alternative medicine

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Researchers identify 3 antioxidants that help minimize inflammation in heart failure patients


March 2, 2020 - Posted by Zoey Sky

(Natural News) Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When […]
in: Cardiovascular disease, Health, nutrients, Nutrition, Science, supplements, Supplements

Create your own anti-inflammatory salve using plantain


March 1, 2020 - Posted by Zoey Sky

(Natural News) A good prepper knows that even weeds shouldn’t be dismissed when SHTF. For example, broadleaf plantain (Plantago major) is a medicinal herb that can be used to make a healing salve for various skin conditions. (h/t to AskAPrepper.com) And the broadleaf plantain is often found in your garden or backyard. Plantain, a versatile and medicinal […]
in: Green Living, Green living / sustainable living, Health, herbal medicine, Home & Life, Home gardening, How To, Medicine, Natural ingredients, Off the grid living, Plants, Preparedness & survival, Prepping, Remedies, Skin care, Survival

A compound in five-flavor fruit can protect the liver, says research


February 28, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is the name given to a common disorder in which the livers of people who drink little to no alcohol accumulate excess fat. While largely harmless in its early stages, NAFLD can become a serious health problem if it worsens. Therefore, the prevention and treatment of NAFLD is […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods

Improve sleep quality by increasing your intake of these 8 vitamins and minerals


February 27, 2020 - Posted by Darnel Fernandez

(Natural News) Many Americans get less than the recommended amount of sleep. In fact, according to the National Sleep Foundation‘s inaugural Sleep Health Index, about 35 percent of Americans have poor sleep quality. Meanwhile, 20 percent of Americans say that they do not wake up feeling refreshed on any day of the week. Not getting enough sleep has […]
in: Alternative medicine, Brain function, Diets, Health, Medicine, nutrients, Nutrition, Remedies, sleep, Supplements, supplements, Supplements

Study findings show which alternative hair loss remedies work: Rosemary oil and caffeine revealed to be the most effective therapies


February 27, 2020 - Posted by Ralph Flores

(Natural News) It’s normal for a person to experience hair loss: On average, a person can lose up to 100 hairs from his scalp every day. However, while most people grow them back, those with alopecia experience extreme hair loss, either due to diseases like lupus, thyroid issues or diabetes; environmental exposure; medication; or even poor nutrition. […]
in: Alternative medicine, Food, Health, Medicine, Nutrition, Remedies, Supplements

The 4 stages of COPD: Pay attention to your symptoms and make lifestyle changes to prevent it


February 27, 2020 - Posted by Darnel Fernandez

(Natural News) COPD, or chronic obstructive pulmonary disease, is an umbrella term referring to a group of progressive lung diseases. Among the common diseases classified under COPD are emphysema and chronic bronchitis. According to the American Lung Association, COPD is the third leading cause of death in the US, only behind cancer and heart disease. […]
in: Disease Treatments, Diseases, Health

What are the health benefits of hibiscus leaves?


February 27, 2020 - Posted by Evangelyn Rodriguez

(Natural News) The genus Corchorus consists of about 40 to 100 different species of plants that belong to the Malvaceae or hibiscus family. The most well-known Corchorus plants, namely, C. olitorius and C. capsularis, are the main sources of the fiber, jute. Jute is obtained from the inner bast tissue of a Corchorus plant’s stem and is used […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Plants, Remedies, Science, Super Foods, Superfoods & healing foods

Tart cherry supplements and juice can help lower heart disease and Type 2 diabetes risk, advise researchers


February 26, 2020 - Posted by Divina Ramirez

(Natural News) According to a recent study, tart cherry juice and supplements can help people with metabolic syndrome. A team of researchers from the University of Hertfordshire in the U.K. conducted a trial involving people with metabolic syndrome and found that consuming Montmorency tart cherries can reduce systolic blood pressure and insulin levels. What is metabolic syndrome? Metabolic syndrome […]
in: Alternative medicine, Cardiovascular disease, Clean foods & organics, Diabetes, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Natural ingredients, nutrients, Nutrition, Remedies, Super Foods, Superfoods & healing foods, Supplements, Supplements

Supplements are beneficial, but a healthy and balanced diet is the most important for your brain health


February 26, 2020 - Posted by Michael Alexander

(Natural News) Seventy-five percent of Americans are turning to supplements to address their health needs, according to data collected by the Council for Responsible Nutrition during their Consumer Survey on Dietary Supplements for 2018. Not only that, 87 percent of the surveyed supplement users said they have overall confidence in the safety, quality and effectiveness […]
in: Brain function, Clean foods & organics, Food, functional food, Health, Nutrition, Superfoods & healing foods, Supplements

This ginger compound stops pancreatic cancer cells from spreading


February 26, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Plants from the ginger (Zingiberaceae) family contain an active compound that is known for its anti-tumor properties. Called B-elemene, this liquid-soluble sesquiterpene not only induces cancer cell death, but also cell cycle arrest at different stages, depending on the type of tumor. In a recent study, researchers from The First Hospital of China Medical University explored the […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, nutrients, Plants, Remedies, Science