12/13/2024 / By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting...
3.7K Views // Share



12/12/2024 / By Olivia Cook
Health benefits of ancient herbal remedy marshmallow root
Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name "Althea" deriving from the Greek...
2.3K Views // Share



12/10/2024 / By Olivia Cook
Leeks: An underrated superfood with science-backed health benefits
Leeks are low-calorie (31 calories per cup) but rich in essential nutrients like vitamin C, manganese, vitamins A and B9 (folate) and copper,...
2.7K Views // Share



12/09/2024 / By Olivia Cook
STUDY: Evening exercise can help lower blood sugar levels effectively
Exercise is generally good for your health, but a recent study has found that exercising at different times of the day can affect your blood sugar...
2.6K Views // Share



12/06/2024 / By Olivia Cook
Exploring the brain benefits of RUE
In the search for solutions to tackle neurodegenerative diseases like Alzheimer's disease, Huntington's disease and Parkinson's disease, scientists...
3.7K Views // Share



12/06/2024 / By Olivia Cook
Health benefits of sorrel leaves: An ancient remedy backed by modern science
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
3K Views // Share



12/05/2024 / By Olivia Cook
The science behind capers: A nutritional and bioactive powerhouse
Capers are the edible flower buds of the Capparis spinosa plant – a hardy shrub native to Mediterranean regions and parts of Asia. These buds are...
15.2K Views // Share



12/04/2024 / By Olivia Cook
A closer look at the health benefits of capers
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor,...
11.6K Views // Share



12/04/2024 / By News Editors
Coconut oil improves brain function in Alzheimer’s patients
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
9.4K Views // Share



12/03/2024 / By Olivia Cook
Rue 101: Everything you need to know about the “herb of grace”
Rue, scientifically known as Ruta graveolens, has been revered for its potent medicinal properties, culinary applications and even spiritual...
1.3K Views // Share



12/03/2024 / By News Editors
Seasonal allergies? These 6 foods may help
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
3K Views // Share



11/29/2024 / By Olivia Cook
Here’s why marshmallow plants are one of Mother Nature’s nutritional treasures
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food....
3.5K Views // Share



11/29/2024 / By News Editors
400 Reasons to consume green tea
Things have come full circle. Green tea, which is consumed by billions the world over as an enjoyable beverage, is once again attaining its rightful...
2.8K Views // Share



11/29/2024 / By Olivia Cook
Parable of the mustard seed: Tiny powerhouse of flavor and health
In ancient teachings, Jesus used the mustard seed as a profound analogy for faith. He highlighted how like a mustard seed, the smallest amount of...
5.2K Views // Share



11/28/2024 / By Olivia Cook
Modern science uncovers the secrets behind ancient herb tarragon’s healing prowess
Tarragon might already have a place in your spice rack as a tangy, aromatic addition to salads, sauces and soups. But beyond its culinary uses,...
4.2K Views // Share



11/28/2024 / By News Editors
Little black seed decreases viral load in hepatitis C patients
Known mostly as a food condiment, this little black seed carries a medicinal punch so powerful it is being studied to treat some of the world's most...
3.1K Views // Share



11/27/2024 / By Olivia Cook
Aloe vera: Nature’s green elixir with science-backed health benefits
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
3.1K Views // Share



11/27/2024 / By News Editors
Ginger: The enemy of type 2 diabetes
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top on the list. With anti-diabetic drugs linked to...
2.7K Views // Share



11/26/2024 / By Kevin Hughes
Mike Adams Sermon 47: GARLIC as God’s natural medicine against infections and high cholesterol
The 47th sermon of the Health Ranger Mike Adams for the Church of Natural Abundance discussed garlic as God's natural medicine against infections and...
3.1K Views // Share



11/26/2024 / By Olivia Cook
Basil varieties and their unique health benefits
Basil nutrient profiles and phytochemical compositions vary widely. While many species share some common traits, such as being rich in...
4.1K Views // Share