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whole garden made with pallets!! Love it!! | Pallets | Pinterest | Pallets, Pallets Garden and Wooden Pallets
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EMERGENCY: HUGE FEMA PANDEMIC EXERCISE IN USA IN NOVEMBER, INTERNET SHUT DOWN PART OF EXERCISE | Prepare4Survival
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Off Grid World ? Ugly Duckling Shipping Container Home Built by Artist Is a Beautiful Swan on the Inside
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New Evidence on Expiration Dates | Medical Preparedness | Doom and Bloom (TM) | Doom and Bloom (TM)
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kitchen | Cob
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Apple Pie Braid | Sweets
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5 Reasons Why You May have to Bug Out Even Though You Don’t Want to | The Apartment Prepper's Blog
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To Eat / BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL - Page 275 - ALIPAC
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09-28-2013, 12:49 AM #4381Senior Member
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DIY Home Decorating
pumpkin of the day
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09-28-2013, 12:51 AM #4382Senior Member
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How To Make Healthy Dehydrated Fruit!
---> http://diycozyhome.com/how-to-make-h...ydrated-fruit/
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09-28-2013, 12:52 AM #4383Senior Member
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I'm gonna make 4 of these!
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09-28-2013, 12:53 AM #4384Senior Member
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Watermelon’s Amino Acid Relieves Post-Exercise Muscle Soreness
September 24, 2013 by Bob Livingston
Athletes and others who regularly work out have begun recognizing that watermelon juice relieves post-exercise muscle soreness and helps the body recover faster after exercise.
A study recently published in the Journal of Agricultural and Food Chemistry has found the science behind the relief the juice provides. It’s the fruit’s amino acid, L-citrulline.
Researchers took three test groups and gave one natural watermelon juice, one watermelon juice enriched with L-citrulline and one a control drink containing no L-citrulline, and had each of them consume their drink an hour before exercise.
Both the natural watermelon juice and the enriched juice relieved muscle soreness in the volunteers. Looking deeper, researchers determined the L-citrulline in natural (unpasteurized) juice was a form better processed by the body.
In addition to relieving muscles strain, watermelon juice has antioxidant properties and increases muscle protein, which enhances athletic performance.
Filed Under: Alternative Medicine, Health Tips
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09-28-2013, 12:55 AM #4385Senior Member
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25 DIY Clever Halloween Party Decorating Tips
http://diygardenandcrafts.com/roundu...ecorating_tips
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09-28-2013, 12:56 AM #4386Senior Member
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How to Use Dry Ice in Halloween Cocktails
Dry ice – the magic ingredient that makes cauldrons and coolers puff with fog – is a great addition to cocktails, too. You just need to know the tricks of the trade.
http://diygardenandcrafts.com/drinks...ween_cocktails
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09-28-2013, 12:57 AM #4387Senior Member
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Terrifying Twice-Baked Mummies
http://diygardenandcrafts.com/food_private/terrifying_twice-baked_mummies
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09-28-2013, 12:58 AM #4388Senior Member
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Top 14 Herbal Remedies For Spider Veins
http://diygardenandcrafts.com/natural_private/top_14_herbal_remedies_for_spider_veins
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09-28-2013, 12:59 AM #4389Senior Member
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Hide Ugly Built-In Tubs With Faux Stone!
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09-28-2013, 01:00 AM #4390Senior Member
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cute DIY gift idea for a new mom
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Alleged Tren de Aragua Venezuelan national known as 'pig face'...
02-02-2026, 01:22 AM in General Discussion