05/24/2026 / By Coco Somers
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
A new report analyzing multiple clinical trials and population studies has found that increasing intake of omega-3 fatty acids is associated with sign...
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05/24/2026 / By Morgan S. Verity
Study Links Healthier Sleep Patterns to Lower Cancer Risk, Identifies Protein Signature
A study presented at Digestive Disease Week 2026 found that adults with healthier sleep patterns had lower risks for several types of cancer, accordin...
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05/24/2026 / By Coco Somers
Stinging Nettles: Foraging and Use for Seasonal Allergy Relief
Stinging nettles (Urtica dioica) are being foraged and used by some individuals to treat seasonal allergy symptoms, according to herbalists and a rece...
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05/24/2026 / By Coco Somers
Study Finds Curcumin Supplements Linked to Nine Health Benefits
A sweeping review published in Frontiers in Pharmacology examined the therapeutic impact of curcumin supplements across nine health conditions, accord...
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05/24/2026 / By Chase Codewell
Study: Both Caffeinated and Decaf Coffee Linked to Improved Mood, Memory and Stress Reduction
A randomized crossover trial published in Nature Communications found that both caffeinated and decaffeinated coffee consumption led to improvements i...
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05/24/2026 / By Coco Somers
Ginger Miso Soup Recipe Promoted for Gut Health and Inflammation Relief
Overview A recipe for ginger miso soup is being promoted by functional nutritionist Terri Ward as a meal to calm inflammation and support a leaky gut...
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05/24/2026 / By Coco Somers
Watermelon Juice: Reported Health Benefits and Nutritional Profile
Watermelon juice contains lycopene, citrulline, vitamins A and C, and potassium, according to a report on NaturalNews.com. [1] The fruit's high wat...
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05/24/2026 / By Coco Somers
Snacks Rich in Fiber and Protein Found to Increase Satiety, According to Dietitian
Dietitian Molly Knudsen has recommended that snacks should contain at least 10 grams of protein and 4 grams of fiber to promote satiety between meals....
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