Thread: Nutrition’s Role in Mental Health: A Healthy Diet Promotes Psychological Well-Being

A list of truly effective, science-backed natural remedies for sleep disorders



(Natural News) We’ve all been there: It’s the middle of the night, and no matter what you do, you just can’t seem to fall asleep. You might feel incredibly tired and your room is perfectly quiet and dark, but sleep simply isn’t happening. This happens occasionally to everyone, but if you have a sleep disorder, you might relive this … [Read More...]

STUNNING: Removing GMO foods from your diet can improve 28 different health conditions

(Natural News) If you’re looking for a simple way to make a big improvement in your health, cutting GMO food from your diet can give you a lot of bang for your buck as a recent study shows that doing so can improve the symptoms of 28 different health conditions. GMOs are everywhere these days. The crops are the result of a genetic … [Read More...]

Check out these common herbs and spices that can decrease insulin resistance and lower blood sugar levels



(Natural News) Thanks to the to advent of modern medicine, many medicinal herbs and spices have been relegated to the back of kitchen cabinets and pantries. The truth is that herbs and spices hold far more healing power than the average pharmaceutical; whether it's warding off the common cold, or battling blood sugar levels, natural … [Read More...]

TCM’s Coptis chinensis found to have neuroprotective effects against disease causes by oxidative stress, including Parkinson’s



(Natural News) A team of researchers from Germany and China assessed the potential protective effects of Chinese goldthread, scientifically known as Coptis chinensis, against diseases associated with oxidative stress, such as Parkinson’s disease. The team published their findings in The American Journal of Chinese Medicine. In … [Read More...]

Massive U.S. food shortage coming – get a backup supply ready RIGHT NOW

(Natural News) The hunger-relief organization Feeding America estimates that our country will be short eight billion meals in the next four months. Their food banks put out three times the usual this year, due to Covid-19 joblessness and homelessness, totaling over 17 billion pounds of food. On average, at least 10 percent of Americans … [Read More...]

Fight inflammation with these 5 nutrient-dense superfoods

Ginger helps treat and prevent heart disease, diabetes and more