Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

Homestead Survival

http://thehomesteadsurvival.com/4-ou...-soup-recipes/

4 Outstanding Flavorful Homemade SOUP Recipes

* Vietnamese Pho Soup
* Chicken Enchilada Soup
* Roasted Savory Tomato Soup
* Outstanding Lasagna Soup

Homestead Survival

http://thehomesteadsurvival.com/witc...derful-usages/

Witch Hazel – List of Wonderful Different Usages

Homestead Survival

http://thehomesteadsurvival.com/crea...-kid-friendly/

Creative Hot Dog Bun Recipe - Kid Friendly

Homestead Survival

http://thehomesteadsurvival.com/7-mi...snack-recipes/

7 Mix & Dehydrate Fruit and Vegetables Snack Recipes

Vitamin E May Slow Alzheimer’s Brain Decline

January 2, 2014 by UPI - United Press International, Inc.

MINNEAPOLIS (UPI) — For patients with mild to moderate Alzheimer’s, vitamin E was effective in slowing brain decline and in reducing caregiver assistance, U.S. researchers say.
Dr. Maurice W. Dysken of the Minneapolis VA Health Care System and colleagues examined the effectiveness and safety of vitamin E, memantine — a class of Alzheimer’s medications — and the combination for treatment of functional decline in patients with mild to moderate AD. The study participants took an acetylcholinesterase inhibitor — a chemical that increases the level and duration of action of the neurotransmitter acetylcholine.
The trial involved 613 patients at 14 Veterans Affairs medical centers. Participants received either 2,000 International Units/day of vitamin E, 20 milligrams/d of memantine, the combination, or a placebo. Change in functional decline was gauged via the Alzheimer’s Disease Cooperative Study/Activities of Daily Living Score.
The study, scheduled to be published in the January issue of the Journal of the American Medical Association, found over the average follow-up time of 2.3 years, participants receiving vitamin E had slower functional decline than those receiving placebo, with the annual rate of decline in activities of daily living reduced by 19 percent. In addition, caregiver time was reduced by about 2 hours per day in the vitamin E group.
This treatment effect translates into a clinically meaningful delay in progression in the vitamin E group of 6.2 months. Neither memantine nor the combination of vitamin E and memantine showed clinical benefit in this trial, the researchers said.

http://personalliberty.com/2014/01/0...brain-decline/

DIY Home Decorating

52 Week Money Saving Challenge!

printable and instructions here --->http://diycozyhome.com/52-week-money-saving-challenge/

Here's a great way to save up for next Christmas and get yourself something amazing! Or just sock it away and save it for emergencies. I'd love to do this for a nice vacation to somewhere tropical. What would you save for?

DIY Home Decorating

DIY Skin Care Remedies!

recipes/how to ---> http://diycozyhome.com/diy-skin-care-remedies/

I love to try out new home remedies for my skin. In the winter it gets so dry and itchy. I love to use coconut oil but will have to give mayo a try... any tips on using mayo for dry skin??

DIY Home Decorating

12 Paper Roll Crafts For Kids!

all the tutorials ---> http://diycozyhome.com/12-paper-roll-crafts-for-kids/

Here's a fun roundup for those of you who have been saving all those paper rolls but not quite sure what to do with them I have tons of Christmas wrapping paper rolls that are ready to go! Feel free to share your creations in the comments...

DIY Home Decorating

Winter Mountain Bike Conversion!

kit details here ---> http://diycozyhome.com/winter-mounta...onversion-kit/

This was just too cool not to share.

DIY Home Decorating

DIY Canned Food Dispenser!

how to build/plans ---> http://diycozyhome.com/diy-canned-food-dispenser/

This is the perfect addition to any garage, basement or large pantry! I am sure there are ways to pretty it up... use a nice stain etc. But the functionality is just awesome! Anyone have a DIY dispenser like this?