Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

Alternative Medicine

alternative medicine – NaturalNews.com



Researchers look into the protective effects of American and Asian ginseng against metabolic dysfunction


May 5, 2020 - Posted by Ralph Flores

(Natural News) Researchers from the China Pharmaceutical University revealed that American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng) work differently against metabolic dysfunction. Their findings were published in The American Journal of Chinese Medicine. Both American and Asian ginseng are well regarded for their multiple pharmacological uses. However, their mechanisms of action for preventing metabolic dysfunction are […]
in: Alternative medicine, Cholesterol, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Obesity, Science

Weight management, acupuncture and more: Natural remedies that help relieve arthritis pain


May 4, 2020 - Posted by Divina Ramirez

(Natural News) Arthritis is a general term for a group of degenerative conditions that target the joints and the tissues that surround the joints. There are several types of arthritis including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. Although each type is influenced by unique factors, arthritis is generally marked by chronic inflammation in the hands, […]
in: Alternative medicine, Arthritis, Exercise, Food, functional food, Health, herbal medicine, Medicine, pain relief, Remedies, Super Foods, Superfoods & healing foods, Yoga

What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy?


May 4, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Diabetic peripheral neuropathy (DPN) is a complication caused by diabetes. Too much sugar in the blood can damage nerves throughout the body, especially in the legs and feet of diabetics. Depending on the affected nerves, DPN can cause minor symptoms, such as numbness, or excruciating pain. DPN can also cause heart problems and may […]
in: Alternative medicine, Diabetes, Healing arts, Health, Medicine, nerve pain, nervous system, Remedies, Science, Therapies

Vitamin D slows diabetes progression, improves insulin effectiveness


May 4, 2020 - Posted by Divina Ramirez

(Natural News) Low levels of vitamin D is a prevalent issue in diabetic and prediabetic individuals. In the past, several studies found that individuals with insulin resistance and a high risk of diabetes tend to have low levels of vitamin D. In a recent study, a team of researchers from Universite Laval in Quebec found that […]
in: Alternative medicine, Biomedical research, Diabetes, Disease Treatments, Diseases, Disorders, Food, Future science, Health, Medicine, Natural ingredients, nutrients, Nutrition, Remedies, Science, supplements, Supplements

Blueberries offer a variety of health benefits — add heart-healthy to the list


May 3, 2020 - Posted by Divina Ramirez

(Natural News) Blueberries are some of the healthiest fruits you can eat. According to a recent study published in The American Journal of Clinical Nutrition, eating blueberries helps improve cardiometabolic function. Researchers looked at the benefits of regular blueberry consumption and found that eating a one-cup serving of the fruit daily helped relax stiff arteries, reduce cholesterol levels and minimize the […]
in: Brain function, Cardiovascular disease, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, Medicine, nutrients, Nutrition, Obesity, organics, Science, Super Foods, Superfoods & healing foods

14 Superfoods that boost overall health


May 3, 2020 - Posted by Joanne Washburn

(Natural News) A balanced diet is the key to proper nutrition. When you regularly consume a variety of healthy foods, you avoid nutrient deficiencies that make the body susceptible to infection and disease. Good nutrition also helps increase life expectancy and prevent the onset of degenerative conditions later in life. Here are 14 nutritious superfoods […]
in: nutrients, organics

Take a hot bath before bedtime to relieve sleeping troubles


May 2, 2020 - Posted by Zoey Sky

(Natural News) If you’re having a hard time falling asleep at night, a study published in Sleep Medicine Review suggests a relaxing remedy: Taking a hot bath. But how exactly will a hot bath help you get a restful sleep? Timing and temperature Led by Shahab Haghayegh, a Ph.D. candidate in the department of biomedical […]
in: Biomedical research, Health, relaxation, Remedies, Science, sleep

A peppermint for pain? Peppermint oil can help reduce pain caused by irritable bowel syndrome


May 2, 2020 - Posted by Divina Ramirez

(Natural News) Irritable bowel syndrome (IBS) is a lifelong condition that can be very difficult to deal with on a daily basis. Fortunately, a recent study has found that peppermint oil can be a safe and effective remedy for IBS. Published in the journal BMC Complementary and Alternative Medicine, the research revealed that peppermint oil has antimicrobial, anti-inflammatory […]
in: Alternative medicine, Biomedical research, Digestion, Disorders, Health, herbal medicine, herbs, Medicine, pain relief, Remedies, Science

Aromatherapy can be used to improve symptoms like depression, stress, and pain in post-partum women


May 1, 2020 - Posted by Evangelyn Rodriguez

(Natural News) The volatile oils present in plants have long been used to treat common human ailments. The earliest records of their use date as far back as the time of the Ancient Egyptians, who were credited with inventing the first ever method of extraction for these precious oils. Today, these natural products are known as essential oils […]
in: Alternative medicine, anxiety relief, Depression, Essential oils, Health, Medicine, Mental Health, pain relief, Remedies, Science, Therapies, Women's health

Fruit extracts from plants native to Zimbabwe and Madagascar found to be useful in preventing cancer


May 1, 2020 - Posted by Franz Walker

(Natural News) People in Zimbabwe and Madagascar have been using plants like Annona stenophylla (dwarf custard-apple) and Flacourtica indica (governor’s plum) as medicines for years. Dwarf custard-apple is a traditional remedy for Type 2 diabetes, gonorrhea, syphilis and abdominal pain. Meanwhile, governor’s plum is used to treat body pain and, in some cases, snakebite. In a recent study, scientists from Zimbabwe and […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods

Alternative Medicine

alternative medicine – NaturalNews.com


Can sesame oil prevent vein inflammation caused by chemotherapy?


May 1, 2020 - Posted by Divina Ramirez

(Natural News) Many conventional methods of cancer treatment like chemotherapy, radiation and synthetic medication provide little by way of relief for patients. These methods are often invasive and do more harm than good. Chemotherapy, for instance, typically involves the injection of highly cytotoxic agents that attack even healthy cells. As a result, veins undergo significant damage […]
in: Alternative medicine, Biomedical research, Cancer, Cancer Industry, Disease Treatments, Diseases, Disorders, Health, herbal medicine, herbal medicine, Medicine, Natural ingredients, pain relief, Remedies, Science

Ease your UTI symptoms by drinking a glass of cranberry juice


May 1, 2020 - Posted by Divina Ramirez

(Natural News) Extensive research on cranberry juice shows that it is an effective treatment for symptoms of urinary tract infections (UTIs). Although cranberry juice cannot cure UTIs completely, it does help prevent the recurrence of infection. UTI: Causes, symptoms and risk factors A UTI is one of the most common types of infections. It is […]
in: Alternative medicine, Clean foods & organics, Disease Treatments, Food, functional food, Health, Medicine, Natural ingredients, nutrients, organics, pain relief, Remedies, Super Foods, Superfoods & healing foods

Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis


April 30, 2020 - Posted by Divina Ramirez

(Natural News) Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, […]
in: Alternative medicine, Clean foods & organics, Disease Treatments, Diseases, Disorders, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Natural ingredients, nutrients, Nutrition, organics, pain relief, Remedies, Super Foods, Superfoods & healing foods, Supplements, supplements, Supplements

Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?


April 30, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Chicoric acid is a useful plant compound that is present in the roots of many plants, especially those that grow in the Mediterranean region. These plants have been used as alternative medicines or as food supplements for many years. The most abundant sources of chicoric acid include the roots of the flowering herbs, […]
in: Alternative medicine, Brain function, Food, functional food, Health, herbal medicine, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods, Supplements, Supplements

Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study


April 30, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Acupressure is a self-massage technique used by Ancient Chinese healers to treat certain illnesses and pain. This healing art, often referred to as acupuncture without needles, involves the application of manual pressure using the fingertips to stimulate specific points called acupoints along the body. This action is believed to activate the body’s self-healing mechanism. […]
in: Alternative medicine, Brain function, Disorders, Healing arts, Health, Medicine, nervous system, relaxation, Remedies, Science, sleep, Sleep Disorders, Therapies

Exploring the potential of plant extracts in treating nephrotoxicity and other chronic diseases


April 30, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Egyptian researchers examined the efficiency of water extracts from edible medicinal plants used to treat kidney stones, against carbon tetrachloride (CCl4)-induced nephrotoxicity. Their study was published in the journal BMC Complementary and Alternative Medicine. The kidneys are essential organs that perform several important functions. Nephrotoxicity is one of the most prevailing kidney complications caused […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Plants, Remedies, Science, Super Foods, Superfoods & healing foods

Lemon balm helps improve gut motility, says research


April 29, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Melissa officinalis, more commonly known as lemon balm, is a culinary herb known for its lemon scent. It belongs to the mint (Lamiaceae) family and is native to Europe, West Asia and South Africa. Besides its many uses in the kitchen, lemon balm is also well-suited for various medicinal purposes. In fact, this herb […]
in: Alternative medicine, Digestion, Disorders, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Plants, Remedies, Science, Super Foods, Superfoods & healing foods, Supplements, supplements, Supplements

Review looks into the inverse relationship between long-term nut consumption and obesity


April 29, 2020 - Posted by Evangelyn Rodriguez

(Natural News) In this study, researchers at Iran University of Medical Sciences summarized the findings of prospective studies on the relationship between long-term nut consumption and obesity. This review article was published in the journal Nutrition Research. Nuts contain a variety of nutrients and bioactive compounds that promote metabolic health. However, their high energy density makes them possible […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, Medicine, nutrients, Nutrition, Obesity, Science, Super Foods, Superfoods & healing foods

Raspberry fruit extract found to lower weight gain and increase ambulatory activity


April 29, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Researchers at Rutgers University in New Jersey tested whether phenolic-enriched raspberry extracts, compared with raspberry ketone, can promote resilience toward metabolic alterations caused by an obesity-inducing diet. Their study was published in the journal Nutrition Research. Red raspberries (Rubus idaeus) contain numerous phenolic compounds that provide health benefits. Raspberry ketone (4-(4-hydroxyphenyl)-2-butanone), a flavoring agent, […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, Medicine, nutrients, Obesity, Science, Super Foods, Superfoods & healing foods

Medical police state: FBI and HHS raid medical spa treating coronavirus patients with intravenous vitamin C


April 28, 2020 - Posted by Ethan Huff

(Natural News) A health and wellness facility in Michigan that was treating potential Wuhan coronavirus (COVID-19) patients with intravenous vitamin C has been raided and shut down by the Federal Bureau of Investigation (FBI) and the United States Department of Health and Human Services (HHS) for allegedly committing “fraud.” According to Dr. Charles Mok of […]
in: Alternative medicine, Biological agents and warfare, China, Conspiracy, Coronavirus, Corruption, Current Events, Disease Treatments, Fascism, FDA, Government, Health, Health freedom, Human rights, Infectious Diseases, Police state, Policing, Scientific Dictatorship, Slavery, terrorism, Totalitarianism, Vitamin C, War

The Border Kit V4

AR: The Border Kit - The War Is In Your Backyard

Diesel Creek

@DieselCreek
•1.04M subscribers•407 videos





Massive CAT D8 Dozer Hasn't Run in Decades! Can We Save it???

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and PWI
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“Prepare Tribe: Prepare, Protect, Provide” on BrightU: How to grow food at -15 degrees Fahrenheit without electricity

04/15/2025 // Jacob Thomas // 620 Views

Tags: Agribond row covers, cold-weather gardening, Composting, food security, food shortages, frost-proof gardening, hoop house, kerosene lanterns, microclimates, off-grid gardening, passive solar heating, prepare, Prepare Tribe, protect, provide, raised beds, self sufficiency, solar-heated water barrels, subzero farming, survival gardening, thermal mass, urban gardening, vertical gardening, winter harvest

• In Episode 7 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 11, Alex Mitchell shared the story of a family in northern Michigan that grows fresh vegetables (carrots, kale, beets) at temperatures of -15 degrees Fahrenheit using a $1,500 hoop house, solar-heated water barrels and lanterns — without electricity.
• Their method relies on passive solar heating (black water tubes absorbing daytime heat) and frost-proofing (Agribond row covers, kerosene lanterns for supplemental warmth).
• Morgan Mitchell explained that city dwellers can use raised beds, climbing towers, balcony hoop tents (PVC + plastic sheeting) and composting with worms to grow food in small spaces.
• The Mitchells emphasize that these techniques provide resilience against food shortages—turning gardens into lifelines if supply chains fail. According to them, success hinges on solar thermal mass, frost blankets and simple heat sources (lanterns, compost), proving fresh food is possible even in extreme cold with ingenuity.

In Episode 7 of "Prepare Tribe: Prepare, Protect, Provide," aired on April 11, Alex and Morgan Mitchell dove deep into ways that you can grow food anywhere. Alex began by sharing the story of a family in the frozen depths of northern Michigan, where winter temperatures plunge to -15 degrees Fahrenheit. This family has unlocked the secret to harvesting fresh carrots, kale and beets—without a single watt of electricity. They only need a $1,500 hoop house, solar-heated water barrels and a few well-placed lanterns.
The Mitchells also shared their own extreme cold-weather farming secrets, from solar-heated water barrels to frost-proof row covers. Mastering these techniques could be the ultimate insurance against food shortages in a long-term disaster.
"We grew vegetables all winter long — carrots, kale, Swiss chard — even when snow was piled four feet high outside," said Alex, standing inside their 48'x24' hoop house. "Most people think you need a heated greenhouse, but with the right techniques, you can do this anywhere."
The Mitchells' method hinges on passive solar heating and frost-proofing:

• Black water tubes: Long, sun-absorbing tubes filled with water heat up to 80-90 degrees Fahrenheit during the day, releasing warmth at night.
• Agribond row covers: Breathable fabric shields plants from frost while letting light through.
• Lanterns as heaters: Hanging kerosene lanterns raise temperatures just enough to prevent freezing.

"On the coldest nights, we'd light lanterns and the plants thrived," Alex Mitchell explained. "It's about harnessing microclimates — not fighting the weather."
For city dwellers, the Mitchells suggest miniature versions:

• Raised beds + climbing towers: Maximize vertical space in tiny yards.
• Balcony hoop tents: Use PVC pipes and plastic sheeting to create insulated micro-gardens.
• Composting secrets: "Worms are your best friends," said Morgan. "They turn scraps into gold for your soil."

With food shortages and supply chain disruptions looming, the Mitchells argued that cold-weather resilience is critical. "If grocery stores shut down, your garden becomes your lifeline," Morgan emphasized. "And you don't need 40 acres—just ingenuity."
Their experiment proves that even in subzero winters, fresh food is possible with:

• Solar thermal mass (water tubes, dark-colored barrels).
• Frost blankets (Agribond or similar).
• Low-tech heat sources (lanterns, compost-heated beds).

"This isn't just gardening," Alex said. "It's food security." For those ready to ditch dependency on the grid, the Mitchells' winter garden might just be the ultimate insurance policy.
Want to learn more?

Disruptions can happen at any time, be it natural disasters, economic downturns or unexpected emergencies. But with the right preparation, you won't just survive, you will thrive. If you want to learn more about how you can be more resilient, want to view the presentations at your convenience or learn at your own pace, you can purchase the "Prepare Tribe: Prepare, Protect, Provide" package here.
Upon purchase, you will get instant and unlimited access to all "Prepare Tribe" episodes and bonus items, including Advanced Food Preservation Technique video, Food Self-Reliance e-Book, free access to Morgan and Alex's 5-Day Challenge and 50 percent discount on the Backyard Seed Kit only on Health Ranger Store.
Sources include:
BrightU.com
BrighteonUniversity.com
HealthRangerStore.com

“Prepare Tribe: Prepare, Protect, Provide” on BrightU: How to grow food at -15 degrees Fahrenheit without electricity – NaturalNews.com

Man Turns Massive Log into Amazing CANOE | Start to Finish Build by @Outback Mike

Man Turns Massive Log into Amazing CANOE | Start to Finish Build by ‪@OutbackMike‬

Quantum Makers

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43,498,181 views Oct 31, 2023
The cultural significance of double outrigger sailing canoes is profound in many indigenous island cultures, particularly in the Pacific Islands. These canoes hold a special place in the traditions, ceremonies, and daily lives of these communities.

🪳 Tick Boxes Are Being Dropped Into Populated Areas! Could This Crisis Turn Into a Tick PANDEMIC?

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How to Simply Make Nature's Form of Hydroxychloroquine at Home (video 8:02)

Wednesday, January 19, 2022 22:00


Natural remedies to support good health. This recipe is a natural form of Hydroxychloroquine.

Most of all pharmaceuticals are made synthetically with chemicals, our bodies look better in harmony and synergy when using natural medicines. Always remember you have options. There’s more than one way to get to the destination and get results.
Take 2 tablespoons of the compound per day to help prevent or fight viruses. Keep the juice in glass jars in the fridge or you may freeze the rest.
3 organic grapefruit, 4 organic lemons, 4 cups of water and cook for 4 hours in crockpot on high or until a spoon cuts through the orange rind easily. Once it’s done, strain the liquid then pour into a glass jar or glass container. The liquid can be saved in the fridge for about three days.
Quinine in excess can be bad for your kidney Quinine taken in early pregnancy can cause miscarriage.

HEALTH BENEFITS OF GRAPEFRUIT PEELS
1. Help to promote proper digestion and treat many different types of digestive ailment, incredible source of pectin, a type of soluble fibre, promote regularity, reduce cramps, also help good bacteria in the gut to thrive….. wow !!!!!
2. Grapefruit essential oils a great source of limonene, a potent anti-inflammatory and can reduce inflammation throughout our body and can boost immunity naturally.
3. The extracts from grapefruit peels provide many antioxidant compounds, which includes hesperidin, vitamin C and plant-based antioxidants such as flavonoids. These antioxidant compounds and phytonutrients can help to reduce the development and symptoms of certain illness and disease… seen some results with restless leg syndrome ….
4. Consuming grapefruit peels can help to lower total cholesterol levels while also regulating blood pressure levels. Reduce free radicals and oxidative stress that can compromise the cardiovascular system and lead to heart disease over time.
5. Packed with vitamin C, which is a vital nutrient for the production of collagen. Also, antioxidants and anti-inflammatory properties, which not only helps the skin to look younger while reducing fine lines and wrinkles, but can also reduce unwanted skin ailments such as acne.



How to Simply Make Nature's Form of Hydroxychloroquine at Home (video 8:02) - American Media Group (amg-news.com)

Gold Nuggets found at a Copper Mine, in Tailings! (youtube.com)

Gold Nuggets found at a Copper Mine, in Tailings!

Dan Hurd (Dan Hurd Prospecting)

1.48M subscribers
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Premiered Mar 10, 2024
#findinggold
#goldpanning
#thefinders

Diesel Creek

@DieselCreek
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