Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

Alternative Medicine

alternative medicine – NaturalNews.com


The symptoms of acute and chronic Lyme disease and how to treat it


December 6, 2019 - Posted by Darnel Fernandez

(Natural News) A person can just be enjoying a day outdoors before he finds himself face-to-face with the last creature he wants to see crawling around on their body — a tick. An encounter with this particular insect could lead to an infectious disease called Lyme disease. While people have discovered plenty of ways to protect themselves from Lyme […]
in: Alternative medicine, Disease Treatments, Diseases, Essential oils, Health, herbal medicine, herbal medicine, Infectious Diseases, Medicine, Remedies

Can medically supervised psilocybin treatments address behavioral and psychiatric disorders?


December 5, 2019 - Posted by Darnel Fernandez

(Natural News) Magic mushrooms are fungi that contain the active ingredient psilocybin, a powerful psychedelic that can cause mind-altering experiences in the user. While some may brush these shrooms off as remnants of the hippie movement back in the ’60s, researchers, on the other hand, are looking into the positive effects of psilocybin on behavioral and psychiatric […]
in: Alcohol addiction, Alcohol addiction, Alternative medicine, Brain function, Culture & Society, Depression, Drug Addiction, Food, functional food, Health, Medicine, Mental Health, Science

Exclusive breastfeeding reduces your baby’s risk of eczema later in life


December 5, 2019 - Posted by Melissa Smith

(Natural News) Breastfeeding your baby can be a difficult task, but your hard work will surely pay off. Exclusively breastfeeding your child for the first three months can lower his or her risk of suffering from eczema later in life, according to a study presented in the American Academy of Allergy, Asthma & Immunology 2019 […]
in: Alternative medicine, Children's health, Disease Treatments, Diseases, Health, Infant's health, Medicine, Nutrition, Science, Women's health

Healing foods and your emotional state: 5 Natural ways to heal health complaints, regardless of what they are


December 5, 2019 - Posted by Zoey Sky

(Natural News) The quest for effective remedies to different health conditions is a never-ending one, but it isn’t wise to rely on pharmaceutical medication. After all, drugs are often linked to adverse side effects. The best way to maintain your overall health is through prevention, and you can do this by practicing five health-boosting habits – such […]
in: Alternative medicine, Clean foods & organics, Diets, Digestion, Food, Green Living, Health, herbal medicine, herbal medicine, herbs, Home & Life, How To, Medicine, Men's health, Natural ingredients, nutrients, Nutrition, Religion, Remedies, spirituality, Super Foods, Superfoods & healing foods, supplements, Supplements, Therapies, Women's health

Oat seeds can help reverse high cholesterol levels


December 5, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Oats are a type of cereal or whole grain food that offers plenty of health benefits. It is a veritable source of fiber, which promotes good digestion and even helps people lose weight. Oats also contain high levels of antioxidants, which fight inflammation and reduce the risk of chronic diseases. Research on its […]
in: Alternative medicine, Cardiovascular disease, Cholesterol, Clean foods & organics, Diets, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Nutrition, Remedies, Science, Super Foods, Superfoods & healing foods

Natural antibiotic: Research looks at potential of ginger against superbugs


December 4, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Ginger is a well-known spice often used in Asian cuisine, especially in Indian, Thai, and Chinese cooking. Also known by its scientific name Zingiber officinale, ginger belongs to the same family as other medicinal spices like cardamom and turmeric. In traditional medicine, the root of the ginger plant is used to alleviate digestive problems, relieve […]
in: Alternative medicine, Antibiotics, Clean foods & organics, Food, functional food, Health, Medicine, Natural ingredients, Remedies, Science, Super Foods, Superfoods & healing foods

Investigating the potential of puerarin for managing symptoms of diabetes


December 4, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Researchers from the University of Macau and Zunyi Medical University in China summarized the beneficial effects of puerarin on diabetes mellitus and its complications, as well as the mechanisms underlying these effects. This review was published in The American Journal of Chinese Medicine. Diabetes mellitus (DM) is one of the most challenging public health problems […]
in: Alternative medicine, Diabetes, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, herbs, Medicine, nutrients, Plants, Remedies, Science, Super Foods, Superfoods & healing foods

Observing the immediate health outcomes of switching to a whole foods diet


December 4, 2019 - Posted by Evangelyn Rodriguez

(Natural News) In this study, researchers from the National University of Natural Medicine in Oregon assessed the feasibility of measuring the health impact of a 12-week naturopathic whole foods nutrition education course among adults with or at risk of prediabetes. Their results were published in The Journal of Alternative and Complementary Medicine. A pilot non-randomized pre-post […]
in: Alternative medicine, Cardiovascular disease, Diabetes, Diets, Disease Treatments, Food, Health, Medicine, Nutrition, Science

Investigating the efficacy of acupuncture for treating rheumatoid arthritis of the hand


December 4, 2019 - Posted by Evangelyn Rodriguez

(Natural News) In this study, European researchers objectively assessed the safety and efficacy of acupuncture treatment for rheumatoid arthritis. Their findings were published in The Journal of Alternative and Complementary Medicine. Rheumatoid arthritis (RA) is characterized by pain, functional disability, poor quality of life (QoL), high socio-economic impact and high annual costs. Although acupuncture is widely used, […]
in: Aging, Alternative medicine, Arthritis, Disease Treatments, Healing arts, Health, Medicine, Remedies, Science, Therapies

Probiotics can help treat anxiety and depression, according to research


December 3, 2019 - Posted by Evangelyn Rodriguez

(Natural News) The state of microbial communities present in the gut greatly impacts overall health. A well-balanced microbial composition leads to surprising health benefits, while an imbalanced one triggers inflammation, which is the root cause of most diseases. To fix this imbalance, supplementation with probiotics — live bacteria that can restore gut microbial equilibrium — is the […]
in: Alternative medicine, Digestion, Food, functional food, Health, Medicine, Mental Health, Remedies, Science, Super Foods, Superfoods & healing foods, Supplements, supplements, Supplements

Alternative Medicine

alternative medicine – NaturalNews.com


The herb vacha confirmed to have potent antioxidant properties


December 3, 2019 - Posted by Melissa Smith

(Natural News) Vacha, scientifically known as Acorus calamus, is an herb widely used in Ayurvedic medicine. Also known as sweet flag or buch plant, vacha is used to treat various ailments, including epilepsy, mental illness and rheumatism. It also exhibits potent antioxidant effects, according to a study published in the journal Food Science and Human Wellness. In […]
in: Aging, Alternative medicine, Brain function, Disease Treatments, Health, herbal medicine, herbal medicine, herbs, Medicine, Remedies, Science


Red yeast rice has anti-hyperlipidemic properties


December 3, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Researchers from Taiwan examined the efficacy of monacolin K-rich and gamma-aminobutyric acid (GABA)-rich red yeast rice (RYR) in treating hyperlipidemia in a randomized control double-blind clinical trial. Their results were published in The American Journal of Chinese Medicine. RYR (Monascus pilosus) is traditionally used as an alternative treatment for hyperlipidemia. Previous studies suggest that […]
in: Alternative medicine, Cardiovascular disease, Cholesterol, Disease Treatments, Diseases, Food, functional food, Health, Medicine, nutrients, Nutrition, Science, Super Foods, Superfoods & healing foods


Carnosine inhibits migration of colorectal cancer cells – study


December 3, 2019 - Posted by Evangelyn Rodriguez

(Natural News) In this study, researchers from Taiwan investigated the mechanism by which carnosine regulates the migration and intravasation of human colorectal cancer (CRC) cells. Their results were published in The American Journal of Chinese Medicine. Carnosine is an endogenous dipeptide present in the skeletal muscles of vertebrates. It is usually obtained through diet. Research […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Nutrition, Science


Make them go to bed: Researchers say adolescents with ADHD can benefit from increased sleep


December 3, 2019 - Posted by Melissa Smith

(Natural News) Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder among children and teens. People with this condition have difficulty with executive function or exhibit inattention, hyperactivity and impulsivity that interfere with their functioning or development. In their study, researchers from Cincinnati Children’s Hospital Medical Center suggest that teens get enough sleep to help them focus, plan […]
in: ADHD, Brain function, Depression, Disorders, Health, Medicine, Mental Health, Science, sleep


Modern TCM shows promise against liver cancer metastasis


December 2, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Liver cancer is one of the deadliest types of human cancer. Hepatocellular carcinoma (HCC), which often occurs in patients with already existing liver disease, is considered the most common form of liver cancer. One of the main characteristics of HCC is its tendency to migrate or metastasize to the lungs. Metastasis of cancer […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Remedies, Science


Drinking kudingcha can help lower your risk of colitis


December 2, 2019 - Posted by Melissa Smith

(Natural News) Researchers from the Chongqing University of Education in China looked at the potential of functional foods – in particular, kudingcha or kuding tea – to treat ulcerative colitis. They found that kuding tea could help treat and prevent ulcerative colitis without side effects. Kuding tea is a bitter-tasting tea which is popular in China. It is used to quench thirst, […]
in: Alternative medicine, Disease Treatments, Food, functional food, herbal medicine, herbal medicine, Medicine, Remedies, Super Foods, Superfoods & healing foods


Get natural relief from gout with these 10 home remedies


December 2, 2019 - Posted by Melissa Smith

(Natural News) A form of inflammatory arthritis, gout occurs due to high levels of uric acid in the blood. The acid, which is a byproduct from when the body breaks down purines in foods, causes needle-like crystals to form in a joint. This results in pain and discomfort, typically in the ankles, knees and toes. […]
in: Alternative medicine, Arthritis, Diets, Food, functional food, Health, Medicine, Nutrition, pain relief, Remedies, Super Foods, Superfoods & healing foods


As effective as drugs but without the side effects, ginger is powerful medicine for migraines


December 2, 2019 - Posted by Melissa Smith

(Natural News) Migraines are more than just headaches. They cause a recurring, severe throbbing pain, typically on one side of the head. It is so severe that it interrupts the patient’s ability to do his daily tasks. Of an estimated one billion people experiencing migraines, many of them use painkiller drugs, which come with harmful […]
in: Alternative medicine, Food, functional food, herbal medicine, herbal medicine, Medicine, pain relief, Remedies, Super Foods, Superfoods & healing foods


Scientists explore the ability of Christmas rose to inhibit tumor cells


December 2, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Helleborus niger, also known as black hellebore or Christmas rose, is a winter-blooming evergreen plant native to the mountains of southern and central Europe. This plant is well-known for producing large, white, glistening flowers that bloom around Christmas time in warm winter areas, and in early spring in cooler winter regions. While its flowers resemble […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Plants, Remedies, Science


Ancient Egypt got it right with peppermint: Here are 15 conditions it can treat


December 2, 2019 - Posted by Grace Olson

(Natural News) Peppermint is mostly used for flavoring, but it has medicinal applications as well. In fact, the ancient Egyptians used it as a natural remedy for indigestion. The discovery of dried peppermint leaves in several Egyptian pyramids reveals their importance in the ancient world. Today, people can still benefit from using peppermint. Here are some […]
in: Allergy, Alternative medicine, Brain function, Digestion, Disease Treatments, Diseases, Essential oils, Health, herbal medicine, herbal medicine, herbs, Infant's health, Medicine, oral health, oral health, pain relief, Plants, Remedies, Skin care

Alternative Medicine

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Ladies, eat more pomegranates for better health


December 2, 2019 - Posted by Melissa Smith

(Natural News) When women reach middle age, they start to deal with symptoms of menopause, which can include bone loss, depression, mood swings, and declining estrogen levels. Surprisingly, women can find relief from pomegranates. Pomegranates have been cultivated for more than 4,000 years. The fruit is often compared to an apple and is sometimes called […]
in: Alternative medicine, Clean foods & organics, Food, functional food, Super Foods, Superfoods & healing foods, Women's health

Reverse dental problems by improving your diet


December 1, 2019 - Posted by Melissa Smith

(Natural News) Do you know that you can reverse dental problems by just changing your diet? What you eat is crucial to your dental health. Some foods cause cavities, while others fight them. Your teeth are constantly being remineralized and demineralized. Remineralization occurs when your teeth take up minerals and nutrients from the outside to keep […]
in: Alternative medicine, Clean foods & organics, Diets, Food, functional food, holistic dentistry, Nutrition, oral health, oral health, Remedies, Super Foods, Superfoods & healing foods

Just 10 minutes of exercise is all it takes to cut your risk of dying by nearly 20 percent


December 1, 2019 - Posted by Melissa Smith

(Natural News) Being physically active is one of the many things you can do to live a healthy, long life. But how much exercise do you need? A study published in the British Journal of Sports Medicine suggests that exercising for just 10 minutes every week may help you live longer. The sedentary nature of […]
in: Aging, Exercise, Fitness, Men's Fitness, Women's Fitness

14 supplements to give your brain a much-needed edge


December 1, 2019 - Posted by Melissa Smith

(Natural News) With the right supplements, you can boost your mental performance. However, it can be a challenge to choose the right one(s) for you because there are hundreds of supplements to choose from. Here are 14 of the best brain-boosting supplements you can try. #1 Acetyl-L-carnitine This amino acid is great for boosting mental […]
in: Alternative medicine, Alzheimer's disease, Brain function, Dementia, Health, herbal medicine, herbal medicine, Medicine, Mental Health, Supplements, Supplements

Guys, your cup of joe comes with compounds that fight prostate cancer


November 30, 2019 - Posted by Melissa Smith

(Natural News) How’s this for a good excuse to have another cup of joe: Research suggested that drinking coffee might lower a man’s risk of prostate cancer. Researchers from Kanazawa University Graduate School of Medical Science in Japan identified compounds in coffee called kahweol acetate and cafestol that may inhibit the growth of prostate cancer […]
in: Alternative medicine, Cancer, Food, functional food, Medicine, Men's health, Super Foods, Superfoods & healing foods

What are some herbal medicines you can use when you’re breastfeeding?


November 30, 2019 - Posted by Melissa Smith

(Natural News) The use of herbal medicines has grown considerably over the years. In a study published in the journal BMC Complementary and Alternative Medicine, researchers looked at the prevalence and beneficial effects of herbal medicine use during breastfeeding. They found that some breastfeeding mothers take herbal medicines, but not for increasing the production and […]
in: Alternative medicine, herbal medicine, Medicine, Women's health

Which coffee is best for boosting your workout?


November 29, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Coffee is one of the best-known superfoods and one of the most highly consumed beverages on the planet. People have learned to love and appreciate coffee not only for its taste and aroma, but also for its brain-stimulating and energy-boosting effects. Many studies have demonstrated the benefits of drinking moderate amounts of coffee […]
in: Alternative medicine, Cardiovascular disease, Clean foods & organics, Diets, Diseases, Exercise, Fitness, Food, functional food, Health, Medicine, Obesity, Science, Super Foods, Superfoods & healing foods, Weight loss

Study: Exercise can keep cirrhosis and liver cancer at bay


November 29, 2019 - Posted by Melissa Smith

(Natural News) Approximately 30 percent of the American population – or around 100 million Americans – suffer from nonalcoholic fatty liver disease (NAFLD), a condition in which fat builds up in the liver. In some cases, this condition can lead to liver cirrhosis (scarring) or even liver cancer. Fortunately, people with NAFLD can reduce their […]
in: Cancer, Diseases, Exercise, Fitness, Health

Could diffusing lemon essential oil replace your Xanax meds? Scientists say YES


November 29, 2019 - Posted by Edsel Cook

(Natural News) A Japanese study indicated that the essential oil of lemons and other citrus fruits might relieve stress better than pharmaceutical drugs. It showed that people who smelled yuzu experienced considerable improvements in anger, anxiety, confusion, and depression. The effects appeared as early as 10 minutes after they began inhaling the fragrance of the citrus fruit. Researchers at Shitennoji University investigated the mood-boosting effects of […]
in: Alternative medicine, Essential oils, Food, Health, Medicine, Nutrition, Remedies, Yoga

Tired of the meds? Lower your blood pressure naturally with these 14 foods


November 29, 2019 - Posted by Melissa Smith

(Natural News) High blood pressure (hypertension) is a condition that can quietly and gradually damage your body, so it’s best to treat it as soon as possible. Fortunately, you don’t need any drugs to reduce hypertension – there are foods that you can eat to naturally lower blood pressure without the fear of adverse side […]
in: Alternative medicine, Clean foods & organics, Food, functional food, Medicine, Remedies, Super Foods, Superfoods & healing foods

Alternative Medicine

alternative medicine – NaturalNews.com


Looking at how danshen can be used to treat Alzheimer’s disease


November 29, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Alzheimer’s disease (AD) is an irreversible and progressive brain disease that affects cognitive function. The most common neurodegenerative disease worldwide, AD affects as many as 5.5 million people in the US alone. AD is often seen in older adults aged 65 and above, but younger people can also develop the disease. While little is known […]
in: Alternative medicine, Alzheimer's disease, Brain function, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Plants, Remedies, Science

Moxibustion with herbal medicine can help with irritable bowel syndrome


November 29, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Moxibustion is a traditional Chinese medicine (TCM) practice that works by burning dried herbs or “moxa” on or very near the surface of the skin. Moxibustion is believed to invigorate the flow of qi in the body and dispel certain pathogenic influences. According to traditional practice, moxibustion is good for alleviating pain caused by […]
in: Alternative medicine, Digestion, Disorders, Healing arts, Health, herbal medicine, Medicine, Remedies, Science

Qigong exercises found to have anti-inflammatory effects


November 29, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and meditation. In traditional Chinese medicine (TCM), qigong is used to cultivate qi (life-giving energy), improve health and fitness, and induce natural healing. Several studies have reported that qigong can also influence the expression of genes in different cells. […]
in: Alternative medicine, Cancer, Cardiovascular disease, Diabetes, Diseases, Exercise, Healing arts, Health, Medicine, Science, Therapies

Stevia leaves can potentially be used for improving Type 2 diabetes


November 28, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Stevia rebaudiana, a member of the Asteraceae family, is widely known as a natural sweetener. Also called candyleaf, sweet leaf or sugarleaf due to its sweet-tasting leaves, the stevia plant has been used as an herbal medicine in many Eastern countries. According to studies, S. rebaudiana is bursting with medicinal properties, which include antibacterial, anti-hypertensive, anti-fungal, and […]
in: Alternative medicine, Diabetes, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Natural ingredients, Plants, Remedies, Science, Super Foods, Superfoods & healing foods

Can a healthy diet boost the positive outcomes of qigong and tai chi?


November 28, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used in traditional Chinese medicine (TCM) for the purpose of cultivating qi or a person’s life force. Today, both forms of exercise are practiced for health-related or healing purposes and […]
in: Aging, Alternative medicine, Diets, Exercise, Food, Healing arts, Health, Medicine, Meditation, Nutrition, Science

Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups


November 28, 2019 - Posted by Janine Acero

(Natural News) Uric acid is a chemical that your body produces when it metabolizes a naturally occurring substance called purine. Purines can be obtained from your diet and are also produced by your body. Uric acid dissolves in the blood, travels to the kidneys, and is excreted in urine. If your body produces large amounts of uric acid or […]
in: Alternative medicine, Disease Treatments, Exercise, Food, functional food, Health, Medicine, Remedies, Superfoods & healing foods

5 Health benefits of acai berry that make it a real superfood


November 27, 2019 - Posted by Darnel Fernandez

(Natural News) While they may look like a cross between blueberries and grapes, acai berries are technically not berries — they’re drupes. Drupes are fruits that have a central pit rather than a bunch of tiny seeds surrounded by fruit flesh. Other fruits under this classification include cherries, apricots, olives, peaches, and plums. Acai berries […]
in: Alternative medicine, Brain function, Cancer, Cardiovascular disease, Clean foods & organics, Food, functional food, Health, herbal medicine, Medicine, Remedies, Skin care, Super Foods, Superfoods & healing foods

Music found to enhance mood, relieve depression and improve balance for the elderly


November 27, 2019 - Posted by Melissa Smith

(Natural News) Music is often used to express emotions or as a form of entertainment. A study published in the journal BMC Complementary and Alternative Medicine, however, used it for therapy and found that listening to music can reduce the risk of falls in older people. For this study, researchers at McGill University and the University […]
in: Aging, Depression, Health, Music, Therapies

Silymarin and berberine: A simple combination for better cardiometabolic health


November 26, 2019 - Posted by Melissa Smith

(Natural News) Looking for a natural supplement to boost your heart health and blood sugar control? A team of researchers from the universities of Bologna, L’Aquila, and Palermo in Italy suggested that you can improve both your heart health and blood sugar levels with this combination: berberine and silymarin. In their review, which was published in […]
in: Alternative medicine, Cardiovascular disease, Diabetes, Health, herbal medicine, herbal medicine, herbs, Medicine, Nutrition, Science, Supplements, supplements, Supplements

A healthy lifestyle is the best cure: Study reveals link between lifestyle choices and disease risk


November 26, 2019 - Posted by Melissa Smith

(Natural News) Following a healthy lifestyle is one of the best things you can do to protect yourself against disease, according to a study published in the journal Alternative and Complementary Therapies. This report emphasized the need for clinicians having a discussion and providing specific direction about healthy lifestyle choices to prevent respiratory illness with […]
in: Alternative medicine, Diseases, Food, functional food, Health, Medicine, Remedies, Super Foods, Superfoods & healing foods

Alternative Medicine

alternative medicine – NaturalNews.com


Shop the great deals at the Health Ranger Store this Black Friday and help support these FIVE amazing projects we’re rolling out for health freedom


November 26, 2019 - Posted by Mike Adams

(Natural News) We are about to launch several amazing new projects in 2020 that will prove to be enormously beneficial to human knowledge and health freedom. (See the list below, which includes our new health search engine that’s being launched soon.) You can help support these important efforts by taking advantage of the fantastic deals […]
in: Health Ranger

3 Effective ways to reduce seasonal allergy symptoms naturally (and 9 home remedies)


November 25, 2019 - Posted by Grace Olson

(Natural News) The changing of seasons is a beautiful thing to watch, but people with seasonal allergies may beg to differ. As trees, shrubs, and weeds release pollen into the air, it brings a lot of problems. While it’s possible to get medications for seasonal allergies, they can have negative side effects. These include a […]
in: Allergy, Alternative medicine, Food, Health, herbal medicine, Medicine, Remedies, Superfoods & healing foods

Mental health medicine: De-stress with a dose of nature each week, researchers suggest


November 25, 2019 - Posted by Melissa Smith

(Natural News) Stress may be a normal part of every day life, but if it’s starting to affect your health, it’s time to step back and take a break. Living in the big city can be very stressful. A drastic change in scenery may be in order to get your mind and body feeling rejuvenated […]
in: Alternative medicine, Medicine, Mental Health

Microorganisms in the gut boost the immune system’s ability to fight a herpes virus that can cause fatal brain inflammation


November 23, 2019 - Posted by Ralph Flores

(Natural News) A recent study from the Beckman Research Institute in California revealed a surprising link between gut bacteria and inflammation. The findings, which were published in the journal Nature Communications, identified an envelope molecule from Bacteroides fragilis to have anti-inflammatory properties. According to the researchers, the molecule – which they called capsular polysaccharide A (PSA) – promotes protective and anti-inflammatory responses during […]
in: Digestion, Food, functional food, Health, Medicine, Science

Optogenetics and your brain: Researchers study the therapeutic potential of light


November 22, 2019 - Posted by Edsel Cook

(Natural News) Can light restore vision to blind people and help treat paralysis in patients with Parkinson’s disease? German researchers have recently examined the possibility of stimulating light-sensitive proteins to achieve therapeutic effects on various health conditions. Optogenetics is a technique that manages processes in the brain through light-based stimulation. It achieves its effects through […]
in: Brain function, Disease Treatments, Health, Medicine, Science, Science & Tech

Sweet hope for people with multiple sclerosis: Chemicals in chocolate shown to reduce fatigue


November 22, 2019 - Posted by Melissa Smith

(Natural News) Good news for chocolate lovers who are also suffering from multiple sclerosis: Researchers from Oxford Brookes University in the U.K. confirmed that flavonoids in cocoa help fight fatigue. These chemicals possess anti-inflammatory properties that may be especially beneficial for people with multiple sclerosis. Multiple sclerosis (MS) is an autoimmune disorder that affects nearly […]
in: Alternative medicine, Disease Treatments, Food, functional food, Medicine, Super Foods, Superfoods & healing foods

Artemisia ifranensis essential oil confirmed to have strong antibacterial properties


November 21, 2019 - Posted by Melissa Smith

(Natural News) Artemisia ifranensis, which is native to Morocco, is a species in the genus Artemisia belonging to the Asteraceae family. In a study published in the Journal of Essential Oil Research, researchers from Morocco found that the essential oil extracted from this plant has a strong antibacterial effect against Staphylococcus aureus. For the study, the […]
in: Alternative medicine, Essential oils, Health, herbal medicine, herbal medicine, Infectious Diseases, Medicine, Remedies, Science

Follow a low-carb diet to prevent Type 2 diabetes


November 21, 2019 - Posted by Edsel Cook

(Natural News) A diagnosis of Type 2 diabetes doesn’t mean the end of the world. Patients may manage their metabolic condition or even prevent it altogether by sticking to a healthy diet with low-carbohydrate foods. In Australia, a groundbreaking study called for a revamp of existing interventions for Type 2 diabetes. Instead of aiming for […]
in: Diabetes, Diets, Digestion, Diseases, Food, functional food, Health, Nutrition

Spices and memory: Is garlic the key to improving cognitive health among the elderly?


November 20, 2019 - Posted by Melissa Smith

(Natural News) Garlic is a popular spice known to have many health benefits. One of these benefits is the ability to improve cognitive health among older people. An animal study conducted by researchers from the University of Louisville found that a compound in garlic called allyl sulfide could help prevent age-related memory loss experienced by people with Alzheimer’s […]
in: Alzheimer's disease, Brain function, Food, functional food, Super Foods, Superfoods & healing foods

Get moving! Research shows that even cancer patients benefit from proper exercise


November 19, 2019 - Posted by Melissa Smith

(Natural News) Being physically active leads to many health improvements. Even people with cancer may benefit from exercise, particularly high-intensity interval training (HIIT). A study published in the Journal of Physiology found that this specific type of exercise not only prevents the development of cancer, but also slows down tumor growth in people who have […]
in: Alternative medicine, Cancer, Disease Treatments, Exercise, Fitness, Health, Medicine, Science

Alternative Medicine

alternative medicine – NaturalNews.com


Endangered fir tree from China contains compound that may combat cancer


November 19, 2019 - Posted by Edsel Cook

(Natural News) An endangered species of fir in China might get more attention after one of its natural compounds showed potential in treating cancer. In a 2019 study supported by Purdue University, Chinese researchers compound 30 showed that it supported a cancer-fighting enzyme. Cancer is one of the leading causes of mortality worldwide. In the […]
in: Alternative medicine, Cancer, China, Conservation, Disease Treatments, Diseases, Environment, Health, herbal medicine, herbal medicine, Medicine, Plants

Adding beetroots to your diet can prevent high blood pressure from salty food


November 19, 2019 - Posted by Melissa Smith

(Natural News) Eating lots of salty food can contribute to the development of hypertension or high blood pressure, which is a key risk factor for many heart-related diseases. Protect yourself from hypertension by adding nitrate-rich beetroots to your diet. A study published in the journal Hypertension found that small amounts of beetroot and other foods […]
in: Alternative medicine, Cardiovascular disease, Food, functional food, Medicine, Super Foods, Superfoods & healing foods

Novel finding suggests magnets can improve working memory


November 17, 2019 - Posted by Edsel Cook

(Natural News) There may be a new alternative option for treating Alzheimer’s disease or dementia without resorting to toxic pharmaceutical drugs. A new approach uses magnets to stimulate the brain’s working memory. Researchers at Duke University have recently debuted an experimental therapy called repetitive transcranial magnetic stimulation (rTMS) which applies a high-frequency magnetic pulse to the left […]
in: Alzheimer's disease, Brain function, Health, Science, Science & Tech

Relieve tension headaches and ease digestive issues with a soothing cup of peppermint tea


November 17, 2019 - Posted by Grace Olson

(Natural News) Peppermint is a popular herb with a minty flavor and widely known medicinal properties. The herb can be used as an essential oil or as herbal tea. Peppermint tea is known for its soothing, cool flavor and pleasant smell. The presence of compounds like menthone, limonene, and menthol within the leaves contribute to this effect. Drinkers of […]
in: Alternative medicine, Health, herbal medicine, Medicine, Remedies

First aid basics: Home remedies and treatments for different kinds of open wounds


November 14, 2019 - Posted by Darnel Fernandez

(Natural News) Injuries like open wounds may not seem serious at first, but the potential complications that follow them could pose a risk to your health. In this situation, knowing the basics of first aid can help prevent potentially fatal health consequences. This article discusses the treatments and home remedies for a few types of open wounds. Open wound […]
in: Alternative medicine, Health, herbal medicine, Medicine, Remedies

Quercetin may halt bone destruction in patients with rheumatoid arthritis


November 14, 2019 - Posted by Melissa Smith

(Natural News) People suffering from rheumatoid arthritis may find relief from their symptoms from a polyphenol called quercetin, according to a study published in the Journal of Medicinal Food. The study found that quercetin may help stop bone destruction in people with this condition. Rheumatoid arthritis is a chronic autoimmune disease primarily affecting the joints. […]
in: Alternative medicine, Arthritis, Disease Treatments, Medicine, Nutrition, Superfoods & healing foods, Supplements

Exploring the anti-tumor activity of Helleborus niger extracts


November 14, 2019 - Posted by Evangelyn Rodriguez

(Natural News) In this study, researchers from Germany investigated the safety of Helleborus niger aqueous fermented extract (HNE) and its therapeutic potential against various cancer cell lines. Their findings were published in the journal BMC Complementary and Alternative Medicine. The therapeutic applications of H. niger is manifold due to its phytochemical composition. However, the two active […]
in: Alternative medicine, Cancer, Disease Treatments, Diseases, Health, herbal medicine, Medicine, Plants, Remedies, Science

The science behind home remedies: Is a saltwater gargle effective against sore throats and mouth pain?


November 13, 2019 - Posted by Grace Olson

(Natural News) Salt water gargles have been used for centuries as a home remedy. This simple mixture of warm water and salt can treat sore throats and mouth sores. Despite the emergence of medicated mouthwashes, people still use salt water solutions to address minor oral and throat problems. A cheap and effective home remedy The science behind […]
in: Alternative medicine, Health, Medicine, oral health, oral health, Remedies

Review: Can the danshen herb be used to treat Alzheimer’s disease?


November 13, 2019 - Posted by Evangelyn Rodriguez

(Natural News) In this article, researchers from the University of Macau summarized and explored the effects of bioactive components of danshen on the major characteristics of Alzheimer’s disease in preclinical studies. Their review appeared in the journal Chinese Medicine. Alzheimer’s disease is a common neurodegenerative disease characterized by progressive memory loss and cognitive impairment. It is difficult to […]
in: Alternative medicine, Alzheimer's disease, Brain function, Disease Treatments, Diseases, Health, herbal medicine, Medicine, nervous system, Remedies, Science

Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects


November 12, 2019 - Posted by Darnel Fernandez

(Natural News) Blueberries are nutritious, indigo-colored berries that are often labeled as a superfood. This is because of their high antioxidant content, which allows them to provide a variety of health benefits, which include regulating blood pressure and improving brain health. In a recent study, researchers found that certain compounds in blueberries can help increase physical activity and […]
in: Alzheimer's disease, Brain function, Cardiovascular disease, Clean foods & organics, Food, functional food, Health, Science, Skin care, Super Foods, Superfoods & healing foods

Alternative Medicine

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Talking therapy can improve symptoms of IBS “better than drugs,” study says


November 12, 2019 - Posted by Melissa Smith

(Natural News) Many people with irritable bowel syndrome (IBS) often rely on doctor-prescribed drugs like laxatives, which often cause other harmful side effects. Among other natural and safe ways to manage IBS, researchers also suggest talking therapy. Researchers at the University of Southampton in the U.K., together with colleagues at King’s College London, found that talking […]
in: Alternative medicine, Digestion, Health, Remedies, Therapies

Is your sore throat caused by an allergy or a cold? Tips for prevention, treatment


November 12, 2019 - Posted by Edsel Cook

(Natural News) A sore throat often stems from another health issue, such as an allergy or a viral upper respiratory infection. Identifying the symptoms will advise a person about what steps to take to alleviate the root cause of the condition. Allergies and respiratory infections share several symptoms. Patients with either issue will suffer from […]
in: Allergy, Alternative medicine, Disease Treatments, Health, herbal medicine, How To, Medicine, Remedies

Exploring the TCM herb “zhi shi zhi zi chi tang” and its anti-inflammatory activity


November 11, 2019 - Posted by Edsel Cook

(Natural News) In this study, researchers from Zhejiang University identified which active ingredients in the herbal formula Zhi-Shi-Zhi-Zi-Chi-Tang (ZSZZCT) had anti-inflammatory properties. Their findings were published in the Chinese Journal of Natural Medicines. Researchers used a multipronged approach that involved liquid chromatography-mass spectrometry (LC-MS), semi-preparative LC, and nuclear magnetic resonance (NMR) for their experiment. Using liquid chromatography-quadrupole time of flight-mass spectrometry (LC-Q-TOF-MS) and […]
in: Alternative medicine, herbal medicine, herbal medicine, Medicine, Science

Don’t wait for Thanksgiving to eat pumpkin seeds: Enjoy their anti-cancer properties and other health benefits year-round


November 11, 2019 - Posted by Melissa Smith

(Natural News) During Halloween or Thanksgiving, pumpkins are everywhere. They are used to make pies or jack-o’-lanterns, but the seeds are often thrown away. Pumpkins have been known to offer health benefits, but their seeds are just as nutritious and are even shown to have anti-cancer properties. So, don’t wait for a special occasion to […]
in: Cancer, Clean foods & organics, Food, functional food, Nutrition, Super Foods, Superfoods & healing foods

Cancer and cruciferous vegetables: This incredible compound in broccoli and kale can stop tumors from growing


November 10, 2019 - Posted by Darnel Fernandez

(Natural News) In American households, it’s common to find mothers encouraging their children to eat their greens. Most children and even some adults refuse to eat vegetables, missing out on the many health benefits they can provide. Now, recent evidence suggests a link between cruciferous vegetables – like broccoli and kale – and preventing cancer. A […]
in: Cancer, Clean foods & organics, Food, functional food, Health, Super Foods, Superfoods & healing foods

What causes diabetes leg pain? Symptoms, home remedies, treatments, and prevention


November 8, 2019 - Posted by Darnel Fernandez

(Natural News) Diabetes is a metabolic disease characterized by high blood sugar levels. According to the American Diabetes Association, over 30 million Americans are living with diabetes, 7.2 million of whom are undiagnosed and have a much higher risk of getting complications like leg pain. Diabetes leg pain can be due to neuropathy or nerve damage caused by high blood sugar levels. So how do you stop […]
in: Alternative medicine, Diseases, Exercise, Health, herbal medicine, herbal medicine, Medicine, Muscle, nerve pain, pain relief

Eating broccoli found to help with brain and nerve repair


November 7, 2019 - Posted by Edsel Cook

(Natural News) Numerous studies show that the brain can repair and renew nervous tissue. People may support these natural processes by eating sulforaphane-rich foods like broccoli. Neuroscience experts previously believed that the brain cannot repair damaged neurons. However, a study conducted by MIT researcher Joseph Altman in the 1960s showed that the brains of adult rats, adult guinea pigs, […]
in: Alternative medicine, Brain function, Food, functional food, Health, Medicine, nervous system, Nutrition, Science, Superfoods & healing foods

Capsaicin and lung cancer: Can a natural compound from chili peppers prevent metastasis?


November 5, 2019 - Posted by Melissa Smith

(Natural News) Chili peppers are often used to give dishes a spicy kick – but they are more than that. Researchers from the Marshall University in West Virginia discovered that the natural compound that gives chili peppers their “heat” called capsaicin could be used against lung cancer. Lung cancer is a type of cancer that typically spreads to […]
in: Cancer, Disease Treatments, Food, functional food, Super Foods, Superfoods & healing foods

Clove extracts found to reverse elevated pre- and post-prandial blood glucose levels


November 5, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Researchers from India and the U.S. conducted a pilot study to determine if the polyphenolic extract from unopened clove buds can influence glucose metabolism. The results of their study were published in the journal BMC Complementary and Alternative Medicine. Type 2 diabetes is considered a global pandemic and is a huge contributor to the […]
in: Alternative medicine, Diabetes, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Remedies, Science, Super Foods, Superfoods & healing foods, supplements, Supplements

Review investigates the effects of Chinese herbal baths as treatments for uremic pruritus


November 5, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Researchers from the Nanjing University of Chinese Medicine in China conducted a meta-analysis to evaluate the efficacy and safety of Chinese herbal bath therapy (CHBT) as a treatment for uremic pruritus (UP). The results of their study were published in the journal BMC Complementary and Alternative Medicine. Traditionally, CHBT is used as an external therapy to […]
in: Alternative medicine, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Remedies, Science, Therapies

Alternative Medicine

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New “old” medicine in Thailand: Researchers discover how a species of medicinal mushroom, new to the area, spreads and grows


November 4, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Medicinal mushrooms have long been used in traditional Asian medicines to treat a wide variety of ailments. In particular, mushroom species that belong to the genus Ganoderma have been extensively studied for their therapeutic properties, thanks to an abundance of beneficial plant compounds. In a study that appeared in the journal MycoKeys, researchers from Thailand reported […]
in: Alternative medicine, Cardiovascular disease, Disease Treatments, Diseases, Health, herbal medicine, herbal medicine, Medicine, Remedies, Science

Eastern Medicine cures and hidden treatments that REVERSE disease now revealed in docu-series launching November 13 – details here


November 4, 2019 - Posted by Mike Adams

(Natural News) Coming docu-series launch: With all the chaos in our world and sky-high health care costs for treatments that largely don’t work, who has the real answers to treating, preventing and even reversing chronic degenerative disease? Eastern Medicine brings over 5,000 years of medical wisdom and natural cures that put modern pharmaceutical medicine to […]
in: Health Ranger

Minty relief: Peppermint oil can be used to address esophagus disorders, suggests study


November 4, 2019 - Posted by Arsenio Toledo

(Natural News) A study published in Digestive Diseases and Sciences has found that taking peppermint oil can relieve symptoms of esophageal disorders, which include dysphagia and non-cardiac chest pain. Researchers from the University of South Carolina included 38 participants for their study, all of whom had digestive concerns such as dysphagia and chest pain. For two years, participants […]
in: Alternative medicine, Digestion, Disease Treatments, Diseases, Essential oils, Health, herbal medicine, Medicine, pain relief, Pregnancy, Remedies, Women's health

Prebiotics and probiotics offer a one-two punch for keeping cancer at bay


November 4, 2019 - Posted by Evangelyn Rodriguez

(Natural News) There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: […]
in: Alternative medicine, Cancer, Diets, Digestion, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Science, Super Foods, Superfoods & healing foods, supplements, Supplements

Natural migraine remedies: Take CoQ10 supplements to relieve headaches


November 4, 2019 - Posted by Grace Olson

(Natural News) CoQ10 supplements can help relieve migraines, a study finds. Researchers from the Tabriz University of Medical Science in Iran found that taking CoQ10 supplements reduced migraine biomarkers – TNF-a and CGRP – among the study’s participants. They published their findings in Nutritional Neuroscience. CoQ10 supplements help relieve migraines Migraines are neurological conditions, usually compared […]
in: Alternative science, Brain function, Essential oils, Health, pain relief, Remedies, Science

Survival medicine basics: How to use sugar to treat wounds


November 1, 2019 - Posted by Grace Olson

(Natural News) Sugar isn’t known for a lot of health benefits, but they are quite useful as a home remedy. Before commercial antibiotic and antiseptic creams, it used to be a popular homemade treatment for wounds. Moreover, it can be applied on humans and animals alike. (h/t to AlphaSurvivalist.net) How does sugar treat wounds? Sugar […]
in: Alternative medicine, Medicine, Preparedness & survival, Prepping, Survival

Herbal remedies for PCOS


November 1, 2019 - Posted by Melissa Smith

(Natural News) Polycystic ovary syndrome (PCOS) is a condition that causes women to have abnormally high levels of male hormones. This hormone imbalance causes irregular menstrual periods. Women with PCOS are often prescribed a combination of pharmaceutical drugs and lifestyle changes. However, many women find that these conventional treatment methods are insufficient and mostly ineffective. The […]
in: Alternative medicine, Health, herbal medicine, herbal medicine, Medicine, Women's health

Rice can protect against obesity – if you’re eating the right kind


November 1, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Rice is a staple food in many Asian countries and is usually consumed as part of every major meal. Not only is rice an excellent source of vitamins and minerals, but it is also loaded with fiber that supports digestive health. In a study presented early this year at the European Congress on Obesity […]
in: Clean foods & organics, Diets, Food, functional food, Health, Nutrition, Obesity, Science, Super Foods, Superfoods & healing foods, Weight loss

Pomegranates are a cancer-fighting superfood: Here are 4 reasons why


October 31, 2019 - Posted by Grace Olson

(Natural News) Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer The American Cancer Society estimated 1,762,450 individuals would be diagnosed with cancer this year, and another 606,880 […]
in: Cancer, Clean foods & organics, Diseases, Food, functional food, Health, Superfoods & healing foods

Studies show vitamin D can help reverse diabetes and heart disease


October 31, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to […]
in: Alternative medicine, Cardiovascular disease, Diabetes, Disease Treatments, Diseases, Food, Health, Medicine, Nutrition, Science, Supplements

Alternative Medicine

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Maintain oral health to lower your risk of conditions like pneumonia and rheumatoid arthritis


October 31, 2019 - Posted by Arsenio Toledo

(Natural News) Over six billion bacteria live in your mouth. Most of them are classified as “good,” but there are some that can be detrimental to your health. In particular, up to 20 bacterial strains are considered bad. Coupled with poor oral hygiene, these can travel down your mouth to your gut and even to your bloodstream. From […]
in: Alternative medicine, Alzheimer's disease, Cancer, Digestion, Disease Treatments, Diseases, Food, Health, herbal medicine, holistic dentistry, holistic dentistry, Hygiene, Medicine, oral health, Superfoods & healing foods

Health is wealth: Regular exercise significantly lowers your risk of lung and colorectal cancers


October 31, 2019 - Posted by Arsenio Toledo

(Natural News) A landmark study by researchers from John Hopkins University suggests that regular exercise reduces both the risk of developing and dying from lung and colorectal cancers. The study involved analyzing the effects of exercise on over 49,000 people, with their ages ranging between 40 and 70. They went through physician-referred treadmill exercise stress testing from 1991 […]
in: Alternative medicine, Cancer, Disease Treatments, Exercise, Fitness, Health, Medicine, Men's Fitness, Women's Fitness

The antifungal properties of coconut oil extend even to opportunistic pathogens: Study


October 30, 2019 - Posted by Darnel Fernandez

(Natural News) Coconut is a popular health-promoting and versatile medicinal food that provides a variety of benefits, including boosting heart health, reducing stress, and preventing brain diseases like Alzheimer’s. Now, recent research suggests that coconut, specifically coconut oil, has antifungal properties as well. A study published in the American Society of Microbiology’s journal mSphere found that […]
in: Alternative medicine, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Super Foods, Superfoods & healing foods

Headaches, injuries, and more: Possible causes of facial pain (plus some natural remedies)


October 30, 2019 - Posted by Arsenio Toledo

(Natural News) Facial pain is common – usually coming from injuries, headaches, and infections. Fortunately, there are many remedies for facial pain, and some can even be found in your own home. Here are several common causes of facial pain, and natural remedies you can use at home. (h/t to MedicalNewsToday.com) Injuries Injuries may come from falls, impact trauma, or other […]
in: accidents, Alternative medicine, Disorders, Essential oils, Food, Health, herbal medicine, herbal medicine, holistic dentistry, Medicine, Natural ingredients, nerve pain, oral health, pain relief, relaxation, Remedies, Superfoods & healing foods

Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties


October 30, 2019 - Posted by Melissa Smith

(Natural News) Obesity rates continue to increase globally, so researchers continue to find ways to minimize the risk and fight this epidemic. Researchers from Ohio State University found that polyphenols in green tea have anti-inflammatory properties and may lower the risk of obesity in mice. The researchers examined how green tea prevent weight gain or obesity. Obesity not […]
in: Alternative medicine, herbal medicine, herbal medicine, Medicine, Obesity, Weight loss

Animal-assisted therapy has “paw-sitive” effects on brain injury patients


October 30, 2019 - Posted by Edsel Cook

(Natural News) The presence of man’s best friend – or any other beloved pet – can make a person feel better and at ease. A Swiss study showed that patients with brain injuries found it easier to interact with other people if they had an animal with them to provide comfort and reassurance. When a […]
in: Alternative medicine, Animals, Brain function, Health, Integrative medicine, Medicine

Complications of the flu: Symptoms and natural remedies for sinusitis


October 29, 2019 - Posted by Darnel Fernandez

(Natural News) The flu season can be rough for many people. Not only does it put you out of commission for about two weeks, but it can also leave you vulnerable to other viruses and bacteria. If you find yourself catching a cold that seems to last longer than it should, you might have developed […]
in: Alternative medicine, Clean foods & organics, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Super Foods, Superfoods & healing foods

Green cardamom supplements can protect the liver for those with obesity


October 29, 2019 - Posted by Melissa Smith

(Natural News) Non-alcoholic fatty liver disease (NAFLD) is the most common liver disease today. Fatty liver is commonly caused by excessive alcohol intake. However, as its name implies, NAFLD can develop with little to no alcohol consumption. New research published in the journal BMC Complementary and Alternative Medicine suggested that people with NAFLD may benefit […]
in: Alternative medicine, Food, functional food, herbal medicine, Medicine, Nutrition, Obesity, Super Foods, Superfoods & healing foods, Supplements, supplements, Supplements

More than a natural pest repellent: Use neem oil to boost your hair and dental health


October 29, 2019 - Posted by Edsel Cook

(Natural News) You may know and use neem oil as a natural pesticide and insecticide. In addition to repelling pesky insects, the extract also supports healthy hair and teeth. Neem comes from the neem tree (Azadirachta indica). Also called Indian lilac, the seeds of the tree contain a natural oil with numerous uses. One of […]
in: Essential oils, Health, Hygiene, oral health, Remedies, Skin care, Supplements

Acupuncture found to help with depression in patients after stroke


October 28, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Acupuncture is an age-old traditional Chinese medicine (TCM) practice that has withstood the test of time. Even today, acupuncture is still used to assist in healing and recovery, as well as to relieve discomfort and pain. Acupuncture therapy is popular among patients who have undergone intensive and harsh treatments, such as surgeries and chemo-radiation […]
in: Alternative medicine, anxiety relief, Depression, Healing arts, Health, Medicine, Mental Health, pain relief, relaxation, Science, Therapies

Alternative Medicine

alternative medicine – NaturalNews.com


A natural compound in Japanese honeysuckle may help with gastrointestinal problems


October 28, 2019 - Posted by Melissa Smith

(Natural News) Gastritis and peptic ulcer are gastrointestinal problems that often cause pain and discomfort. A study published in the Journal of Medicinal Food suggests using a compound in Japanese honeysuckle (Lonicera japonica) to help with these conditions. For the study, a team of researchers from South Korea looked at the effects of BST-104, a water extract […]
in: Alternative medicine, herbal medicine, herbal medicine, Medicine

Scientists identify the bioactive compounds in safflower


October 28, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Safflower, also known by its scientific name Carthamus tinctorius, is a medicinal plant known for its oil. Safflower oil, which is obtained from the plant’s seeds, is a popular cooking oil that offers many health benefits. In a recent study published in the journal Annals of Agricultural and Environmental Medicine, researchers from China, Kazakhstan, and the U.S. […]
in: Alternative medicine, Cardiovascular disease, Cholesterol, Clean foods & organics, Diabetes, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Nutrition, Plants, Remedies, Science, Skin care, Super Foods, Superfoods & healing foods

8 Health benefits of raisins, a fiber-rich superfood


October 28, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Fruit often makes the perfect snacks for dieters and health-conscious people. While most dried fruits are on the high side when it comes to sugar and calories, they offer a lot of health benefits when eaten in moderation. Raisins — sun-dried or mechanically dehydrated grapes — in particular, are a great example of […]
in: Aging, Alternative medicine, Cancer, Cardiovascular disease, Cholesterol, Diets, Digestion, Disorders, Food, functional food, Health, Medicine, Nutrition, Skin care, Super Foods, Superfoods & healing foods, Weight loss

Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being


October 28, 2019 - Posted by Zoey Sky

(Natural News) Cooking with various herbs and spices produces tasty dishes that also offer many health benefits. Here are 12 healing ingredients that you need in your kitchen. Black pepper According to the Indian system of medicine called Ayurveda, black pepper’s pungency and heat can help metabolize food as you digest it in your body. Additionally, […]
in: Clean foods & organics, Food, functional food, Health, Home & Life, Men's health, Nutrition, Super Foods, Superfoods & healing foods, Women's health

Always cold as ice: 5 Possible reasons for cold intolerance and how to address them


October 27, 2019 - Posted by Arsenio Toledo

(Natural News) Many people naturally feel colder than others. While it may seem like there’s no discernible cause, it’s possible that this cold intolerance is coming from an underlying condition. Here are five possible reasons why you feel colder than usual, and what you can do about it. (h/t to MedicalNewsToday.com) Anorexia nervosa Anorexia nervosa, or […]
in: Alternative medicine, Depression, Diets, Digestion, Disease Treatments, Diseases, Disorders, Exercise, Fitness, Food, Health, Medicine, Nutrition, Superfoods & healing foods

5 Natural, drug-free ways to manage anxiety


October 27, 2019 - Posted by Grace Olson

(Natural News) It is normal to worry about things, but too much worrying can become a problem. In some cases, people worry so much that it impedes their daily activities. Add the cost of consultations and medications to that, and it’s no wonder a lot of people are suffering from anxiety. Fortunately, there are natural […]
in: Alternative medicine, anxiety relief, Brain function, Diets, Exercise, Fitness, Food, Healing arts, Health, Medicine, Meditation, Mental Health, relaxation, spirituality, Supplements, supplements, Supplements, Yoga

Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia


October 27, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Research regarding the mechanisms involved in schizophrenia has come a long way. Scientists have now discovered a set of chemical imbalances present in the brains of schizophrenic patients that are linked to the neurotransmitter glutamate. They have also identified a compound that can potentially correct these imbalances and aid in the treatment of schizophrenia. The isothiocyanate […]
in: Alternative medicine, Brain function, Diets, Disorders, Food, functional food, Health, Medicine, Mental Health, Science, Super Foods, Superfoods & healing foods, Supplements

Consume this superfood – in moderation – to naturally curb your appetite


October 27, 2019 - Posted by Edsel Cook

(Natural News) The avocado is a superfood with a rare mix of healthy fats and fibers that nourish and support the body. As long as people don’t overeat the fruit, adding avocado to their diets will help regulate their appetite, thus contributing to weight loss. Avocados go well with many dishes and can be used […]
in: Alternative medicine, Diets, Digestion, Diseases, Food, functional food, Health, Medicine, Nutrition, Obesity, Science, Super Foods, Superfoods & healing foods, Weight loss

Are “magic mushrooms” beneficial for mental health therapy?


October 27, 2019 - Posted by Evangelyn Rodriguez

(Natural News) Magic mushrooms are fungi that contain an active compound called psilocybin. The compound is a potent hallucinogen and is known to affect the part of the brain responsible for mood, cognition, and perception. Researchers are looking at the effects of psilocybin on mental health and its potential to address various mental health conditions. Magic mushrooms and psilocybin Magic […]
in: Alternative medicine, Brain function, Depression, Drug Addiction, Drugs, Food, functional food, Health, Medicine, Mental Health

Tart, sweet and full of antioxidants: 5 Reasons to add nutrient-rich hawthorn berries to your diet


October 25, 2019 - Posted by Ralph Flores

(Natural News) Hawthorn berries are tiny fruits that have a storied history. Their use as a remedy for various diseases is documented in ancient medical records all around the world. The Greek physician Dioscorides wrote in the first century AD that these berries are effective in increasing blood flow to the heart. Meanwhile, ancient Chinese healers on the […]
in: Alternative medicine, Cardiovascular disease, Clean foods & organics, Food, Health, Heart attack, Medicine, Super Foods, Superfoods & healing foods, Supplements, supplements