Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

Alternative Medicine

herbal medicine – NaturalNews.com


One of the oldest European roses, the Damask rose is now being studied as a potent anti-aging remedy


December 5, 2018 - Posted by Ralph Flores

(Natural News) Roses are red, violets are blue — and one special rose can make your skin brand-new. That’s what the team from Woosuk University and Dankook University, South Korea suggests in their study published in the Journal of Pharmacy and Pharmacology. In their study, they indicated that a compound in the Damask rose (Rosa × damascena) has anti-aging properties and […]
in: Aging, Alternative medicine, Essential oils, Health, herbal medicine, herbal medicine

Black cumin oil combined with a low-calorie diet can modulate hormone secretion in obese women


December 5, 2018 - Posted by Zoey Sky

(Natural News) Black cumin oil, which is derived from the seeds of the Nigella sativa plant, offers many health benefits. A regular intake of black cumin oil can help reduce asthma symptoms and high cholesterol, but according to the results of a study, the oil can also be used to help promote weight loss. Black seed oil’s […]
in: Alternative medicine, Clean foods & organics, Diets, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Nutrition, Obesity, Superfoods & healing foods, Weight loss, Women's Fitness, Women's health

Here are 9 amazing benefits of regularly drinking lemongrass tea


December 5, 2018 - Posted by Michelle Simmons

(Natural News) Lemongrass is a tropical herb that has a citrus smell and taste. This tall, stalky plant is also known for its medicinal properties. It is rich in essential vitamins and minerals, such as vitamins A and C, calcium, magnesium, folate, iron, zinc, potassium, copper, phosphorus, manganese, and traces of B vitamins. While it […]
in: herbal medicine, herbal medicine

Scientists study an herbal extract powder that helps people reduce body fat


December 4, 2018 - Posted by Ralph Flores

(Natural News) People eager to shed a few pounds could try an herbal powder made from three Korean medicinal herbs, a study in the BMC Complementary and Alternative Medicine suggests. The research, led by a team from Inje University in South Korea, found that YY-312, a herbal powder made from the extracts of cogongrass (Imperata cylindrica), satsuma mandarin (Citrus unshiu), […]
in: Alternative medicine, Health, herbal medicine, herbal medicine, Medicine, Obesity, Supplements, supplements

Study shows the efficacy of adlay tea in preventing influenza


December 4, 2018 - Posted by RJ Jhonson

(Natural News) Influenza, more commonly known as the flu, can be treated with adlay tea, according to a study published in the Journal of the Science of Food and Agriculture, offering a novel means to treat the disease without having to depend on chemical medication. Influenza may not seem like a particularly remarkable disease. Although […]
in: Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, Superfoods & healing foods

Wrinkles no more! A traditional Korean medicine has been found to prevent skin aging


December 4, 2018 - Posted by Ellaine Castillo

(Natural News) Many people are obsessed with looking younger than they actually are — and there’s nothing wrong about that. One of the most common signs of aging is the presence of wrinkles, which is why there is an abundance of anti-aging products aimed at reducing wrinkle formation. A group of researchers from Kyung Hee […]
in: Aging, Alternative medicine, Health, herbal medicine, Skin care

Researchers look at several Indonesian medicinal plants as potential natural cures for malaria


December 4, 2018 - Posted by Ellaine Castillo

(Natural News) Malaria is a common parasitic disease, affecting more than 216 million people and putting more than 3.2 billion people at risk. Majority of the recorded malaria deaths can be attributed to Plasmodium falciparum infection since this parasite was observed to be resistant to most antimalarial drugs. Plants are now being explored for novel […]
in: Alternative medicine, Disease Treatments, Diseases, Health, herbal medicine, Parasites

Chlorella: A powerful medicinal plant that can prevent inflammation-related diseases, researchers find


December 3, 2018 - Posted by Michelle Simmons

(Natural News) Researchers in France have found that chlorella can reduce inflammation and prevent inflammation-related diseases. In their study, the researchers looked at the benefits of chlorella on visceral pain and associated inflammatory parameters related to cystitis, an inflammation of the bladder, in mice. Chlorella is a green microalgae that contains nutrients, vitamins, minerals, and […]
in: Alternative medicine, herbal medicine, herbal medicine, pain relief, Supplements

Scientists examine the analgesic and anti-inflammatory potential of the Himalayan butterfly bush


December 3, 2018 - Posted by Ellaine Castillo

(Natural News) Most people have experienced pain at least once in their lives and, indeed, no one wants to experience it over and over. Pain medications are widely available, but these come with the risk of side effects like bleeding and addiction. Fortunately, there are many plants that can alleviate pain. Researchers from King Saud University and Aga […]
in: Alternative medicine, Disease Treatments, Diseases, Health, herbal medicine, pain relief, Remedies

Curcumin significantly reduces inflammation in the body


December 3, 2018 - Posted by Michelle Simmons

(Natural News) Research has shown that supplementation with curcumin can reduce the negative effects of a high-fat diet. The study, which was published in the Journal of Complementary and Integrative Medicine, looked at the beneficial effects of curcumin on inflammation, oxidative stress, and insulin resistance in high-fat fed rats. Researchers at Jawaharlal Institute of Postgraduate Medical […]
in: Super Foods, Superfoods & healing foods, Supplements, supplements, Supplements

Horno para pizzas Como hacer un horno para pizzas!

Horno para pizzas Como hacer un horno para pizzas!

cinco minutos de construccion

25.3K subscribers
50K
4.7M views
4 years ago

Horno para pizzas Como hacer un horno para pizzas!

Horno para pizzas Como hacer un horno para pizzas!

cinco minutos de construccion

25.3K subscribers
50K
4.7M views
4 years ago

How to Survive a Heat Wave: Learn the Basics

As summer rolls around, the likelihood of seeing more heatwaves affecting the nation increases.

Being ready for the worst is a wise decision if you live somewhere that already experiences higher temperatures than most.
Preparation is the key to surviving a heatwave, including having a backup plan for lost power, access to clean drinking water, and having an emergency disaster kit ready.

You should prepare your house for extreme conditions by installing weather stripping, insulation, a home generator, and window coverings.
Being ready for a heatwave now is the wisest course of action, especially in light of the changing climate and the threat of rising temperatures in the future.

We’re here to help you get ready for hotter temperatures and ensure that you and your family are safe, no matter the conditions outside.
Jump To:

Increased Number of Heatwaves in the World



The thought of living through a heatwave isn’t something that most people had to worry about in the past, but today, it’s a more likely threat.
According to the EPA, data analyzed from 1961 through 2019 shows that heat waves are significantly increasing in frequency, average length, number of days between them, and highest temperature recorded.
A high-pressure system that pushes down during a heatwave traps the air, preventing rain. It also ensures that the warm air stays on the ground and has nowhere to escape, causing a dramatic rise in temperature until the system clears.

We can classify a heatwave as a period when temperatures exceed the usual average for your area, despite the lack of an official definition. This could be just for one day or last for a few, and you may notice a rise in the temperature of up to 10 degrees Fahrenheit during this period.
Common Issues with Heatwaves

A heatwave is more than just a hot day; it can cause a variety of other problems, such as death and serious illness, so preparation is essential.
During a heatwave, there are many serious side effects and consequences that can occur, including:

Ill health


The most concerning side effect of a heatwave is its damage to our health, and when your body temperature rises to 103 Fahrenheit, you will likely develop heatstroke.
Heatstroke and heat exhaustion can make you feel confused, quicken your pulse, cause you to lose consciousness, cause you to stop sweating, and even lead to death.
Blackouts

A blackout or energy disruption is common during a heatwave due to higher energy consumption and the strain that the heat puts on the system.

Sometimes, the town may cut the energy supply during a planned power outage to reduce the risk of further damage.
Water Shortages



During a heatwave, increased water consumption could potentially lead to a water shortage in your town.
In this type of serious situation, there may be a planned disruption to the water supply, and you should receive a warning, but it can still catch some people by surprise.
Emergency Services are Under Strain

Emergency services will experience strain due to the higher rate of medical emergencies, such as people suffering from heatstroke.
If you require medical assistance, there could be an extended wait time during a heatwave.
6 Tips for Getting Prepared

A heatwave is a natural disaster like any other, and it requires thoughtful planning to make sure you’re prepared.

Here are some simple tips to follow to ensure your household is prepared for rising temperatures.
1. Know the Weather


Staying up-to-date with weather forecasts so that you know when there’s a warning of a heatwave is essential and the responsible thing to do.
Those who live in areas affected by heatwaves or with warmer summers should prepare their home in advance for upcoming events.

2. Have a Survival Kit

Whether you live somewhere that experiences heatwaves or not, every home should have a survival kit.
In this kit, you’ll keep emergency supplies like food and water, first aid, filtration, sanitation, and shelter in case you need to leave home suddenly and survive on your own.
Pack extra supplies during the winter to meet the additional requirements of surviving a heat wave, such as more water and moisture-wicking clothes.

3. Prepare Your House

If you live in an area where heat waves are common, you should prepare your home with weather stripping, insulation, and window treatments.
Some preparation before summer starts will pay off significantly when it gets warmer.
Many homes also invest in a generator due to potential issues with energy supply, and if you can afford one, it’s a smart buy for all kinds of natural disasters.

4. Stay Hydrated

Aim to drink more water than usual during a heatwave, but without overdoing it.
The recommended daily intake of water is around eight 8-ounce glasses, and during the summer, an extra two glasses.
In a heatwave, you should have at least 10 8-ounce glasses of water to keep hydration up.

5. Know How to Treat Heatstroke

Take some time to learn what to do if someone develops a heat stroke, as well as how to treat them.
In order to treat this condition, you should immediately cool the person down in a cool bath and place cool clothes on them, but avoid giving them any water or drinks.
Call 911 and ask them to rest while they wait for emergency services to arrive.

6. Beating the Heat

As heatwaves become more intense and more likely to occur, being prepared is the only defense we have against them.
With some carefully planned supplies and a home that’s ready to protect itself from rising temperatures, you’ll be better equipped to beat the heat and survive with no negative effects.
FAQs

Prepare your home for a heatwave, one of the more extreme weather conditions, with minimal effort.

Read on for some commonly asked questions about survival preparedness to ensure you’re prepared for all types of weather.
How can you prepare for a flood?

If you reside in a flood-prone area, you should build or upgrade your house to withstand these conditions. Make sure you elevate items like furnaces and electrical panels so they don’t come into contact with water, reinforce your home if you live in or near a floodplain, and have an emergency survival kit ready.


What should you do before a snowstorm?

Before winter, prepare your home for a snowstorm by insulating the walls and attic and installing storm windows. Stay indoors during a forecasted snowstorm, ensure your survival kit is well-packed, and keep salt ready for de-icing.

How much water do you need in the heat?

To avoid heat stress during higher-than-normal temperatures, you should aim to drink a cup of water every 20 minutes when working, with the preference being to take smaller sips rather than large amounts. However, never drink more than 48 ounces of water per hour, as it can be damaging to your health.

How to Survive a Heat Wave: Learn the Basics

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12 Early Warning Signs a Major Crisis Could Be Coming

Major crises rarely happen completely without warning. In many cases, there are subtle signs that begin to appear long before a situation escalates into a …

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Food Storage Buckets for Prepping: A Complete Guide

Food storage buckets are one of the simplest and most effective ways to store large amounts of food for the long term. They are widely …

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14 Survival Supplies Most Emergency Kits Are Missing

When people start preparing for emergencies, they usually focus on the most obvious supplies; food, water, flashlights, and batteries. These essentials are important, but many …

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20 Survival Foods With the Longest Shelf Life

When preparing for emergencies, one of the most important considerations is food storage. In uncertain situations, having a reliable supply of long-lasting food can provide …

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8 Food Preservation Methods: How to Store Food Safely

Food preservation is one of the most important skills for anyone focused on self-reliance. It allows you to extend the life of food, reduce waste, …

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How Long Can You Store Water? The Ultimate Safety Guide

Water is one of the most critical resources in any preparedness plan, yet it’s often misunderstood when it comes to storage. Many people assume that …

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10 Crises That Could Trigger Panic Buying Across the Country

In times of uncertainty, people often react quickly to protect themselves and their families. One of the most visible reactions during a crisis is panic …

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16 Things You Should Do Immediately When the Power Goes Out

Power outages can happen unexpectedly and often without warning. Severe storms, equipment failures, accidents, and grid problems can all lead to sudden blackouts that disrupt …

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7 Pine Sap Uses: How to Turn Tree Resin Into Survival Tools

Pine sap is one of the most overlooked natural resources, yet it offers a surprising range of practical uses in both survival and everyday situations. …

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How to Prepare for 30 Days Without Grocery Stores

Most people rely on grocery stores for their daily food supply. Fresh deliveries arrive constantly, and store shelves are usually restocked every day. Because of …

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How to Start Rainwater Collection for Long‑Term Water Security

Rainwater collection is one of the most practical and accessible ways to increase your water independence. It allows you to capture a free and renewable …

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How to Start a Fire in the Rain: Tips That Actually Help

Starting a fire in the rain is one of the most challenging but essential survival skills. Fire provides warmth, helps dry clothing and gear, allows …

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9 Food Storage Ideas: Simple Ways to Extend Shelf Life

Food storage is often associated with emergencies, but in reality, it’s a practical system that supports everyday life as much as long-term preparedness. Having a …

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Homesteading Ideas: Easy Ways to Start Self‑Reliant Journey

Homesteading today is less about isolation and more about control, control over your food, resources, and daily systems. It doesn’t require large amounts of land …

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5 Homemade Mosquito Traps: Simple Methods That Work

Mosquitoes are more than just a nuisance, they can make outdoor spaces uncomfortable and, in some regions, carry diseases. During warmer months, even a small …

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How to Trap a Mouse: Effective Methods for Home Use

Mice are one of the most common household pests, and once they get inside, they rarely stay unnoticed for long. They contaminate food, damage materials …

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Best Foods to Stockpile for Long‑Term Survival

Stockpiling food is one of the most effective ways to build security and stability into your daily life. It protects you from short-term disruptions, reduces …

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Foraging Wild Teas: Safe Plants and Brewing in the Wild

By using plants found in your environment, you can create warm, nutrient-rich drinks with minimal equipment. It’s a small skill, but one that adds comfort, …

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17 Prepper Tips for Beginners That Make a Real Difference

When you first get into prepping, the focus often falls on buying the right gear. Like most beginners, it’s easy to jump in quickly, purchase …

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How to Build a Fire Pit: Step-by-Step Guide for Beginners

Fire is one of the most essential survival tools you can have. It provides warmth, a way to cook food, a signal for help, and …

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How to Simply Make Nature's Form of Hydroxychloroquine at Home (video 8:02)

Wednesday, January 19, 2022 22:00


Natural remedies to support good health. This recipe is a natural form of Hydroxychloroquine.

Most of all pharmaceuticals are made synthetically with chemicals, our bodies look better in harmony and synergy when using natural medicines. Always remember you have options. There’s more than one way to get to the destination and get results.
Take 2 tablespoons of the compound per day to help prevent or fight viruses. Keep the juice in glass jars in the fridge or you may freeze the rest.
3 organic grapefruit, 4 organic lemons, 4 cups of water and cook for 4 hours in crockpot on high or until a spoon cuts through the orange rind easily. Once it’s done, strain the liquid then pour into a glass jar or glass container. The liquid can be saved in the fridge for about three days.
Quinine in excess can be bad for your kidney Quinine taken in early pregnancy can cause miscarriage.

HEALTH BENEFITS OF GRAPEFRUIT PEELS
1. Help to promote proper digestion and treat many different types of digestive ailment, incredible source of pectin, a type of soluble fibre, promote regularity, reduce cramps, also help good bacteria in the gut to thrive….. wow !!!!!
2. Grapefruit essential oils a great source of limonene, a potent anti-inflammatory and can reduce inflammation throughout our body and can boost immunity naturally.
3. The extracts from grapefruit peels provide many antioxidant compounds, which includes hesperidin, vitamin C and plant-based antioxidants such as flavonoids. These antioxidant compounds and phytonutrients can help to reduce the development and symptoms of certain illness and disease… seen some results with restless leg syndrome ….
4. Consuming grapefruit peels can help to lower total cholesterol levels while also regulating blood pressure levels. Reduce free radicals and oxidative stress that can compromise the cardiovascular system and lead to heart disease over time.
5. Packed with vitamin C, which is a vital nutrient for the production of collagen. Also, antioxidants and anti-inflammatory properties, which not only helps the skin to look younger while reducing fine lines and wrinkles, but can also reduce unwanted skin ailments such as acne.



How to Simply Make Nature's Form of Hydroxychloroquine at Home (video 8:02) - American Media Group (amg-news.com)

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Dissident7
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How Much Steel To Stop A 50 Cal Sniper?

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9 SURVIVAL GARDENING CROPS TO GROW IN A POST APOCALYPTIC WORLD [20-03-16] - KEVIN (VIDEO)

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Here are my Top 9 crops for survival:
1. Beans
2. Corn
3. Squash
4. Cabbage
5. Potatoes
6. Kale
7. Sweet Potatoes
8. Lentils
9. Herbs




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SERGEANT MAJOR'S TRUTHER INFO

“Wartime Homefront Essential Skills” on BrightU: Experts discuss foraging and 12 medicinal herbs to grow in your backyard

04/20/2025 // Jacob Thomas // 640 Views

Tags: backyard pharmacy, edible plants, emergency preparedness, food security, foraging, herbal medicine, home remedies, homesteading, Marjory Wildcraft, medicinal herbs, natural healing, permaculture, pine needle tea, plant identification, self sufficiency, shepherd's purse, survival foods, survival skills, sustainable living, wartime homefront essential skills, wild edibles, wildcrafting

• In episode 3 of "Wartime Homefront Essential Skills," Marjory Wildcraft and Scott Sexton teach safe foraging for beginners, covering edible plant identification, avoiding poisonous lookalikes and surprising wild foods like pine trees and wild onions.
• Viewers will learn the "crown berries" hack (edible berries often have a five-pointed crown), and how to use shepherd's purse to stop bleeding and pine needle tea for sore throats.
• In episode 4, Wildcraft and Stephanie Syson highlight 12 essential medicinal herbs (e.g., yarrow, nettle) for home cultivation, with growing tips for all climates.
• Syson shares her journey overcoming autoimmune disease with herbs and critiques conventional medicine, emphasizing plants' sustainable healing benefits.
• Viewers will learn how to make tinctures, teas and salves, and how to use herbs like comfrey to improve soil and attract pollinators.

Brighteon University is streaming an episode a day of "Wartime Homefront Essential Skills" by Marjory Wildcraft from April 26 to May 5, and a replay of all ten episodes on May 6. Register here to dive into a masterclass in resilience, self-reliance and true preparedness from the woman who has helped thousands of families return to the basics of food, medicine and community-driven living.
What's in store for you in Episode 3

In episode 3 of "Wartime Homefront Essential Skills," slated for April 28, Wildcraft, founder of The Grow Network and a decades-long survival expert, and foraging expert Scott Sexton unveil the secrets of safely harvesting nature's bounty—even for complete beginners.
From identifying foolproof edible plants to avoiding deadly lookalikes, this presentation is packed with life-saving knowledge. Sexton's engaging, humorous approach makes learning survival skills not just practical—but entertaining. Whether you're preparing for crisis, collapse, or simply seeking self-sufficiency, this video is a must-watch.
Viewers can expect to learn a lot of things from Episode 3, including the following:

• How to confidently identify edible plants with no poisonous lookalike.
• What are deadly dangers to avoid when foraging and their critical warnings.
• Surprising survival foods, including unexpected wild edibles like pine trees, wild grapes and wild onions/garlic.
• How to utilize the "crown berries" hack which shows that edible berries often have a 5-pointed "crown" on the bottom.
• How to use shepherd's purse to stop bleeding and pine needle tea for sore throats.

With food insecurity rising and supply chains vulnerable, foraging is no longer just a hobby—it's a vital skill. Sexton's lighthearted yet expert guidance removes the fear, empowering even novices to safely harvest wild food. In a world of uncertainty, the ability to forage for wild food could mean the difference between scarcity and survival.
What's in store for you in Episode 4

In episode 4 of "Wartime Homefront Essential Skills," slated for April 29, Wildcraft and Stephanie Syson, a seasoned herbalist and founder of Biodynamic Botanicals, reveal the 12 most powerful medicinal herbs you can cultivate in your backyard—no matter your climate or soil conditions.
Syson shares her personal journey from battling autoimmune disease with conventional medicine to reclaiming her health through herbs and why everyone, from beginners to seasoned gardeners, should grow their own pharmacy. Plus, uncover surprising uses for "weeds" like dandelion and plantain, and why permaculture experts swear by comfrey as a garden superhero.
Viewers can expect to learn a lot of things from Episode 4, including the following:

• 12 must-grow medicinal herbs, including blue vervain, stinging nettle, yarrow and more, with growing tips for every environment.
• Stephanie's personal healing journey and how herbs saved her from Hashimoto's disease and the flaws of conventional medicine.
• Why do plants offer complex, sustainable healing that synthetic drugs can't replicate.
• How medicinal herbs restore degraded land and attract bees.
• Simple methods for tinctures, teas, salves and fire cider and using herbs like comfrey and horsetail to supercharge your garden.

From calming nervines like chamomile and valerian to detoxifying powerhouses like burdock and Oregon grape, this eye-opening presentation will transform the way you view health, self-reliance and your garden's potential.
Want to learn more?

When the world gets unpredictable, the smartest move is to prepare. That's why "Wartime Homefront Essential Skills" by Marjory Wildcraft is back on BrightU. This is your second chance to catch the series that's changing how families think about self-reliance.
If you want to learn at your own pace and get access to 12 additional bonuses, you can purchase the Wartime Homefront Essential Skills Bundle here. Upon purchase, you will get unlimited access to all 10 "Wartime Homefront Essential Skills" videos and 12 bonuses, including 10 eBook guides and 2 homesteading videos.
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“Wartime Homefront Essential Skills” on BrightU: Experts discuss foraging and 12 medicinal herbs to grow in your backyard – NaturalNews.com