Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

preparedness

preparedness – NaturalNews.com


How to make your own garden – without the actual digging

March 28, 2020 - Posted by Zoey Sky

(Natural News) Home gardening is a rewarding practice. It can be done even if your home has a tiny backyard. Using no-dig gardening methods, you can easily grow herbs and vegetables with little fuss. (h/t to SHTFDad.com) The benefits of a no-dig garden No-dig gardens are a great alternative for busy preppers who want to […]
in: Green Living, Green living / sustainable living, Home & Life, Home gardening, Homesteading, How To, Off the grid living, Preparedness & survival, Prepping, Survival


The fairer (and better) sex? How women excel at prepping

March 27, 2020 - Posted by Janine Acero

(Natural News) Many prepping communities typically consist of more men than women, and the “masculine” way of preparedness is usually the dominant one – the militaristic, “kill or be killed” mindset. However, the “feminine” mindset of preparedness may be better for long-term survival. (h/t to Survivopedia.com) The feminine way of prepping The prepping lifestyle benefits […]
in: Preparedness & survival, Prepping, Survival


The grasshoppers are swarming mad that you are prepared for the crash, by Brandon Smith

March 26, 2020 - Posted by Mike Adams

(Natural News) Another outstanding article from Brandon Smith at Alt-Market.com, who nails it in this description of why the unprepared masses are furious at those who saved money and prepared in advance. The Grasshoppers Are Swarming Mad That You Are Prepared For The Crash by Brandon Smith, Alt-Market.com Most people are familiar with the tale […]
in: Health Ranger


Home remedies 101: How to create your own plantain salve

March 26, 2020 - Posted by Zoey Sky

(Natural News) Home remedies like plantain salve are a must-have if you frequently suffer from minor skin conditions. It’s easy to make this healing salve, which can also be used to moisturize dry skin and relieve itchy insect bites. Why make plantain salve? Plantain salve is sold online or at boutique stores, but a small container […]
in: Alternative medicine, Health, herbal medicine, herbal medicine, Home & Life, Homesteading, How To, Medicine, Natural ingredients, Prepping, Remedies, Skin care


How to grow, use and store amaranth, the fiber-rich superfood

March 25, 2020 - Posted by Darnel Fernandez

(Natural News) When it comes to survival grains, many people would usually look toward corn and wheat for long-term storage. Amaranth, on the other hand, has only recently gained popularity as a health food despite being used for centuries in Central American cultures. This ancient powerhouse of nutrition is actually a group of 60 different […]
in: Food, Home & Life, Home gardening, Homesteading, Preparedness & survival, Prepping, Superfoods & healing foods, Survival, Survival Food


Prepping with kids: What to teach them about natural disasters

March 24, 2020 - Posted by Arsenio Toledo

(Natural News) As a prepper, you may have at least the very basic idea of what to do during natural disasters. During a volcanic eruption, you run away as far as you can from the volcano; during a storm, you seek shelter on high ground; during an earthquake, you duck and cover. However, not everyone may […]
in: Health, Mental Health, Preparedness & survival, Prepping, Survival


Coronavirus lockdowns expose the financial fragility of the modern American lifestyle

March 24, 2020 - Posted by Lance D Johnson

(Natural News) When the first coronavirus cases showed up in the United States, nearly 80 percent of workers were living paycheck to paycheck. About 60 percent of Americans couldn’t afford an unexpected $1,000 expense due to mounting personal debt and very little savings. For years, Americans consumed everything they earned, while barely preparing at all […]
in: Civil Unrest, Collapse, Culture & Society, Current Events, Economy, Preparedness & survival


Tips for bartering effectively when SHTF

March 22, 2020 - Posted by Zoey Sky

(Natural News) As a prepper, when SHTF it’s essential to know how to barter and where to secure cash so you have access to the supplies you need for when your stockpile eventually runs out. (h/t to SurvivalistPrepper.net) In the event of an economic collapse, your plans may need adjusting since no one can accurately predict if this […]
in: How To, Preparedness & survival, Prepping, Survival


Prepare for a long-term coronavirus quarantine by learning these essential survival skills

March 22, 2020 - Posted by Zoey Sky

(Natural News) It’s hard not to panic when news reports keep telling you that confirmed cases of the coronavirus are steadily skyrocketing in the U.S. and the rest of the world. But as a prepper, you can ease some of your fears by learning essential survival skills. In the event of a long-term coronavirus quarantine, knowing […]
in: Coronavirus, Current Events, Green living / sustainable living, Home & Life, Homesteading, How To, Off the grid living, Preparedness & survival, Prepping, Survival


Get out and stay alive when SHTF by having a well-thought-out escape plan

March 21, 2020 - Posted by Mary Miller

(Natural News) You never know when a large-scale disaster might happen. In case one does occur in your area, you should have an emergency plan in mind to get you and your loved ones out of danger. As with any good survival strategy, your escape plan will require sound leadership skills, disciplined direction and some […]
in: Off the grid living, Preparedness & survival, Prepping, Survival

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To prevent the spread of coronavirus in your community, it’s important to maintain proper survival hygiene

April 1, 2020 - Posted by Arsenio Toledo

(Natural News) Keeping yourself clean is always important. With the rapid spread of the coronavirus (COVID-19) all over the world, observing proper hygiene is even more crucial, especially since the disease is highly contagious. Here are some things to consider when maintaining your hygiene. (h/t to UrbanSurvivalSite.com) Hand hygiene To keep your hands free of […]
in: Current Events, Health, Hygiene, Preparedness & survival, Prepping, Survival


Is seaweed a prepper food?

April 1, 2020 - Posted by Zoey Sky

(Natural News) You may not be familiar with the different kinds of seaweed, but you may have already eaten some in soups or sushi. And while seaweed isn’t a staple in Western cuisine, this savory superfood is a must-have in your survival stockpile. (h/t to SurvivalSullivan.com) All edible marine seaweed belongs to one of three groups […]
in: Clean foods & organics, Culture & Society, Environment, Food, functional food, Green living / sustainable living, Home & Life, Homesteading, Nutrition, Off the grid living, Preparedness & survival, Prepping, Super Foods, Superfoods & healing foods, Survival, Survival Food


Supplies are starting to get really tight nationwide as food distribution systems break down

April 1, 2020 - Posted by News Editors

(Natural News) All across America, store shelves are emptying and people are becoming increasingly frustrated because they can’t get their hands on needed supplies. Most Americans are blaming “hoarders” for the current mess, but it is actually much more complicated than that. Normally, Americans get a lot of their food from restaurants. In fact, during […]
in: Collapse, Community, Coronavirus, Culture & Society, Food, Health, Infectious Diseases, Survival Food


Things to consider when building your stockpile of healthy foods

April 1, 2020 - Posted by Arsenio Toledo

(Natural News) During this period of worldwide calamity, everyone is looking into the kind of healthy foods they should get for their stockpile. You may be living in a city or state that has already imposed some lockdown procedures. In that case, you may want to check the foods you currently have. While the current wave […]
in: Food, Nutrition, Preparedness & survival, Prepping, Survival, Survival Food


Food storage tips: 3 Ways to store meat safely when SHTF

March 31, 2020 - Posted by Arsenio Toledo

(Natural News) Learning how to properly preserve meat is an essential skill for surviving after SHTF. You won’t be able to rely on just storing your meat in refrigerators, especially if the power grids fail to function. You also won’t be able to buy more meat at the store if your food goes bad because food […]
in: Food, Preparedness & survival, Prepping, Survival, Survival Food


What are the most important items to keep in your emergency stockpile?

March 31, 2020 - Posted by Darnel Fernandez

(Natural News) When it comes to disasters, they can strike anywhere and at any time. Whether you’re worried about an oncoming storm or prepping yourself for a major SHTF scenario, it’s never a bad idea to prepare. One of the most essential things any prepper should know is how to establish their own stockpiles, especially […]
in: Preparedness & survival, Prepping, Survival


10 Things you need to know before heading to the grocery store

March 31, 2020 - Posted by Arsenio Toledo

(Natural News) The world may be in the middle of a disaster, but it’s never too late to start prepping. It would have been ideal to prepare days, weeks or months before SHTF, but there are still ways that you can make it out of this current crisis better off than others if you start […]
in: Preparedness & survival, Prepping, Survival


Here’s how to use cold storage to keep your fruits and vegetables fresh, even without electricity

March 31, 2020 - Posted by Arsenio Toledo

(Natural News) When the power goes out, you won’t be able to rely on electric-powered refrigeration to keep your healthy fruits and vegetables fresh. Given the state of the world today and the fact that panic buying is becoming the norm in grocery stores all over the country, you may want to consider alternative ways […]
in: Preparedness & survival, Prepping, Survival


“This is the most frightening disease I’ve ever encountered in my career” says architect of National Pandemic Strategy

March 30, 2020 - Posted by News Editors

(Natural News) An infectious diseases expert at the forefront of the search for a coronavirus vaccine said on Friday that it was the most “frightening disease“ he’s ever encountered, and that “war is an appropriate analogy” for what the country is facing, as “50 – 70 percent of the global population” may become infected. (Article by Tyler Durden republished […]
in: Coronavirus, Diseases, Economy, Health, Infectious Diseases


More people are starting home gardens to address possible FOOD SHORTAGES due to the coronavirus pandemic

March 29, 2020 - Posted by Zoey Sky

(Natural News) While the rest of the country is panic buying because of the COVID-19 pandemic, those who have taken up home gardening and prepping aren’t too worried about possible food shortages. After all, if you have a home garden, you can harvest vegetables in your backyard. Now’s the time to start a home garden […]
in: Clean foods & organics, Coronavirus, Culture & Society, Diseases, Food, Food independence, Green living / sustainable living, Health, Home & Life, Home gardening, How To, Infectious Diseases, Nutrition, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food

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Prepping 101: Where do you buy supplies if big box stores near you are almost out of stock?

April 4, 2020 - Posted by Arsenio Toledo

(Natural News) During a disaster – or even the threat of one – the shelves on big box stores get cleared out quickly by people looking to stock up on food, water and other necessary survival items. If you don’t get there early, things like bottled water, canned food, first aid kits, hygiene supplies and […]
in: Preparedness & survival, Prepping, Survival


Self-defense 101: Concealed carry tips for newbie preppers

April 4, 2020 - Posted by Arsenio Toledo

(Natural News) A concealed carry can be your first line of defense against any threat to your life or your property. As soon as you make that 911 call, you will have to wait several minutes before law enforcement even shows up. However, if you’re carrying a concealed firearm, you won’t have to wait around helplessly. […]
in: Guns and firearms, Preparedness & survival, Prepping, Survival


A prepper’s guide to surviving a coronavirus lockdown

April 4, 2020 - Posted by Zoey Sky

(Natural News) Coronavirus (COVID-19) continues to spread, and each day brings America closer to the possibility of a government-mandated lockdown order. Do you have enough supplies in your survival stockpile to last a long-term lockdown? Do you have the mental fortitude to last a couple of weeks or even several months without going outside, unless it’s for […]
in: Coronavirus, Culture & Society, Diseases, Environment, Food, Green living / sustainable living, Health, Home & Life, Homesteading, How To, Infectious Diseases, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


Suddenly, there’s a new wave of “panic buying” of food across China

April 4, 2020 - Posted by Zoey Sky

(Natural News) In several cities all over China, worried citizens have cleared out rice and cooking oil from store shelves. This new wave of “panic buying” has swept across the country in response to rumors of possible food shortages due to the coronavirus (COVID-19) pandemic. Rumors and panic buying In an interview with the Chinese-language The […]
in: Coronavirus, Diseases, Food, Health, Infectious Diseases


Prepper firearms and gear: Considerations for efficient and safe concealed carry

April 4, 2020 - Posted by Arsenio Toledo

(Natural News) There are plenty of good reasons to carry a concealed firearm. Having a firearm on you not only makes you more attentive to your surroundings, but a study even suggests that people with concealed carry permits are more law-abiding than non-firearm wielding individuals. And, of course, a firearm can help you protect yourself […]
in: Guns and firearms, Preparedness & survival, Prepping, Survival


Safety first: Top 8 mistakes to avoid when harvesting rainwater

April 4, 2020 - Posted by Darnel Fernandez

(Natural News) When it comes to survival, water is possibly the most important resource to have. The average human can go weeks without food, but will only last around three days without water. If your homestead doesn’t have a reliable and renewable source of water, rainwater becomes the next best thing. Collecting and storing rainwater […]
in: Homesteading, Preparedness & survival, Prepping, Survival


SHTF essentials: Don’t forget to learn these 6 commonly overlooked survival skills

April 4, 2020 - Posted by Arsenio Toledo

(Natural News) Survival skills tend to focus on being able to gather supplies such as food, water and medicine from alternative sources. These are great skills to have, as they can teach you how to hunt and forage for food, properly filter and purify water and perform basic first aid. However, these aren’t the only […]
in: Guns and firearms, Preparedness & survival, Prepping, Survival


Urgent notes – China poised to attack America during peak financial / social chaos, prepare for global warfare and economic decimation

April 2, 2020 - Posted by Mike Adams

(Natural News) I need to urgently get this message out, and there’s no time to write it up properly. Notes only, please excuse any typos: – See recent article, three unmistakable signs of the coming war: Pompeo ordering Americans to return home, Pentagon ordering NORAD staffers into underground bunker, Trump activating one million reservists to […]
in: Health Ranger


Preppers, take note: Tips for maintaining your preps

April 2, 2020 - Posted by Darnel Fernandez

(Natural News) Many people can be overwhelmed by the number of things they need to do in order to prepare themselves for an oncoming disaster. Disasters can strike any time and any place, meaning you have to keep constant vigilance in case you need to get out quickly. However, one of the most common things preppers […]
in: Preparedness & survival, Prepping, Survival


Your attitude could mean the difference between life and death – here’s why

April 2, 2020 - Posted by Mary Miller

(Natural News) When a large-scale disaster strikes, fear and panic are rampant. They can take hold of a person’s mental state and spur poor decisions. Whether they are simple mistakes or not, these choices may often come with devastating consequences. Keeping a positive attitude is crucial during a survival scenario. If you don’t personally believe that […]
in: Off the grid living, Preparedness & survival, Prepping, Survival

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Know the ropes, learn the ropes: Here’s why you need old reference books in your survival library

April 20, 2020 - Posted by Arsenio Toledo

(Natural News) A good prepper never stops learning. Today, you may be able to rely on online resources such as websites and videos where you can quickly refresh your knowledge on certain topics such as gardening and home maintenance. However, when SHTF, the power grid and the internet itself will be at risk of going […]
in: Preparedness & survival, Prepping, Survival


Survival tips: How to identify plaintains, an edible and medicinal “weed”

April 17, 2020 - Posted by Mary Miller

(Natural News) It’s important to familiarize yourself with your local wildlife because you never know when you’ll suddenly need to forage for plants that can be used as a natural remedy or as a source of nutrition. During a survival situation, knowing how to pick out and use a common weed can mean the difference […]
in: Alternative medicine, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


Start square foot gardening and remain self-sufficient even during the coronavirus pandemic

April 16, 2020 - Posted by Zoey Sky

(Natural News) Because of fears of food shortages due to the COVID-19 pandemic, more people are showing an interest in home gardening to grow their own food. On paper, this task may seem easy, but gardening is a labor-intensive endeavor. Nonetheless, it is a hobby that can offer many benefits. If you’re interested in growing vegetables […]
in: Clean foods & organics, Food, Food independence, Green Living, Green living / sustainable living, Home & Life, Home gardening, Homesteading, How To, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


A crash course in intensive gardening

April 16, 2020 - Posted by Zoey Sky

(Natural News) Gardening is a work-intensive practice, but one that is worth all the hard work and time you invest in it. After all, who is going to say no to a hobby that gives you a workout and yields the literal fruits (and vegetables) of your labor? In uncertain times like the current public […]
in: Food, Food independence, Green living / sustainable living, Home & Life, Home gardening, How To, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


Survival basics: How to find food and medicine in the wild

April 16, 2020 - Posted by Divina Ramirez

(Natural News) Many people are accustomed to the technologies and advantages of modern-day living. If you’re hungry, you can go out and order to-go meals or grab a sandwich at a convenience store. But this dependence on modern technology and material comforts might leave you at a loss in times of crisis. A big part […]
in: Alternative medicine, Food, Food independence, functional food, Green Living, herbal medicine, herbal medicine, Homesteading, Medicine, Natural ingredients, Preparedness & survival, Prepping, Survival, Survival Food


Health is wealth: 4 Medical preps you need to get ready before SHTF

April 15, 2020 - Posted by Janine Acero

(Natural News) You may have heard of the old adage “health is wealth,” and judging by the current global public health crisis, it may be a gross understatement. Medical resources, just like food and water, will eventually run out, and you don’t want to get caught off-guard when this happens. Now is the perfect time to […]
in: Health, Medicine, Preparedness & survival, Prepping, Survival


A crash course in food choices for long- and short-term survival

April 14, 2020 - Posted by Zoey Sky

(Natural News) With government lockdowns being enforced across America because of the coronavirus pandemic, preppers across the country understand the importance of storing enough food in their stockpiles for short- or long-term survival scenarios. It’s ideal to prepare for this scenario while you still have access to basic supplies. First, finalize your plan for short- and long-term […]
in: Food, Home & Life, Homesteading, How To, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


4 Tips on preparing your homestead for any emergency

April 14, 2020 - Posted by Zoey Sky

(Natural News) Staying in a homestead lets you practice self-sufficiency, but the homesteading lifestyle isn’t without dangers, like minor medical emergencies, fires or pests in your property. Get ready for these incidents by making the necessary preparations. (h/t to DoomsdayMoose.com) Living in a homestead means you don’t have access to the same resources that people living […]
in: Home & Life, Homesteading, How To, Off the grid living, Preparedness & survival, Prepping, Survival


Study suggests gardening helps promote mental health, positive body image

April 13, 2020 - Posted by Zoey Sky

(Natural News) News reports nowadays are often bleak due to the coronavirus pandemic. These days, it’s normal to constantly feel scared and worried. But according to a study in the journal Ecopsychology, you can find comfort in an unlikely hobby: gardening. Gardening supports mental health Researchers from Anglia Ruskin University (ARU) in the U.K. found that […]
in: Coronavirus, Green living / sustainable living, Health, Home & Life, Home gardening, Homesteading, Mental Health, Off the grid living, Preparedness & survival, Prepping, Survival


When the storm subsides: What to do in the aftermath of a disaster

April 10, 2020 - Posted by Arsenio Toledo

(Natural News) Hurricanes, tornadoes, fires, floods and other similar disasters and emergencies are difficult to get through. It takes a lot of preparation to be able to say you’re ready to face a disaster. Emergency supply kits need to be stocked, family members need to be geared up and emergency bug out plans need to […]
in: Health, Mental Health, Natural disasters, Preparedness & survival, Prepping, Survival

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Emergency first aid tips to treat people with traumatic shock

April 28, 2020 - Posted by Mary Miller

(Natural News) Traumatic shock is a life-threatening medical condition that can occur due to a general lack of blood flow or decreased circulation. It often follows a serious injury, such as dehydration, heatstroke, hypothermia, heart failure, trauma or severe hemorrhage, burns or allergic reactions. In an emergency situation, knowing how to administer first aid to a […]
in: Health, Preparedness & survival, Prepping, Survival


Fire is a versatile survival asset – Here’s a list of things you can cook over it

April 27, 2020 - Posted by Arsenio Toledo

(Natural News) Cooking over an open flame shouldn’t be regarded as a novelty, especially for preppers. Learning how to build a campfire with some tinder, kindling and firewood is an invaluable skill, especially if you’re out camping. During these moments, the communal campfire will be the only thing around you that can reliably cook food […]
in: Food, Preparedness & survival, Prepping, Survival, Survival Food


Advanced prepper tips to take your prepping to the next level

April 26, 2020 - Posted by Arsenio Toledo

(Natural News) An “advanced prepper” is somebody with exceptional experience in survival skills and has an extensive supply of food, water and survival gear. These kinds of preppers are different from beginner or even intermediate preppers because they could handle disasters that last several months long. To be able to survive a disaster of that […]
in: Preparedness & survival, Prepping, Survival


Surviving the coronavirus pandemic: 10 Common mistakes to avoid when SHTF

April 24, 2020 - Posted by Zoey Sky

(Natural News) Preppers follow different sets of rules to prepare for various survival scenarios. While most of these guidelines cover things like essential survival skills and what kinds of supplies to stock up on, there are also mistakes that you must avoid so you can survive when SHTF. If you want to survive something like the […]
in: Coronavirus, Culture & Society, Diseases, Environment, Food, Green living / sustainable living, Health, Homesteading, How To, Infectious Diseases, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


Prepper tips: 7 Ways to protect yourself from the coronavirus

April 24, 2020 - Posted by Zoey Sky

(Natural News) When the coronavirus (COVID-19) was declared a global pandemic, people all over the world were at a loss. After all, the disease is new and there is currently no cure. But preppers know that staying calm is the first thing you need to do in the face of a disaster like this. Next, […]
in: Clean foods & organics, Coronavirus, Diets, Diseases, Food, Health, Home & Life, How To, Infectious Diseases, Nutrition, Off the grid living, Preparedness & survival, Prepping, Superfoods & healing foods, Supplements, Supplements, Survival, Vitamin C


Protect yourself from coronavirus-fueled global food shortages by planting your garden RIGHT NOW

April 23, 2020 - Posted by Arsenio Toledo

(Natural News) The United Nations has warned that the coronavirus crisis could provoke massive food shortages around the world. Fortunately, with foresight, you can save your family and yourself from this looming catastrophe by stocking up on food quickly. The global coronavirus pandemic has made governments all over the world enact measures to limit the spread of […]
in: Coronavirus, Current Events, Food, Health, Preparedness & survival, Prepping, Survival, Survival Food


5 Ways to prepare yourself for the next economic recession

April 23, 2020 - Posted by Divina Ramirez

(Natural News) With many businesses closed and several others on the brink of bankruptcy, the COVID-19 outbreak has opened up the possibility of an economic recession. According to a recent article published on Bloomberg.com, the chance of a recession currently stands at 100 percent, the highest it has ever been since the Great Recession of 2010 […]
in: Clean foods & organics, Collapse, Coronavirus, Current Events, Food, Food independence, Green Living, Home & Life, Home gardening, Homesteading, How To, Preparedness & survival, Prepping, Survival, Survival Food


Coronavirus and mental health: How can preppers help each other during a lockdown?

April 23, 2020 - Posted by Zoey Sky

(Natural News) Preppers value self-sufficiency, but they also know the value of teamwork. As COVID-19 continues to spread throughout America, preppers across the country are practicing social distancing to help flatten the curve. But if you’re worried about your fellow preppers, there are many ways to reach out to them and show your support while staying home. Use […]
in: anxiety relief, Coronavirus, Health, Home & Life, How To, Mental Health, Preparedness & survival, Prepping, Survival


Stocking up for the coronavirus lockdown: Last-minute online purchases for preppers

April 22, 2020 - Posted by Zoey Sky

(Natural News) Preppers never do anything at the last minute. After all, “prepping” itself implies being prepared before SHTF, not after. But if things aren’t going your way while trying to buy supplies from the nearest stores, there are several last-minute purchases you can make online so that you can restock even after a lockdown or quaratine […]
in: Coronavirus, Culture & Society, Food, Health, How To, Preparedness & survival, Prepping, Survival, Survival Food


Nature provides: Plant alternatives for toilet paper

April 21, 2020 - Posted by Zoey Sky

(Natural News) Toilet paper is a staple in your survival stockpile. But while this item is necessary, it can take up too much space, especially if you have a lot of TP on hand. (h/t to ModernSurvivalOnline.com) If you’re looking for natural alternatives to toilet paper, consider some of the plants detailed below. Foraging for toilet paper […]
in: Home & Life, Home gardening, Homesteading, How To, Off the grid living, Preparedness & survival, Prepping, Survival

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Mobility or defense: Should you bug out or bug in when SHTF?

May 3, 2020 - Posted by Zoey Sky

(Natural News) Preppers know that when SHTF, safety is a priority. Before you bug in at home or head to your emergency hideout in your bug-out vehicle, you must first decide which will be the safer option: Mobility or defense. (h/t to ThePrepperJournal.com) On a normal day, you’d be planning vacations months in advance to get […]
in: How To, Off the grid living, Preparedness & survival, Prepping, Survival


Remove clothing stains using these 2 DIY cleaners made with non-toxic ingredients

May 2, 2020 - Posted by Mary Miller

(Natural News) It can sometimes be tough to remove certain stains from fabrics. However, before you reach for the nearest commercial stain remover, you should know that certain cleaning products contain toxic ingredients that can be harmful to your overall health and well-being. The good news is that you can easily make your own homemade […]
in: Homesteading, Off the grid living, Preparedness & survival, Prepping, Survival


Survival 101: What are your rights under martial law?

May 1, 2020 - Posted by Arsenio Toledo

(Natural News) Martial law occurs when the military is given control and authority over the functions of civilian government. While the constitution itself doesn’t explicitly mention the term “martial law,” it is technically allowed by it, if imposed during “extreme circumstances.” With the threat of martial law looming, it may be a good idea to […]
in: 2nd Amendment, First Amendment, Government, Preparedness & survival, Prepping, Survival


Urban prepping 101: How to grow medicinal herbs in an apartment

May 1, 2020 - Posted by Zoey Sky

(Natural News) It’s convenient to grow herbs and vegetables if you have a spacious backyard or homestead. But those who want to grow herbs in their apartments can opt for container gardens. (h/t to AskAPrepper.com) Container gardening tips Here are some things to consider when choosing a container in which to grow your herbs: Use […]
in: Clean foods & organics, Food, Green Living, Green living / sustainable living, herbal medicine, herbal medicine, Home & Life, Home gardening, How To, Medicine, Natural ingredients, Preparedness & survival, Prepping, Survival, Survival Food


Why you need a first aid kit and trauma kit for various medical emergencies

April 30, 2020 - Posted by Mary Miller

(Natural News) Some preppers might think that a basic first aid kit is enough to treat any and all potential injuries in a survival situation, but first aid kits can only do so much. When it comes to truly life-threatening medical emergencies, what you need is a trauma kit. Since you never know what might happen when […]
in: Homesteading, Off the grid living, Preparedness & survival, Prepping, Survival


Food storage tips for beginners: How to stock your prepper pantry

April 30, 2020 - Posted by Divina Ramirez

(Natural News) Disasters can strike at any time. From storms to major SHTF situations, it’s never a bad idea to prepare for them. Seasoned preppers know that a well-stocked pantry can make all the difference between survival and starvation, especially when worse comes to worst. But seasoned preppers don’t just stockpile haphazardly, a common rookie mistake. […]
in: Clean foods & organics, Food, Green living / sustainable living, Home & Life, Homesteading, How To, Natural disasters, Natural ingredients, Preparedness & survival, Prepping, Survival, Survival Food


Food preservation tips: What kinds of food can you dehydrate?

April 30, 2020 - Posted by Divina Ramirez

(Natural News) There is almost no easier way to preserve food than to dry it. Used for thousands of years to extend the shelf-life of food without the use of preservatives or electricity, food dehydration is one of the easiest and inexpensive ways to store fresh produce. The benefits of food dehydration When you dehydrate […]
in: Clean foods & organics, Food, Green Living, Green living / sustainable living, Home & Life, Homesteading, How To, Natural ingredients, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


11 Tips on avoiding prepper burnout

April 30, 2020 - Posted by Arsenio Toledo

(Natural News) Prepper burnout happens when a prepper begins to lose the motivation to prepare for a disaster. The symptoms can include fatigue, forgetfulness, anxiety and depression. Too much stress and worrying about your preps can even give you an illness. Fortunately, there are ways to keep prepper burnout at bay. Here are 11 things […]
in: anxiety relief, Depression, Health, Mental Health, Preparedness & survival, Prepping, Survival


More Americans preparing for coronavirus-related food shortage by buying up seeds for “pandemic gardens”

April 29, 2020 - Posted by Zoey Sky

(Natural News) Americans across the country have started taking matters into their own hands. Due to worries about food shortages because of the COVID-19 pandemic, more people are cultivating home gardens to remain self-sufficient. However, the demand for garden seeds seems to have overwhelmed seed companies, who are quick to reassure buyers that there is […]
in: Clean foods & organics, Home & Life, Home gardening, Homesteading, How To, Preparedness & survival, Prepping, Survival, Survival Food


13 Healthy and inexpensive foods to stockpile during the coronavirus outbreak

April 29, 2020 - Posted by Divina Ramirez

(Natural News) Amid the coronavirus outbreak, supermarkets nationwide have seen an influx of shoppers like never before. Shelves rarely stay full, and most non-perishable foods like canned meat, powdered milk and premade soup mixes are often out of stock. This scenario seems to be part of the “new normal,” as the mainstream media calls it nowadays. […]
in: Clean foods & organics, Coronavirus, Current Events, Food, functional food, Health, Infectious Diseases, Preparedness & survival, Prepping, Superfoods & healing foods, Survival, Vitamin C

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12/11/2024 / By Evangelyn Rodriguez
Prepping tips for beginners: Nutritious emergency foods to stock up on
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Why essential oils are must-have barter items when SHTF

04/07/2025 // HRS Editors // 480 Views

Tags: alternative medicine, aromatherapy, bartering, cleaning supplies, DIY, emergency preparedness, essential oils, goodhealth, green living, home remedies, homesteading, how-to, mental health, off grid, preparedness, prepper, prepping, SHTF, skin health, skincare, survival, trading

• When money loses value, people will trade goods and skills to survive. Essential oils are a smart, often overlooked bartering item due to their versatility.
• They’re lightweight, long-lasting and serve multiple needs, such as cleaning, hygiene, mental health support and natural remedies, making them highly tradable in a disaster scenario.
• Essential oils like lemon, tea tree and pine can replace commercial cleaners.
• Lavender (soap), peppermint (toothpaste) and tea tree (shampoo) can be used to make homemade care products.
• Frankincense and lavender can reduce stressful feelings, while peppermint can support focus.

When disaster strikes and paper money loses value, bartering will become the currency of survival. History has shown that in times of crisis, whether during the Great Depression or in modern-day economic collapses, people turn to trading goods and skills to meet their basic needs.
While water filters, batteries and hygiene products are commonly stockpiled for bartering, one often-overlooked item could be a game-changer: essential oils.
These concentrated plant extracts aren’t just for aromatherapy. They have practical uses in cleaning, hygiene and supporting mental well-being.
In a long-term survival scenario, essential oils could become highly sought-after commodities. Here’s why you should consider adding them to your bartering stockpile, and which ones will be most valuable. (h/t to OffgridSurvival.com)
Why you need essential oils in your survival stockpile

Unlike bulky supplies, essential oils are lightweight, compact and have a long shelf life if stored properly, such as in dark glass bottles, away from heat and sunlight. They also serve multiple purposes, making them incredibly versatile for trade.
In a post-collapse world, people will still want:

• Cleanliness (to prevent disease)
• Personal hygiene (soap, toothpaste and deodorant)
• Mental relief (stress and anxiety management)
• Natural remedies (for minor ailments)

Essential oils can help with all of these, making them a smart bartering investment.
Best essential oils for bartering

If you're not familiar with essential oils, here are some options that can also be used for bartering in a post-SHTF world.
Cleaning and disinfecting
When commercial cleaners run out, people will need natural alternatives. Essential oils have natural cleaning properties, making them perfect for homemade cleaning solutions. (Related: Declutter and refresh: Natural scents and organization hacks for a spring-ready home.)
Here are some of the best essential oils for bartering:

• Lavender – Lavender essential oil adds a pleasant scent while disinfecting surfaces.
• Lemon – Lemon essential oil is great for degreasing, disinfecting and freshening the air.
• Pine – Pine can be used in floor cleaners and laundry detergents.
• Tea tree – A powerful antiseptic for killing mold and germs.

Offer small bottles of essential oils with simple DIY cleaning recipes attached. People will appreciate the extra knowledge.
Personal care and hygiene
In a crisis, soap, toothpaste and deodorant will be in high demand. Many essential oils can be used to make these products from scratch.
Here are the top picks for bartering:

• Lavender – Soothes skin and can be used in soaps and lotions.
• Peppermint – Peppermint essential oil adds freshness to homemade toothpaste and mouthwash.
• Sandalwood – Sandalwood is a luxurious scent for homemade perfumes and aftershaves.
• Tea tree – Tea tree can help with foot odor and dandruff when added to shampoos.

Pair essential oils with basic ingredients like baking soda or coconut oil to create a complete hygiene kit.
Essential oils for mental well-being
Disasters are stressful. Essential oils can help reduce stressful feelings, support restful sleep and boost morale, all of which are crucial in a crisis.
Top picks for bartering:

• Frankincense – Frankincense essential oil encourages relaxation.
• Lavender – Inspires a sense of well-being and aids sleep.
• Peppermint – Supports healthy energy levels and mental clarity.

If you're bartering, you can attract more people to trade with if you teach them how to use essential oils for stress relief, such as for diffusing, topical application, or inhalation.
How to store and trade essential oils

Here are some suggestions on how to store essential oils in your survival stockpile:

• Buy small bottles (5-15 ml) – Look for smaller bottles, which are easier to trade than large ones.
• Label clearly – Include the essential oil’s name and suggested uses.
• Store in a dark and cool room– Keep in mind that sunlight and heat can degrade essential oils.
• Bundle with recipes – Including a simple guide on how to use essential oils increases their perceived value.

In a post-SHTF world where cash is worthless, essential oils could become a form of liquid gold. Their versatility, long shelf life and high demand in hygiene, cleaning and emotional wellness make them an excellent bartering tool.
By stocking up now and learning about the uses of essential oils, you’ll be prepared not just to survive, but to thrive, even after disaster strikes.
Where to get lab-verified essential oils for your survival stockpile

The Health Ranger Store is here to help you prepare for any emergency. That’s why we’re proud to introduce an assortment of lab-verified essential oils for your prepping needs such as Organic Lavender Essential Oil, Organic Lemon Essential Oil and Organic Peppermint Essential Oil.
Health Ranger's Organic Lavender Essential Oil is carefully extracted from the flowers of Lavandula angustifolia using steam distillation. It has a pleasant and unique floral scent, marked by sweet herbal nuances and rich green accents that will transport your mind to a fragrant lavender field.
Use Organic Lavender Essential Oil to freshen your home, linens and clothes by placing a few drops of this purified essential oil in your diffuser, wardrobe or on your mattress. You can also use it to make DIY soaps, lotions, perfumes, bath salt soaks, massage oils and insect repellents.
Health Ranger's Organic Lavender Essential Oil is non-toxic, non-GMO, non-China and certified organic. It is also extensively lab tested for glyphosate, heavy metals and microbiology.
Health Ranger Select Organic Lemon Essential Oil is a potent, all-natural food grade oil that is extracted from the peel of the Citrus limon fruit. Its powerful cleansing properties and refreshing aroma make it ideal for use as a non-toxic cleaner or air freshener.
Our non-GMO lemon essential oil contains no artificial coloring, flavoring or additives. It is also vegan, certified Kosher and organic, and thoroughly lab tested for glyphosate, heavy metals and microbiology.
Lastly, you can try Health Ranger's Organic Peppermint Essential Oil, which can be used topically or for aromatherapy to support your overall health and well-being.
You can also use peppermint essential oil to keep your breath fresh or to freshen the air in your home naturally. Unlike store-bought fresheners, our premium peppermint essential oil contains no toxic chemicals.
Health Ranger's Organic Peppermint Essential Oil is certified organic and contains no additives or synthetic chemicals. It is thoroughly lab tested for glyphosate, heavy metals and microbiology.
Visit EssentialOils.news for other prepping uses for essential oils. You can also check out Health Ranger Store and Brighteon Store for more supplies for your prepping stockpile.
Click on this link for the Ultimate Prepper Gear Checklist for Outdoor Survival.
Watch this clip about how to incorporate Organic Lavender, Lemon and Rosemary Essential Oils into your skincare routine.

This video is from the Health Ranger Store channel on Brighteon.com.
More related stories:

Top essential oils to include in your spring cleaning routine.
Birch essential oil: A timeless natural remedy for health and wellness.
The healing power of copaiba: An essential oil with ancient roots and modern benefits.
Lavandin: A comprehensive guide to this versatile essential oil.
Sources include:
OffgridSurvival.com
FoodStorageMadeEasy.net
HealthRangerStore.com 1
HealthRangerStore.com 2
HealthRangerStore.com 3
HealthRangerStore.com 4
HealthRangerStore.com 5
Brighteon.com

Why essential oils are must-have barter items when SHTF – NaturalNews.com

Surviving emergencies in the mountains: Lessons from the mountain men

04/07/2025 // Zoey Sky // 890 Views

Tags: bug out, emergency preparedness, hiking, hiking tips, how-to, mountain hiking, mountain survival, off grid, preparedness, prepper, prepping, prepping gear, prepping supplies, Safety Tips, SHTF, survival, survival gear, survival supplies, tips

• The mountain men of the 1800s thrived in harsh conditions by being resourceful, adaptable and self-reliant. Their survival mindset remains relevant for modern hikers and preppers facing emergencies in the wilderness.
• Mountain men carried minimal but effective tools. Modern hiking and prepping equivalents include a survival belt with items like a firestarter, multi-tool knife, paracord, compass, map and a small first aid kit.
• Mountain men learned skills and used tools that helped them acquire three survival essentials: fire, water and food.
• Mountain men built shelters from natural materials. Modern hikers should carry lightweight tarps, sleeping bags and cordage for quick shelter.
• Beyond gear, survival depends on staying calm, signaling for help, cooperating with others and learning from nature. The mountain men’s legacy teaches that survival is about preparation, resourcefulness and respect for nature. By adopting their mindset and carrying essential gear, modern adventurers can confidently face the challenges of the wilderness.

The rugged mountains have always been a place of beauty, challenge and danger. For preppers, modern hikers and outdoor enthusiasts, the wilderness offers a chance to disconnect and reconnect with nature.
But the mountains are unforgiving, and emergencies can arise without warning. To survive, you can learn from the mountain men of the 1800s.
They were resourceful, self-reliant pioneers who thrived in the harshest conditions with little more than their wits and a few essential tools. (h/t to Survivopedia.com)
The mountain men’s survival philosophy

The mountain men were masters of adaptation. They carried minimal gear, relying instead on their knowledge of the land, hunting skills and ability to improvise. (Related: Essential survival skills you can master in your own backyard.)
Their survival philosophy was simple: be prepared, stay mobile and use what nature provides. This mindset is just as relevant today.
Whether you’re hiking, camping or facing an unexpected emergency in the mountains, the key to survival lies in preparation, resourcefulness and the right gear.
Essential survival gear used by the mountain men

The mountain men’s "kit" was a carefully curated collection of tools and supplies designed for survival.
Here’s how you can adapt their approach to modern prepping or mountain emergencies:
The survival belt: Always be prepared
The mountain men were early adopters of the utility belt, carrying essentials like knives, firestarters and repair tools on their person.
A modern survival belt should include:

• Firestarter kit – A ferro rod or waterproof matches, paired with tinder (cotton balls soaked in petroleum jelly work well).
• A multi-tool knife – For cutting, carving and self-defense. You can also bring a hunting or survival knife that can double as a self-defense weapon when SHTF.
• Paracord – Paracord is a versatile kind of cordage that is best used for building shelters, securing gear or fishing.
• Compass and map – Navigation is critical in the mountains, where GPS devices can fail.
• Small first aid kit – Your bag should have a basic first aid kit with supplies like bandages, antiseptic wipes, gauze, hydrogen peroxide and bandage closures for minor injuries.

Having these items on your belt ensures they’re always within reach, even if you lose your backpack.
Fire and warmth: The lifeline of survival
Fire is a mountain man’s best friend, providing warmth, light and a way to cook food. In an emergency, fire can also be used to signal for help.
Modern hikers should carry:

• Firestarters – A ferro rod or magnesium fire starter is reliable in wet conditions.
• Tinder – Dryer lint, fatwood or commercial fire-starting cubes.
• Emergency blanket – Lightweight and compact, these reflective blankets retain body heat and can double as a shelter.

Water procurement: Stay hydrated
Clean water is essential for survival. The mountain men relied on streams and rivers, but modern hikers should also carry:

• Portable water filter –A lightweight filter or purification tablets can make water safe to drink.
• Collapsible water bottle – This is easy to carry when empty and useful for collecting water.

Food and foraging: Fuel for the journey
The mountain men supplemented their diets with hunting and foraging.
While you may not be trapping beavers on your overnight hike, you can prepare for food shortages when disaster strikes by carrying:

• High-calorie snacks – Energy bars, nuts and dried fruit provide quick fuel.
• Fishing kit – A small kit with hooks, line and sinkers can help you catch fish in a pinch.
• Edible plant guide – Learn to identify safe, edible plants in your area.

Shelter: Protection from the elements
Mountain men built lean-tos and used animal hides for shelter. Modern hikers should carry the following:

• Lightweight tarp or bivy sack – For quick shelter in rain or snow.
• Sleeping bag – Rated for the coldest temperatures you might encounter.
• Cordage – Paracord or rope for building a shelter or securing gear.

Survival tips for mountain emergencies

Beyond gear, the mountain men’s survival skills were their greatest asset. Here are some tips to help you navigate emergencies:
Stay calm and assess the situation
Panic is your worst enemy. Stop and take a moment to evaluate your surroundings, identify immediate threats and prioritize your needs (shelter, water, food or signaling for help).
Signal for help
If you’re lost or injured, signaling for help is crucial. Use a whistle, mirror or bright clothing to attract attention.
Three of anything (whistle blasts, fires or flashes) is a universal distress signal.
Conserve energy
In survival situations, energy is precious. Avoid unnecessary exertion and focus on tasks that improve your chances of rescue or survival.
Trade, don’t fight
The mountain men often traded with Native Americans to avoid conflict. In a survival scenario, cooperation with others can be more beneficial than confrontation.
Carry small, lightweight trade items like extra food, firestarters or tools.
Learn from nature
The mountain men were keen observers of the natural world. Learn to read the landscape, identify edible plants and understand animal behavior. These skills can make the difference between life and death.
The mountain men were a unique breed of adventurers who thrived in the wilderness through ingenuity, resilience and a deep understanding of their environment. Their legacy teaches modern hikers and preppers that survival isn’t just about having the right gear — it’s about having the right mindset.
As you venture into the mountains, remember their lessons: Carry only what you need, stay adaptable and respect the power of nature.
With the right preparation and a spirit of resourcefulness, you can face any challenge the wilderness throws your way.
Visit Survival.news for more tips on how to survive when SHTF. You can also check out Health Ranger Store and Brighteon Store for more clean food supplies for your prepping needs.
Watch the video below to learn more about essential prepping tools like UHMWPE Braided Survival Cord and Bug Spray.

This video is from the Health Ranger Store channel on Brighteon.com.
More related stories:

Survival cooking basics: Essential gear and fuel for every scenario.
Hiking danger: Powassan virus is a rare but real threat.
Prepping tips for beginners: Nutritious emergency foods to stock up on.
Prepping 101: Tips to help you start your prepping journey.
Sources include:
Survivopedia.com
HopkinsMedicine.org
TrailHiking.com.au
Brighteon.com

Surviving emergencies in the mountains: Lessons from the mountain men – NaturalNews.com

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