Thread: Natural Cures | Ginger: Enemy of Type 2 Diabetes | Garlic: God’s Natural Mediciine

12/13/2024 / By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting...
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12/12/2024 / By Olivia Cook
Health benefits of ancient herbal remedy marshmallow root
Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name "Althea" deriving from the Greek...
2.3K Views // Share



12/10/2024 / By Olivia Cook
Leeks: An underrated superfood with science-backed health benefits
Leeks are low-calorie (31 calories per cup) but rich in essential nutrients like vitamin C, manganese, vitamins A and B9 (folate) and copper,...
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12/09/2024 / By Olivia Cook
STUDY: Evening exercise can help lower blood sugar levels effectively
Exercise is generally good for your health, but a recent study has found that exercising at different times of the day can affect your blood sugar...
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12/06/2024 / By Olivia Cook
Exploring the brain benefits of RUE
In the search for solutions to tackle neurodegenerative diseases like Alzheimer's disease, Huntington's disease and Parkinson's disease, scientists...
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12/06/2024 / By Olivia Cook
Health benefits of sorrel leaves: An ancient remedy backed by modern science
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
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12/05/2024 / By Olivia Cook
The science behind capers: A nutritional and bioactive powerhouse
Capers are the edible flower buds of the Capparis spinosa plant – a hardy shrub native to Mediterranean regions and parts of Asia. These buds are...
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12/04/2024 / By Olivia Cook
A closer look at the health benefits of capers
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor,...
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12/04/2024 / By News Editors
Coconut oil improves brain function in Alzheimer’s patients
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
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12/03/2024 / By Olivia Cook
Rue 101: Everything you need to know about the “herb of grace”
Rue, scientifically known as Ruta graveolens, has been revered for its potent medicinal properties, culinary applications and even spiritual...
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12/03/2024 / By News Editors
Seasonal allergies? These 6 foods may help
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
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11/29/2024 / By Olivia Cook
Here’s why marshmallow plants are one of Mother Nature’s nutritional treasures
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food....
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11/29/2024 / By News Editors
400 Reasons to consume green tea
Things have come full circle. Green tea, which is consumed by billions the world over as an enjoyable beverage, is once again attaining its rightful...
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11/29/2024 / By Olivia Cook
Parable of the mustard seed: Tiny powerhouse of flavor and health
In ancient teachings, Jesus used the mustard seed as a profound analogy for faith. He highlighted how like a mustard seed, the smallest amount of...
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11/28/2024 / By Olivia Cook
Modern science uncovers the secrets behind ancient herb tarragon’s healing prowess
Tarragon might already have a place in your spice rack as a tangy, aromatic addition to salads, sauces and soups. But beyond its culinary uses,...
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11/28/2024 / By News Editors
Little black seed decreases viral load in hepatitis C patients
Known mostly as a food condiment, this little black seed carries a medicinal punch so powerful it is being studied to treat some of the world's most...
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11/27/2024 / By Olivia Cook
Aloe vera: Nature’s green elixir with science-backed health benefits
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
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11/27/2024 / By News Editors
Ginger: The enemy of type 2 diabetes
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top on the list. With anti-diabetic drugs linked to...
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11/26/2024 / By Kevin Hughes
Mike Adams Sermon 47: GARLIC as God’s natural medicine against infections and high cholesterol
The 47th sermon of the Health Ranger Mike Adams for the Church of Natural Abundance discussed garlic as God's natural medicine against infections and...
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11/26/2024 / By Olivia Cook
Basil varieties and their unique health benefits
Basil nutrient profiles and phytochemical compositions vary widely. While many species share some common traits, such as being rich in...
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Can this Asian medicinal plant be the key for treating depression? What you need to know about kratom

May 6, 2020 - Posted by Michael Alexander

(Natural News) People suffering from depression and other mental and mood disorders may want to take a closer look at the kratom plant. Kratom (Mitragyna speciosa) is a tropical evergreen native to Southeast Asia, where it’s used as a herbal remedy for conditions like coughing, chronic pain, diarrhea and fatigue. The plant is best known — especially […]
in: Alternative medicine, Biomedical research, Disease Treatments, Diseases, Disorders, Drug Addiction, Drugs, Health, herbal medicine, herbal medicine, herbs, Integrative medicine, Medicine, Natural ingredients, Nutrition, Opioids, organics, Plants, Science, Superfoods & healing foods, Supplements, Supplements, Therapies


False starwort: Explore the many health benefits of the “ginseng of the lungs”

May 5, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Pseudostellaria heterophylla, also referred to as false starwort or “ginseng of the lungs,” is a well-known traditional Chinese medicine (TCM) that has been used in China for centuries. In TCM, false starwort is used to invigorate the spleen, replenish qi, moisten the lungs and improve blood circulation. Some of the common ailments addressed by […]
in: Alternative medicine, Health, herbal medicine, Medicine, Plants, Remedies, Science


Animal study findings suggest a diet rich in omega-3s may help delay the spread of breast cancer cells

May 5, 2020 - Posted by Divina Ramirez

(Natural News) A diet rich in fish oil can inhibit the spread of breast cancer cells in vivo, according to a recent study. The report, published in Clinical & Experimental Metastasis, established that omega-3 fatty acids, such as those found in fish oil, exhibit protective effects against aggressive breast cancer cells. The researchers also found that omega-3 fatty […]
in: Alternative medicine, Biomedical research, Cancer, Cancer Industry, Cardiovascular disease, Depression, Diets, Disease Treatments, Diseases, Disorders, Food, Future science, Health, Medicine, nutrients, Nutrition, Science, Women's health


CBD vs. coronavirus? Potential natural remedies that promote immunity

May 5, 2020 - Posted by Zoey Sky

(Natural News) COVID-19 continues to spread across the globe, and scientists have yet to develop a cure. One of the best ways to protect yourself against it and many other diseases is to maintain a healthy immune system. Now experts are looking into cannabidiol (CBD) as a potential remedy that can promote immunity. Immune boosters […]
in: Alternative medicine, Biomedical research, Coronavirus, Disease Treatments, Diseases, Health, herbal medicine, Infectious Diseases, Medicine, Remedies, Science


Pucker up and practice pursed lip breathing – and enjoy these health benefits

May 5, 2020 - Posted by Zoey Sky

(Natural News) Living with chronic obstructive pulmonary disease (COPD) can be burdensome since it causes breathing difficulties. While it can limit the airways, certain techniques like pursed-lip breathing can help improve your breathing by getting more air into your lungs. Practicing this technique may also strengthen your lungs and help you control shortness of breathing. This technique […]
in: Alternative medicine, Asthma, Diseases, Health, How To, Medicine, relaxation, Remedies, Therapies


Researchers look into the protective effects of American and Asian ginseng against metabolic dysfunction

May 5, 2020 - Posted by Ralph Flores

(Natural News) Researchers from the China Pharmaceutical University revealed that American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng) work differently against metabolic dysfunction. Their findings were published in The American Journal of Chinese Medicine. Both American and Asian ginseng are well regarded for their multiple pharmacological uses. However, their mechanisms of action for preventing metabolic dysfunction are […]
in: Alternative medicine, Cholesterol, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Obesity, Science


Weight management, acupuncture and more: Natural remedies that help relieve arthritis pain

May 4, 2020 - Posted by Divina Ramirez

(Natural News) Arthritis is a general term for a group of degenerative conditions that target the joints and the tissues that surround the joints. There are several types of arthritis including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. Although each type is influenced by unique factors, arthritis is generally marked by chronic inflammation in the hands, […]
in: Alternative medicine, Arthritis, Exercise, Food, functional food, Health, herbal medicine, Medicine, pain relief, Remedies, Super Foods, Superfoods & healing foods, Yoga


What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy?

May 4, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Diabetic peripheral neuropathy (DPN) is a complication caused by diabetes. Too much sugar in the blood can damage nerves throughout the body, especially in the legs and feet of diabetics. Depending on the affected nerves, DPN can cause minor symptoms, such as numbness, or excruciating pain. DPN can also cause heart problems and may […]
in: Alternative medicine, Diabetes, Healing arts, Health, Medicine, nerve pain, nervous system, Remedies, Science, Therapies


Study: Coconut oil contains molecules found to be effective against coronavirus

May 4, 2020 - Posted by Ethan Huff

(Natural News) New research out of the Philippines has uncovered yet another potentially viable candidate for treating and preventing the Wuhan coronavirus (COVID-19) without the need for pharmaceuticals or vaccines, and it is lovingly known to many of our readers as coconut oil. Dr. Fabian M. Dayrit, PhD, from Ateneo de Manila University, along with […]
in: Alternative medicine, Biological agents and warfare, China, Coronavirus, Current Events, Disease Treatments, functional food, Good news, Health, Health freedom, Infectious Diseases, Medicine, Remedies, Science, Superfoods & healing foods


Vitamin D slows diabetes progression, improves insulin effectiveness

May 4, 2020 - Posted by Divina Ramirez

(Natural News) Low levels of vitamin D is a prevalent issue in diabetic and prediabetic individuals. In the past, several studies found that individuals with insulin resistance and a high risk of diabetes tend to have low levels of vitamin D. In a recent study, a team of researchers from Universite Laval in Quebec found that […]
in: Alternative medicine, Biomedical research, Diabetes, Disease Treatments, Diseases, Disorders, Food, Future science, Health, Medicine, Natural ingredients, nutrients, Nutrition, Remedies, Science, supplements, Supplements

Betulinic acid found to demonstrate anti-hepatic fibrosis activity

April 10, 2020 - Posted by Evangelyn Rodriguez

(Natural News) In this study, researchers at the Southern Medical University in China investigated the effects of betulinic acid on human hepatic stellate cells in vitro and C57BL/6 mice in vivo. Their findings were published in the Journal of Natural Medicines. The researchers explored how betulinic acid affects the expression of alpha smooth muscle actin and […]
in: Alternative medicine, Disease Treatments, Diseases, Health, Medicine, Science


Have a cuppa for your heart: Research shows regular tea drinkers maintain better cholesterol levels as they age

April 9, 2020 - Posted by Darnel Fernandez

(Natural News) Tea is a widely popular aromatic beverage that is consumed around the world. In fact, the Food and Agriculture Organization of the United Nations (UN) claims that tea is the most widely consumed beverage worldwide, second only to water. But this beverage is more than just a drink to warm you up during cold […]
in: Alternative medicine, Cardiovascular disease, Cholesterol, Clean foods & organics, Food, functional food, Health, Medicine, nutrients, Science, Super Foods, Superfoods & healing foods


Medical journal recommends vitamin C for COVID-19 and related acute respiratory distress syndrome

April 9, 2020 - Posted by Isabelle Z.

(Natural News) With so many scary news stories about coronavirus these days, perhaps you’re trying to focus on the positive and be proactive in looking into ways that you can protect yourself from the disease. One nutrient in particular has been discussed quite a bit when it comes to COVID-19: vitamin C. Yet for every […]
in: Coronavirus, Food, Health, Infectious Diseases, Nutrition


Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals

April 9, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Since ancient times, various herbs have been used by traditional healers to treat ailments that afflict both humans and animals. The medicinal properties of these herbs come from their phytonutrient content, which they produce to either aid in metabolism or as a byproduct of the said process. Phytonutrients are mainly classified into carotenoids and polyphenols. […]
in: Alternative medicine, Disease Treatments, Health, herbal medicine, Medicine, Mental Health, Natural ingredients, Plants, Remedies, Science, Supplements, Supplements


Exploring the anti-carcinogenic potential and biosafety of Indian propolis

April 9, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Researchers at Bharati Vidyapeeth University in India extracted and standardized Indian propolis (IP) with respect to selected markers so they could evaluate its anti-cancer activity and biosafety in vitro and in vivo. The results of their study were published in the Journal of Ayurveda and Integrative Medicine. Propolis from apiculture has a wide range of […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Health, Medicine, Science


Extract from leaves of Vernonia colorata found to have potent anti-microbial effects

April 8, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Vernonia colorata, commonly known as bitterleaf or lowveld tree vernonia, is a small, flowering shrub that’s native to Africa. It is widely used in African countries as a treatment for various ailments. In fact, bitterleaf has demonstrated strong anti-inflammatory and antibacterial activity in several studies. In an article published in The Journal of Phytopharmacology, researchers at the Kwame Nkrumah […]
in: Alternative medicine, Antibiotics, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Plants, Remedies, Science, Super Foods, Superfoods & healing foods


Scientists regard sorghum as a potential therapeutic agent against atherosclerosis

April 8, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Sorghum bicolor, commonly known as great millet, is a cereal grain that belongs to the grass family, Poaceae. It is considered a major food crop in Africa, where it likely originated, and is now cultivated in tropical and subtropical regions. It is highly valued in hot and arid regions because it is resistant […]
in: Alternative medicine, Cardiovascular disease, Cholesterol, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Nutrition, Science, Super Foods, Superfoods & healing foods


Can intermittent fasting lower your risk of osteoporosis?

April 7, 2020 - Posted by Divina Ramirez

(Natural News) Fasting can improve reproductive and mental health, as well as lower the risk of musculoskeletal disorders in women, according to a recent review published in the Journal of Mid-Life Health. Researchers from the National Institute of Naturopathy in India found evidence that fasting not only prevents metabolic disorders, but it also improves bone health. The […]
in: Aging, Alternative medicine, Arthritis, Diabetes, Diets, Disease Treatments, Diseases, Food, Health, Medicine, Science, Women's health


Researchers explore the effects of a plant compound called resveratrol in patients with ulcerative colitis

April 7, 2020 - Posted by Ralph Flores

(Natural News) People suffering from ulcerative colitis can benefit from a plant compound found in red wine and chocolate. A recent study published in the Archives of Medical Research revealed that resveratrol can improve the quality of life of patients with ulcerative colitis. What is ulcerative colitis? Ulcerative colitis is a chronic disease that affects the inner […]
in: Alternative medicine, Cardiovascular disease, Digestion, Disease Treatments, Diseases, Health, Medicine, nutrients, Nutrition, Science, Supplements


How can probiotics affect the quality of life in people with Type 2 diabetes?

April 7, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Probiotics are live microorganisms that are used to ferment foods. Commonly found in products like yogurt, traditional foods like sauerkraut or in supplements, probiotics confer benefits to the digestive system when ingested. According to studies, probiotics improve digestive health and function by resolving dysbiosis, or the imbalance between good and bad bacteria in […]
in: Alternative medicine, Diabetes, Digestion, Disease Treatments, Food, functional food, Health, Medicine, Remedies, Science, Super Foods, Supplements, Supplements

Tagged Under: emergency medicine

NaturalNews.com


08/24/2023 / By Zoey Sky
Prepper first aid: 10 Must-haves for your natural medicine first aid kit
When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest store or...
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08/10/2023 / By Olivia Cook
An essential guide to HEATSTROKE
Heatstroke is the most serious heat-related illness that can become fatal if you do not receive immediate treatment. It is important to recognize...
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08/09/2023 / By Olivia Cook
Natural alternatives to OTC drugs for your survival medicine cabinet
An essential component when it comes to building your preparedness arsenal is stocking up on over-the-counter (OTC) drugs that effectively address a...
8.7K Views // Share



07/25/2023 / By Zoey Sky
12 Useful medicinal herbs to grow in your home garden
Growing plants with medicinal and health benefits in your home garden ensures that you can harvest them to make homemade remedies like tonics and...
10K Views // Share



06/15/2023 / By Olivia Cook
6 Tree bark remedies you can use as survival medicine
Here are a few types of trees that provide powerful, natural and free healing tools to help prevent and treat health issues, and offer nutritional...
8.6K Views // Share



06/01/2023 / By Zoey Sky
Homesteading 101: How to start your own medicinal herb garden
Whether you're a newbie to gardening or an experienced gardener with a green thumb, you might want to start growing medicinal plants in your home...
10.9K Views // Share



05/25/2023 / By Lance D Johnson
Not all pain should be treated with NSAIDs
Non-steroidal anti-inflammatory drugs (NSAIDs) are valuable over-the-counter pain relievers in situations where acute pain disrupts daily life....
8.1K Views // Share



05/15/2023 / By Zoey Sky
Medical preparedness: Supplies to stock up on when preparing for nuclear war
Due to the actions of some authoritarian regimes, the risk of an attack by a nuclear-capable nation may soon include the detonation of a...
7.6K Views // Share



05/10/2023 / By Zoey Sky
Survival first aid: How to handle different trauma scenarios
When dealing with an emergency situation, you may sometimes need to treat common traumatic injuries like burns, concussions or even gunshot wounds...
6.1K Views // Share



04/21/2023 / By Zoey Sky
Basic outdoor survival skills that will help you when SHTF
Spending time learning different skills can help you survive in the wilderness when SHTF. Prepare by learning basic outdoor survival skills like...
9.9K Views // Share



04/18/2023 / By Olivia Cook
Prepper medicine: 9 Medicinal herbs to plant in your home garden
There are thousands of medicinal plants out there, but the nine herbs listed below can provide most of what you need to create a backyard...
22.4K Views // Share



04/04/2023 / By Zoey Sky
Heavy rains in Australia force deadly spiders to hide in swimming pools
Venomous spiders that can survive underwater for over 24 hours are ending up in swimming pools all over Australia after parts of the country...
5.3K Views // Share



03/22/2023 / By Oliver Young
Herbal medicine cabinet: 9 Herbs for wound care
Anyone can get wounded anywhere. And things can go south quickly when you are wounded, so you have to treat wounds before they become...
9.2K Views // Share



03/07/2023 / By Zoey Sky
Treat symptoms of colds and flu with fernleaf biscuitroot – a medicinal herb used by Native Americans during the 1918 influenza epidemic
If you're trying to avoid the adverse effects of over-the-counter medication for the common cold and the flu, consider using fernleaf biscuitroot...
7.4K Views // Share



03/02/2023 / By Olivia Cook
Survival first aid: Basic tips for treating stab wounds
A stab wound is a piercing wound that can be deeper than it is wide. Most stab wounds are inflicted by pointy objects, including knives, ice picks,...
5.5K Views // Share



03/01/2023 / By Olivia Cook
15 Perennial herbs to grow in your survival garden
Seasoned preppers grow a variety of perennial plants that are edible and medicinal. Perennial plants, or perennials, are herbs and veggies that you...
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02/21/2023 / By Zoey Sky
Survival first aid: How to treat knife injuries when you can’t call 911
Most prepper kits include a survival knife for various uses. However, knife wounds are among the most common wilderness injuries and there is also...
4.7K Views // Share



01/12/2023 / By Zoey Sky
Prepper essentials: The many survival uses of vinegar
Vinegar is a pantry staple that has many uses. You should stock up on vinegar before SHTF because this useful ingredient can also be used for...
9.3K Views // Share



12/21/2022 / By Zoey Sky
Treat burns by running affected skin under cold water for at least 20 minutes, advise experts
First aid guidelines often recommend treating a minor burn by running the affected skin under cold water. But how long do you need to do this to...
3.9K Views // Share



11/23/2022 / By Zoey Sky
Survival medicine: 14 Natural alternatives to antibiotics
The overuse of antibiotics can cause antibiotic resistance, which may be an issue when you are stuck in a long-term survival scenario and you don't...
16.7K Views // Share

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08/21/2024 / By Lance D Johnson
Common pesticides CANNOT be washed off your fruit – these chemicals penetrate through the skin and into the pulp
As the public becomes more aware of the negative health effects of pesticides, herbicides and fungicides, more people are washing their produce...
7K Views // Share



08/19/2024 / By Olivia Cook
New study suggests going vegan for 8 weeks can help turn back your biological clock
A recent study suggests that following a vegan diet for just eight weeks may help lower an individual's biological age. This is being touted as a way...
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08/14/2024 / By Zoey Sky
Study suggests ergothioneine in mushrooms can help extend your lifespan
Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen. Several...
4.4K Views // Share



08/13/2024 / By Lance D Johnson
Sovereign nations must reclaim their food systems and decentralize nutritious food production before populations are exploited and starved to death
Powerful international forces are clamoring to take control over the food supply. Crises, like COVID-19 lockdowns, climate change policies and carbon...
4.4K Views // Share



07/30/2024 / By HRS Editors
Prepping tips: Stockpiling non-perishable foods and water
Even if you're not a prepper, you should think about stocking up on emergency foods for different survival scenarios. This is important because...
9.6K Views // Share



07/15/2024 / By Zoey Sky
5 Science-backed health benefits of garlic
Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as...
9.7K Views // Share



06/30/2024 / By News Editors
How meal sequencing with protein and veggies can improve health
Exploring the benefits of starting meals with protein or vegetables to manage weight and balance blood sugar levels. (Article republished from...
10.2K Views // Share



06/17/2024 / By Lance D Johnson
Tyrants in Michigan seize $90,000 worth of farm-to-table foods grown by Nourish Coop
On Tuesday, May 28th, the Nourish Farm Coop of Marcellus, Michigan underwent a surprise inspection conducted by officers of the state of Michigan....
11.7K Views // Share



06/12/2024 / By HRS Editors
Unlock the power of sprouting and enjoy the benefits of growing your own food
You can learn how to grow food at home to be more self-sufficient as a prepper. But if starting a home garden seems intimidating or you're too busy...
9.5K Views // Share



06/05/2024 / By Evangelyn Rodriguez
6 Good reasons to eat more beets
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
8K Views // Share



05/31/2024 / By HRS Editors
10 Creative survival hacks using coffee filters
As a prepper, it's important to learn about the many survival uses of simple items like coffee filters. This ensures that when SHTF, you know that...
11.5K Views // Share



05/30/2024 / By HRS Editors
Mastering food preservation: A quick guide to air-drying fruits
Dehydrating fruits is a great way to preserve food that you grow in your home garden. This method is also a healthy way to make tasty fruit snacks...
9.2K Views // Share



05/24/2024 / By HRS Editors
11 Must-have “forever foods” for your ultimate pantry prep
Having a fully stocked survival food pantry is crucial in case of food emergencies. But building one is not as simple as filling up your kitchen...
13.8K Views // Share



05/22/2024 / By Evangelyn Rodriguez
6 Nutritious sources of plant protein for vegans and vegetarians
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large amounts....
7K Views // Share



05/21/2024 / By Evangelyn Rodriguez
Wild blueberries found to improve cardiovascular health and cognitive performance in older adults
Blueberries are currently in season, perfect timing for you to consider adding this superfruit to your daily diet. According to a randomized...
5K Views // Share



05/21/2024 / By HRS Editors
Essential survival supplies: 4 Must-have prepper lists
Lists help preppers stay organized because being a prepper means you take the necessary steps to help your family get ready for different survival...
9.5K Views // Share



05/17/2024 / By Olivia Cook
Ditch harmful VEGETABLE OILS for these healthy substitutes
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes...
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05/16/2024 / By Olivia Cook
Replace ultra-processed foods with these HEALTHY alternatives
In a world where convenience often trumps nutritional value, making healthy food choices can sometimes feel like a daunting task. However, small...
7K Views // Share



05/14/2024 / By HRS Editors
The ultimate energizing food list for disaster preparedness
As a prepper, it's important to have foods in your stockpile that can give you a much-needed energy boost. Doing this ensures that when you are...
8.7K Views // Share



05/10/2024 / By HRS Editors
Canning, drying and more: The art of food preservation across cultures
Different traditional ways of preserving food have been around since ancient times and other modern methods have emerged as technology evolves. If...
12K Views // Share

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12/12/2022 / By Zoey Sky
Superfood recipes: Boost your fiber intake with this apple pie smoothie
Juicing is big among health enthusiasts, but others prefer smoothies. After all, smoothies are more filling. And unlike juicing, making a healthy...
5.3K Views // Share



12/09/2022 / By Ethan Huff
Processed food is the real “pandemic,” and the government couldn’t care less about it
The government and media made much ado about nothing concerning the Wuhan coronavirus (Covid-19) as they together destroyed society to keep people...
13.1K Views // Share



12/09/2022 / By Rose Lidell
Anti-inflammatory superfoods: Fight inflammation with this creamy broccoli soup recipe
Inflammation is your body's defense against infection. Inflammation is also crucial for wound healing. But chronic inflammation is a different...
7.1K Views // Share



12/08/2022 / By Zoey Sky
Veggie recipes: How to make delicious roasted Brussels sprouts
Not many people love Brussels sprouts – they are an acquired taste, even for some adults. But this vegetable offers many health benefits. And...
4.8K Views // Share



12/08/2022 / By Zoey Sky
Gardening tips: How to grow greens and microgreens indoors
Being frugal is an important prepper skill, especially if you want to be more self-sufficient and save money on rising food prices. Starting a...
6.2K Views // Share



12/07/2022 / By Olivia Cook
Black cumin seed: The ultimate medicine from Mother Nature
Numerous studies, including one published in the journal Evidence-Based Complementary and Alternative Medicine, have found black cumin seed and its...
14.4K Views // Share



12/05/2022 / By Olivia Cook
Turmeric: One of the world’s most powerful superfoods
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world's most powerful superfoods. It is a rich source of vitamins and...
10K Views // Share



12/02/2022 / By Zoey Sky
Prepper food supply: Optimizing gardening calories for your survival stockpile
Many preppers who want to be self-sufficient start a home garden so they can grow fresh, organic fruits and vegetables for their family. If you have...
5.9K Views // Share



12/01/2022 / By Zoey Sky
Here’s why you should eat more millet, a superfood packed with protein and fiber
Millet is technically a seed, but its properties are similar to whole grain. This ancient grain may not be as popular as oatmeal or quinoa, but...
7K Views // Share



12/01/2022 / By Rose Lidell
Boost longevity with a cup of delicious cold brew coffee (Recipes included)
Coffee itself is good for you, but it sometimes gets a bad rap because of iced coffee drinks that often contain too much sugar and many...
5.6K Views // Share



11/30/2022 / By Zoey Sky
Home gardening tips: How to grow onions from seed
Instead of buying onions every time you're at the grocery, learn how to grow them from seed so you can just harvest onions from your backyard...
6K Views // Share



11/28/2022 / By Evangelyn Rodriguez
Study: Walnuts boost gut and heart health by promoting healthy gut microbiota
Walnuts certainly top the list of superfoods that are good for the heart. As shown by multiple studies, eating walnuts regularly can help reduce your...
5.1K Views // Share



11/22/2022 / By Olivia Cook
Study: Plant-based diet, soybeans help reduce menopausal hot flashes
Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating soybeans and shifting to a plant-based diet...
3.3K Views // Share



11/22/2022 / By Evangelyn Rodriguez
Study: Eating foods with natural antimicrobial compounds can help shape your gut microbiota
Prebiotic and probiotic foods are universally considered to be the best foods for supporting a healthy gut microbiota. Fresh fruits, leafy greens...
7.1K Views // Share



11/17/2022 / By Ramon Tomey
FDA declares lab-grown meat from UPSIDE Foods safe for human consumption – but is it?
The Food and Drug Administration (FDA) recently declared lab-grown meat from a California-based company safe for human consumption. In a Nov. 16...
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11/16/2022 / By News Editors
Carbon dioxide is the elixir of life, let’s celebrate it not demonise it
“Carbon dioxide (CO2) emissions are killing our planet. People must reduce their carbon footprint.” Both are popular claims that draw approving...
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11/16/2022 / By Olivia Cook
Immunologist Dr. Jenna Macciochi: The immune system is your greatest health asset
For immunologist Dr. Jenna Macciochi, your immune system is your greatest health asset and does so much more than merely protect your body from...
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11/14/2022 / By S.D. Wells
Shady “Clean Label Project” seemingly running “black box” junk science operation that rates clean protein powders as contaminated based on sketchy “detectable” heavy metals claims
It is looking more and more like the "Clean Label Project" is just a huge scam project that falsely accuses certain protein powders of being heavily...
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11/11/2022 / By Mary Villareal
Study: Turmeric component ar-turmerone can support brain regeneration
One of the most versatile healing spices in the world, turmeric has over 800 health benefits and is just as effective as 14 different kinds of...
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11/10/2022 / By Franz Walker
These bacteria can support crop growth even under dry conditions
Potatoes are often grown using chemical fertilizers, which not only increase the cost of production but also contaminate the soil and groundwater....
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Utah business owner accused of “fraud” for recommending colloidal silver as coronavirus remedy

May 3, 2020 - Posted by Ethan Huff

(Natural News) The owner of a company in Utah that sells colloidal silver supplements is under attack by the Department of Justice (DoJ) after a complaint was filed against it alleging “fraud.” Gordon Pederson, who owns My Doctor Suggests LLC and GP Silver LLC, is being accused of making false claims about the alleged benefits […]
in: Alternative medicine, Big Pharma, Biological agents and warfare, China, Conspiracy, Coronavirus, Corruption, Current Events, Disease Treatments, Drugs, Fascism, Government, Health, Health freedom, Human rights, Infectious Diseases, military-industrial complex, Police state, Scientific Dictatorship, Supplements, terrorism, Therapies, Totalitarianism, Vaccines, War



Blueberries offer a variety of health benefits — add heart-healthy to the list

May 3, 2020 - Posted by Divina Ramirez

(Natural News) Blueberries are some of the healthiest fruits you can eat. According to a recent study published in The American Journal of Clinical Nutrition, eating blueberries helps improve cardiometabolic function. Researchers looked at the benefits of regular blueberry consumption and found that eating a one-cup serving of the fruit daily helped relax stiff arteries, reduce cholesterol levels and minimize the […]
in: Brain function, Cardiovascular disease, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, Medicine, nutrients, Nutrition, Obesity, organics, Science, Super Foods, Superfoods & healing foods



14 Superfoods that boost overall health

May 3, 2020 - Posted by Joanne Washburn

(Natural News) A balanced diet is the key to proper nutrition. When you regularly consume a variety of healthy foods, you avoid nutrient deficiencies that make the body susceptible to infection and disease. Good nutrition also helps increase life expectancy and prevent the onset of degenerative conditions later in life. Here are 14 nutritious superfoods […]
in: nutrients, organics



Take a hot bath before bedtime to relieve sleeping troubles

May 2, 2020 - Posted by Zoey Sky

(Natural News) If you’re having a hard time falling asleep at night, a study published in Sleep Medicine Review suggests a relaxing remedy: Taking a hot bath. But how exactly will a hot bath help you get a restful sleep? Timing and temperature Led by Shahab Haghayegh, a Ph.D. candidate in the department of biomedical […]
in: Biomedical research, Health, relaxation, Remedies, Science, sleep



A peppermint for pain? Peppermint oil can help reduce pain caused by irritable bowel syndrome

May 2, 2020 - Posted by Divina Ramirez

(Natural News) Irritable bowel syndrome (IBS) is a lifelong condition that can be very difficult to deal with on a daily basis. Fortunately, a recent study has found that peppermint oil can be a safe and effective remedy for IBS. Published in the journal BMC Complementary and Alternative Medicine, the research revealed that peppermint oil has antimicrobial, anti-inflammatory […]
in: Alternative medicine, Biomedical research, Digestion, Disorders, Health, herbal medicine, herbs, Medicine, pain relief, Remedies, Science



Indonesians turn to sunbathing to ward off coronavirus

May 2, 2020 - Posted by Arsenio Toledo

(Natural News) Many Indonesians are now soaking up the sun, in hopes that it can keep coronavirus (COVID-19) at bay. These days, it’s a common sight to see soldiers, seniors and teens have been seen all over the archipelagic country sunbathing in the street, in backyards, in empty soccer fields and tennis courts and in any […]
in: Coronavirus, Current Events, Infectious Diseases



Aromatherapy can be used to improve symptoms like depression, stress, and pain in post-partum women

May 1, 2020 - Posted by Evangelyn Rodriguez

(Natural News) The volatile oils present in plants have long been used to treat common human ailments. The earliest records of their use date as far back as the time of the Ancient Egyptians, who were credited with inventing the first ever method of extraction for these precious oils. Today, these natural products are known as essential oils […]
in: Alternative medicine, anxiety relief, Depression, Essential oils, Health, Medicine, Mental Health, pain relief, Remedies, Science, Therapies, Women's health



Fruit extracts from plants native to Zimbabwe and Madagascar found to be useful in preventing cancer

May 1, 2020 - Posted by Franz Walker

(Natural News) People in Zimbabwe and Madagascar have been using plants like Annona stenophylla (dwarf custard-apple) and Flacourtica indica (governor’s plum) as medicines for years. Dwarf custard-apple is a traditional remedy for Type 2 diabetes, gonorrhea, syphilis and abdominal pain. Meanwhile, governor’s plum is used to treat body pain and, in some cases, snakebite. In a recent study, scientists from Zimbabwe and […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods



Can sesame oil prevent vein inflammation caused by chemotherapy?

May 1, 2020 - Posted by Divina Ramirez

(Natural News) Many conventional methods of cancer treatment like chemotherapy, radiation and synthetic medication provide little by way of relief for patients. These methods are often invasive and do more harm than good. Chemotherapy, for instance, typically involves the injection of highly cytotoxic agents that attack even healthy cells. As a result, veins undergo significant damage […]
in: Alternative medicine, Biomedical research, Cancer, Cancer Industry, Disease Treatments, Diseases, Disorders, Health, herbal medicine, herbal medicine, Medicine, Natural ingredients, pain relief, Remedies, Science



Ease your UTI symptoms by drinking a glass of cranberry juice

May 1, 2020 - Posted by Divina Ramirez

(Natural News) Extensive research on cranberry juice shows that it is an effective treatment for symptoms of urinary tract infections (UTIs). Although cranberry juice cannot cure UTIs completely, it does help prevent the recurrence of infection. UTI: Causes, symptoms and risk factors A UTI is one of the most common types of infections. It is […]
in: Alternative medicine, Clean foods & organics, Disease Treatments, Food, functional food, Health, Medicine, Natural ingredients, nutrients, organics, pain relief, Remedies, Super Foods, Superfoods & healing foods

Fennel oil found to have antifungal activity against Candida albicans

April 6, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Vulvovaginal candidiasis (VVC), or vaginal thrush, refers to vaginal and vulval symptoms caused by the yeast Candida albicans. These include vaginal discharge, a burning sensation in the affected parts and an itchy rash on the vulva and surrounding skin. VVC is said to affect 75 percent of women at least once in their lifetime. Many […]
in: Alternative medicine, Antibiotics, Essential oils, Health, Infectious Diseases, Medicine, Remedies, Science, Women's health


Wart-be-gone: What are warts and how do you treat them at home?

April 6, 2020 - Posted by Darnel Fernandez

(Natural News) Warts are small, non-cancerous growths that appear when the skin gets infected by any of the viruses that belong to the human papillomavirus (HPV) family. HPVs cause raised bumps to grow on the skin, appearing more often near the hands or feet. While warts can go away on their own, without medical intervention, they could take […]
in: Alternative medicine, Health, Home & Life, How To, Remedies, Skin care


5 Natural remedies that boost immunity for protection from the coronavirus

April 6, 2020 - Posted by Divina Ramirez

(Natural News) The rapidly spreading coronavirus disease (COVID-19) is a viral respiratory infection that causes flu-like symptoms. Despite the growing number of cases worldwide, the disease itself is not particularly fatal, especially given a functioning immune system and a lack of underlying conditions. Experts suggest that the disease can cause severe, life-threatening symptoms especially given […]
in: Alternative medicine, Clean foods & organics, Coronavirus, Current Events, Disease Treatments, Diseases, Food, functional food, Health, Infectious Diseases, Medicine, Natural ingredients, Nutrition, Remedies, Super Foods, Superfoods & healing foods, Vitamin C


The health benefits of berberine, a staple in Traditional Chinese and Ayurvedic medicine

April 5, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Berberine is a compound found in various medicinal plants. It is extensively studied by scientists because many of its properties are beneficial to human health. In fact, berberine has been used in Traditional Chinese Medicine (TCM) and Ayurvedic medicine for centuries. Berberine can be obtained from many sources, such as the Chinese medicinal […]
in: Alternative medicine, Antibiotics, Cancer, Cardiovascular disease, Diabetes, Disease Treatments, Diseases, Health, herbal medicine, Medicine, Plants, Science, Supplements, Women's health


Eating these 9 superfoods will help heal sun-damaged skin

April 3, 2020 - Posted by Janine Acero

(Natural News) Spending a couple of minutes basking in the morning sun is good for your health, but you can risk damaging your skin if you spend too much time under the sun. On the other hand, you can reverse sun damage by incorporating foods that promote skin repair and provide natural sun protection into your diet. Superfoods for […]
in: Aging, Clean foods & organics, Food, functional food, Health, Remedies, Skin care, Super Foods, Superfoods & healing foods


Examining the healing effects of sorghum on atherosclerosis

April 3, 2020 - Posted by Evangelyn Rodriguez

(Natural News) In this study, researchers from South Korea examined the anti-atherosclerotic effect of sorghum or great millet, which is known to have antioxidant and anti-inflammatory properties. Their findings were published in the Journal of Natural Medicines. Atherosclerosis is a major cause of coronary heart disease (CHD) in which atherosclerotic lesions make blood vessels thicker. This […]
in: Alternative medicine, Cardiovascular disease, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods


The impact of probiotics on the health-related quality of life of people with Type 2 diabetes

April 3, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Researchers at the Sri Adichunchanagiri College of Pharmacy in India analyzed the impact of probiotics on the health-related quality of life (HRQOL) of patients with Type 2 diabetes. Their findings were published in the Journal of Natural Science, Biology and Medicine. For this prospective, interventional, single-blind, randomized study, the researchers randomly assigned 80 diabetics to […]
in: Alternative medicine, Diabetes, Disease Treatments, Diseases, Health, Medicine, Science, supplements, Supplements


Acupuncture can do more than just relieve pain: It also improves quality of life

April 2, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Chronic obstructive pulmonary disease (COPD) is a disease caused by inflammation of the lining of the bronchial tubes, which let air in and out of the lungs. This inflammation obstructs airflow from the organ, causing a variety of symptoms, such as cough, mucus production, wheezing and difficulty breathing. These symptoms all lead to […]
in: Alternative medicine, Disease Treatments, Diseases, Healing arts, Health, Medicine, Remedies, Science, Therapies


Making healthy lifestyle choices can prevent the onset of dementia

April 1, 2020 - Posted by Divina Ramirez

(Natural News) A healthy lifestyle can prevent the onset of dementia regardless of genetic risk factors. This is according to a recent study published in the Journal of the American Medical Association (JAMA). Researchers found that individuals aged 60 years and above who follow a healthy lifestyle have a lower risk of dementia than those who have […]
in: Aging, Alternative medicine, Alzheimer's disease, Brain function, Dementia, Diseases, Health, Medicine, nervous system, Science


3 Ayurvedic remedies that can enhance immunity

April 1, 2020 - Posted by Divina Ramirez

(Natural News) Over the past two months, the global population has seen an exponential growth in cases linked to the new coronavirus disease (COVID-19). Transmission largely depends on factors like cleanliness and immunity. But despite the virus’s rate of transmission, recovery is possible given a strong immune system. Fortunately, holistic measures can reduce the risk […]
in: Alternative medicine, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, Infectious Diseases, Medicine, Natural ingredients, Nutrition, Recipes, Remedies, Super Foods, Superfoods & healing foods

clean-foods-organics

NaturalNews.com



03/03/2025 / By Ava Grace
Dill: The ancient herb with modern healing powers
Dill (Anethum graveolens) originated in the Mediterranean and Western Asia. It was highly valued by the ancient Egyptians, Greeks and Romans for...
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03/03/2025 / By Ava Grace
Peppermint: A cooling powerhouse of wellness
Peppermint (Mentha piperita), a hybrid of watermint and spearmint, is a perennial herb native to Europe and the Middle East. Its distinctive...
1K Views // Share



03/02/2025 / By Zoey Sky
Natal plum: A superfruit source of flavonoids and vitamin C
Natal plum (Carissa macrocarpa), which is native to South Africa, is a nutrient-dense superfood with a tangy, sweet-tart flavor. Cultivated...
1.2K Views // Share



03/01/2025 / By Zoey Sky
Organic coffee gardening tips for spring enthusiasts
Spring is the perfect time to combine your love for coffee and gardening. After all, organic coffee offers incredible health benefits and...
2.1K Views // Share



02/28/2025 / By Zoey Sky
Hidden gem of the tropics: Nance fruit’s incredible health benefits
Nance (Byrsonima crassifolia), also known as nanche, golden spoon or hogberry, is a small, golden fruit native to Central and South America. ...
1.4K Views // Share



02/26/2025 / By Zoey Sky
Calabash nutmeg: A hidden gem of African superfoods
Calabash nutmeg (Monodora myristica), also known as African nutmeg, is a lesser-known but culturally significant spice native to Africa. It...
1.3K Views // Share



02/26/2025 / By HRS Editors
Prepper essentials: Why bucket food is a game-changer for emergency preparedness
Bucket food, consisting of dry, shelf-stable foods stored in airtight five-gallon buckets, is a cost-effective and sustainable way to ensure...
2.1K Views // Share



02/24/2025 / By Zoey Sky
Bush tomato: A mighty superfood that supports digestive health
The bush tomato (Solanum centrale), also known as desert raisin, is a small, nutrient-rich fruit that has been a dietary staple for Indigenous...
12.6K Views // Share



02/24/2025 / By Willow Tohi
SEC RETREATS: Major shift in crypto regulatory stance leads to Coinbase case dismissal
The SEC has agreed to dismiss its lawsuit against Coinbase, the leading cryptocurrency exchange, marking a significant shift in regulatory...
5K Views // Share



02/24/2025 / By Zoey Sky
Freeze-dried vs. traditional snacks: Which is better for your family?
The growing popularity of healthy snacks, including traditional options and freeze-dried varieties, reflects a shift toward nutritious,...
2.3K Views // Share



02/22/2025 / By Zoey Sky
Black plum: A nutrient-packed superfood with timeless appeal
The black plum, also known as the African black plum, is a nutrient-rich superfood with a deep purple-black hue, oblong shape and a sweet-tart...
1.5K Views // Share



02/22/2025 / By Zoey Sky
Here’s why you should make the upgrade to Pink Himalayan Salt
Pink Himalayan salt is a natural rock salt mined from the Himalayas that contains trace minerals like calcium, magnesium and potassium. These...
2.8K Views // Share



02/21/2025 / By Zoey Sky
Kumquat: The tiny citrus powerhouse with big health benefits
The kumquat (Citrus japonica) is a small, vibrant citrus fruit with a unique sweet-tart flavor, often overshadowed by larger citrus varieties....
1.5K Views // Share



02/20/2025 / By Zoey Sky
Debunking the TOP 6 MYTHS about emergency food storage
Supply chains can be disrupted for days or weeks after disasters, leaving grocery stores empty. Relying solely on external resources is...
3.6K Views // Share



02/20/2025 / By Zoey Sky
The majesty of the eggplant: A nutritional powerhouse with ancient roots
Eggplants, also known as aubergine, are a versatile and nutritious member of the nightshade family. They come in various colors with a mild,...
1.5K Views // Share



02/19/2025 / By Zoey Sky
Bilberries: The wild blueberry powerhouse of antioxidants and flavor
Bilberries (wild blueberries) are small, deep indigo berries that grow on low shrubs. Known for their flavor which is a balanced mix of...
1.8K Views // Share



02/19/2025 / By Zoey Sky
Persimmon perks: Unveiling the impressive health benefits of this autumn fruit
Persimmon is a visually striking fruit that ranges from deep orange to rich burgundy. It is apple-shaped with a smooth, glossy skin and a...
1.3K Views // Share



02/18/2025 / By Zoey Sky
Papaya: Discover the remarkable health benefits of this tropical superfood
Papaya is a tropical fruit celebrated for its sweet flavor, vibrant color and impressive nutrient profile. Papaya is oblong-shaped, with...
2.4K Views // Share



02/18/2025 / By Ramon Tomey
“The Vitamin Hunters” by Albert von Haller looks into the unseen revolution in nutrition
Japanese physician Kanehiro Takaki conducted a groundbreaking experiment that linked beriberi to a deficient diet of polished rice, challenging...
1.8K Views // Share



02/18/2025 / By Zoey Sky
Miracle fruit: Exploring the surprising health benefits of nature’s sweet secret
Miracle fruit (Synsepalum dulcificum), a small red berry native to West Africa, is renowned for its ability to alter taste perception, making...
1.9K Views // Share

clean-foods-organics

NaturalNews.com



05/09/2024 / By Evangelyn Rodriguez
Study suggests eating these superfoods can help you live longer
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
6.8K Views // Share



05/09/2024 / By HRS Editors
Prepping tips: How to prepare a food storage starter kit
Building your own food storage starter kit is one of the most basic things you need to learn if you want to be prepared for a food emergency or...
9.5K Views // Share



05/09/2024 / By Zoey Sky
Study: Eating an avocado a day can help improve overall diet quality
As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According...
4.9K Views // Share



05/08/2024 / By HRS Editors
10 Survival uses of pink Himalayan salt
Pink Himalayan salt, one of the purest and healthiest salts in the world, can be highly useful in a variety of prepping applications when...
9.2K Views // Share



05/08/2024 / By Evangelyn Rodriguez
Celery: A heart-healthy vegetable with cancer-fighting properties
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
4.9K Views // Share



05/06/2024 / By HRS Editors
10 Essential nuts to add to your prepping pantry now
If you're looking for a healthy snack for your survival stockpile, you can't go wrong with nuts. Nuts are nutritious, and different kinds contain...
5.9K Views // Share



05/03/2024 / By HRS Editors
Grow your own feast: Top crops for your home vegetable garden
Adding a top crop or cover crop to your home vegetable garden can help boost your harvest and improve soil quality. Read on to find out about the...
11.1K Views // Share



05/01/2024 / By Zoey Sky
Latest EWG consumer’s guide reveals 2024’s DIRTY DOZEN and CLEAN FIFTEEN
The latest edition of the Environmental Working Group (EWG) annual consumer's guide has found that almost three-fourths of the non-organic fruits...
8.7K Views // Share



05/01/2024 / By Evangelyn Rodriguez
Survival gardening: The best crops to grow for self-sufficiency
Self-sufficiency is something all preppers strive for. When SHTF, being self-sufficient will give you a great advantage because it will enable you...
7.8K Views // Share



04/30/2024 / By HRS Editors
HIDDEN DANGER: Beware of arsenic contamination in rice
One of the world's healthiest grains, brown rice is a popular staple food enjoyed in various cultures all across the globe. It is an excellent source...
9.1K Views // Share



04/29/2024 / By Olivia Cook
Unilever recalls Magnum ice cream in the U.K. and Ireland due to possible metal and plastic contamination
Several batches of the popular ice cream brand Magnum sent to the United Kingdom and Ireland have been recalled over concerns that these might...
4.2K Views // Share



04/26/2024 / By HRS Editors
Powdered cheese: A versatile, shelf-stable food to add to your survival stockpile
It can sometimes be difficult to find versatile, long-lasting foods for your survival stockpile. If you're looking for more ingredients for your...
6.7K Views // Share



04/25/2024 / By HRS Editors
Why freeze-drying is the best food preservation method
Freeze-drying (lyophilization) is a food preservation process where food is quickly frozen. Next, the ice turns into water vapor and is removed by...
6.8K Views // Share



04/23/2024 / By Zoey Sky
Honey: An amazing superfood with many health benefits
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great addition to your...
7.4K Views // Share



04/22/2024 / By Olivia Cook
The mighty BLUEBERRY, a superfruit with anticancer properties
In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri researchers found...
4.8K Views // Share



04/19/2024 / By HRS Editors
Avoid harmful chemicals like glyphosate in food by ALWAYS choosing ORGANIC
The uninformed shopper or non-prepper might not know that many food products are often contaminated with glyphosate, a potentially dangerous...
8.1K Views // Share



04/17/2024 / By HRS Editors
DARK SECRETS: Your dark chocolate may contain lead and cadmium
For people with a sweet tooth who are worried about their sugar intake, dark chocolate may seem like a healthier alternative to other sugary...
9.2K Views // Share



04/15/2024 / By Zoey Sky
Study: Betalains in beets can help reduce fatigue and boost athletic performance
Studies have shown that beets offer many benefits, such as promoting heart health. Data has also revealed that the nutritious root vegetable...
4.7K Views // Share



04/12/2024 / By HRS Editors
Avoid toxic contaminants like microplastics in salt by switching to Pink Himalayan Salt
When cooking, you normally use salt to season your food without worrying about where it came from. However, as a prepper, you need to make...
9.8K Views // Share



04/10/2024 / By Belle Carter
FOOD FEAR: Former FDA and USDA food safety advisor warns against consumption of rare steaks, undercooked eggs and desserts amid completely drummed-up bird flu “outbreak”
A former Food and Drug Administration (FDA) and United States Department of Agriculture (USDA) food safety advisor warned against the consumption of...
5.6K Views // Share