers with AI, Dawson Knives augments human labor—raising wages, training employees in AI/CNC integration, and automating overnight machining and customer service without firing staff.
- Fighting Disposable Consumerism – Dawson Knives crafts heirloom-quality blades (stone-washed finishes, G10 handles) designed to last generations, countering China’s cheap, short-lived products with hand-finished precision.
- Decentralization & Moral Business – Roy warns against globalist-controlled economies, advocating for faith-based, principled businesses. Their New Year’s sale at HealthRangerStore.com/2026 offers discounts on American-made knives, embodying resilience and integrity.
In an exclusive interview on Brighteon.com, John Roy of Dawson Knives revealed how his family-owned business is navigating rising costs and economic instability while maintaining its commitment to American-made craftsmanship. Despite warnings of 10-15% supplier price hikes, Dawson Knives refuses to compromise on quality, leveraging CNC machining, AI-driven production, and innovative metallurgy—such as copper Damascus and differential heat treatment—to offset inflation pressures.
Roy, a third-generation knife maker, emphasized the company’s dedication to durable, heirloom-quality blades as a hedge against the disposable economy. With a Black Friday sale offering discounts up to $23 per knife, Dawson Knives stands as a testament to principled business in an era of financialization and globalist-driven decline.
Inflation & Supply Chain Pressures
Roy confirmed what many Americans already suspect: official inflation numbers are misleading. While government reports claim inflation is under control, Dawson Knives faces 10-15% price increases from suppliers—forcing competitors to cut corners by using thinner steel or cheaper materials.
"We’re seeing manufacturers reduce steel thickness while keeping prices the same," Roy explained. "But we refuse to compromise. Instead, we invest in automation and efficiency to maintain our standards."
Unlike corporations that exploit cheap overseas labor, Dawson Knives remains committed to U.S.-sourced materials, including MagnaCut steel—a high-performance alloy developed by American metallurgist Larry Thomas. However, tariffs and supply chain disruptions threaten availability, with MagnaCut sheets now costing over 3,000 up from 1,200 just a few years ago.
Automation Without Layoffs: The Christian Business Model
While many corporations replace workers with AI, Dawson Knives takes a different approach—augmenting human labor rather than eliminating it.
"We’re not firing anyone," Roy stressed. "Instead, we’re raising wages and training employees to work alongside AI and CNC machines."
Key automation strategies include:
- Palletized CNC machining—running Haas machines overnight without human intervention.
- AI-driven production scheduling—optimizing inventory and anticipating demand.
- Automated customer service—handling after-hours inquiries while maintaining human support during business hours.
Roy emphasized that Christian values guide their business philosophy: "We’re a ministry first, a business second. Integrity matters more than profit."
The Fight Against Disposable Consumerism
In an era of planned obsolescence, Dawson Knives champions lifetime tools—blades designed to last generations, not months.
"People are waking up," Roy said. "They’re tired of buying cheap junk from China. They want real value—something they can pass down to their kids."
Their newest lineup—featuring stone-washed finishes, G10 handles, and differential heat treatment—embodies this ethos. Each knife undergoes hand-finishing, ensuring precision that mass-produced blades can’t match.
The Future: Decentralization vs. Globalist Control
Roy warned of centralized economic threats, from fraudulent government grants to corporate virtue signaling.
"Companies that lack principles won’t survive," he said. "The ones that do will be those rooted in faith, self-reliance, and American craftsmanship."
As AI and automation reshape industries, Dawson Knives proves that technology can empower rather than enslave—when guided by moral conviction.
Where to Find Dawson Knives
For those seeking true American-made quality, Dawson Knives are available at HealthRangerStore.com/2026, with limited-time discounts during their New Year’s sale.
In a world of deception and decline, Roy’s message is clear: "Produce things that matter. Stand on principle. And never compromise."
Final Thought: In an age where globalists push cheap disposables and digital enslavement, Dawson Knives represents resistance—one blade at a time.
Watch the full episode of the "Health Ranger Report" with Mike Adams, the Health Ranger, and John Roy as they talk about inflation, automation, and why American manufacturing must adapt in 2026.
This video is from the Health Ranger Report channel on Brighteon.com.
More related stories:
John Roy of Dawson Knives: Magnacut steel is redefining survival tools
John Roy: Dawson Knives’ latest advancements and the future of survival tools
Amid tariff pressures and AI limitations, Dawson Knives showcases U.S.-made pro cut line
Sources include:
Brighteon.com
HealthRangerStore.com
Dawson Knives balances automation & tradition to sustain American manufacturing amid economic turmoil – NaturalNews.com
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Strategic survival: Defending your shelter in a collapse scenario
01/08/2026 // Evangelyn Rodriguez // 300 Views
Tags: ammo, bug out, disaster, firearms, Gear, guns, homesteading, how-to, off grid, preparedness, prepper, prepping, security, self-defense, shelter, SHTF, survival, survival gear, survivalist, tips
https://www.naturalnews.com/wp-conte...apons-Gear.jpg
- Firearms alone aren't enough—training and disciplined ammo conservation are critical. Avoid unnecessary engagements to preserve resources.
- Have hidden backup locations (foxholes, blinds) stocked with supplies and escape routes to evade entrapment if your primary shelter is compromised.
- Establish a 1,000-yard perimeter with overlapping fire sectors and early-warning observation posts. Smaller groups must rely on guerrilla tactics and external supply caches.
- Use motion sensors, tripwires, guard dogs and wireless cameras for alerts. Designate safe zones for vulnerable individuals and conduct regular evacuation drills.
- Reinforce doors and windows, and use sandbags, camouflage and decoy shelters. Always have an escape plan—desperate attackers may resort to extreme measures.
In an era of increasing instability, the ability to defend one's shelter—whether a home, bug-out location or fortified retreat—has become a critical survival skill. The main challenge lies not just in stockpiling weapons and supplies but in effectively organizing manpower, ammunition and defensive tactics. Without trained personnel and careful planning, even the most well-equipped stronghold can be overrun. Experts emphasize the importance of avoiding unnecessary engagements, maintaining escape routes and utilizing early warning systems to prevent entrapment.
The resource dilemma: Manpower and ammunition
A common misconception among preppers is that a large arsenal alone ensures security. However, firearms are only as effective as the people operating them. Experienced survivalists warn that a person can only handle one weapon at a time; having 20 rifles means nothing if you only have two shooters.
Ammunition is another critical factor. Many stockpile enough rounds for initial skirmishes but underestimate the rapid depletion during prolonged firefights. As a consequence, they find out too late they lack sufficient ammunition to get out of a conflict.
The solution? Avoid unnecessary engagements and conserve supplies for true emergencies. BrightU.AI's Enoch engine recommends stockpiling at least 1,000 rounds of ammunition per firearm (e.g., handgun, rifle, shotgun) for self-defense and emergencies.
Bug-out preparedness: Secondary positions and evacuation plans
A well-prepared survivalist must always have an alternative location—whether spider holes, foxholes or camouflaged blinds—to retreat to if the primary shelter is compromised. These secondary sites should be concealed yet accessible, allowing for quick relocation.
Cover protects you from bullets, while concealment hides you from observation. Staying mobile prevents adversaries from trapping defenders inside, where they risk being overwhelmed by superior numbers, explosives or fire.
Regular maintenance of these backup sites is crucial, as is keeping them stocked with essentials like ammunition, food, water and medical supplies. A communication plan ensures all team members know where to regroup if forced to evacuate.
Perimeter defense: Establishing fire sectors
An ideal defensive setup involves creating a 1,000-yard perimeter around the shelter, divided into 100-yard fire sectors. Observation posts at the outer edges provide early warnings, while defenders take pre-assigned shooting positions with overlapping fields of fire.
Military-trained survivalists advise using range cards that indicate distances from key landmarks. This prevents wasted ammunition and ensures accurate engagement.
However, such setups require sufficient trained personnel—something most families lack. In smaller groups, guerrilla tactics become essential. Leaving the shelter to avoid being trapped is a must. Having external supply caches ready is also critical because you may never reclaim your home.
Early warning systems and non-combatant safety
Without electricity, motion-activated lights and tripwires serve as rudimentary alarms. Guard dogs provide both detection and deterrence. For those with power, wireless cameras offer real-time surveillance.
Non-combatants—children, the elderly or the injured—must have designated safe zones, such as basements or reinforced root cellars. Regular drills ensure everyone knows evacuation routes.
Fortification and deception tactics
Doors and windows are weak points. Solid-core doors with reinforced frames, security bars and interior barricades slow intruders. Sandbags absorb bullets, while camouflage and decoy shelters misdirect attackers.
Desperation on the part of those seeking supplies leads to irrationality. It is important to always have an escape plan.
Survival in a collapse scenario hinges on preparation, adaptability and disciplined resource management. Firepower alone is insufficient without trained personnel, tactical positioning and contingency plans.
By fortifying shelters, establishing early warning systems and prioritizing escape routes, individuals can enhance their chances of enduring threats from marauders or authoritarian forces. The goal isn’t to win every fight—it's to survive to fight another day.
Watch this video to learn how to make two DIY mouse trap alarms.
This video is from the Daily Videos channel on Brighteon.com.
Sources include:
PreppersWill.com
BrightU.ai
Brighteon.com
Strategic survival: Defending your shelter in a collapse scenario – NaturalNews.com
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https://yt3.googleusercontent.com/yt...00ffffff-no-rjNik Rijavec
@nikrijavec47
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Black Seed – The Remedy For Everything But Death
by Diane
July 31, 2017
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Used throughout history for its amazing healing powers, black seed was reportedly found in King Tut’s tomb. This spice has been extensively studied and proven effective against many modern diseases, yet few people have even heard of it. We are here to spread the word about this potent cure and encourage everyone to stock black seed in your medicine cabinet.
What is Black Seed?
Black seed is the seed of the Nigella Sativa plant but is known by many names including black cumin, black sesame, black caraway, onion seed, and Roman coriander. Black seed is the most descriptive name, but the most accurate may be the Arabic name which translates to “seed of blessing.” It is reported that the Islamic prophet Mohammed called black seed a “remedy for all diseases except death.”
Related: Lost Remedies from Our Forefathers
What Does Black Seed Treat?
http://www.askaprepper.com/wp-conten...th-Picture.jpgIt would be impossible to discuss all of the conditions and diseases that black seed treats in this article. Black seed benefits have been studied in over 656 peer-reviewed studies as far back as 1964. The research is solid, documenting the benefits of black seed and black seed oil. Here are just a few of the well-documented benefits of black seed:
Type 2 Diabetes and Insulin Resistance
A 2010 research study found that 2 grams of black seeds per day reduced fasting blood glucose readings by an average of 45 mg/dl after four weeks and 62 mg/dl at eight weeks. HbA1C readings were reduced by 1.5% after 12 weeks. Participants had decreased insulin resistance, reduced HbA1C, and increased beta-cell function. Participants had no adverse liver or kidney reactions.
Helicobacter Pylori Infection
Helicobacter Pylori infection is implicated in a large number of diseases, including peptic ulcer, chronic gastritis, and gastric cancer. Black seeds were tested against triple eradication therapy using clarithromycin, amoxicillin, and omeprazole in patients with non-ulcer dyspepsia and black seeds were found to be as effective as the triple antibiotic therapy.
Hypertension
http://www.askaprepper.com/wp-conten...lla-Sativa.jpgA randomized, double-blind study conducted in 2006 showed that 100-200 mg of Nigella Seed Extract taken twice a day for eight weeks significantly reduced both systolic and diastolic blood pressure values in patients with mild hypertension. Participants also experienced a decrease in total cholesterol and LDL-cholesterol. Black seed has also been shown to have positive effects on heart health. No complications were recorded during the 2-month study.
Related: 23 Medicinal Plants the Native Americans Used on a Daily Basis
Bacterial Infections Including MRSA
MRSA is a significant health problem encountered in hospitals and clinics worldwide. It is resistant to various anti-staphylococcus agents. Laboratory testing of black seed extracts inhibited the growth of MRSA. More testing is necessary for MRSA and other resistant bacteria. However, black seed is known to have antibiotic properties.
Asthma
Both animal and human studies have confirmed that boiled water extracts of black seed opens asthmatic airways, allowing easier breathing. Pulmonary function tests showed rapid improvement in asthmatic patients taking the extracts. Thymoquinone, an active compound found in black seed is a powerful anti-asthmatic.
Protects and Heals the Skin
Black seed oil has been shown to be beneficial and healing to the skin. Cleopatra, famed for her beauty is rumored to have used black seeds to enhance the health and beauty of her skin. Black seed oil contains valuable vitamins, minerals and trace elements that nourish the skin and help it heal.
Black seed oil regulates the body’s immune cells and contains anti-tumor necrosis factor (anti-TNF.) TNF is a problem in some autoimmune skin diseases. Black seed oil has been shown to be beneficial when applied directly to the skin for the treatment of psoriasis, eczema, fungal infections and acne.
Related: DIY SHTF Healing Salve
Black Seed Oil for Skin Cancer
http://www.askaprepper.com/wp-conten...in-nigella.jpgBlack seed has been shown to have a wide range of anti-cancer effects and specific activity against squamous cell carcinomas have been shown in vitro. Black seed extracts inhibited cell reproduction and increase cell death in squamous cell carcinoma. More studies are needed, but black seed oil shows promise as a potential therapy in squamous cell skin cancers.
Digestion
Black seeds have carminative properties, meaning they aid in the reduction of gas, bloating, stomach pain and digestive problems.
Candida and Fungal Infections
If you have problems with candida and fungus in the digestive system or on the skin, black seed oil may be the solution. It has been shown effective in battling candida infections.
http://www.askaprepper.com/wp-conten...ack-seed-1.jpgBlack Seed Supports the Immune System
Nigella Sativa contains beneficial antioxidants, acids, and vitamins that support the immune system. Black seeds appear to balance the immune system, up-regulating some functions and down-regulating others for better immune health. It appears to have a calming effect on the overactive immune reactions that cause autoimmune reactions.
Many Other Uses
Black Seed (Nigella Sativa) has been documented to have over 600 beneficial effects on health. It is a powerfully healthy supplement that belongs in every medicine cabinet. Unlike many supplements, numerous studies have been done on Nigella Sativa that prove its efficacy.
Related: Potassium Permanganate: Why You Need It in Your Survival Kit?
Medicinal Properties of Black Seed
Black seed has been used for many different diseases throughout history. If you are concerned about a specific health condition, it is easy to test black seeds or black seed oil over a period of 3 months or more to determine whether it may be effective. Also search a medical library for original research on Nigella Sativa and your condition.
Black seed is known to have these medicinal properties:
- Anti-bacterial, anti-fungal, and anti-virus
- http://www.askaprepper.com/wp-conten...cumin-herb.jpgAnti-inflammatory
- Anti-ulcer
- Anti-Hypertensive
- Antioxidant
- Antispasmodic
- Bronchodilator
- Beneficial for reducing blood sugar and regulating insulin response
- Protects the liver and kidneys
- Interferon Inducer
- Inhibits Tumor Necrosis Factor (TNF)
How to Use Black Seed
The easiest way to use black seed is to sprinkle the seeds on salads or in a smoothie. There is probably some benefit in crushing the seeds before just before use. Your blender will do the job when making a smoothie.
Another easy way to use black seed is to add black seed oil to your juice or a smoothie. You can also take a teaspoon of the oil straight several times a day. It has a slightly spicy taste that most people don’t find objectionable. If you choose to use the oil, make sure your supply is fresh. Black seed oil can become rancid, just like other oils.
Black seed oil is considered safe for culinary use and showed no side effects in testing. However, it is always possible that some individuals will have a reaction to a new food or oil, so start slowly and make sure it is tolerated. Like other herbs, spices, and essential oils, black seed is very potent, and a little goes a long way.
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