Thread: Nutrition’s Role in Mental Health: A Healthy Diet Promotes Psychological Well-Being

Researchers say that this traditional Chinese herbal complex can promote hair growth



(Natural News) A herbal complex from traditional Chinese medicine (TCM) might offer a safe and natural means of restoring the hair of people who suffer from spot baldness. In an animal study, Korean researchers showed that this complex could encourage bald mice to regenerate their lost hair. The Chinese herbal complex is made from the … [Read More...]

Deep-sea mineral supplements promote faster recovery and reduced risk of injuries during exercise in middle-aged men





(Natural News) We already know that the ocean is a vast source of food and medicine, a wellspring of health, an escape from the stress of daily life. That's why there's a public clamor to protect it at all costs. Now, scientists have discovered another reason for us to treasure the ocean. Deep in its bowels are minerals and trace elements … [Read More...]

Scientists find that red sage extract with liquefied calcium improves osteoporosis symptoms



(Natural News) Red sage (Salvia miltiorrhiza) extracts have been used in traditional Asian medicine to treat various diseases ranging from heart conditions to liver problems. In a study published in the BMC Complementary and Alternative Medicine, red sage extracts combined with a liquefied calcium supplement was found to prevent … [Read More...]

Researchers list the top herbs for preventing diabetes



(Natural News) Researchers from Gargi College (University of Delhi) came up with a list of herbs that show potential in diabetes prevention. This review on the anti-diabetic properties of herbs and botanical ingredients was published in Herbal Medicine: Open Access. In 2014, over 422 million people were diagnosed with diabetes and since … [Read More...]

Follow these steps to develop your own emotional resilience


(Natural News) Not everyone reacts the same way when they face hardships in life. Some people may struggle during hard times, while others can thrive. People who can weather problems have one trait that helps them maintain their positive outlook: emotional resilience. You aren't born with resilience. Dr. Meg Jay, a clinical psychologist … [Read More...]

Delicious remedy: Licorice is a potential treatment for ischemia-induced brain damage

(Natural News) These days, licorice is best known as a candy flavor, but at the root of that sweetness is an actual root that holds a bevy of medicinal benefits. A study led by researchers from South Korea indicates that the Chinese licorice (Glycyrrhiza uralensis), a plant widely used in traditional Chinese medicine, holds the potential … [Read More...]

Macular degeneration may be prevented by simply eating more leafy greens


(Natural News) Macular degeneration is one of the leading causes of vision loss in older people. In the U.S., it affects 11 million people, and experts estimate that this number will double by 2050. To lower your chances of developing this eye condition, research suggests that you eat more leafy green vegetables.Researchers attribute … [Read More...]