Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

(1472) Inside the World's Deepest Swimming Pool!! 😱 | DEEP DIVE DUBAI - YouTube

The Outsider

@TheOutsiderCabin
1.14M subscribers
221 videos
you might want to learn these Skills and Acquire the tools Needed.



(251) Simple Off-Grid Water System + Copper Countertop Install / Ep110 / Outsider Cabin Build - YouTube



(11 Boulder Footings for the Cabin Foundation- Ep13- Outsider Log Cabin - YouTube




(11 Walls, Windows & Door-frames- Ep31- Outsider Log Cabin - YouTube



1:00:57

Walls, Windows & Door-frames- Ep31- Outsider Log Cabin

The Outsider


20:33

Cabin Flooring & Tractor Breakdown- Ep36- Outsider Log Cabin

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16:36

Stone Boat- Inexpensive Logging Trailer!- Ep26- Outsider Log Cabin

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15:50

Breaking Trail, Hauling Timber- Ep32- Outsider Log Cabin

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18:26

Why the Log Gaps? Chinked vs Scribed- Ep40- Outsider Log Cabin

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11:41

The Legend is Retiring- Ep34- Outsider Log Cabin

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14:10

Building Preparations & Log Treatment- Ep37- Outsider Log Cabin

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14:48

Heated Sawmill Bunk house built for $160- Ep25- Outsider Log Cabin

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24:35

Logging Upgrade! Tractor Boom Pole- Ep39- Outsider Log Cabin

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15:43

How I Budget for my Build- Ep44- Outsider Log Cabin

The Outsider



23:57

Finishing the Log Cabin Exterior! / Ep85 / Outsider Cabin Build

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6:53

1 Ton Log on my Sawmill! Bad idea?- Ep23- Outsider Log Cabin

The Outsider


22:34

Thieves came. They Stole. They Poached. ...We take action! / Log Cabin Update- Ep 11.10

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My Forest Sanctuary / Ep52 / Outsider Log Cabin

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8:05

Bunkhouse / Tool Shed Construction!- Ep15- Outsider Log Cabin

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8:11

Christmas Bunkhouse Journey- Ep29- Outsider Log Cabin

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40:18

Completing the Roof Structure before Winter- Ep58- Outsider Log Cabin

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How I Make a Saddle Notch- Ep42- Outsider Log Cabin

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Celebrating Sr Outsider's Legacy

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Gable Cladding & Snowcat Recovery / Ep78 / Outsider Log Cabin

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26:32

Deep Snow Logging in the Canadian Wilderness / Ep79 / Outsider Log Cabin

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Insulating the Floor (Sr Outsider's Final Episode) / Ep94 / Outsider Cabin Build

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Finishing the First Cabin Dormer! / Ep70 / Outsider Log Cabin

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39:34

Life After Brain Cancer. Let's Talk- Ep47- Outsider Log Cabin

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25:14

Roofing a Steep 12/12 Pitch! / Ep68 / Outsider Log Cabin



(1419) 'One Last Build, Son.' - Log Cabin Build Off Grid - YouTube
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Survival Hike- One of your best survival tools...

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Nik Rijavec
Nik Rijavec @nikrijavec47
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Nik Rijavec @nikrijavec47
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Power outage preparedness: Staying safe and comfortable during a blackout

07/12/2024 // Zoey Sky // 1.6K Views

Tags: blackout, Collapse, disaster, electricity, emergencies, emergency food, emergency preparedness, emergency stockpile, food supply, Gear, homesteading, how-to, off grid, power, power grid, Power Outage, preparedness, prepper, prepping, prepping stockpile, SHTF, survival, survival gear, survival stockpile, tips



Unlike other emergencies such as an earthquake or civil war, a power outage is more likely to happen throughout the year. The better prepared you are, the greater the chance that you and your family will be comfortable after the lights go out.
Below are some tips that can help your family stay safe and comfortable during a long- or short-term blackout. (h/t to BackdoorSurvival.com)
Prepare flashlights and other light sources

Keep flashlights in several easily accessible locations around your home. Don't forget to store spare batteries near them.
You can also prepare backups by stocking up on emergency candles and matches or lighters along with a candle lantern, oil lamp, or propane lantern.
Make sure you have a radio to monitor the news

Invest in a high-quality battery-operated radio, solar radio, or hand crank emergency radio so you can monitor the news.
Check your radio at least once of twice a year to ensure that it is in working condition.
Have a means of communication

If you use a landline at home, have at least one phone with a handset cord since many cordless phones will not work during a power outage.
Keep all smartphones charged and have a cell phone car charger so you can charge your phone in the car if its battery runs out.
Stock up on food and make sure you can cook even during a power outage

If you prefer to cook even during a power outage, learn how to cook over an open fire or using charcoal or wood.
Get a manual can opener if you have a lot of canned food in your stockpile. Stock up on lab-verified organic food with a long shelf-life, such as organic nuts or freeze-dried fruits and vegetables.

To make the food in your refrigerator last a little linger, fill the empty space in your freezer with containers of water. The frozen water will displace air and keep food cold longer after the power goes out.
Always leave space in containers for ice to expand.
Check your appliances

The minute your home loses power, have everyone check and unplug sensitive electrical equipment such as computers, televisions and audio equipment. (Related: Top 10 survival hacks for generating electricity.)
This is important because when the power comes back on, there may be power spikes that can damage delicate electronics.
Invest in a generator

If you have the budget for it, get a portable generator. Learn how to use the generator safely and test it monthly.
Store enough fuel to run the generator for at least one week.
Where to buy lab-verified organic supplies for your stockpile

The Health Ranger Store is committed to helping you prepare for an emergency like a power outage.
That's why we're proud to introduce a variety of food supplies for your prepping stockpile.
Health Ranger Select Organic Raw Cashews (Whole & Pieces) are carefully grown under strict organic standards by trusted growers. They are not exposed to radiation, fumigation or toxic chemicals.
Our premium raw cashews are completely non-GMO, non-China, vegan and certified Kosher and organic. We also verify their cleanliness and purity with extensive in-house laboratory testing for glyphosate, heavy metals and microbiology.
Health Ranger Select Organic Raw Cashews (Whole & Pieces) are one of the most versatile organic products you can find on the market. Eat them straight out of the bag or combine them with delicious yogurts, granola bars and trail mixes.
Snack on our high-quality organic cashews anytime to boost your intake of protein, healthy fats and antioxidants.
Our Organic Freeze Dried Pineapple are grown under strict organic standards. The freeze-drying method preserves the taste, texture and nutrients of our premium pineapples.
Health Ranger Select Freeze-Dried Organic Pineapple Pieces contain no gluten, preservatives, or GMOs. They are vegan, non-China, certified Kosher and organic, and have been lab-tested for glyphosate, heavy metals and microbiology.
Visit Survival.news for more tips on how to prepare for power outages. You can also go to Health Ranger Store and Brighteon Store for more supplies for your prepping needs.
Click on this link to learn how to make a Cashew Butter Protein Dip using Health Ranger Select Organic Raw Cashews (Whole & Pieces).
Watch this clip about the health benefits of Organic Pineapples.

This video is from the Health Ranger Store channel on Brighteon.com.
More related stories:

Survival essentials: 10 Emergency supply tips for preppers.
Survival essentials: Items you’ll need to survive a winter power outage.
Prepping tips: How to prepare a food storage starter kit.
12 Ways to cool your house during a summer power outage.
Sources include:
BackdoorSurvival.com
HealthRangerStore.com 1
HealthRangerStore.com 2
HealthRangerStore.com 3
HealthRangerStore.com 4
HealthRangerStore.com 5
Brighteon.com

Power outage preparedness: Staying safe and comfortable during a blackout – NaturalNews.com

Jennings Motor sports

@jenningsmotorsports7554• 293K subscribers• 81 videos



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Activated charcoal may help combat chronic kidney disease

by: Lori Alton, staff writer | July 14, 2024


(NaturalHealth365) The kidneys are truly astonishing in their capabilities. In their mission to screen out and neutralize waste and toxins, these hard-working organs are capable of filtering all the blood in your body – every 30 minutes. However, when chronic kidney disease, or CKD, occurs, it can impair this vital function and cause a buildup of toxic waste products in the blood. According to the Centers for Disease Control and Prevention (CDC), one in seven American adults now has CKD.
New research highlights the benefits of activated charcoal for CKD. This finely ground black powder has been used since ancient times for its purifying qualities. In fact, its detoxifying powers are so profound that it is used medicinally to treat poisoning and overdose. Now, a new study has confirmed that it lowers levels of waste products in the blood and helps protect against the progression of chronic kidney disease.
Activated charcoal helps neutralize toxins in patients with kidney disease

When you think of “charcoal,” you may visualize the briquettes used in a backyard grill. But activated charcoal is a “different animal” entirely. Unlike briquettes – which contain harmful toxins – activated charcoal has been treated with oxygen at high temperatures, causing it to be more porous and absorbent. This process gives activated charcoal its “superpower” – the ability to filter impurities by binding to them, thereby allowing them to be flushed from the body.
In a randomized controlled trial published in 2023 in the Journal of Medical Life, researchers evaluated the effects of activated charcoal on patients with end-stage renal disease. The participants, who were all on regular hemodialysis, were divided into two groups. One group received oral supplementation with activated charcoal – in addition to standard care for chronic kidney disease – and the other group received standard care only. After eight weeks of treatment, the supplemented group had substantially lower blood levels of uremic toxins, including urea and phosphorus.
Support healthy cholesterol levels naturally

Activated charcoal has long been believed to lower LDL cholesterol. Many integrative healthcare providers maintain that it binds to cholesterol and cholesterol-laden bile acids in the gut, thereby preventing absorption into the blood. In one older but still influential study conducted in the mid-1980s and published in the peer-reviewed medical journal The Lancet, patients with high cholesterol levels were given 24 grams of activated charcoal a day for four weeks.
The results were impressive. Activated charcoal lowered LDL cholesterol by a hefty 41 percent while raising levels of HDL cholesterol by 8 percent. It appeared to be safe and well tolerated, with researchers deeming the side effects “negligible.” Clearly, new studies are needed to further explore activated charcoal’s benefits.
“Fine-tune” digestion and find relief from flatulence and bloating

Activated charcoal excels at trapping and binding to gases in the gut, making it a useful ally for those struggling with embarrassing flatulence or uncomfortable bloating. Studies suggest that it may be particularly useful when given to patients before ultrasound procedures. In one surprising 2012 study published in the Journal of Ultrasound, participants were given 448 mg of activated charcoal three times a day for two days before having intestinal ultrasounds – in addition to 672 mg the morning of the exam. The researchers noted that this supplementation improved the ability of examiners to see certain parts of internal organs – some of which would otherwise have been obscured by gas.
Other research supports the ability of activated charcoal to benefit digestion and gastrointestinal function. In one study, participants with excessive intestinal gas experienced reductions in abdominal pain after taking a combination of activated charcoal and simethicone for ten days. Some holistic healthcare providers also advise taking it to ease diarrhea.
Reduce absorption of dangerous drugs and poisons

Even conventional (non-holistic) groups see a value in using activated charcoal. For example, the World Health Organization has approved activated charcoal as an emergency treatment for overdoses and poisonings and can be potentially lifesaving – especially if given in the first hour after ingestion.
Research has shown that taking it within five minutes of ingestion of the drug or toxin can reduce absorption by almost 75 percent. It is believed to be particularly effective in treating overdoses of aspirin, acetaminophen, and sedatives.
Important: Never administer activated charcoal yourself to treat suspected overdoses and poisonings. It must be given on a case-by-case basis by qualified medical health professionals. If you believe an overdose or poisoning has occurred, call 911 at once.
Activated charcoal is available in capsule and powder form. Consult your trusted holistic doctor before supplementing.
Sometimes, the best treatments really are the simplest – and gentlest. Activated charcoal’s ability to purify blood naturally and facilitate the elimination of toxins means that it works “with” the body, not against it. As a final word of caution, be sure to always stay well hydrated as you consider any method of detoxification.
Sources for this article include:
NIH.gov
Healthline.com
NIH.gov
NIH.gov
MedicalNewsToday.com
CDC.gov

Activated Charcoal May Ease Kidney Disease | NaturalHealth365