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How to Destroy Nanotech-Fiber Clots- Venom Protein- Parasites and Boost up Immunity by the People of la Quinta Columna (Video)

How to Destroy Nanotech-Fiber Clots- Venom Protein- Parasites and Boost up Immunity by the People of la Quinta Columna (Video)

Monday, July 7, 2025 16:20
by N.Morgan

How to Destroy Nanotech-Fiber Clots- Venom Protein- Parasites and Boost up Immunity by the People of la Quinta Columna (Video)



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“The Food Doctor”: A nutritional roadmap to holistic health

07/14/2025 // Belle Carter // 190 Views

Tags: #nutrition, alternative medicine, Cures, food cures, food is medicine, food science, goodfood, goodhealth, goodmedicine, healing, health science, holistic health, minerals, natural cures, natural health, natural medicine, natural remedies, Naturopathy, nutrients, The Food Doctor, vitamins

• "The Food Doctor" explores the deep connection between diet and health, emphasizing how food can heal both the body and mind. It challenges traditional views on mental health by linking gut health, mood and cognitive function to dietary choices.
• The first section focuses on nutrition's impact on mental well-being, while the second offers practical dietary solutions for ailments like chronic fatigue and inflammation, addressing root causes like nutrient deficiencies and food allergies.
• Includes a lifestyle questionnaire to help readers identify health concerns (e.g., sugar cravings signaling possible allergies) and a curated list of "Top 100 Foods for Health" with specific benefits (e.g., broccoli for immunity, salmon for hormonal health).
• Advocates for nutrient-preserving cooking methods (e.g., steaming over frying) and stress-management through diet, highlighting key nutrients (vitamin B5, C, magnesium) for adrenal health and digestion.
• Positions food as a foundational tool for wellness, encouraging proactive dietary choices to improve overall vitality and balance.

"The Food Doctor: Healing Foods for Mind and Body" by Vicki Edgson and Ian Marber emerges as a timely and essential read.
Released at a time when individuals are increasingly seeking natural ways to enhance their well-being, this book offers a compelling exploration of the intricate relationship between diet and health. Edgson, a renowned nutritionist, and Marber, a respected food and health expert, have combined their expertise to provide readers with a comprehensive guide on how the food you consume can be a powerful tool for healing both the body and the mind.
The book is structured into two primary sections, each addressing a crucial aspect of the food-health connection. The first part delves into the profound impact of nutrition on mental health, exploring how dietary choices can influence mood, cognitive function and emotional well-being. This section challenges the conventional notion that mental health is solely a product of genetics and environment, presenting evidence that what you eat plays a significant role in your mental state. For instance, the authors highlight the link between gut health and mental health, a connection that is gaining increasing attention in the medical community.
The second part of the book serves as a practical guide, offering targeted nutritional advice for combating specific ailments. From chronic fatigue to inflammation, the authors provide a detailed analysis of common health issues and their potential dietary causes. For example, they suggest that persistent fatigue could be attributed to a range of factors, including gut permeability, food allergies and nutrient deficiencies. This section is particularly insightful for those who have struggled to find relief through traditional medical approaches.
One of the most engaging aspects of "The Food Doctor" is the inclusion of a lifestyle questionnaire designed to help readers identify potential health concerns. This tool encourages individuals to reflect on their habits and consider how factors such as stress, diet and lifestyle choices may be impacting their well-being. For instance, the questionnaire asks whether readers experience sugar and caffeine cravings, which could indicate an allergy or yeast infection. This interactive element adds a personalized touch to the book, making it a valuable resource for those looking to take a proactive approach to their health.
The authors also provide a detailed list of "Your Top 100 Foods for Health," highlighting the nutritional benefits of various fruits, vegetables and proteins. Broccoli, for example, is celebrated for its anticancer properties and its ability to regulate blood pressure and boost the immune system. Similarly, strawberries are praised for their rich vitamin content and antibacterial properties, while salmon is highlighted as an excellent source of essential fatty acids and nutrients crucial for hormonal health and bone strength.
In addition to discussing specific foods, the book offers practical advice on cooking methods, emphasizing the importance of preserving the nutritional value of ingredients. Edgson and Marber advocate for steaming as a preferred method for retaining nutrients, while cautioning against boiling and frying, which can lead to significant nutrient loss and the production of harmful free radicals. They stress the importance of cooking at lower temperatures and avoiding burnt food, which can be carcinogenic.
The authors also address the impact of stress on health, explaining how it can disrupt digestive processes and hinder nutrient absorption. They suggest that by managing stress through diet and lifestyle changes, individuals can support their adrenal glands and enhance their body's ability to cope with stress. Foods rich in vitamin B5, vitamin C and magnesium are recommended for their role in adrenal health.
"The Food Doctor: Healing Foods for Mind and Body" is a comprehensive and accessible guide that underscores the transformative power of nutrition. It encourages readers to rethink their approach to health, offering practical advice and evidence-based insights that can lead to a healthier, more balanced life. As Edgson and Marber demonstrate, the path to wellness begins with the choices we make at the dinner table, and this book serves as an invaluable roadmap for those seeking to harness the healing potential of food.
Learn more about "The Food Doctor" by watching the video.

This video is from the BrightLearn channel on Brighteon.com.
Sources include:
Brighteon.ai
Brighteon.com

“The Food Doctor”: A nutritional roadmap to holistic health – NaturalNews.com

Staying active throughout adulthood slashes death risk by 40%, major study reveals

07/14/2025 // Cassie B. // 270 Views

Tags: alternative medicine, exercise, goodhealth, goodmedicine, goodscience, healing arts, health science, longevity, men's health, mortality, natural health, natural medicine, Naturopathy, physical activity, prevent cancer, prevention, real investigations, remedies, research, reverse heart disease, women's health

• Staying active throughout adulthood can reduce death risk by up to 40 percent, with leisure activities like jogging and gardening offering the highest benefits.
• Starting exercise later in life still cuts mortality risk by 22-27 percent, proving it’s never too late to begin.
• Even below recommended activity levels provide significant health benefits, with the biggest gains coming from simply moving more.
• Weekend warriors who cram exercise into 1-2 days see nearly the same mortality reduction as daily exercisers.
• The study exposes how the medical-industrial complex profits from treating inactivity-related diseases while ignoring exercise as a free, powerful solution.

Staying consistently active throughout adulthood can slash your risk of death by up to 40 percent, according to a comprehensive meta-analysis of 85 studies involving millions of participants published in the British Journal of Sports Medicine.
This groundbreaking study reveals that maintaining physical activity over time offers life-extending benefits rivaling or even surpassing many medical treatments. Even better? It’s never too late to start. Adults who shifted from sedentary to active lifestyles saw a 22-27 percent reduction in mortality risk, proving that personal choice, not corporate-controlled medicine, remains the ultimate key to longevity.
The findings expose the fraud of a medical-industrial complex that profits from sickness while ignoring simple, drug-free solutions. As governments and health agencies push vaccine mandates and costly pharmaceuticals, this research reaffirms that true health freedom begins with individual action — moving your body, not surrendering it to a system that profits from your decline.
Consistent activity can reduce death risk by 40%

The international research team, led by scientists at Australia’s University of Queensland, analyzed data from studies tracking physical activity patterns over years — not just single snapshots — to determine how sustained movement impacts lifespan. The results were staggering: Adults who remained consistently active reduced their risk of dying from any cause by 29-39 percent, with the highest benefits seen in leisure-time exercise such as jogging, swimming, or gardening. For heart disease, the most preventable killer in the Western world, active individuals slashed mortality risk by 30-40 percent.
Even those who started late reaped rewards. Participants who transitioned from couch-bound to moderately active saw 22-27 percent lower all-cause mortality rates, debunking the myth that exercise only matters if you’ve done it your whole life.
Dose matters, but perfection isn’t required

The study confirmed that meeting standard exercise guidelines — 150-300 minutes of moderate activity weekly — delivered the strongest protection. But here’s the liberating truth: Even below-guideline activity provided meaningful benefits, especially for those moving from sedentary to moderately active. The steepest drop in mortality risk occurred with the first steps away from inactivity, proving that every bit of movement counts.
This directly contradicts the all-or-nothing messaging pushed by fitness corporations selling expensive gym memberships or "optimization" supplements. The data shows real people don’t need elite regimens; they just need consistent, moderate effort.
While Big Pharma rakes in billions selling statins and blood pressure medications, this study reveals that consistent physical activity reduces cardiovascular mortality more effectively than most drugs — without side effects. For cancer, the link was weaker but still significant, with active adults seeing 25 percent lower mortality rates.
The findings highlight a disturbing reality: The medical establishment profits from treating symptoms of inactivity (diabetes, heart disease) while downplaying the preventative power of lifestyle changes.
A related study in the Journal of the American Heart Association found that "weekend warriors" — those cramming 150 weekly activity minutes into 1-2 days — saw similar mortality reductions to daily exercisers. Their risk of death from all causes dropped 32 percent, with 31 percent lower cardiovascular mortality and 21 percent lower cancer risk.
These findings expose the deadly consequences of a society engineered for sedentary living—from processed food subsidies to car-dependent cities. While corporations push diabetes medications and weight-loss injections, this research proves that movement is the original miracle drug.
In an era of medical tyranny, exercise remains the ultimate act of defiance. You don’t need a doctor’s permission, a pharmaceutical subscription, or a government-approved protocol. Just move.
Sources for this article include:
SHTFPlan.com
BBC.co.uk
Bloomberg.com

Staying active throughout adulthood slashes death risk by 40%, major study reveals – NaturalNews.com

Herbal medicine meets modern medicine: A synergy shaping healthcare’s future

07/14/2025 // Willow Tohi // 290 Views

Tags: alternative medicine, awakening, complementary medicine, goodhealth, goodmedicine, healthcare, herbal medicine, Herbs, modern medicine, natropathy, natural cures, natural health, natural medicine, nutrients, plant medicine, progress, remedies, supplements

• Integrating herbal therapies with conventional treatments can enhance health outcomes, particularly in cancer care.
• Specific herbs like oregano and turmeric synergize with antibiotics and chemotherapy, reducing drug side effects and improving efficacy.
• Clinical collaboration between pharmacists and herbalists ensures safer, individualized patient care.
• Traditional Chinese Medicine (TCM) approaches, such as balancing yin/yang energies, are becoming integral to holistic treatment plans.
• More rigorous clinical trials are needed to validate herbal medicine’s role in modern healthcare.

In an era where patients increasingly seek natural remedies alongside traditional treatments, healthcare institutions like Memorial Sloan Kettering Cancer Center (MSKCC) are pioneering a hybrid approach. By blending herbal medicine — rooted in centuries-old practices — into conventional care, medical teams are observing enhanced symptom management, reduced side effects and improved survival rates for certain conditions. This shift reflects a growing acknowledgment of herbal therapies’ potential when guided by scientific rigor.
At MSKCC, a dedicated clinical herbal pharmacist collaborates with oncologists and patients to integrate herbal formulas, such as traditional Chinese medicines (TCMs), into treatment regimens. “Both pharmacists and herbalists share a patient-centered goal: supporting well-being through informed choices,” said Yen-Nien (Jason) Hou, MSKCC’s Herb Information Center coordinator. A recent study led by Hou found that breast cancer patients using TCM alongside conventional therapies experienced lower mortality rates and fewer cases of menopausal-linked cancers.
Combining forces: How herbal additions amplify medical outcomes

Beyond cancer care, herbs are proving to be dynamic partners in drug therapies. Naomi Kilbreth, a Maine-based clinical herbalist, cited research demonstrating that oregano oil enhances antibiotic effectiveness, reducing necessary doses and mitigating side effects like nausea. Similarly, turmeric and astragalus have shown synergistic effects with chemotherapy agents, while ginger supports diabetic medications.
The concept of synergy — where substances work better together — lies at the heart of this trend. “Like a well-tuned orchestra, certain herbs amplify medicines’ precision,” Kilbreth explained. Nettle, rich in iron, may bolster organ health, and nervines like chamomile can alleviate stress without interfering with primary treatments. Such collaborations cut costs, reduce dependency on high-dose medications and address root imbalances, as seen in TCM’s holistic philosophy of harmonizing yin and yang energies.
Bridging worlds: Pharmacist-herbalist collaboration overcoming gaps

Despite these benefits, cultural and professional divides persist. Hou noted that some clinicians remain skeptical of herbal therapies, fearing ineffectiveness or risks. Yet collaboration — through patient surveys, shared databases and joint consultations — is dismantling barriers. At MSKCC, patients disclose herb use upfront, enabling pharmacists to vet brands, assess interactions and align regimens with health goals.
“Patients often turn to herbs for a sense of agency,” Hou said. “Dismissing their use without dialogue risks noncompliance.” Tools like MSKCC’s “About Herbs” database — which annotates 300 plant-based therapies’ risks and benefits — help bridge knowledge gaps, fostering trust between practitioners and patients.
The fine balance: Navigating risks and interactions

While synergies exist, safety remains paramount. Herbs like St. John’s Wort can accelerate liver metabolism, weakening antidepressants and blood thinners, while ginseng may disrupt heart medications. Kilbreth stressed that transparency is key: “Patients must inform providers of all supplements and botanicals. Without this, unintentional harm occurs.”
Adverse effects range from mild — such as rashes from mistletoe — to severe, including bleeding risks from ginkgo or bilberry before surgery. The National Center for Complementary and Integrative Health urges caution, emphasizing that “natural does not equate to safe.” Herbalists now prioritize low-toxicity options like hawthorn for heart support or nettle for anemia, balancing efficacy and safety.
Ancient roots shape modern healthcare’s evolution

Herbal medicine’s surge in credibility mirrors its roots in ancient systems like TCM, which views health as the equilibrium between qi (energy) and elemental forces. In Taiwan, where herbal and conventional drugs are co-prescribed under universal insurance, studies show improved cancer survival. Similarly, Ayurvedic and Western herbal traditions are being re-examined through clinical trials.
Modern patients value holistic care as much as efficacy. “Self-educated consumers demand evidence, but also cultural heritage,” Kilbreth observed. This dual focus drives research into how TCM’s balanced “ecosystem” approach complements targeted biomedicine, addressing not just symptoms but systemic imbalances.
Encapsulating the essence: Balance, research and hope

The fusion of herbal and conventional therapies marks a paradigm shift, recognizing that nature and science need not compete. While TCM’s 2,000-year history provides a foundation, today’s rigorous trials are rewriting guidelines. As Hou noted, “Collaboration turns heritage into innovation.” For now, the message is clear: Educated dialogue, paired with evidence, could unlock a new era of patient-centered care.
Sources for this article include:
TheEpochTimes.com
CancerResearchuk.org

Herbal medicine meets modern medicine: A synergy shaping healthcare’s future – NaturalNews.com

Get relief from rheumatoid arthritis with this simple, readily-available nutrient

07/16/2025 // Lance D Johnson // 320 Views

Tags: anti-inflammatory diet, arthritis relief, autoimmune disease, Big Pharma deception, chia seeds, chronic pain, EPA and DHA, Fish Oil, flaxseeds, healing nutrients, heart health, inflammation, joint pain, natural remedies, NSAIDs, omega 3, Omega-6, processed food, rheumatoid arthritis



Every day, millions of Americans swallow expensive painkillers in a desperate bid to quiet the fiery ache in their joints. Pharmaceutical giants rake in billions peddling temporary fixes—NSAIDs, steroids, and other symptom-masking drugs—while quietly ignoring the root cause: chronic inflammation. But what if relief wasn’t found in a pill bottle stamped with corporate branding, but in a nutrient Big Medicine has long dismissed? Enter omega-3 fatty acids—nature’s potent anti-inflammatory, backed by decades of research yet sidelined by profit-driven medicine.Key points:

• Over 53 million U.S. adults suffer from arthritis, yet mainstream treatments focus on suppressing symptoms, not healing.
• Omega-3s—abundant in fish oil and seeds—have been clinically proven to cut joint pain, reduce stiffness, and slash NSAID use by 40%.
• Big Pharma’s anti-inflammatory drugs (like ibuprofen) only mask pain, while omega-3s resolve inflammation at its source.
• Western diets—drowning in inflammatory omega-6 fats from processed foods—worsen joint degeneration. Balancing omega-3 intake is key.

The inflammation trap: Why drugs fail, nutrients heal

For years, doctors handed out non-steroidal anti-inflammatory drugs (NSAIDs) like candy, promising relief for rheumatoid arthritis and osteoarthritis sufferers. But these drugs come with dangerous side effects—ulcers, heart risks, kidney damage—while merely blunting pain signals, not addressing the biochemical firestorm wrecking joints.
Meanwhile, omega-3 fatty acids—particularly EPA and DHA from fish oil—work differently. These fats actively counteract inflammatory chemicals like cytokines and prostaglandins, reducing swelling and slowing joint degradation. A 2020 meta-analysis of 17 high-quality trials found that arthritis patients taking omega-3s for just 3–4 months experienced: less morning stiffness, fewer tender, swollen joints, and a 40% drop in NSAID dependency.
"Omega-3s don’t just treat symptoms—they help restore balance in the body," explains Dr. Joseph Mercola, a longtime critic of Big Pharma’s band-aid approach. "Drugs suppress inflammation artificially, but nutrients like EPA modulate the immune response naturally."
But here’s the catch: Western medicine often ignores this science because healthy patients aren’t profitable. A 2021 Harvard study confirmed that omega-3s outperform placebo in reducing arthritis pain—yet insurance companies still refuse to cover them, preferring to reimburse expensive NSAIDs that create new health complications.
Big Food’s dirty secret: How processed oils worsen arthritis

Modern diets are flooded with omega-6 fats—found in soybean oil, fried foods, and packaged snacks—which trigger inflammation. The ideal omega-6-to-omega-3 ratio should be close to 1:1, yet most Americans consume 20 times more inflammatory omega-6s, fueling joint destruction.
"The food industry knows processed seed oils are cheap and addictive—arthritis rates aren’t incidental, they’re by design," warns Dr. Cate Shanahan, a nutrition expert who has exposed Big Food’s role in the inflammation crisis.
Solution? Swapping those fats for omega-3-rich foods—wild-caught salmon, chia seeds, flaxseeds—can reprogram cellular inflammation, easing arthritis pain without side effects.
Beyond pain relief: Omega-3s boost heart and brain health

Unlike NSAIDs, which stress the cardiovascular system, omega-3s protect it—lowering triglycerides, stabilizing heart rhythms, and even easing depression. Studies link low omega-3 levels to higher autoimmune disease risk, making supplementation crucial for long-term health.
A 2019 NIH report found that rheumatoid arthritis patients with high omega-3 intake had slower cartilage erosion—proof that nutrition changes disease progression—while NSAIDs merely delay the inevitable.
How to get real systemic relief:

• Supplement smart: Take 1,000mg EPA daily (via high-potency fish oil capsules).
• Eat wild-caught salmon or sardines at least 3 times weekly.
• Add chia/flaxseeds to smoothies or salads daily.
• Ditch inflammatory oils (soybean, canola, corn) for extra virgin olive or coconut oil.
• Incorporate other anti-inflammatory foods like turmeric, ginger, schisandra berry, boswellia.

The mainstream arthritis “solutions” do not get to the root of the problem. While drug companies profit from perpetual pain, the simplest solutions remain denigrated, ignored. Omega-3s empower the body to heal inflammation naturally, proving once again that food is medicine—no prescription needed.
Sources for this article include:
MindBodyGreen.com
ScienceDirect.com
Pubmed.gov

Get relief from rheumatoid arthritis with this simple, readily-available nutrient – NaturalNews.com

Fermented cabbage: The ancient superfood that heals your gut and mind

07/18/2025 // Lance D Johnson // 610 Views

Tags: Autoimmune Health, digestive health, fermentation, fermented cabbage, food as medicine, food cures, food science, GABA, goodfood, goodhealth, goodmedicine, goodscience, gut health, health science, holistic health, immune support, indole-3-lactate, inflammation, kimchi, lactic acid, leaky gut, microbiome, natural remedies, postbiotics, probiotics, research, sauerkraut, traditional foods



For centuries, fermented cabbage has been a humble staple in kitchens worldwide, from German sauerkraut to Korean kimchi. But new research reveals this old-school superfood isn’t just a tangy condiment — it’s a gut-healing powerhouse that modern medicine can’t replicate. A groundbreaking study published in Applied and Environmental Microbiology found that fermented cabbage reduces inflammation-induced intestinal damage by a staggering 40 percent, outperforming raw cabbage and brine alone. The secret? A symphony of bio-active compounds created during fermentation — lactic acid, GABA and indole-3-lactate (ILA) — that fortify the gut’s delicate barrier, shielding the body from inflammation, food sensitivities, and autoimmune triggers.In an era where doctors push expensive probiotics and synthetic supplements, fermented cabbage stands as a defiant, natural remedy — one that our ancestors knew instinctively. Science is only now catching up to what tradition has long understood: that fermentation transforms ordinary cabbage into a medicinal marvel, teeming with probiotics, postbiotics and prebiotics in perfect harmony.
Key points:

• Fermented cabbage reduces gut barrier damage by 40 percent, outperforming raw cabbage and brine.
• The fermentation process unlocks lactic acid, GABA, and ILA, compounds that mimic those produced by a healthy gut microbiome.
• Unlike commercial probiotics, fermented cabbage delivers a full spectrum of gut-supportive metabolites, not just isolated strains.
• A compromised gut barrier is linked to bloating, food sensitivities, metabolic disorders, and autoimmune diseases — all of which fermented cabbage may help prevent.
• The study confirms that traditional fermentation methods — not lab-engineered supplements — hold the key to optimal gut health.

Fermented cabbage promotes mental well being through the gut-brain axis

Fermented cabbage, commonly known as sauerkraut (German) or kimchi (Korean), is a traditional food made through lactic acid fermentation. The process involves finely shredding cabbage, salting it, and allowing beneficial bacteria (such as Lactobacillus) to break down natural sugars into lactic acid, which preserves the vegetable and enhances its flavor. This method dates back thousands of years and was historically used to preserve cabbage for long periods without refrigeration.
Nutritionally, fermented cabbage is rich in vitamins C and K, fiber and probiotics — live microorganisms that support gut health by improving digestion and boosting immunity. Studies suggest that regular consumption may aid in reducing inflammation, enhancing nutrient absorption, and even promoting mental well-being due to the gut-brain axis connection.
The science behind fermented cabbage’s gut-protective magic

For years, mainstream medicine dismissed fermented foods as mere folk remedies, but the latest research proves otherwise. The study, led by Lei Wei and Maria L. Marco at UC Davis, exposed human intestinal cells (Caco-2 monolayers) to inflammatory cytokines — molecules that trigger leaky gut. The results were undeniable: Fermented cabbage prevented barrier breakdown, while raw cabbage did nothing.
What makes fermented cabbage so special? It’s not just about probiotics. While live bacteria play a role, the real heroes are the postbiotics — metabolic byproducts like lactic acid and ILA that calm inflammation and reinforce the intestinal lining. These compounds are the same ones your gut bacteria produce when thriving, meaning fermented cabbage essentially supercharges your microbiome’s natural defenses.
“The findings show that intestinal barrier-protective compounds are consistently enriched during cabbage fermentations, irrespective of the scale or microbial additions,” the researchers noted. In other words, it’s the fermentation process itself — not a single ‘magic’ probiotic strain — that makes the difference.
Why your gut needs fermented foods more than ever

Modern diets — loaded with processed foods, antibiotics, and glyphosate — have decimated our gut microbiomes. The consequences? Skyrocketing rates of IBS, Crohn’s disease, and autoimmune disorders. But fermented cabbage offers a simple, time-tested solution.
Unlike expensive probiotic pills (which often die before reaching the gut), fermented cabbage delivers:

• Prebiotics (fiber that feeds good bacteria)
• Probiotics (live microbes that repopulate the gut)
• Postbiotics (healing metabolites like lactic acid and ILA)

This trifecta of gut support is something no lab-made supplement can replicate. And while Big Pharma races to patent synthetic versions of these compounds, traditional ferments offer them naturally, at a fraction of the cost.
How to harness the power of fermented cabbage

Not all fermented foods are created equal. Store-bought sauerkraut is often pasteurized, killing beneficial bacteria. For maximum benefits, opt for:

• Raw, unpasteurized sauerkraut (found in refrigerated sections)
• Homemade ferments (easy to make with just cabbage, salt, and time)
• Kimchi (Korean fermented cabbage with added spices for extra anti-inflammatory compounds)

Just one small serving daily can make a difference. As the study confirms, even commercial sauerkraut (when unpasteurized) provides measurable gut protection — proof that nature’s wisdom still outshines modern interventions.
Sources include:
MindBodyGreen.com
Journals.ASM.org
Enoch, Brighteon.ai

Fermented cabbage: The ancient superfood that heals your gut and mind – NaturalNews.com

Fermentation

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Green tea


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06/03/2022 / By Zoey Sky
6 Scientifically proven benefits of green tea
If you drink tea often, especially green tea, you have new reasons to keep drinking it. Green tea has been the focus of many studies and...
7.7K Views // Share



03/29/2022 / By Mary Villareal
Drinking tea regularly linked to reduced cardiovascular disease risk
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every day may increase a person's life span. According to...
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09/13/2021 / By Ethan Huff
STUDY: Early treatment with proven natural remedies defeats covid
New research published in the Journal of Evidence-Based Integrative Medicine shows that early intervention against a Wuhan coronavirus (Covid-19)...
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09/02/2021 / By Lance D Johnson
BREAKING GOOD NEWS: These four herbal extracts reduce viral load and block SARS-CoV-2, influenza, adenovirus
A new study investigates the antiviral activity of four plant extracts. Among the plants studied are: green tea (Camellia sinensis), pomegranate...
45.8K Views // Share



07/16/2021 / By Ethan Huff
Pioneer of hydroxychloroquine-zinc protocol for covid calls plandemic a “war against God”
Dr. Vladimir Zelenko, the first to recommend hydroxychloroquine (HCQ) and zinc as an early remedy for the Wuhan coronavirus (Covid-19), is outraged...
16.8K Views // Share



04/13/2021 / By Ethan Huff
Big Tech murdered Americans by censoring safe and effective Covid-19 treatments
Censorship by the mainstream media and Big Tech of early treatment options for the Wuhan coronavirus (Covid-19) resulted in hundreds of thousands of...
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12/15/2020 / By Virgilio Marin
Green tea compounds block key enzyme that allows coronavirus to replicate – study
A study published in the journal Frontiers in Plant Science shows that chemical compounds in green tea and other plant-based foods can block the...
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11/02/2020 / By Michael Alexander
Researchers investigate green tea compounds that may help resolve antibiotic resistance
Scientists have reported that compounds present in green tea may improve the efficacy of antibiotics against antibiotic-resistant bacteria. In their...
7.9K Views // Share



10/01/2020 / By Evangelyn Rodriguez
Fermented green tea is a novel functional food that can help reduce obesity and regulate triglyceride levels
The practice of drinking green tea originated in Ancient China, where infusions made with the leaves of Camellia sinensis were consumed for...
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09/25/2020 / By Zoey Sky
Green tea food therapy: Calm anxiety with this zesty matcha-blackberry pudding
Following a healthy diet keeps your body strong and healthy. But did you know that consuming antioxidant-rich superfoods like green tea can also...
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09/02/2020 / By Virgilio Marin
Antioxidant found in green tea could be the key to eliminating antibiotic resistant bacteria
A natural plant compound may hold the secret to eliminating antibiotic-resistant bacteria, suggested a study published in the Journal of Medical...
6.7K Views // Share

Green tea


Green tea – NaturalNews.com



Maintain oral health to lower your risk of conditions like pneumonia and rheumatoid arthritis


October 31, 2019 - Posted by Arsenio Toledo

(Natural News) Over six billion bacteria live in your mouth. Most of them are classified as “good,” but there are some that can be detrimental to your health. In particular, up to 20 bacterial strains are considered bad. Coupled with poor oral hygiene, these can travel down your mouth to your gut and even to your bloodstream. From […]
in: Alternative medicine, Alzheimer's disease, Cancer, Digestion, Disease Treatments, Diseases, Food, Health, herbal medicine, holistic dentistry, holistic dentistry, Hygiene, Medicine, oral health, Superfoods & healing foods

Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties


October 30, 2019 - Posted by Melissa Smith

(Natural News) Obesity rates continue to increase globally, so researchers continue to find ways to minimize the risk and fight this epidemic. Researchers from Ohio State University found that polyphenols in green tea have anti-inflammatory properties and may lower the risk of obesity in mice. The researchers examined how green tea prevent weight gain or obesity. Obesity not […]
in: Alternative medicine, herbal medicine, herbal medicine, Medicine, Obesity, Weight loss

Keep calm and say no to coffee: Manage your anxiety by limiting your caffeine intake


October 25, 2019 - Posted by Edsel Cook

(Natural News) Cutting back on coffee intake may help a person deal with anxiety issues. Health experts say that reducing the amount of caffeine consumed each day lowers the stress caused by the chemical substance. Coffee is not for everyone. Some people experience signs of anxiety, such as stomachaches and sweaty palms. Holistic practitioner Dr. […]
in: anxiety relief, Food, functional food, Health, How To, Mental Health

Can green tea and carrots restore working memory in dementia patients?


October 14, 2019 - Posted by Melissa Smith

(Natural News) Researchers from the University of Southern California found a promising way to restore working memory in people with dementia. In their study, which was published in the Journal of Biological Chemistry, they found that compounds in green tea and carrots might reverse Alzheimer’s-like symptoms. For the study, the researchers examined the effect of […]
in: Alternative medicine, Alzheimer's disease, Brain function, Dementia, Food, functional food, Medicine, Nutrition, Science, Super Foods, Superfoods & healing foods

13 Natural diuretic drinks that are great for detoxing


September 30, 2019 - Posted by Melissa Smith

(Natural News) Excess water in the body is called water retention, which can leave you feeling puffy and cause swollen ankles, feet, legs, and hands. Water retention may occur due to serious health conditions like kidney disease and heart failure. There are also people who experience it because of hormonal changes. To ease water retention, people take diuretics. […]
in: Alternative medicine, Clean foods & organics, Detox, Diets, Food, functional food, Nutrition, Remedies, Super Foods, Superfoods & healing foods

Kombucha is on the rise, but what are its health benefits?


September 23, 2019 - Posted by Zoey Sky

(Natural News) Kombucha is a popular health drink that’s full of probiotics. Drinking kombucha tea helps improve digestion and boosts heart health. But what exactly is kombucha and how is it made? Kombucha and SCOBY Kombucha, a sweet, effervescent drink that’s full of probiotics, is made from SCOBY (symbiotic culture of bacteria and yeast). To […]
in: Cardiovascular disease, Clean foods & organics, Food, functional food, Health, Nutrition, Remedies, Super Foods, Superfoods & healing foods

Nootropics: Not just a fancy way of saying brain vitamins


September 6, 2019 - Posted by Zoey Sky

(Natural News) Nootropics are natural or synthetic substances that boost brain function. If you want to enhance your memory and cognitive performance, consider taking a natural nootropic like curcumin or caffeine. Nootropics, which are also called brain vitamins or smart drugs, boost memory and cognitive performance in otherwise healthy individuals. Additionally, nootropics offer neuroprotective benefits. The negative side […]
in: Alternative medicine, Brain function, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Nutrition, Remedies, Superfoods & healing foods, Supplements

Eating to prevent stroke: Foods that lower risk and foods to avoid


August 28, 2019 - Posted by Zoey Sky

(Natural News) Around the globe, at least 5 million people die every year because of a stroke. It is also the leading cause of permanent disability in the U.S. If you want to improve your heart health, avoid junk foods, and follow a balanced diet. What is a stroke? There are two main types of strokes: An […]
in: Cardiovascular disease, Cholesterol, Clean foods & organics, Diets, Diseases, Food, functional food, Health, Nutrition, Super Foods, Superfoods & healing foods

Green tea is your new go-to cuppa, thanks to its anti-obesity and anti-inflammatory properties


August 26, 2019 - Posted by Stephanie Diaz

(Natural News) Green tea is a popular health drink in many parts of the world. In a recent study published in the Journal of Nutritional Biochemistry, researchers found that green tea helps regulate weight and prevent gut inflammation. “Two-thirds of American adults are overweight or obese, and we know that just telling people to eat less and […]
in: Alternative medicine, Clean foods & organics, Digestion, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Obesity, Science, Super Foods, Superfoods & healing foods, Weight loss

Leaky gut? Drinking green tea can help


August 21, 2019 - Posted by Zoey Sky

(Natural News) Green tea is a nutritious and antioxidant-rich drink. The findings of a recent study also suggest that the consumption of green tea not only helps prevent obesity but also improves gut health to reduce leaky gut. The study was published in the Journal of Nutritional Biochemistry and conducted by researchers from Ohio State University (OSU). People drink green […]
in: Alternative medicine, Clean foods & organics, Food, Health, herbal medicine, herbal medicine, Medicine, Men's health, Nutrition, Obesity, Remedies, Super Foods, Superfoods & healing foods, Women's health

Green tea

Green tea – NaturalNews.com



Drink green tea to improve gut health and fight obesity


August 10, 2019 - Posted by Edsel Cook

(Natural News) Want to slim down? Drink lots of green tea. A recent animal study showed that the beverage can improve the composition of gut bacteria in mice, which helps prevent obesity and related health issues. Obesity is a pressing health concern in the United States and around the world. Obese people are more likely to develop diabetes, metabolic […]
in: Alternative medicine, Clean foods & organics, Diets, Digestion, Disease Treatments, Diseases, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Nutrition, Obesity, Science, Superfoods & healing foods, Supplements, supplements, Supplements, Weight loss

Green tea and carrots could reverse dementia, restore memory


July 29, 2019 - Posted by Stephanie Diaz

(Natural News) A new study published in the Journal of Biological Chemistry suggests that carrots and green tea contain compounds which can reverse the symptoms Alzheimer’s disease. Researchers from the University of Southern California investigated the effects of two compounds, namely, epigallocatechin-3-gallate (EGCG) and ferulic acid (FA), on mice that have been genetically modified to develop Alzheimer’s disease. EGCG is […]
in: Alternative medicine, Alzheimer's disease, Brain function, Dementia, Diets, Disease Treatments, Diseases, Food, functional food, Health, Medicine, Nutrition, Science, Super Foods, Superfoods & healing foods

Herbs for reducing inflammation naturally


July 24, 2019 - Posted by Zoey Sky

(Natural News) The human body protects itself against infections and wounds via a bodily function called inflammation. However, various conditions can cause this condition to remain elevated, which can lead to tissue damage. Thankfully, herbal remedies like ginger and turmeric can naturally reduce inflammation. There are different non-steroidal anti-inflammatory drugs (NSAIDs) that can help minimize inflammation in the […]
in: Alternative medicine, Clean foods & organics, Food, functional food, Health, herbal medicine, herbal medicine, Medicine, Men's health, Nutrition, Remedies, Super Foods, Superfoods & healing foods, Women's health

So many teas, so little time: Which ones have the most health benefits?


July 9, 2019 - Posted by Evangelyn Rodriguez

(Natural News) People have been sipping tea since time immemorial. Although the exact origin of this popular drink can no longer be traced, history credits the Chinese for brewing the first ever pot and for discovering its medicinal value. Today, the habit — or trend — of drinking tea is widespread, even in the West. […]
in: Alternative medicine, Cancer, Cardiovascular disease, Cholesterol, Clean foods & organics, Diets, Food, functional food, Health, Medicine, Nutrition, Obesity, Plants, Science, Super Foods, Superfoods & healing foods, Weight loss

Under the weather? 13 healing tonics for sipping your way back to health


July 1, 2019 - Posted by Lance D Johnson

(Natural News) Weaknesses in the body present an opportunity for self care and strengthening. If you feel under the weather, you might be tempted to lie around and pout, but these initial symptoms are there to alert you to take action and strengthen the body with phyto-nutrients. When your body is feeling weak and achy; […]
in: Health, herbal medicine, herbal medicine, Nutrition, Superfoods & healing foods, Vitamin C, Water, Water and hydration

Herbal medicines are effective for seizure disorders: Review


June 27, 2019 - Posted by Ralph Flores

(Natural News) Researchers from Bastyr University in Washington reviewed the efficacy of herbal medicines in treating seizure disorders. Their findings appeared in the journal Alternative and Complementary Therapies. For their review, the team investigated current research and history of these herbal medicines. In addition, the researchers also discussed the use of a ketogenic diet for controlling seizures. Among the […]
in: Alternative medicine, Brain function, Disorders, Health, herbal medicine, Medicine

Top 10 anti-aging foods to nourish your skin from the inside


June 3, 2019 - Posted by Michelle Simmons

(Natural News) Healthy eating not only makes you feel great, it also makes you look great. Eating the right kinds of food can keep your skin healthy from the inside. There are certain foods that protect the skin cells from harmful ultraviolet (UV) rays, keep your skin hydrated, and fight skin damage from harmful free radicals. Here […]
in: Aging, Clean foods & organics, Food, functional food, Nutrition, Skin care, Super Foods, Superfoods & healing foods

Using purified water boosts the antioxidant content of green tea, study finds


May 8, 2019 - Posted by Zoey Sky

(Natural News) Green tea is a healthy beverage that offers various benefits, such as improving heart health and preventing different types of cancer. But did you know that you can make green tea even healthier? According to a study, using purified water to brew green tea can boost its benefits. The study, which was published in […]
in: Alternative medicine, Clean foods & organics, Food, functional food, Health, How To, Medicine, Nutrition, Skin care, Super Foods, Superfoods & healing foods

Say goodbye to coughing with these natural remedies


May 7, 2019 - Posted by Mary Miller

(Natural News) Coughing, on its own, is no cause for alarm. It is simply your body’s natural reaction to something that is irritating your air passages. However, a persistent cough can leave you feeling sore, tired, and in great discomfort. When this happens, heading to your local pharmacy for a cough suppressant shouldn’t necessarily be your […]
in: Alternative medicine, Essential oils, Food, functional food, Health, Nutrition, Remedies, Superfoods & healing foods

Is kombucha really good for you?


April 25, 2019 - Posted by Edsel Cook

(Natural News) Kombucha is the term for tea that has undergone fermentation and sweetening. While it is not for consumption by everyone, it is generally safe and offers plenty of health benefits. The fermented beverage is made from black tea, green tea, or white tea. A sweetener is added, followed by a symbiotic culture of […]
in: Alternative medicine, Cancer, Cardiovascular disease, Cholesterol, Clean foods & organics, Detox, Diabetes, Digestion, Diseases, Food, functional food, Health, Medicine, Natural ingredients, Nutrition, Super Foods, Superfoods & healing foods