Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

Survival essentials: Best budget-friendly foods for prepping

07/17/2024 // HRS Editors // 520 Views

Tags: emergency food, emergency preparedness, emergency stockpile, food freedom, Food storage, food supply, freeze-dried foods, goodfood, homesteading, how-to, off grid, preparedness, prepper, prepper pantry, prepping, prepping stockpile, prepping supplies, SHTF, survival, survival stockpile, survival supplies, tips



An organic home garden is an ideal source of cheap and replenishing survival food. However, this isn't always an option for some preppers. If you don't have the time or resources for a home garden, you can build a stockpile with affordable food items. (h/t to New-Terra-Natural-Food.com)
Cheap survival food becomes expensive if you don't eat it

To save time, buy the same food for daily use and storage purposes. This ensures that you don't waste money by purchasing food that your family won't eat when SHTF.
Doing this also makes rotating your supply easier. Stock everything in FIFO (first in, first out) order, with new stock stored behind or under old stock.
Buy food you will cook with

While planning your supply shopping list, include items that you know you will cook with.
When SHTF you may need to eat food straight from the can, but it is better to learn how to cook delicious and nutritious meals using the items in your stockpile. (Related: 20 Cheap, nutritious foods with a long shelf life for your survival stockpile.)
3-Month cheap survival food list

If you want to boost your calorie intake during an emergency on a tight budget, start with the basic list below. The quantities and varieties shown should be enough for two adults for at least three months.
To ease the financial burden, acquire this list on a piecemeal basis. Save money by buying a few items when there are sales or discounts at the nearest store.
If there is something on the list you don't like, substitute.

Dry goods

• Dry beans and peas – Buy a dozen 2-lb (900 g) bags of assorted kidney beans, black beans, lentils, navy beans and split peas.
• Dry milk powder – Buy at least 20-25 lbs (10-12 kg). These are often available in 1-2 lb bags or jars.
• Flour – Buy eight 5-lb. 2.2 kg bags of white all-purpose flour.
• Instant potatoes – Buy 8-10 lbs (4-5 kg). Instant potatoes are versatile and are great for a variety of dishes.
• Pasta – Buy half a dozen 2-lb. (900 g) bags of assorted macaroni, fettuccini, spaghetti or your other favorite pasta.
• Rolled oats – Buy a dozen 2-lb (900 g) packs for breakfast or easy cookies.
• White rice – Buy half a dozen 5-lb. (2.2 kg) bags.

If you are preparing a stockpile for short-term emergencies, these consumables will store fine in the original packaging. They will have a shelf life of at least one year if kept dry and away from excess heat.
Depending on where you store them, you might want to repack them into five-gallon buckets for additional protection. For a long-term supply stockpile, you can also vacuum-pack these items in 1-2 lb bags.
For the beans, peas and pasta, take them out of the original packaging and vacuum pack each item in a size that you will use up in a month or two.
Canned goods

• Canned beans – Buy 20 cans, assorted.
• Canned fruit – Buy 25 cans, assorted.
• Canned meats – Buy three dozen cans 10-12 oz. (300-350 g) assorted.
• Canned salmon or tuna – Buy 15 cans, assorted.
• Canned soups – Buy 25 cans, assorted.
• Canned vegetables – Buy 25 cans assorted beans, corn and peas.
• Jams – Buy four jars of your favorite jams.
• Nut butter – Buy four 1-lb jars of your favorites.
• Tomato sauce – Buy 25 jars assorted styles and flavors. Glass jars have a longer shelf life than cans for acidic products like tomatoes. The jars are also reusable.

Cooking supplies and condiments

• Baking powder – Buy 1 lb (450g).
• Baking soda – Buy 2 lbs (900g).
• Cocoa powder – Buy 2 lbs (900g), use the powder for baking or hot chocolate.
• Honey – Buy half a dozen 2-lb (900g) jars.
• Maple syrup – Buy two or three 1 quart (1 liter) jugs.
• Molasses – Buy 1 quart (1 liter).
• Olive oil – Buy three or four 1 quart (1 liter) jugs.
• Pepper – Buy one or two 2-lb (900g-1.3 kg) whole peppercorns. You will also need a grinder.
• Salt – Buy two 2-lb (900g) boxes.
• Sugar – Buy half a dozen 2-lb (900g) bags.
• Vanilla extract – Buy two 4-oz. (120 ml) bottles. Pure vanilla extract in alcohol is expensive but can be stored for years.
• Vinegar – Buy half a dozen 1-gallon (4-liter) jugs. Vinegar can be used for cleaning and disinfecting, as well as cooking and canning.
• Yeast – Buy 1 lb (450g) in jars or packs.

Where to buy budget-friendly survival foods for your prepping stockpile

The Health Ranger Store is committed to helping you prepare for emergencies on a budget. That’s why we’re proud to introduce different affordable food items for your stockpile.
Our premium Freeze-Dried Organic Bananas are a great source of potassium, vitamin C and a variety of important nutrients. These diced bananas allow you to savor the delicious flavor and nutritional benefits of fresh bananas all year round.
Sourced from premium banana plants grown by our trusted suppliers under strict organic standards, these diced bananas undergo a careful freeze-drying process that preserves the original taste, texture and nutrients of our premium bananas.
Health Ranger Select Mini-Bucket Organic Almonds are exactly how almonds should be, with a wholesome flavor and a variety of nutrients that have earned these nuts their title as a superfood. Our premium almonds contain no sugar, chemical flavoring, hydrogenated oils, or added sodium, and are not treated with preservatives.
Our almonds are imported from trusted vendors in Italy and are not fumigated with PPO. They are raw, unpasteurized and non-irradiated. They are vegan, non-China, non-GMO and are certified organic and Kosher.
Visit FoodSupply.news for articles about nutritious and affordable survival foods for your prepping needs. You can also check out Health Ranger Store and Brighteon Store for more supplies for your stockpile.
Click on this link to learn how to make 4-Ingredient Almond Butter Energy Bars using Mini-Bucket Organic Almonds.
Watch this clip about the health benefits of eating organic bananas.

This video is from the Health Ranger Store channel on Brighteon.com.
More related stories:

The ultimate guide to foods that never spoil: Long-lasting prepping pantry staples.
6 Civil War-era foods you can still make today (recipes included).
Budget prepping: Ways to make your food budget last longer.
Sources include:
New-Terra-Natural-Food.com
HealthRangerStore.com 1
HealthRangerStore.com 2
HealthRangerStore.com 3
HealthRangerStore.com 4
HealthRangerStore.com 5
Brighteon.com

Survival essentials: Best budget-friendly foods for prepping – NaturalNews.com

Guy Protected By People Carrying Actual Assault Rifles Wants AR-15s Banned Yet Again

July 18, 2024 – 10:30 am

Funny, the guy was shot and shot at isn’t calling for “assault rifles” to be banned, but, the guy surrounded by people with fully automatic rifles with large capacity magazines is

President Biden renews call to ban AR-15 rifles after Trump assassination attempt
President Joe Biden renewed his call for stronger gun control Tuesday following the assassination attempt on former President Donald Trump after staying quiet in the immediate aftermath of the shooting about the AR-15-style gun that nearly killed the former president.
Biden did not mention guns or gun violence during his first three public remarks on Saturday’s shooting including during a primetime Oval Office address Sunday night. But in a speech Tuesday in Las Vegas at the NAACP National Convention, Biden finally did ? declaring it’s time to ban assault weapons like the one used in the shooting at a Trump campaign rally in Butler, Pa.
“An AR-15 was used in the shooting of Donald Trump, just as it was assault weapons that killed so many others including children. It’s time to outlaw them,” Biden said, drawing applause from supporters. (snip)
Biden waited three days following the Trump assassination attempt to make his latest appeal on guns. Biden had initially steered clear of an emotional and polarizing debate over guns at a time when he’s called for the nation to “cool down” the temperature in politics.
“Now, just because we must lower the temperature of our politics, it doesn’t mean we have to stop telling the truth,” Biden said in his remarks to NAACP members.

Let’s start by removing all scary looking rifles from the hands of the people who provide protection for Biden, the White House, Kamala, and all of Biden’s federal employees. Since the rifles are so Evil, we should start there. He’d be fine with that, right? Too bad elected Republicans just never seem to understand to play hardball with Biden and Democrats on this.

Gun control advocates said they hoped for a larger national discussion about gun reform following the assassination attempt ? but have applauded the efforts of Biden.
“It’s incredibly disheartening that we’re not hearing more calls to talk about the ways in which this shooter was able to really be empowered to shoot the president because of the easy access to a high-powered rifle,” said Christian Heyne, chief policy and programs officer at Brady, a gun violence prevention group. “I do think that the Biden administration has been doing everything they can.”

Yes, yes, let’s take the guns away from people who didn’t break the law. As for high powered, hunters typically use rifles that aren’t scary looking that are more powerful. Such as the Winchester 70 in .308 is much more powerful, and can be more on-target at distance than most “assault rifles”. Had the wackjob, who took the rifle from his father, used a typical hunting rifle we would most likely be having a different conversation about Trump, namely, that he was dead or on life support.
Reportedly, there are over 20 million AR15’s in the hands of U.S. citizens. Yet, how many shootings are really happening by lawful owners? Biden is protected all around by people with military grade/automatic rifles. Take them away, let them only have the “approved” rifles per the gun grabbers. Who would then come after those rifles.

Guy Protected By People Carrying Actual Assault Rifles Wants AR-15s Banned Yet Again - Pirate's Cove » Pirate's Cove (thepiratescove.us)

CORRECT

Sep 22, 2023

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