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alternative medicine

alternative medicine – NaturalNews.com



5 Effective ways to boost immunity during the coronavirus outbreak


April 23, 2020 - Posted by Divina Ramirez

(Natural News) The new coronavirus disease is a highly contagious viral respiratory infection that is rapidly spreading across the globe. As of this writing, cases continue to rise by the thousands. Experts deduce that the exponential growth of the disease may be influenced by several factors, such as personal hygiene and immunity. But despite the […]
in: Alternative medicine, Clean foods & organics, Coronavirus, Disease Treatments, Diseases, Food, functional food, Health, Infectious Diseases, Medicine, Natural ingredients, Nutrition, Remedies, sleep, Super Foods, Superfoods & healing foods, Vitamin C

10 Supplements that can help curb your anxiety


April 22, 2020 - Posted by Janine Acero

(Natural News) Anxiety comes in many forms. It can cause worry, unease, fear or panic. Severe forms of anxiety, or anxiety disorders, are among the most common and pervasive mental health problems in the United States today. Anxiety disorders include panic disorders and phobias. Common treatment options for anxiety disorders include therapy, medication or a […]
in: Alternative medicine, anxiety relief, Health, herbal medicine, Medicine, Mental Health, nutrients, Nutrition, Supplements, supplements, Supplements

How can this Southeast Asian shrub prevent bone-erosive diseases like osteoporosis?


April 22, 2020 - Posted by Evangelyn Rodriguez

(Natural News) The longjack plant (Eurycoma longifolia), also known as tongkat ali, is a popular herbal remedy in Southeast Asia. It is used to address a wide variety of common ailments, such as fevers, bacterial infections and erectile dysfunction. Tongkat ali also has a reputation as an “anti-aging” herb and adaptogen that improves mood and energy levels, increases libido […]
in: Aging, Alternative medicine, Arthritis, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Plants, Remedies, Science

8 Micronutrients that can boost the immune system against COVID-19


April 22, 2020 - Posted by Divina Ramirez

(Natural News) The rapidly spreading coronavirus disease (COVID-19) is taking a harsh toll on immunocompromised individuals. According to the Centers for Disease Control and Prevention (CDC), factors linked to immunity like age and underlying conditions determine the risk of infection. Based on available information, it appears that COVID-19 can be fatal to individuals aged 65 […]
in: Alternative medicine, Clean foods & organics, Coronavirus, Current Events, Disease Treatments, Diseases, Food, functional food, Health, Infectious Diseases, Medicine, Natural ingredients, nutrients, Nutrition, organics, Remedies, Super Foods, Superfoods & healing foods, Vitamin C

Mediterranean diet shown to reduce biomarkers of inflammation in NAFLD patients


April 22, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Greek researchers studied the effects of the Mediterranean Diet (MedDiet) on the clinical, biochemical and inflammatory profile of non-alcoholic fatty liver disease (NAFLD) patients with simple steatosis. Their findings were published in the Journal of Medicinal Food. Diet is a modifiable key factor targeted in the prevention and management of NAFLD. To measure the […]
in: Alternative medicine, Diets, Disease Treatments, Diseases, Food, Health, Medicine, Nutrition, Science

Exploring the potential of acupressure in treating migraines and sleep issues


April 22, 2020 - Posted by Evangelyn Rodriguez

(Natural News) In this study, Iranian researchers examined the impact of self-administered acupressure on sleep quality and fatigue among patients with migraine. Their results were published in the journal Complementary Therapies in Clinical Practice. Poor sleep quality and fatigue are two of the most common complaints associated with migraine. These problems contribute to the development […]
in: Alternative medicine, Brain function, Disorders, Healing arts, Health, Medicine, Science, Self-Help, Therapies

Plants against diabetes: Adopting a plant-based diet can slash your risk of developing metabolic diseases


April 21, 2020 - Posted by Arsenio Toledo

(Natural News) Researchers have found that people who stick to plant-based diets, such as a vegetarian or a vegan diet, have a significantly lower risk of developing Type 2 diabetes. Their study, which appeared in JAMA Internal Medicine, revealed that eating a plant-based diet is associated with a 23 percent lower risk, and that this risk is even lower for […]
in: Clean foods & organics, Diabetes, Diets, Disease Treatments, Diseases, Food, Health, Nutrition, Science

Researchers investigate the effects of Moringa oleifera stem extract on cataracts caused by oxidative stress


April 21, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Chinese researchers investigated the effects of Moringa oleifera stem extract (MOSE) on cataract formation induced by oxidative stress in cultured mouse lenses. The results of their study were published in the journal BMC Complementary and Alternative Medicine. M. oleifera, also known as horseradish tree, drumstick tree or simply moringa, has strong antioxidant properties. To find […]
in: Alternative medicine, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Plants, Science

Researchers investigate the antimicrobial efficacy and cytotoxicity of South African plants from the Myrtacea family


April 21, 2020 - Posted by Evangelyn Rodriguez

(Natural News) In this study, researchers from South Africa and Tanzania examined the antimicrobial efficacy and cytotoxicity of some under-investigated plants from the Myrtaceae (myrtle) family that are endemic to South Africa. Their findings were published in the journal BMC Complementary and Alternative Medicine. Antimicrobial resistance (AMR) remains an important global health problem, especially since new antimicrobials […]
in: Alternative medicine, Antibiotics, Health, herbal medicine, herbal medicine, Medicine, Plants, Remedies, Science

Turmeric: 6 Medicinal benefits and home remedies


April 21, 2020 - Posted by Divina Ramirez

(Natural News) Turmeric is the gold standard in superfoods due to the range of health benefits it can offer, from improving brain function to lowering the risk of cancer. This aromatic spice owes most of its wonderful medicinal effects to curcumin, the anti-inflammatory compound that gives turmeric its distinct yellow-orange hue. Here are six incredible […]
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alternative medicine

alternative medicine – NaturalNews.com

Researchers identify 3 antioxidants that help minimize inflammation in heart failure patients


March 2, 2020 - Posted by Zoey Sky

(Natural News) Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When […]
in: Cardiovascular disease, Health, nutrients, Nutrition, Science, supplements, Supplements

Create your own anti-inflammatory salve using plantain


March 1, 2020 - Posted by Zoey Sky

(Natural News) A good prepper knows that even weeds shouldn’t be dismissed when SHTF. For example, broadleaf plantain (Plantago major) is a medicinal herb that can be used to make a healing salve for various skin conditions. (h/t to AskAPrepper.com) And the broadleaf plantain is often found in your garden or backyard. Plantain, a versatile and medicinal […]
in: Green Living, Green living / sustainable living, Health, herbal medicine, Home & Life, Home gardening, How To, Medicine, Natural ingredients, Off the grid living, Plants, Preparedness & survival, Prepping, Remedies, Skin care, Survival

A compound in five-flavor fruit can protect the liver, says research


February 28, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is the name given to a common disorder in which the livers of people who drink little to no alcohol accumulate excess fat. While largely harmless in its early stages, NAFLD can become a serious health problem if it worsens. Therefore, the prevention and treatment of NAFLD is […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods

Improve sleep quality by increasing your intake of these 8 vitamins and minerals


February 27, 2020 - Posted by Darnel Fernandez

(Natural News) Many Americans get less than the recommended amount of sleep. In fact, according to the National Sleep Foundation‘s inaugural Sleep Health Index, about 35 percent of Americans have poor sleep quality. Meanwhile, 20 percent of Americans say that they do not wake up feeling refreshed on any day of the week. Not getting enough sleep has […]
in: Alternative medicine, Brain function, Diets, Health, Medicine, nutrients, Nutrition, Remedies, sleep, Supplements, supplements, Supplements

Study findings show which alternative hair loss remedies work: Rosemary oil and caffeine revealed to be the most effective therapies


February 27, 2020 - Posted by Ralph Flores

(Natural News) It’s normal for a person to experience hair loss: On average, a person can lose up to 100 hairs from his scalp every day. However, while most people grow them back, those with alopecia experience extreme hair loss, either due to diseases like lupus, thyroid issues or diabetes; environmental exposure; medication; or even poor nutrition. […]
in: Alternative medicine, Food, Health, Medicine, Nutrition, Remedies, Supplements

The 4 stages of COPD: Pay attention to your symptoms and make lifestyle changes to prevent it


February 27, 2020 - Posted by Darnel Fernandez

(Natural News) COPD, or chronic obstructive pulmonary disease, is an umbrella term referring to a group of progressive lung diseases. Among the common diseases classified under COPD are emphysema and chronic bronchitis. According to the American Lung Association, COPD is the third leading cause of death in the US, only behind cancer and heart disease. […]
in: Disease Treatments, Diseases, Health

What are the health benefits of hibiscus leaves?


February 27, 2020 - Posted by Evangelyn Rodriguez

(Natural News) The genus Corchorus consists of about 40 to 100 different species of plants that belong to the Malvaceae or hibiscus family. The most well-known Corchorus plants, namely, C. olitorius and C. capsularis, are the main sources of the fiber, jute. Jute is obtained from the inner bast tissue of a Corchorus plant’s stem and is used […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Plants, Remedies, Science, Super Foods, Superfoods & healing foods

Tart cherry supplements and juice can help lower heart disease and Type 2 diabetes risk, advise researchers


February 26, 2020 - Posted by Divina Ramirez

(Natural News) According to a recent study, tart cherry juice and supplements can help people with metabolic syndrome. A team of researchers from the University of Hertfordshire in the U.K. conducted a trial involving people with metabolic syndrome and found that consuming Montmorency tart cherries can reduce systolic blood pressure and insulin levels. What is metabolic syndrome? Metabolic syndrome […]
in: Alternative medicine, Cardiovascular disease, Clean foods & organics, Diabetes, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Natural ingredients, nutrients, Nutrition, Remedies, Super Foods, Superfoods & healing foods, Supplements, Supplements

Supplements are beneficial, but a healthy and balanced diet is the most important for your brain health


February 26, 2020 - Posted by Michael Alexander

(Natural News) Seventy-five percent of Americans are turning to supplements to address their health needs, according to data collected by the Council for Responsible Nutrition during their Consumer Survey on Dietary Supplements for 2018. Not only that, 87 percent of the surveyed supplement users said they have overall confidence in the safety, quality and effectiveness […]
in: Brain function, Clean foods & organics, Food, functional food, Health, Nutrition, Superfoods & healing foods, Supplements

This ginger compound stops pancreatic cancer cells from spreading


February 26, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Plants from the ginger (Zingiberaceae) family contain an active compound that is known for its anti-tumor properties. Called B-elemene, this liquid-soluble sesquiterpene not only induces cancer cell death, but also cell cycle arrest at different stages, depending on the type of tumor. In a recent study, researchers from The First Hospital of China Medical University explored the […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, nutrients, Plants, Remedies, Science

alternative medicine

alternative medicine – NaturalNews.com

Science confirms usefulness of TCM in slowing the progression of chronic kidney disease


December 16, 2019 - Posted by Janine Acero

(Natural News) Kidney diseases are silent killers, and many experts have explored numerous herbal remedies to address chronic kidney disease. Researchers from Guangzhou University of Chinese Medicine investigated the therapeutic effects and mechanisms of jian pi yi shen formula (JPYSF) in treating chronic kidney disease. The results of their study were published in BMC Complementary and Alternative Medicine. […]
in: Alternative medicine, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Remedies

Good for your skin and more: 8 Benefits of black cumin seed oil


December 16, 2019 - Posted by Grace Olson

(Natural News) Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. People have been using black seed oil for a long time. They were predominantly […]
in: Alternative medicine, Essential oils, Health, herbal medicine, Medicine, Remedies

Ear acupressure is a potential treatment for nail-biting


December 15, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Nail biting is a bad habit that leads to a variety of health issues. Most often it is a symptom of anxiety. While habit reversal treatment can help people stop this compulsive behavior, this type of treatment is often ineffective since people continue to suffer from anxiety. In a study published in The Journal […]
in: Alternative medicine, anxiety relief, Disorders, Healing arts, Health, Medicine, Mental Health, relaxation, Science, Therapies

9 Exercises for upper back pain relief


December 15, 2019 - Posted by Grace Olson

(Natural News) Upper back pain can cause discomfort and may have an effect on your mood and overall health. It can stem from different causes, such as poor posture, improper lifting technique or overuse. To release the buildup of tension in the upper back, you need to stretch and loosen it. Try the exercises below […]
in: Alternative medicine, Exercise, Fitness, Health, Medicine, Muscle, pain relief, Remedies

7 Possible causes of lower back and leg pain and how to address them


December 14, 2019 - Posted by Arsenio Toledo

(Natural News) Lower back and leg pain are a common occurrence. When you experience one or both, the pain usually goes away after a few hours or a day with some rest and home treatment. However, if the pain is recurring or if it becomes severe, it may indicate the presence of an underlying condition that needs […]
in: Alternative medicine, Arthritis, Diseases, Health, Medicine, Muscle, nerve pain, pain relief, Therapies

Potassium and obesity: Scientists link higher potassium intake to increased weight loss


December 12, 2019 - Posted by Michael Alexander

(Natural News) Those looking to get fit and healthy bodies might have to load up on potassium-rich vegetables and fruits, as new research suggests that increased intake of potassium is linked to weight loss. In a new study published in the journal Nutrients, researchers from Tel Aviv University and Ichilov Hospital in Israel reported that potassium consumption is a […]
in: Alternative medicine, Diets, Food, functional food, Health, Medicine, nutrients, Nutrition, Obesity, Science, Super Foods, Superfoods & healing foods, Supplements, supplements, Supplements

Researchers look at the ability of cordyceps to “burn” fat in the liver


December 12, 2019 - Posted by Ralph Flores

(Natural News) Extracts from the medicinal mushroom Cordyceps militaris can potentially be used to prevent — even reverse — nonalcoholic fatty liver disease (NAFLD), one of the most prevalent forms of liver disease among American adults. In a study published in the Journal of Medicinal Food, researchers from South Korea investigated whether C. militaris can regulate lipogenesis in the […]
in: Aging, Alternative medicine, Cardiovascular disease, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods

Red yeast rice lowers cholesterol levels, scientists confirm


December 11, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Medicinal foods have been around for ages. The ancient Chinese used plant-based foods as medicines for a wide variety of conditions. One example of a functional food is red yeast rice (RYR). This traditional Chinese culinary medicine was once used to promote digestion, invigorate blood circulation and eliminate blood stasis. Today, RYR is known for its ability […]
in: Alternative medicine, Cardiovascular disease, Cholesterol, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods, Supplements, supplements, Supplements

A species of red algae found to improve circulation and protect against blood clots


December 11, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Extracts from a species of red algae known as Acanthophora spicifera can stop excessive blood coagulation that causes blood clots, reported researchers from Federal Fluminense University in Brazil. In a recently published article in the Journal of Medicinal Plants Research, they described how components of the alga could inhibit the function of thrombin, the main enzyme responsible for hemostasis which […]
in: Alternative medicine, Cardiovascular disease, Cholesterol, Disease Treatments, Diseases, Food, functional food, Health, Heart attack, Medicine, Science

Researchers find strong links between working memory and age, sleep quality and mood


December 11, 2019 - Posted by Grace Olson

(Natural News) Working memory is an important part of a person’s day-to-day activity, and numerous factors affect it. In a recent report, scientists linked three health-related factors – sleep, age and depressed mood – to working memory. Their findings, which appeared in the Journal of the International Neuropsychological Society, focused on the qualitative and quantitative aspects of […]
in: Aging, Brain function, Health, Mental Health, Science, sleep

Holistic eye care and ancient practices challenge surgery’s reign in cataract treatment

05/31/2025 // Willow Tohi // 80 Views

Tags: #nutrition, alternative medicine, antioxidants, Cures, eye health, healing, lifestyle, natural medicine, natural remedies, nutrients, prevention, traditional Chinese medicine

• Traditional Chinese Medicine (TCM) techniques, including eye exercises and cervical adjustments, show promise in reversing early-stage cataracts in some cases.
• Dietary antioxidants and reduced screen time mitigate risks, while emerging technologies like e-paper displays protect eye health.
• Holistic approaches emphasize lifestyle changes but cannot replace surgery in advanced cases.
• Mixed scientific evidence exists for natural supplements and herbal remedies; further research is needed.
• Patients are urged to blend ancient methods with modern medicine for optimal eye care outcomes.

Amid rising global health awareness, natural therapies such as Traditional Chinese Medicine (TCM) eye exercises and dietary interventions are gaining traction as alternatives to cataract surgery, long considered the definitive cure. Recent case studies report instances where patients reversed early-stage cataracts through consistent holistic practices, challenging conventional medical paradigms. With cataracts afflicting over 20 million adults worldwide and exacerbated by modern screen-related eye strain, the debate over non-invasive solutions has intensified.
The TCM revolution: Case studies shaking conventional views

Traditional Chinese Medicine, rooted in practices dating back to the Ming Dynasty, posits that eye diseases stem from energy imbalances, not just anatomical flaws. A centuries-old text, Yang Sheng Lei Yao, details eye exercises—such as rotating the eyeballs and meditative palming—to restore ocular clarity. Recent anecdotal success stories support this:

• A 50-year-old woman with near-total vision loss in her right eye regained sight within six months of daily eye massages and tonics, surprising her ophthalmologist.
• Another patient canceled surgery after two weeks of rigorous exercises, though relapse occurred when practices ceased—a testament to consistency’s role.

TCM also targets key pressure points around the eyes, linking them to organ systems via the Bagua (Eight Trigrams) framework. This holistic approach, uncommon in Western medicine, highlights the eyes’ connection to cervical health: patients combining eye exercises with neck adjustments reported slower glaucoma progression or stabilized intraocular pressure.
However, conventional medical consensus classifies such reversals as outliers. The World Health Organization states that, once formed, cataracts cannot be reversed outside surgery—a stark contrast to TCM advocates who stress early-stage intervention.
Scientific perspectives: Efficacy and evidence in the spotlight

While case studies inspire optimism, rigorous scientific backing for TCM’s cataract claims remains sparse. A 2021 study on e-paper displays—a TCM-recommended alternative to damaging screens—did validate their role in reducing eye strain, but evidence for reversal via exercises is inconclusive.
Dietary science offers clearer ground. Antioxidants like vitamins C and E, lutein and omega-3 fatty acids have proven efficacy in slowing cataract progression. A 10-year Australian study found diets rich in such nutrients reduced cataract risk, corroborating TCM’s emphasis on nutrient-dense foods like leafy greens and whole grains. Yet supplements alone aren’t a cure. Harvard researchers caution that excessive claims about vitamins E and B6 lack robust clinical trials.
Herbal remedies, including turmeric and Triphala, face similar scrutiny. While lab studies suggest anti-inflammatory properties, most human trials remain preliminary. Dr. Sushrut Appajigowda, a Bangalore-based ophthalmologist, notes, “Natural treatments may delay symptoms but have no scientific proof to reverse existing cataracts.”
Lifestyle as therapy: Nutrition, technology and preventive habits

Beyond ancient practices, modern lifestyle shifts integrate seamlessly with holistic care:

1. Eyes and screens: The average American spends nine hours daily on screens, exposing eyes to harmful blue light. Adopting e-ink readers—free from flicker and glare—can curb damage. A 2021 study found they reduced eye strain by 30% compared to standard LCDs.
2. Dietary defense: Consuming carrot juice, bilberries and cold-water fish complements antioxidants’ role. Diabetic patients may slow lens-clouding by controlling blood sugar.
3. Movement and rest: Every 50 minutes of screen time should include a 10-minute break; yoga and TCM cervical adjustments improve blood flow to the optic nerve and reduce neck-related strain.

Historical context reinforces these trends: TCM’s focus on prevention mirrors current “wellness” movements, while innovations like intraocular lenses (IOLs) reflect medical advances. Yet both paths converge in their recognition of the body’s interconnected systems—a principle gaining momentum in integrative medicine.
The path forward: Integrating holistic methods with medical care

For millions, the tantalizing prospect of avoiding surgery drives exploration of alternative therapies. Ananthramam Reddy, a Delhi-based TCM practitioner, states, “It’s about synergy. Even those undergoing surgery can benefit from pre- and post-treatment holistic care.”
However, experts warn against complacency. Glaucoma’s irreversible optic nerve damage and advanced cataracts require surgical intervention. Katie Lee (author of a 2024 study), a vision epidemiologist at Johns Hopkins, stresses, “While natural methods might delay cataracts, delaying necessary surgery risks further vision loss.”
A blending of old and new for vision health

The global cataract crisis demands a pragmatic approach: ancient techniques offer empowering tools for early-stage cases and preventive care, but must coexist with modern medicine’s rigor. As one patient noted, “These methods gave me months of clarity I wasn’t ready to surrender yet.” Emerging hybrid models—such as acupuncture paired with medication—hold promise, yet transparency about efficacy is key.
In a health landscape increasingly distrustful of pharmaceutical-centric care, TCM’s resurgence underscores a universal truth: the eyes, like overall health, thrive on balance—between tradition and science, autonomy and specialist guidance.
Sources for this article include:
TheEpochTimes.com
VijayaNethralaya.com
EyeClinicLondon.com

Holistic eye care and ancient practices challenge surgery’s reign in cataract treatment – NaturalNews.com

Vitamin B12 offers a promising natural solution for autism symptoms

06/10/2025 // Olivia Cook // 60 Views

Tags: #nutrition, alternative medicine, Autism spectrum disorder, brain function, brain health, cobalamin, cognition, Glutathione, goodhealth, goodmediicne, goodscience, health science, mB12, methylation, methylcobalamin, natural cures, natural health, natural medicine, Naturopathy, nutrients, redox metabolism, research, supplements, vitamin B12

• Vitamin B12, especially methylcobalamin (mB12), may help reduce autism symptoms by supporting methylation and reducing oxidative stress.
• Scientific studies suggests improvements in communication, gastrointestinal issues, hyperactivity, sleep and social skills among children receiving B12 therapy.
• Subcutaneous injections of mB12 appear to be the most effective form, as oral absorption can be unreliable due to digestive issues in ASD.
• Different forms of B12 exist, with mB12 showing the most promise for ASD, while cyanocobalamin (CB12) may be less effective.
• B12 treatment is generally safe and well-tolerated, with few reported side effects, though more research is needed to confirm its long-term benefits.

Autism Spectrum Disorder (ASD) affects nearly two percent of children in the United States, leaving families searching for ways to improve their children's quality of life. A 2021 systematic review and meta-analysis published in the Journal of Personalized Medicine highlights a promising treatment: cobalamin, more commonly known as vitamin B12. This essential nutrient, crucial for brain function and overall health, may help address underlying biochemical imbalances in children with ASD.
How does vitamin B12 help with autism symptoms?

Autism is not just a condition of social and behavioral differences – it also involves disruptions in biochemical processes, particularly methylation and redox metabolism.
Methylation is a critical function that regulates DNA activity, neurotransmitter production and detoxification. Many children with ASD show impairments in methylation, leading to deficiencies in important compounds like glutathione, the body's main antioxidant. This can result in increased oxidative stress, which has been linked to neurological and behavioral symptoms.
Vitamin B12, particularly in its active form methylcobalamin (mB12), plays a key role in improving these processes. It helps convert homocysteine into methionine, a vital amino acid needed for proper methylation. When methylation improves, the body can better regulate brain function, cellular repair and detoxification.
Additionally, B12 enhances redox metabolism, helping to maintain the right balance between antioxidants and harmful oxidative stress. This biochemical improvement may explain why some children experience better sleep, improved communication, enhanced social interactions and reduced hyperactivity when receiving B12 therapy.
The systematic review examined 17 studies, including four double-blind, placebo-controlled trials – the gold standard in clinical research. It found that B12 treatment led to improvements in several key areas.
Children receiving B12 therapy showed better sleep patterns, fewer tantrums, improved gastrointestinal health and reduced hyperactivity. Many also demonstrated enhanced communication skills, such as better eye contact, improved written and verbal expression, and reduced repetitive speech (echolalia).
Some even developed stronger daily living skills, such as personal hygiene and social engagement. These improvements likely stem from B12's role in balancing neurotransmitters like dopamine and serotonin, which influence behavior, mood and sleep. (Related: Unlocking the brain’s chemical code: What neurochemistry reveals about autism.)
The review found that subcutaneous (under the skin) injections of mB12 were the most commonly used and most effective method. Since many children with ASD have gastrointestinal issues that can interfere with nutrient absorption, injections ensure that B12 reaches the bloodstream and the brain more efficiently.
The most common dosing regimen in studies was 75 micrograms per kilogram of body weight per injection, given every one to three days. For example, if a child weighs 20 kilograms (around 44 pounds) and the dose is 75 micrograms/kilogram of body weight, the total dose would be 1,500 micrograms of B12 per injection.
Oral doses ranged from 500 micrograms to 1,600 micrograms per day, but their effectiveness was less consistent due to potential absorption issues.
The different forms of vitamin B12

B12 is not a single molecule – there are several forms, each with different properties and effects on the body. Understanding these differences is crucial when considering treatment options for a child with ASD.

• Methylcobalamin (mB12): This is the active form of B12 that directly supports methylation. Most of the studies showing benefits for ASD used mB12, particularly in injected form. It appears to be the most effective for improving biochemical markers related to methylation and redox metabolism.
• Cyanocobalamin (cB12): A synthetic form commonly found in supplements and fortified foods, cB12 needs to be converted into an active form in the body. One study in the review initially used cB12 but switched to mB12 due to better outcomes.
• Hydroxocobalamin (hB12): Another form that is sometimes used in injections. It can convert to active B12 but does so more slowly than mB12. Some doctors prefer this form for certain metabolic conditions.
• Adenosylcobalamin: Less commonly used in ASD research, this form is important for mitochondrial function, which impacts energy production in cells.

Safety and potential side effects

Overall, B12 treatment was well tolerated, with most children experiencing no major side effects. Some parents reported mild reactions, such as temporary hyperactivity, irritability or trouble sleeping, but these were not significantly different from those in placebo groups.
One study noted a rare case of anemia linked to cB12, which resolved upon switching to mB12. Importantly, 78 percent of parents whose children participated in mB12 studies wanted to continue treatment after the trials ended, suggesting they observed meaningful benefits.
A separate study looked at blood cobalt levels in children receiving mB12 injections and found that levels were elevated compared to untreated children. However, these levels remained far below toxic thresholds and no adverse health effects were reported.
While the findings are promising, researchers emphasize the need for larger, placebo-controlled studies to confirm the long-term benefits of B12 treatment. Identifying biomarkers that predict which children will respond best could help refine treatment approaches. The heterogeneity of ASD means that not all children will experience the same benefits, so a more personalized approach to B12 therapy may be necessary.
Parents considering B12 therapy should work closely with their healthcare professional to determine the most appropriate form, dose and method of administration for their child. As research continues, B12 could become a valuable tool in the broader effort to enhance the quality of life for individuals with ASD.
Watch this video to learn how vitamin B12 can help your child with autism.

This video is from the Daily Videos channel on Brighteon.com.
More related stories:

Vitamin B12 deficiency linked to impaired brain development and function in children... so why aren't doctors recommending B12?
Vitamin B12 and folic acid prevent memory loss and improve cognition as we age.
Is the cure for Parkinson's just a supplement away? Researchers say vitamin B12 can inhibit a key Parkinson’s enzyme.
B vitamins are CRUCIAL to heart health, brain health and eye health.
Sources include:

PMC.MCNI.NLM.NIH.gov
Brighteon.com

Vitamin B12 offers a promising natural solution for autism symptoms – NaturalNews.com

“Healing Revolution” on BrightU: The life-saving benefits of red light therapy

06/18/2025 // Jacob Thomas // 20 Views

Tags: alternative medicine, autoimmune disease, biohacking, blindness reversal, brain function, cancer therapy, chronic pain relief, depression treatment, Dr. Rodney Russell, healing revolution, inflammation reduction, Jonathan Otto, macular degeneration, medical revolution, methylene blue, mitochondrial repair, obesity reversal, Pharmaceutical industry, red light therapy, sciatica treatment

• In Episode 10 of "Healing Revolution," Jonathan Otto discussed the life-saving benefits of red light therapy, which treats diverse conditions — chronic pain, blindness (e.g., reversed macular degeneration), obesity-related inflammation and even terminal cancer.
• Real-world cases, such as Joanne (92) restoring vision and Eva Castro-Nieves overcoming sciatica and mobility issues, highlight its transformative impact without pharmaceuticals.
• Dr. Rodney Russell uses red light to repair brain damage, improving cognition in patients with PTSD. brain fog and neurodegenerative diseases by reconnecting neural pathways.
• Combining red light with methylene blue enhances mitochondrial repair, enabling DNA restoration and detoxification beyond conventional drug capabilities.
• Despite proven efficacy, the therapy faces resistance from a profit-driven medical industry that prioritizes chronic treatment over cures, as noted by experts like Dr. Syed Haider and David Wolfe.

In Episode 10 of "Healing Revolution," aired June 16, investigative journalist Jonathan Otto discussed the life-saving benefits of red light therapy. From chronic pain to blindness reversal — Otto uncovered how light frequencies are rewriting medicine while the trillion-dollar medical-industrial complex fights to keep it hidden.
Red light therapy isn’t just for smoothing wrinkles — it's a medical revolution with the power to heal everything from sciatica to terminal cancer, yet it remains sidelined by the pharmaceutical industry. "The red light has helped me… I'm 92, and now I can see things around me that I couldn’t before," said Joanne, a patient who reversed macular degeneration — a condition deemed incurable by conventional medicine. Her testimony is just one of thousands revealing how light frequencies are restoring vision, mobility and even cognitive function.
Eva Castro-Nieves, once 230 pounds and crippled by inflammation, discovered red light therapy after pharmaceuticals failed her. "I only could tolerate Tylenol — and that's toxic," she admitted. After using red light on her sciatica, baker’s cyst and post-surgical scars, she regained mobility without drugs. "It melted my quadriceps tension… I'm a huge fan. This isn't cosmetic — it rebuilds you from within."
Dr. Rodney Russell, a specialist in brain function, uses red light to repair neurological damage. "It reconnects brain pathways, especially the corpus callosum — the bridge between hemispheres," he explained. Patients with brain fog, PTSD and neurodegenerative diseases show immediate improvements in cognition and pain after sessions.
But the real breakthrough? Combining red light with methylene blue, a compound that supercharges mitochondrial repair. "We're seeing DNA restoration and detoxification at levels drugs can’t touch.” With studies proving red light can:

• Reduce depression in just one hour (improvement in depression scores after one hour of light therapy treatment)
• Reverse obesity-linked inflammation by boosting metabolism 350 percent
• Slash tumor necrosis factor (TNF-alpha), a key driver of autoimmune diseases

But why isn't this everywhere? "Doctors are incentivized to push pills, not cures," said Dr. Syed Haider. "The system profits from chronic illness, not healing.” David Wolfe, a wellness pioneer, calls red light therapy "the ultimate biohack." After healing a knee injury and maintaining drumming agility, he warned: "Missing this is like skipping the greatest party in health science."
Yet, with 92.3 percent recovery rates in cancer patients (versus conventional medicine's three percent), the medical establishment's resistance is telling. "They'd rather poison you for profit," said one survivor. Red light therapy isn't just an alternative medicine — it's the future. And as thousands of others prove: Healing doesn't have to come in a pill.
Want to know more?

If you want to learn more about how you can join the healing revolution and regain control of your health, want to view the presentations at your convenience or learn at your own pace, you can purchase the "Healing Revolution" package here.
Upon purchase, you will get instant and unlimited access to 12 brand new "Healing Revolution" episodes, 12 brand new "Healing Revolution" bonus episodes, full-length interviews with 60+ experts, free autoimmune health assessment (including a 1-on-1 consultation with a specialized health consultant), 10-day "Healing Revolution" challenge, two live masterclasses, nine "Healing Revolution" books, two recording of live Q&A sessions with experts and more.

Sources include:
BrighteonUniversity.com 1
BrightU.com
BrighteonUniversity.com 2

“Healing Revolution” on BrightU: The life-saving benefits of red light therapy – NaturalNews.com

A new era of sustainable gardening unveiled in Eric Toensmeier’s groundbreaking guide

06/27/2025 // Belle Carter // 140 Views

Tags: #nutrition, diet, food independence, food is medicine, food supply, foor production, gradening, grow your medicine, harvesting, homesteading, perennial vegetables, preparedness, superfoods, survival

• In the summer of 2002, Eric Toensmeier's journey through Florida, sampling 62 fruit species in six days, sparked the idea for his seminal book, "Perennial Vegetables: From Artichoke to Zuiki Taro, a Gardener's Guide to Over 100 Delicious, Easy-to-Grow Edibles," after recognizing a gap in horticultural literature.
• Perennial vegetables are plants that last three or more years, providing a continuous supply of edible parts with minimal effort. They are resilient, thriving in diverse conditions and offering bountiful harvests for decades with little maintenance.
• The book highlights over 100 perennial vegetables that can flourish in neglected garden areas and offers practical advice on integrating them with other plants like berry bushes and fruit trees to create a productive and attractive edible landscape.
• Perennial vegetables are excellent soil-builders, enhance soil structure and require less water, making them ideal for sustainable gardening. They extend the harvest season, preserve soil fertility and provide vital ecosystem services such as moderating microclimates and sequestering carbon.
• While some perennials are slow to establish or can become weedy, the book provides valuable guidance on plant selection, creating microclimates and organic pest and disease management. It also encourages gardeners to experiment with breeding new varieties, offering techniques for propagation, planting, harvesting and storing these versatile plants.

In the summer of 2002, a transformative journey through the lush landscapes of Florida set the stage for a horticultural revolution. Eric Toensmeier, accompanied by friends, embarked on an ambitious quest to sample 62 different fruit species in just six days. Amidst this fruity odyssey, a conversation ignited a spark that would eventually lead to the creation of his seminal work, "Perennial Vegetables: From Artichoke to Zuiki Taro, a Gardener's Guide to Over 100 Delicious, Easy-to-Grow Edibles." With the encouragement of his companions, Toensmeier recognized a significant gap in horticultural literature and set out to fill it with a comprehensive guide to perennial vegetables.
Perennial vegetables, as Toensmeier elucidates, are plants that endure for three or more years, offering a continuous supply of edible parts such as leaves, stems, roots and even flowers. Unlike their annual counterparts that demand replanting each year, perennials are the steadfast stewards of the garden, providing bountiful harvests with minimal effort. Imagine cultivating asparagus, rhubarb, or the lesser-known water celery and chayote, and reaping the rewards for decades with little more than occasional care.
Toensmeier's book is a treasure trove of over 100 of the finest perennial vegetables, many of which can flourish in the often-neglected corners of your garden. These resilient plants thrive in diverse conditions, from the deep shade that stymies traditional crops to the poor, waterlogged soils that defy conventional gardening wisdom. Once established, these perennials can yield for decades, effectively transforming your backyard into a verdant paradise.
The allure of perennial vegetables extends beyond their longevity. They possess the unique ability to craft an attractive and productive edible landscape. When interwoven with berry bushes, fruit trees and nut trees, they form a harmonious tapestry of sustenance. The book offers pragmatic advice on seamlessly integrating these plants into your garden, catering to both seasoned horticulturists and novice gardeners alike.
Among the perennial vegetable stars, water celery stands out for its adaptability, thriving in water gardens and serving as an effective groundcover in both sun and shade. Chayote, with its pear-sized squash and mild, nutty flavor, is a versatile addition to any kitchen, suitable for use in place of zucchini or summer squash. The water lotus, while an ornamental marvel, also serves as an essential root crop in many Asian cultures.
The benefits of cultivating perennial vegetables are manifold. They are exemplary soil-builders, with deep roots that enhance soil structure and water retention. Their ability to thrive with less watering makes them ideal for sustainable gardening. Perennials extend the harvest season, providing early-season greens until annuals take over. Their no-till nature helps preserve soil organic matter, maintaining its structure and fertility.
Moreover, perennials offer significant ecosystem services. They moderate microclimates, capture and store water and nutrients, and provide vital habitats for various organisms. By shading the soil and sequestering carbon, they play a crucial role in combating global warming. In essence, they are the cornerstone of sustainable gardening, offering a resilient and eco-friendly approach to food production.
Of course, no crop is without its challenges. Some perennials are slow to establish and may take several years to yield substantial harvests. Others can become weedy if not properly managed. While their flavors are diverse, some may be too intense for certain palates. However, Toensmeier provides invaluable guidance on selecting species suited to your climate and garden conditions, emphasizing the importance of matching plants to their preferred environments. He also offers tips on creating microclimates to expand the range of plants you can grow.
The book is replete with practical advice on propagation, planting, harvesting and storing perennial vegetables. From seed sowing and division to trellising and pruning, Toensmeier covers the essential techniques for successful cultivation. He also addresses pest and disease management, offering organic solutions to ensure a healthy and productive garden.
One of the most exciting prospects is the potential for breeding new varieties. Toensmeier encourages gardeners to experiment with crossing different species and selecting for desirable traits. This opens up a world of possibilities for developing unique and improved plants tailored to specific needs and preferences.
In conclusion, "Perennial Vegetables" is an indispensable resource for anyone interested in sustainable gardening and food production. It unveils a world of possibilities for creating a diverse, resilient and productive garden that can provide food for years to come. Whether you're a seasoned gardener or a budding enthusiast, this book is sure to inspire and guide you on your journey to a more sustainable and rewarding gardening experience.
Learn more about perennial vegetables by watching the video below.

This video is from the BrightLearn channel on Brighteon.com.
Sources include:
Brighteon.ai
Brighteon.com

A new era of sustainable gardening unveiled in Eric Toensmeier’s groundbreaking guide – NaturalNews.com