Thread: Natural Cures | Ginger: Enemy of Type 2 Diabetes | Garlic: God’s Natural Mediciine

Homesteading 101: 8 Ways to preserve medicinal herbs

March 3, 2020 - Posted by Zoey Sky

(Natural News) When summer comes around, home gardeners know that it’s once again time to stock up on preserved herbs. (h/t to PracticalSelfReliance.com) It is best to use fresh herbs when cooking or preparing herbal remedies, but a lot of herbs are just as useful when preserved. Not sure where to start? Harvest herbs before they start […]
in: Alternative medicine, Clean foods & organics, Culture & Society, Environment, Environment, Food, functional food, Green Living, Green living / sustainable living, herbal medicine, herbal medicine, herbs, Home & Life, Home gardening, Homesteading, How To, Medicine, Natural ingredients, Off the grid living, organics, Preparedness & survival, Prepping, Recipes, Remedies, Super Foods, Superfoods & healing foods, Survival, Survival Food


Honey can serve as a natural treatment for people with bronchial asthma

March 3, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Bronchial asthma is a common inflammatory disease that affects millions of people around the world. This disease causes the airway or bronchial tubes to swell and narrow, making it difficult for sufferers to breathe. Although bronchial asthma and bronchitis share the same symptoms, the former doesn’t cause sufferers to produce mucus when they cough. Conventional […]
in: Alternative medicine, Asthma, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Natural ingredients, Remedies, Science, Super Foods, Superfoods & healing foods


A compound in brown seaweed helps manage symptoms of diabetes – study

March 3, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Edible seaweed, also known as sea vegetables, are often associated with Asian cuisine. These marine algae have been used since ancient times as traditional food and medicine. Besides being low in calories, seaweed are also a rich source of essential nutrients. Wakame (Undaria pinnatifida), a common variety of seaweed and considered one of the […]
in: Alternative medicine, Diabetes, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Nutrition, Obesity, Remedies, Super Foods, Superfoods & healing foods


Study: Consuming Aronia berries boosts heart health and improves cholesterol levels

March 2, 2020 - Posted by Darnel Fernandez

(Natural News) Cholesterol is a fatty substance found in certain foods and created by the liver. While the body needs some cholesterol to maintain proper function, too much of the bad type of cholesterol — also known as low-density lipoprotein (LDL) cholesterol — may lead to some drastic consequences. This substance can build up in […]
in: Cardiovascular disease, Cholesterol, Clean foods & organics, Food, functional food, Health, Nutrition, Super Foods, Superfoods & healing foods


Researchers identify 3 antioxidants that help minimize inflammation in heart failure patients

March 2, 2020 - Posted by Zoey Sky

(Natural News) Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When […]
in: Cardiovascular disease, Health, nutrients, Nutrition, Science, supplements, Supplements


Natural ways to boost your immunity as coronavirus spreads

February 29, 2020 - Posted by Zoey Sky

(Natural News) During the last half of December 2019, the coronavirus disease (COVID-19) began spreading throughout China. To date, researchers around the globe are scrambling to find a cure for COVID-19, which has already infected hundreds of thousands of people, and claimed thousands of lives. But what if the key to staying healthy during a pandemic is […]
in: Alternative medicine, Biomedical research, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, Infectious Diseases, Medicine, Nutrition, Remedies, Science, Super Foods, Superfoods & healing foods, Supplements


A compound in five-flavor fruit can protect the liver, says research

February 28, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is the name given to a common disorder in which the livers of people who drink little to no alcohol accumulate excess fat. While largely harmless in its early stages, NAFLD can become a serious health problem if it worsens. Therefore, the prevention and treatment of NAFLD is […]
in: Alternative medicine, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods


Improve sleep quality by increasing your intake of these 8 vitamins and minerals

February 27, 2020 - Posted by Darnel Fernandez

(Natural News) Many Americans get less than the recommended amount of sleep. In fact, according to the National Sleep Foundation‘s inaugural Sleep Health Index, about 35 percent of Americans have poor sleep quality. Meanwhile, 20 percent of Americans say that they do not wake up feeling refreshed on any day of the week. Not getting enough sleep has […]
in: Alternative medicine, Brain function, Diets, Health, Medicine, nutrients, Nutrition, Remedies, sleep, Supplements, supplements, Supplements


Study findings show which alternative hair loss remedies work: Rosemary oil and caffeine revealed to be the most effective therapies

February 27, 2020 - Posted by Ralph Flores

(Natural News) It’s normal for a person to experience hair loss: On average, a person can lose up to 100 hairs from his scalp every day. However, while most people grow them back, those with alopecia experience extreme hair loss, either due to diseases like lupus, thyroid issues or diabetes; environmental exposure; medication; or even poor nutrition. […]
in: Alternative medicine, Food, Health, Medicine, Nutrition, Remedies, Supplements


The 4 stages of COPD: Pay attention to your symptoms and make lifestyle changes to prevent it

February 27, 2020 - Posted by Darnel Fernandez

(Natural News) COPD, or chronic obstructive pulmonary disease, is an umbrella term referring to a group of progressive lung diseases. Among the common diseases classified under COPD are emphysema and chronic bronchitis. According to the American Lung Association, COPD is the third leading cause of death in the US, only behind cancer and heart disease. […]
in: Disease Treatments, Diseases, Health

Tagged Under: emergency medicine

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08/24/2023 / By Zoey Sky
Prepper first aid: 10 Must-haves for your natural medicine first aid kit
When SHTF, whether due to societal collapse or a large-scale natural disaster, you will realize that going on a quick trip to the nearest store or...
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08/10/2023 / By Olivia Cook
An essential guide to HEATSTROKE
Heatstroke is the most serious heat-related illness that can become fatal if you do not receive immediate treatment. It is important to recognize...
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08/09/2023 / By Olivia Cook
Natural alternatives to OTC drugs for your survival medicine cabinet
An essential component when it comes to building your preparedness arsenal is stocking up on over-the-counter (OTC) drugs that effectively address a...
8.7K Views // Share



07/25/2023 / By Zoey Sky
12 Useful medicinal herbs to grow in your home garden
Growing plants with medicinal and health benefits in your home garden ensures that you can harvest them to make homemade remedies like tonics and...
10K Views // Share



06/15/2023 / By Olivia Cook
6 Tree bark remedies you can use as survival medicine
Here are a few types of trees that provide powerful, natural and free healing tools to help prevent and treat health issues, and offer nutritional...
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06/01/2023 / By Zoey Sky
Homesteading 101: How to start your own medicinal herb garden
Whether you're a newbie to gardening or an experienced gardener with a green thumb, you might want to start growing medicinal plants in your home...
10.9K Views // Share



05/25/2023 / By Lance D Johnson
Not all pain should be treated with NSAIDs
Non-steroidal anti-inflammatory drugs (NSAIDs) are valuable over-the-counter pain relievers in situations where acute pain disrupts daily life....
8.1K Views // Share



05/15/2023 / By Zoey Sky
Medical preparedness: Supplies to stock up on when preparing for nuclear war
Due to the actions of some authoritarian regimes, the risk of an attack by a nuclear-capable nation may soon include the detonation of a...
7.6K Views // Share



05/10/2023 / By Zoey Sky
Survival first aid: How to handle different trauma scenarios
When dealing with an emergency situation, you may sometimes need to treat common traumatic injuries like burns, concussions or even gunshot wounds...
6.1K Views // Share



04/21/2023 / By Zoey Sky
Basic outdoor survival skills that will help you when SHTF
Spending time learning different skills can help you survive in the wilderness when SHTF. Prepare by learning basic outdoor survival skills like...
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04/18/2023 / By Olivia Cook
Prepper medicine: 9 Medicinal herbs to plant in your home garden
There are thousands of medicinal plants out there, but the nine herbs listed below can provide most of what you need to create a backyard...
22.4K Views // Share



04/04/2023 / By Zoey Sky
Heavy rains in Australia force deadly spiders to hide in swimming pools
Venomous spiders that can survive underwater for over 24 hours are ending up in swimming pools all over Australia after parts of the country...
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03/22/2023 / By Oliver Young
Herbal medicine cabinet: 9 Herbs for wound care
Anyone can get wounded anywhere. And things can go south quickly when you are wounded, so you have to treat wounds before they become...
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03/07/2023 / By Zoey Sky
Treat symptoms of colds and flu with fernleaf biscuitroot – a medicinal herb used by Native Americans during the 1918 influenza epidemic
If you're trying to avoid the adverse effects of over-the-counter medication for the common cold and the flu, consider using fernleaf biscuitroot...
7.4K Views // Share



03/02/2023 / By Olivia Cook
Survival first aid: Basic tips for treating stab wounds
A stab wound is a piercing wound that can be deeper than it is wide. Most stab wounds are inflicted by pointy objects, including knives, ice picks,...
5.5K Views // Share



03/01/2023 / By Olivia Cook
15 Perennial herbs to grow in your survival garden
Seasoned preppers grow a variety of perennial plants that are edible and medicinal. Perennial plants, or perennials, are herbs and veggies that you...
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02/21/2023 / By Zoey Sky
Survival first aid: How to treat knife injuries when you can’t call 911
Most prepper kits include a survival knife for various uses. However, knife wounds are among the most common wilderness injuries and there is also...
4.7K Views // Share



01/12/2023 / By Zoey Sky
Prepper essentials: The many survival uses of vinegar
Vinegar is a pantry staple that has many uses. You should stock up on vinegar before SHTF because this useful ingredient can also be used for...
9.3K Views // Share



12/21/2022 / By Zoey Sky
Treat burns by running affected skin under cold water for at least 20 minutes, advise experts
First aid guidelines often recommend treating a minor burn by running the affected skin under cold water. But how long do you need to do this to...
3.9K Views // Share



11/23/2022 / By Zoey Sky
Survival medicine: 14 Natural alternatives to antibiotics
The overuse of antibiotics can cause antibiotic resistance, which may be an issue when you are stuck in a long-term survival scenario and you don't...
16.7K Views // Share

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03/03/2025 / By Ava Grace
Dill: The ancient herb with modern healing powers
Dill (Anethum graveolens) originated in the Mediterranean and Western Asia. It was highly valued by the ancient Egyptians, Greeks and Romans for...
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03/03/2025 / By Ava Grace
Peppermint: A cooling powerhouse of wellness
Peppermint (Mentha piperita), a hybrid of watermint and spearmint, is a perennial herb native to Europe and the Middle East. Its distinctive...
1K Views // Share



03/02/2025 / By Zoey Sky
Natal plum: A superfruit source of flavonoids and vitamin C
Natal plum (Carissa macrocarpa), which is native to South Africa, is a nutrient-dense superfood with a tangy, sweet-tart flavor. Cultivated...
1.2K Views // Share



03/01/2025 / By Zoey Sky
Organic coffee gardening tips for spring enthusiasts
Spring is the perfect time to combine your love for coffee and gardening. After all, organic coffee offers incredible health benefits and...
2.1K Views // Share



02/28/2025 / By Zoey Sky
Hidden gem of the tropics: Nance fruit’s incredible health benefits
Nance (Byrsonima crassifolia), also known as nanche, golden spoon or hogberry, is a small, golden fruit native to Central and South America. ...
1.4K Views // Share



02/26/2025 / By Zoey Sky
Calabash nutmeg: A hidden gem of African superfoods
Calabash nutmeg (Monodora myristica), also known as African nutmeg, is a lesser-known but culturally significant spice native to Africa. It...
1.3K Views // Share



02/26/2025 / By HRS Editors
Prepper essentials: Why bucket food is a game-changer for emergency preparedness
Bucket food, consisting of dry, shelf-stable foods stored in airtight five-gallon buckets, is a cost-effective and sustainable way to ensure...
2.1K Views // Share



02/24/2025 / By Zoey Sky
Bush tomato: A mighty superfood that supports digestive health
The bush tomato (Solanum centrale), also known as desert raisin, is a small, nutrient-rich fruit that has been a dietary staple for Indigenous...
12.6K Views // Share



02/24/2025 / By Willow Tohi
SEC RETREATS: Major shift in crypto regulatory stance leads to Coinbase case dismissal
The SEC has agreed to dismiss its lawsuit against Coinbase, the leading cryptocurrency exchange, marking a significant shift in regulatory...
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02/24/2025 / By Zoey Sky
Freeze-dried vs. traditional snacks: Which is better for your family?
The growing popularity of healthy snacks, including traditional options and freeze-dried varieties, reflects a shift toward nutritious,...
2.3K Views // Share



02/22/2025 / By Zoey Sky
Black plum: A nutrient-packed superfood with timeless appeal
The black plum, also known as the African black plum, is a nutrient-rich superfood with a deep purple-black hue, oblong shape and a sweet-tart...
1.5K Views // Share



02/22/2025 / By Zoey Sky
Here’s why you should make the upgrade to Pink Himalayan Salt
Pink Himalayan salt is a natural rock salt mined from the Himalayas that contains trace minerals like calcium, magnesium and potassium. These...
2.8K Views // Share



02/21/2025 / By Zoey Sky
Kumquat: The tiny citrus powerhouse with big health benefits
The kumquat (Citrus japonica) is a small, vibrant citrus fruit with a unique sweet-tart flavor, often overshadowed by larger citrus varieties....
1.5K Views // Share



02/20/2025 / By Zoey Sky
Debunking the TOP 6 MYTHS about emergency food storage
Supply chains can be disrupted for days or weeks after disasters, leaving grocery stores empty. Relying solely on external resources is...
3.6K Views // Share



02/20/2025 / By Zoey Sky
The majesty of the eggplant: A nutritional powerhouse with ancient roots
Eggplants, also known as aubergine, are a versatile and nutritious member of the nightshade family. They come in various colors with a mild,...
1.5K Views // Share



02/19/2025 / By Zoey Sky
Bilberries: The wild blueberry powerhouse of antioxidants and flavor
Bilberries (wild blueberries) are small, deep indigo berries that grow on low shrubs. Known for their flavor which is a balanced mix of...
1.8K Views // Share



02/19/2025 / By Zoey Sky
Persimmon perks: Unveiling the impressive health benefits of this autumn fruit
Persimmon is a visually striking fruit that ranges from deep orange to rich burgundy. It is apple-shaped with a smooth, glossy skin and a...
1.3K Views // Share



02/18/2025 / By Zoey Sky
Papaya: Discover the remarkable health benefits of this tropical superfood
Papaya is a tropical fruit celebrated for its sweet flavor, vibrant color and impressive nutrient profile. Papaya is oblong-shaped, with...
2.4K Views // Share



02/18/2025 / By Ramon Tomey
“The Vitamin Hunters” by Albert von Haller looks into the unseen revolution in nutrition
Japanese physician Kanehiro Takaki conducted a groundbreaking experiment that linked beriberi to a deficient diet of polished rice, challenging...
1.8K Views // Share



02/18/2025 / By Zoey Sky
Miracle fruit: Exploring the surprising health benefits of nature’s sweet secret
Miracle fruit (Synsepalum dulcificum), a small red berry native to West Africa, is renowned for its ability to alter taste perception, making...
1.9K Views // Share

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02/17/2025 / By Zoey Sky
The Kaffir plum: A hidden gem of nutrition and wellness
The Kaffir plum (Harpephyllum caffrum) is an evergreen tree that can grow up to 15 meters tall and is native to Southern Africa. The fruit...
1.5K Views // Share



02/16/2025 / By Jacob Thomas
From farm to table in one hour: The revolutionary art of homemade mozzarella
Cheese-making expert Adrienne Fiakas revealed a quick and easy technique to make creamy, stretchy mozzarella in just one hour using pre-acidified...
3K Views // Share



02/15/2025 / By S.D. Wells
The NATURAL SUPPLEMENTS industry should be granted IMMUNITY FROM LAWSUITS just like the vaccine industry enjoys and soon the pesticide industry
Millions of people worldwide suffer injuries from vaccines but either don't report them or are not compensated and are barred from suing vaccine...
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02/15/2025 / By Zoey Sky
The health benefits of mango: A sweet and nutrient-packed superfruit
Known as the "king of fruits," mangoes (Mangifera indica) are celebrated for their rich flavor, vibrant color and nutritional benefits. ...
2.4K Views // Share



02/14/2025 / By Zoey Sky
The jackfruit: A superfood source of vitamin C, fiber and other nutrients
Jackfruit (Artocarpus heterophyllus), known as the "miracle fruit" or "vegetable meat," is a tropical superfood celebrated for its versatility...
1.7K Views // Share



02/14/2025 / By Jacob Thomas
How ditching modern cooling can save the planet and transform your health
Woniya Thibeault shares her decade-long experience of living without refrigeration and how it can lead to a healthier, more sustainable...
2.9K Views // Share



02/14/2025 / By Zoey Sky
The mighty guava: A superfruit of tropical delights and health benefits
Guava (Psidium guajava), is a pear-shaped fruit with a thin, edible skin that varies from green to yellow when ripe. Originating in the...
1.5K Views // Share



02/13/2025 / By Zoey Sky
Small but powerful: Garcinia, a tropical superfruit that offers plenty of health benefits
Garcinia is a tropical fruit native to Southeast Asia and India. It is small, pumpkin-shaped and has a tangy flavor, making it a popular...
1.5K Views // Share



02/13/2025 / By Lance D Johnson
The hidden link between Big Ag and Big Pharma: How our food and health systems keep us sick
Chronic disease rates have skyrocketed, obesity is at an all-time high, and life expectancy is declining in the U.S. The root of the crisis? A...
2.7K Views // Share



02/13/2025 / By Zoey Sky
The eggfruit (canistel): A tropical superfood with a rich history and remarkable health benefits
Eggfruit, also known as canistel or yellow sapote, is a tropical fruit native to Central America and southern Mexico. Today, it is cultivated...
1K Views // Share



02/12/2025 / By Zoey Sky
Bilimbi: The tangy tropical superfruit you need to know about
Bilimbi (Averrhoa bilimbi), also known as the cucumber tree or tree sorrel, is a small, tangy fruit native to Southeast Asia. Its sour...
1.6K Views // Share



02/12/2025 / By Zoey Sky
The marvel of the African savannah: Baobab fruit, a nutritional powerhouse
The baobab fruit, or "monkey bread," is a nutrient-rich superfood native to Africa. It grows on the iconic baobab tree. The baobab tree,...
1.3K Views // Share



02/11/2025 / By Zoey Sky
Bitter taste, big rewards: How African cucumber (bitter melon) can transform your health
African melon, or bitter melon (Momordica charantia), is a tropical vine fruit. It has a distinctive bitter taste due to its high phytonutrient...
2K Views // Share



02/11/2025 / By Zoey Sky
The king of fruits: Exploring the wonders of durian
Durian is a tropical fruit native to Southeast Asia that is famous for its strong aroma, unique flavor and creamy texture, all of which evoke...
2.1K Views // Share



02/10/2025 / By Zoey Sky
The power of dates: A sweet superfood from ancient times
Dates are the sweet, nutrient-rich fruits of the date palm tree, cherished for thousands of years. They are oval or cylindrical in shape, with a...
3.2K Views // Share



02/10/2025 / By Zoey Sky
Custard apple: A nutrient-packed superfruit with ancient roots
Custard apple or sugar apple has a heart-shaped or round, bumpy, green exterior that resembles overlapping scales. Originating in the...
1.3K Views // Share



02/07/2025 / By Jacob Thomas
ACORNS: A sustainable and flavorful ingredient for survival scenarios and everyday cooking
Survival expert Scott Sexton highlights acorns as an abundant, nutritious and accessible food source, with over 600 species of oak trees...
2.4K Views // Share



02/06/2025 / By Zoey Sky
The star of wellness: Exploring the nutritional power of carambola (starfruit)
Carambola, commonly known as starfruit, is a tropical fruit celebrated for its star-shaped cross-section, vibrant yellow color and tangy-sweet...
1.9K Views // Share



02/05/2025 / By Kevin Hughes
Health Ranger Report: Exploring biblical foods and herbs for HEALING
Researchers and pastors are exploring the medicinal properties of natural compounds found in biblical foods like figs, grapes and frankincense,...
2.8K Views // Share



02/05/2025 / By HRS Editors
Seasonal greens powders to help you maintain optimal winter nutrition
As winter brings shorter days and colder temperatures, maintaining a balanced diet becomes difficult due to the scarcity of fresh produce....
1.6K Views // Share

Tagged Under: alternative medicine

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12/12/2024 / By Olivia Cook
Health benefits of ancient herbal remedy marshmallow root
Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name "Althea" deriving from the Greek...
2.3K Views // Share



12/06/2024 / By Olivia Cook
Exploring the brain benefits of RUE
In the search for solutions to tackle neurodegenerative diseases like Alzheimer's disease, Huntington's disease and Parkinson's disease, scientists...
3.7K Views // Share



12/06/2024 / By Olivia Cook
Health benefits of sorrel leaves: An ancient remedy backed by modern science
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
3K Views // Share



12/05/2024 / By Olivia Cook
Herbs and spices that support good metabolic health
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the...
3.9K Views // Share



12/05/2024 / By Olivia Cook
The science behind capers: A nutritional and bioactive powerhouse
Capers are the edible flower buds of the Capparis spinosa plant – a hardy shrub native to Mediterranean regions and parts of Asia. These buds are...
15.2K Views // Share



12/05/2024 / By News Editors
Broccoli sprouts and their effect on breast cancer
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many phytochemicals, vitamins and minerals. In fact, in the late 90s,...
6.2K Views // Share



12/04/2024 / By Olivia Cook
A closer look at the health benefits of capers
Capers are the unripened flower buds of the caper bush Capparis spinosa, a plant native to the Mediterranean region. Revered for their unique flavor,...
11.6K Views // Share



12/04/2024 / By News Editors
Coconut oil improves brain function in Alzheimer’s patients
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
9.4K Views // Share



12/03/2024 / By Olivia Cook
Rue 101: Everything you need to know about the “herb of grace”
Rue, scientifically known as Ruta graveolens, has been revered for its potent medicinal properties, culinary applications and even spiritual...
1.3K Views // Share



12/03/2024 / By News Editors
Seasonal allergies? These 6 foods may help
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
3K Views // Share



12/02/2024 / By News Editors
Green coffee health benefits: Real or imagined?
What is green coffee? Before Dr. Oz featured it on his show this year, creating a global consumer feeding frenzy, it had already been investigated...
1.1K Views // Share



11/29/2024 / By Olivia Cook
Here’s why marshmallow plants are one of Mother Nature’s nutritional treasures
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food....
3.5K Views // Share



11/29/2024 / By News Editors
400 Reasons to consume green tea
Things have come full circle. Green tea, which is consumed by billions the world over as an enjoyable beverage, is once again attaining its rightful...
2.8K Views // Share



11/29/2024 / By Olivia Cook
Parable of the mustard seed: Tiny powerhouse of flavor and health
In ancient teachings, Jesus used the mustard seed as a profound analogy for faith. He highlighted how like a mustard seed, the smallest amount of...
5.2K Views // Share



11/28/2024 / By Olivia Cook
Modern science uncovers the secrets behind ancient herb tarragon’s healing prowess
Tarragon might already have a place in your spice rack as a tangy, aromatic addition to salads, sauces and soups. But beyond its culinary uses,...
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11/28/2024 / By News Editors
Little black seed decreases viral load in hepatitis C patients
Known mostly as a food condiment, this little black seed carries a medicinal punch so powerful it is being studied to treat some of the world's most...
3.1K Views // Share



11/27/2024 / By Olivia Cook
Six simple lifestyle changes that can help reduce your dementia risk
Over 55 million people worldwide are living with dementia -- a term for various progressive disorders affecting memory and thinking. Alzheimer's...
15.8K Views // Share



11/27/2024 / By Olivia Cook
Aloe vera: Nature’s green elixir with science-backed health benefits
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
3.1K Views // Share



11/27/2024 / By News Editors
Ginger: The enemy of type 2 diabetes
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top on the list. With anti-diabetic drugs linked to...
2.7K Views // Share



11/26/2024 / By Kevin Hughes
Mike Adams Sermon 47: GARLIC as God’s natural medicine against infections and high cholesterol
The 47th sermon of the Health Ranger Mike Adams for the Church of Natural Abundance discussed garlic as God's natural medicine against infections and...
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Tagged Under: alternative medicine

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Researchers look into the protective effects of American and Asian ginseng against metabolic dysfunction

May 5, 2020 - Posted by Ralph Flores

(Natural News) Researchers from the China Pharmaceutical University revealed that American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng) work differently against metabolic dysfunction. Their findings were published in The American Journal of Chinese Medicine. Both American and Asian ginseng are well regarded for their multiple pharmacological uses. However, their mechanisms of action for preventing metabolic dysfunction are […]
in: Alternative medicine, Cholesterol, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, Obesity, Science


Weight management, acupuncture and more: Natural remedies that help relieve arthritis pain

May 4, 2020 - Posted by Divina Ramirez

(Natural News) Arthritis is a general term for a group of degenerative conditions that target the joints and the tissues that surround the joints. There are several types of arthritis including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. Although each type is influenced by unique factors, arthritis is generally marked by chronic inflammation in the hands, […]
in: Alternative medicine, Arthritis, Exercise, Food, functional food, Health, herbal medicine, Medicine, pain relief, Remedies, Super Foods, Superfoods & healing foods, Yoga


What is Gua Sha therapy and how does it help people with diabetic peripheral neuropathy?

May 4, 2020 - Posted by Evangelyn Rodriguez

(Natural News) Diabetic peripheral neuropathy (DPN) is a complication caused by diabetes. Too much sugar in the blood can damage nerves throughout the body, especially in the legs and feet of diabetics. Depending on the affected nerves, DPN can cause minor symptoms, such as numbness, or excruciating pain. DPN can also cause heart problems and may […]
in: Alternative medicine, Diabetes, Healing arts, Health, Medicine, nerve pain, nervous system, Remedies, Science, Therapies


Vitamin D slows diabetes progression, improves insulin effectiveness

May 4, 2020 - Posted by Divina Ramirez

(Natural News) Low levels of vitamin D is a prevalent issue in diabetic and prediabetic individuals. In the past, several studies found that individuals with insulin resistance and a high risk of diabetes tend to have low levels of vitamin D. In a recent study, a team of researchers from Universite Laval in Quebec found that […]
in: Alternative medicine, Biomedical research, Diabetes, Disease Treatments, Diseases, Disorders, Food, Future science, Health, Medicine, Natural ingredients, nutrients, Nutrition, Remedies, Science, supplements, Supplements


Blueberries offer a variety of health benefits — add heart-healthy to the list

May 3, 2020 - Posted by Divina Ramirez

(Natural News) Blueberries are some of the healthiest fruits you can eat. According to a recent study published in The American Journal of Clinical Nutrition, eating blueberries helps improve cardiometabolic function. Researchers looked at the benefits of regular blueberry consumption and found that eating a one-cup serving of the fruit daily helped relax stiff arteries, reduce cholesterol levels and minimize the […]
in: Brain function, Cardiovascular disease, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, Medicine, nutrients, Nutrition, Obesity, organics, Science, Super Foods, Superfoods & healing foods


14 Superfoods that boost overall health

May 3, 2020 - Posted by Joanne Washburn

(Natural News) A balanced diet is the key to proper nutrition. When you regularly consume a variety of healthy foods, you avoid nutrient deficiencies that make the body susceptible to infection and disease. Good nutrition also helps increase life expectancy and prevent the onset of degenerative conditions later in life. Here are 14 nutritious superfoods […]
in: nutrients, organics


Take a hot bath before bedtime to relieve sleeping troubles

May 2, 2020 - Posted by Zoey Sky

(Natural News) If you’re having a hard time falling asleep at night, a study published in Sleep Medicine Review suggests a relaxing remedy: Taking a hot bath. But how exactly will a hot bath help you get a restful sleep? Timing and temperature Led by Shahab Haghayegh, a Ph.D. candidate in the department of biomedical […]
in: Biomedical research, Health, relaxation, Remedies, Science, sleep

A peppermint for pain? Peppermint oil can help reduce pain caused by irritable bowel syndrome

May 2, 2020 - Posted by Divina Ramirez

(Natural News) Irritable bowel syndrome (IBS) is a lifelong condition that can be very difficult to deal with on a daily basis. Fortunately, a recent study has found that peppermint oil can be a safe and effective remedy for IBS. Published in the journal BMC Complementary and Alternative Medicine, the research revealed that peppermint oil has antimicrobial, anti-inflammatory […]
in: Alternative medicine, Biomedical research, Digestion, Disorders, Health, herbal medicine, herbs, Medicine, pain relief, Remedies, Science


Aromatherapy can be used to improve symptoms like depression, stress, and pain in post-partum women

May 1, 2020 - Posted by Evangelyn Rodriguez

(Natural News) The volatile oils present in plants have long been used to treat common human ailments. The earliest records of their use date as far back as the time of the Ancient Egyptians, who were credited with inventing the first ever method of extraction for these precious oils. Today, these natural products are known as essential oils […]
in: Alternative medicine, anxiety relief, Depression, Essential oils, Health, Medicine, Mental Health, pain relief, Remedies, Science, Therapies, Women's health

Fruit extracts from plants native to Zimbabwe and Madagascar found to be useful in preventing cancer

May 1, 2020 - Posted by Franz Walker

(Natural News) People in Zimbabwe and Madagascar have been using plants like Annona stenophylla (dwarf custard-apple) and Flacourtica indica (governor’s plum) as medicines for years. Dwarf custard-apple is a traditional remedy for Type 2 diabetes, gonorrhea, syphilis and abdominal pain. Meanwhile, governor’s plum is used to treat body pain and, in some cases, snakebite. In a recent study, scientists from Zimbabwe and […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods

Tagged Under: alternative medicine

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02/02/2025 / By Willow Tohi
LEAN RED MEAT: A gut-healthy, heart-smart choice for a balanced diet, study finds
A Purdue University study shows that lean red meat, consumed as part of a balanced diet, can improve gut microbiota and cardiovascular health. ...
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01/31/2025 / By Jacob Thomas
“Off Grid Survival Skills” Episode 6: The lost art of FOOD PRESERVATION without electricity
Off Grid Survival Skill Episode 6, airing Feb. 6 and featuring Woniya Thibeault, explores ancient food preservation techniques. Food...
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01/30/2025 / By HRS Editors
Winter detox tips using superfoods and adaptogens
Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the...
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01/27/2025 / By Ramon Tomey
Egg prices soar to record highs amid reports of a BIRD FLU outbreak
The wholesale price of a dozen eggs hit $5.45 as of Jan. 20, surpassing the previous record of $4.65 set in December 2022. While some regions...
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01/25/2025 / By Kevin Hughes
The CHICKEN REVOLUTION: How poultry saves cows and the planet
Joel Salatin of Polyface Farms uses "egg mobiles" – portable chicken coops – to address soil degradation, pest control and nutrient recycling...
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01/25/2025 / By Jacob Thomas
“Off Grid Survival Skills” Episode 2: From driveway nuisance to superfood – the untapped potential of acorns in modern diets
Episode 2 of "Off Grid Survival Skills," airing Feb. 2, focuses on the potential of acorns as a sustainable food source, featuring foraging...
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01/24/2025 / By HRS Editors
Top antioxidant foods to combat oxidative stress from air pollution
Air pollution poses a significant health risk by triggering oxidative stress. Antioxidants neutralize free radicals by donating electrons,...
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01/23/2025 / By HRS Editors
The ultimate winter energy guide: Foods, habits and hacks to keep you going
Incorporate energizing superfoods like organic coffee, MCT oil and nutrient-packed energy bars made with natural ingredients to sustain energy...
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01/21/2025 / By Ava Grace
FDA’s ban on Red Dye No. 3 is a win – but the fight against synthetic dyes continues
The Food and Drug Administration has banned Red Dye No. 3, a synthetic dye linked to cancer in animal studies, from food and ingestible...
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01/21/2025 / By HRS Editors
Strategies to combat oxidative stress from fires and pollution
Oxidative stress occurs when free radicals overwhelm the body's natural antioxidant defenses. Chronic oxidative stress, exacerbated by...
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01/20/2025 / By S.D. Wells
Red dye No. 3 banned just a HEAD FAKE — if the FDA really cared about American’s health, they would ban ALL INDUSTRIAL-BASED FOOD DYES
Limited Ban of Red Dye No. 3: The FDA has banned the synthetic food color additive Red Dye No. 3, but manufacturers have until January 15, 2027,...
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01/19/2025 / By S.D. Wells
DEADLY chemical herbicide GLYPHOSATE gets DOUSED onto U.S. wheat, barley, rye and beans as a DRYING AGENT before harvest
Widespread Glyphosate Use Unrecognized: Most Americans are unaware that glyphosate, the active ingredient in Monsanto's Roundup, is commonly...
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01/16/2025 / By Arsenio Toledo
FDA announces BAN on use of carcinogenic Red No. 3 on all food products and ingestible drugs
The FDA announced a ban on Red No. 3, a food dye that studies have shown causes cancer in animals. linked to cancer in animals. Food...
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01/15/2025 / By Kevin Hughes
Steve Quayle and Mike Adams: California’s food supply is being POISONED by dioxins
California’s wildfires are not only destroying homes and landscapes but also posing a severe risk to the nation's food supply. Toxic smoke...
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01/12/2025 / By Zoey Sky
A toast to heart health: How moderate wine consumption could support a healthy heart
A study published in the European Heart Journal found that moderate wine consumption (12–35 glasses per month, or about one glass per day)...
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01/07/2025 / By Laura Harris
Newsom issues executive order addressing health risks associated with ultra-processed foods and synthetic food dyes
California Gov. Gavin Newsom issued an executive order to address health risks associated with ultra-processed foods and synthetic food dyes. ...
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01/06/2025 / By Cassie B.
Newsom orders crackdown on processed foods as obesity epidemic grows
California Governor Gavin Newsom issued an executive order targeting ultra-processed foods to address obesity and chronic health conditions. ...
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12/27/2024 / By Zoey Sky
The epic journey of sauteed spinach with garlic, a nutritious holiday side dish
Sauteed spinach with garlic is a nutritious and delicious side dish that is perfect for holiday meals. Popeye the Sailor Man revived...
3.9K Views // Share



12/23/2024 / By Zoey Sky
From ancient spices to modern delights: The history, nutritional profile and health benefits of gingerbread cookies
Gingerbread originated in ancient Greece and Egypt as ceremonial treats, shaped into intricate designs for special occasions. Queen...
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12/19/2024 / By HRS Editors
Organic white cheddar popcorn: The perfect low-calorie, high-fiber snack
Popcorn is a healthy snack that provides dietary fiber and essential vitamins and minerals that support overall health. Air-popped popcorn...
3K Views // Share

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12/17/2024 / By S.D. Wells
Could GMO crops be the MAIN REASON for the explosion of LEAKY GUT SYNDROME?
BT corn contains a toxic genetic trait that causes insect stomachs to explode, potentially leading to leaky gut syndrome in humans. The cure...
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12/16/2024 / By S.D. Wells
Top 10 foods that BOOST DOPAMINE and help you stay focused, fit, positive and motivated
Depression is a significant health burden, prompting interest in nutrition's role in mental well-being. Dopamine, responsible for pleasure and...
28.3K Views // Share



12/16/2024 / By Kevin Hughes
Mike Adams Sermon 73: WHEAT as God’s NUTRITIONAL FOOD
The Health Ranger Mike Adams discussed wheat as God's nutritional gift in his 73rd sermon at the Church of Natural Abundance. Adams emphasized...
2.2K Views // Share



12/15/2024 / By HRS Editors
Hidden dangers: Cocoa products found to be contaminated with high levels of cadmium and lead
A recent study found that 43 percent of 72 dark chocolate products tested between 2014–2022 exceeded the maximum allowable lead levels, while...
19.9K Views // Share



12/13/2024 / By HRS Editors
Pumpkin spice latte: Savor the perfect beverage for late autumn
Commercial pumpkin spice lattes (PSLs) are sugary and high in calories; drinking them regularly could lead to health risks. ...
1.9K Views // Share



12/13/2024 / By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting...
3.7K Views // Share



12/12/2024 / By S.D. Wells
FAST FOOD EPIDEMIC: Could and should Trump SHUTTER FAST FOOD CHAINS until diabetes, obesity and cancer rates decline?
Fast-food chains contribute to the epidemic of diabetes, obesity, and cancer in America due to highly processed foods loaded with harmful...
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12/11/2024 / By Evangelyn Rodriguez
Prepping tips for beginners: Nutritious emergency foods to stock up on
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and...
8.6K Views // Share



12/10/2024 / By HRS Editors
Superfruits for good health: Boost your daily protein intake with delicious apple cinnamon muffins
Apples are a popular superfruit for a reason. They're sweet, crunchy and delicious snacks, and they are the perfect addition to delectable...
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12/06/2024 / By HRS Editors
Quinoa, mushrooms and more: Superfoods for energy and vitality that you need in your survival stockpile
Did you know that all foods can give you energy? However, different foods can affect your body in various ways. For example, eating junk food with...
4K Views // Share



12/05/2024 / By Olivia Cook
Herbs and spices that support good metabolic health
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the...
3.9K Views // Share



12/05/2024 / By Ethan Huff
Beef, milk supply TAINTED with new BlackRock-backed animal drug called Bovaer that claims to stop animal farts
A new drug called Bovaer is being slipped into the U.S. food supply as a means to stop climate change, or so we are told. Beef and dairy cattle...
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12/05/2024 / By HRS Editors
Clean food watch: Does your protein powder contain heavy metals?
If you use protein powder regularly, you probably don't think twice about adding protein powder to a glass of milk or a breakfast smoothie. This...
7.3K Views // Share



12/05/2024 / By News Editors
Broccoli sprouts and their effect on breast cancer
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many phytochemicals, vitamins and minerals. In fact, in the late 90s,...
6.2K Views // Share



12/04/2024 / By News Editors
Coconut oil improves brain function in Alzheimer’s patients
Alzheimer's disease is a devastating degenerative brain condition that affects millions of people in the U.S. While pharmaceutical treatments have...
9.4K Views // Share



12/03/2024 / By News Editors
Seasonal allergies? These 6 foods may help
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options...
3K Views // Share



11/29/2024 / By Olivia Cook
Parable of the mustard seed: Tiny powerhouse of flavor and health
In ancient teachings, Jesus used the mustard seed as a profound analogy for faith. He highlighted how like a mustard seed, the smallest amount of...
5.2K Views // Share



11/28/2024 / By HRS Editors
Enjoy a delicious cup of HOT COCOA, an energizing superfood bursting with antioxidants
Hot cocoa is a delicious, indulgent treat, but if you make it with the right ingredients, it can give you an energy boost when you're dealing with an...
3.4K Views // Share



11/28/2024 / By Olivia Cook
Modern science uncovers the secrets behind ancient herb tarragon’s healing prowess
Tarragon might already have a place in your spice rack as a tangy, aromatic addition to salads, sauces and soups. But beyond its culinary uses,...
4.2K Views // Share



11/27/2024 / By S.D. Wells
Top 10 TIPS for eating a decent food regimen during the holidays
The typical American food regimen is bad enough for health without partying like a college student from Thanksgiving to the New Year. Just take a...
2.7K Views // Share

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11/27/2024 / By Olivia Cook
Aloe vera: Nature’s green elixir with science-backed health benefits
Aloe vera, known as "the plant of immortality" by ancient civilizations, has gained modern scientific validation for its remarkable effects on...
3.1K Views // Share



11/26/2024 / By Kevin Hughes
Mike Adams Sermon 47: GARLIC as God’s natural medicine against infections and high cholesterol
The 47th sermon of the Health Ranger Mike Adams for the Church of Natural Abundance discussed garlic as God's natural medicine against infections and...
3.1K Views // Share



11/22/2024 / By Kevin Hughes
Mike Adams Sermon 43: Shadow food and medicine vs. GOD’S FOOD AND MEDICINE
The Health Ranger Mike Adams' 43rd sermon for the Church of Natural Abundance centered on the difference between shadow food and medicine versus...
6.1K Views // Share



11/22/2024 / By Olivia Cook
Bay laurel leaf: A kitchen staple with an array of health benefits
The bay laurel leaf, or bay leaf, is a staple in kitchens worldwide, but its uses extend far beyond seasoning a pot of hearty stew. This small,...
4K Views // Share



11/22/2024 / By HRS Editors
Easy, healthy, tasty: Energizing smoothie recipes with high nutritional value
Smoothies are a convenient way to add more fruits and vegetables to your diet. If you're busy with a job or various preps, start your day with a...
3.2K Views // Share



11/21/2024 / By Olivia Cook
Ancient herb MYRTLE can treat internal and external health issues
Ancient cultures recognized myrtle for its healing properties and used it to treat a range of internal and external health issues. Myrtle...
3.2K Views // Share



11/21/2024 / By News Editors
One serving of greens daily slows brain aging by over a decade
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
2.3K Views // Share



11/20/2024 / By Olivia Cook
Caraway: A potent medicinal herb for disease prevention
Caraway, known scientifically as Carum carvi, has a legacy that goes back thousands of years. Traditionally recognized for its aromatic seeds and...
6.1K Views // Share



11/19/2024 / By Olivia Cook
Tarragon: Versatile ancient herb with science-backed health benefits
Tarragon, often called the "king of herbs," is celebrated worldwide for its unique flavor and health benefits. While it is a staple in many...
3.1K Views // Share



11/18/2024 / By S.D. Wells
Health Basics: 10 Simple rules of thumb when shopping for healthy food
The demand for healthy food, especially organic, has grown by leaps and bounds over the past 30-plus years. Back in 1990, Americans spent only about...
6.5K Views // Share



11/15/2024 / By Olivia Cook
Science-backed health benefits of ancient remedy GINGER
For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby...
4.5K Views // Share



11/15/2024 / By Olivia Cook
Ancient herb SUMMER SAVORY contains compounds that promote health and wellness
If summer savory (Satureja hortensis) has not yet made it into your spice rack collection, you might be missing out on a centuries-old herb that is...
3.5K Views // Share



11/15/2024 / By News Editors
The top 4 healing properties of avocados
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst...
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11/14/2024 / By Olivia Cook
Here’s what eating tomatoes every day can do for you
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as "fruits" because they develop from a flower and...
4.4K Views // Share



11/14/2024 / By Olivia Cook
Sesame seeds and oil: A natural boost for optimal health and wellness
With a long history in traditional medicine, sesame seeds are often called upon to help treat various health conditions. Rich in bioactive...
2.7K Views // Share



11/14/2024 / By News Editors
Turmeric: Better than aspirin for heart disease prevention?
In a day and age where people identify heart disease prevention strategies with consuming what are essentially toxic chemicals like...
3.7K Views // Share



11/12/2024 / By Lance D Johnson
Get to the root cause: How to recognize and treat common nutrient deficiencies
Many of today’s chronic diseases can be traced back to nutrient deficiencies and the inability to properly absorb vitamins and minerals. An...
4.7K Views // Share



11/12/2024 / By Olivia Cook
Oregano: A small green leaf with big health benefits
Many people see oregano as just another herb – a small green leaf that adds something extra to pasta sauces or pizzas. But throughout history, this...
3.9K Views // Share



11/08/2024 / By Olivia Cook
Science-backed benefits of the small but mighty caraway seeds
Caraway seeds are packed with a surprising array of health benefits backed by scientific research. Rich in antioxidants, fiber and micronutrients,...
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11/08/2024 / By Kevin Hughes
Sermon 33: CINNAMON as God’s natural antibacterial medicine
The 33rd sermon of the Health Ranger Mike Adams on the "Health Ranger Report," part of his 100 Sermons series for the Church of Natural Abundance,...
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11/08/2024 / By HRS Editors
Survival essentials: Here’s why it’s wise to stock up on coconut oil before SHTF
If you want to add a variety of cooking oils to your survival stockpile, why not try coconut oil? Aside from being a versatile cooking oil,...
4.8K Views // Share



11/07/2024 / By Kevin Hughes
Mike Adams Sermon 34: TURMERIC as a powerful anti-inflammatory medicine
The Health Ranger Mike Adams discussed turmeric as a powerful natural anti-inflammatory medicine during his 34th sermon as part of his 100 Sermons...
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11/07/2024 / By Olivia Cook
Science-backed health benefits of the ancient herb DILL
Dill (Anethum graveolens) has long been valued for its unique refreshing flavor in kitchens around the world, yet its benefits go far beyond culinary...
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10/25/2024 / By Olivia Cook
The timeless power of ANISE, an ancient herbal remedy
Anise, with its sweet licorice-like flavor and aromatic scent, has been cherished for centuries not just as a flavorful spice but also as a natural...
5.5K Views // Share



10/24/2024 / By S.D. Wells
INFLAMMATION NATION: 10 top culprits that drive chronic inflammation and ways to reverse it before serious damage sets in
Welcome to the USA, where most conventional foods, beverages, personal care products and allopathic medicines cause inflammation, the root cause of...
6.7K Views // Share



10/23/2024 / By Olivia Cook
Honey: A natural pharmacy of health-promoting ingredients
For thousands of years, honey has been revered not only as a sweetener but as a powerful natural remedy. Ancient civilizations, from the Egyptians to...
3.9K Views // Share



10/18/2024 / By Olivia Cook
Power of almonds: The nut that does it all for your overall wellness
When it comes to superfoods, nuts like almonds often steal the show. Known for their crunchy texture, mildly sweet taste and numerous health...
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10/17/2024 / By Olivia Cook
Food for the brain: Boost your cognitive function and memory with almonds
Recent research has found fascinating effects of almonds on the brain, particularly in how they might support memory and learning. Almond consumption...
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10/16/2024 / By Olivia Cook
Almonds: Tiny superfood that offers HUGE health benefits
Almonds aren't just a crunchy, satisfying snack – they're packed with nutrients that offer significant health benefits. These seeds of Prunus...
3.7K Views // Share



10/15/2024 / By Olivia Cook
BLACK CUMIN: An extraordinary herb that promotes wellness across multiple body systems
Ancient superseed black cumin (Nigella sativa) has been known for a bevy of health benefits. This extraordinary herb is rich in bioactive compounds...
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10/11/2024 / By Olivia Cook
Onions: Nature’s often overlooked superfood
Onions, scientifically known as Allium cepa, are more than just a kitchen staple. They have been used for centuries across various cultures, not only...
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10/11/2024 / By Olivia Cook
Healing and culinary legacy of ONIONS
Onions have an ancient and fascinating history, with origins tracing back to Central Asia, Iran and West Pakistan. Cultivated for over 5,000...
4.6K Views // Share



10/10/2024 / By Olivia Cook
Anise: The ancient spice with surprising health benefits you should know about
Anise (Pimpinella anisum L.) has been used for thousands of years to flavor food and treat health problems, including coughs and digestive issues....
3.9K Views // Share



10/10/2024 / By Olivia Cook
Turmeric: How the golden spice stood the test of time
Turmeric, often called the "golden spice," has been revered for centuries as more than just a vibrant yellow seasoning. In ancient Ayurvedic and...
3.7K Views // Share



10/09/2024 / By Olivia Cook
Genetically modified crops: A growing threat to health and the environment
Bioengineered foods and genetically modified organisms (GMOs) are commonly confused with each other, but they have different meanings....
3.2K Views // Share



10/08/2024 / By Olivia Cook
Lifestyle habits to adopt now for a longer, healthier life
National Institute on Aging Scientific Director Dr. Luigi Ferrucci shared evidence-based strategies from geriatricians on how to extend your lifespan...
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10/07/2024 / By Kevin Hughes
Sermon 45: Mike Adams talks about BLACK MULBERRIES as God’s nutritional powerhouse
Bible nutrition educator Mike Adams discussed black mulberries as God's nutritional powerhouse during his 45th sermon on the "Health Ranger Report,"...
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09/27/2024 / By Lance D Johnson
American food corporations that intentionally poison the American food supply should be prosecuted, say food safety experts
A coalition of activists, doctors and thought leaders gathered at a Senate Roundtable in Washington DC recently to discuss how ingredients in the...
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09/26/2024 / By Kevin Hughes
Sermon 8: Treat your body as a temple of the Holy Spirit, Mike Adams says
The Health Ranger Mike Adams talked about treating the human body as a temple of the Holy Spirit during his eighth sermon on the "Health Ranger...
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09/26/2024 / By Ethan Huff
RFK Jr. proposes subsidizing organic food, not Ozempic, as solution to obesity “for half the price”
At a recent roundtable on American health and nutrition, 2024 vice-presidential hopeful Robert F. Kennedy Jr. called for some serious changes to the...
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