Thread: BASIC LIST / SUGGESTED ITEMS FOR LONG TERM SURVIVAL

How to Defend Yourself Against Night Vision

by Aaron Pattison
July 18, 2024



It was not that long ago when opponents faced each other in night combat with nothing but moonlight, starlight, and maybe some illumination flares to guide their way. Night vision came into existence nearly a century ago and took most of the following 100 years to become widely available to the public. Today, military-quality night vision devices are relatively inexpensive and readily available on the market.
The military, police forces, and regular citizens alike have night vision capabilities. To be able to avoid detection at night, it is no longer enough to be an expert at blending in with the shadows. You must have the skills to defend against night vision.
How Does Night Vision Work

Light travels in waves with crests and troughs, much like ocean waves. The distance between one crest and the next is called a wavelength. We can see wavelengths of between 380 and 700 nanometers. These are all the colors of the rainbow. Night vision can see between 700 and 1,000 nanometers (near-infrared), with older and cheaper versions only able to see a much smaller portion of that range.
Versions with image intensifiers, like most military-grade devices, can amplify the visible light spectrum also. This is important because night vision does not just amplify faint lights that we would normally be able to see, but also can see a different range of light.

Related: 9 Hiding Spots in Your House Where Looters Always Look First

The near-infrared and visible light ranges are significant products of sun and starlight, which then reflects off the moon. This is the “ambient” light that night vision works with.
The more sophisticated the night vision device, the greater its ability to amplify and clarify the light to provide a better image for the user.
While not a thermal imaging device, night vision is capable of seeing heated sources because heat produces infrared radiation, which becomes visible when the object is hot enough.
Low-heat sources, like the human body, are typically far outside of the visible range, but objects approaching 450 degrees Fahrenheit have enough infrared radiation to become visible.
Incandescent light bulbs also produce light in the near-infrared range because of this. Like a block of metal that a blacksmith has heated up, eventually we can see it glowing. Night vision can see this glow much sooner in the heating process.
How to Avoid Detection

Light

The first and most obvious step to take is to reduce or eliminate your light signature. It is critical to remember that light reflects, so even concentrated light sources, like laser pointers, will cause a room to glow in night vision.
Related: 9 Home Security Mistakes That You Are Probably Making Right Now
If you must use a light source, use colors at the far ends of the visible light spectrum. Blue/violet, or deep red lights are still visible to night vision, but they are less efficiently amplified, making them less noticeable. Red light is also more difficult for humans to see, making it the ideal choice for discreet lighting.
Heat

An improperly sealed room with light shining through door cracks. The light is imperceptible to the human eye. (Gen II PVS-14 night vision device)Be cautious of heat sources. Even if you have a super muffler on your generator that makes it almost silent, the heat of the exhaust will make the generator glow in night vision. The same goes for vehicle exhausts. This is especially important with any object that produces high heat and also visible light, like a cigarette. Cigarettes can make a room glow very brightly, and the cherry itself looks like a car headlight in night vision. Unlike thermal imagers, night vision makes infrared radiation more noticeable by the light it casts on walls, instead of having to see the actual heat source.
If you must use a light source or smoke, do so in a room that you have purposely fitted to block all light sources, preferably one without windows.

Always remember that light reflects, and you need to cover all escape points from the room for light, including under the door, the spaces around the door frame, vents, and especially windows.
In a SHTF scenario where you must fight armed opponents, be very cautious of your rifle barrel, especially if you are using a suppressor. Suppressors quickly get hot, and like the blacksmiths metal, the suppressors glow will be visible to night vision within only a handful of shots.



The glowing suppressor of a Mk48 machine gun after 10 shots. The glow was invisible to the naked eye. (Gen III PVS-31 night vision device)
Clothing

Reflecting light creates a problem with our clothing as well. Some materials are manufactured to look brighter or use materials that reflect light well, meaning they show up better on night vision. This becomes especially problematic if you use optical brighteners in your laundry.
Military uniforms are manufactured to not have this problem, but many warfighters mistakenly use color boosting laundry detergent that ends up making them glow in night vision. Because these optical brighteners can linger in clothing after many washes, it is important that you have a dedicated SHTF outfit that has never been washed with these detergents and was manufactured to military specs.



Three soldiers, all wearing tactical clothing. The two on the right are much more visible than the one on the left because of fabric choice. (Gen III PVS-31 night vision device)Take Advantage of Low-Light Hours

If you must travel or operate outside, do so in the very early dawn or late dusk when you can see enough, but it is still too bright for most night vision. This will help to minimize the abilities of the night vision devices and normal human vision at the same time. Fully overcast nights are perfect, because night vision will become nearly useless without the ambient light.
Defeat Detection

If all the precautions fail and you have been detected, you need to defeat the capabilities of your opponent’s night vision. This is easier done when you do not have night vision yourself because you do not need to worry about blinding yourself in the process but can work either way.
Night vision, as we know, is designed for very low light environments, so use bright lights to blind your opponents. A bright flashlight pointed in their direction will help illuminate what you see and simultaneously overload the night vision devices because they will have to adjust to the brighter light, making the surrounding light too dark to see into.
The flashlight will naturally become a prime target of their observation, so leave it in place and use the opportunity to move to another location or bugout. If you cannot bugout, attempt to retreat to deeper and darker parts of buildings or forests where ambient light is mostly blocked.
The ability to move and fight at night has long been a hallmark of elite military units. The art of doing it without night vision has largely been lost to time. By understanding the capabilities and limitations of night vision devices, you can maximize your effectiveness while simultaneously reducing the risks of detection. Take the time to survey your gear and see what you need to be effective at night.
For more sneaky ways to avoid night and thermal vision check out The Special Forces Home Defense Academy where former Green Beret, Terry Schappert, teaches you how to defend your property against burglars, looters, and anyone else trying to do you and your family harm using the same battle-tested tactics taught to the US Special Forces. You’ll find out how to secure blind spots, make a Green Beret trip wire, the secret to stockpiling antibiotics without a prescription, clear your home like a Special Forces operator, and much much more. In today’s dangerous and unpredictable world, you can’t take any chances protecting your life, property, and those you love.
What are your best tips for defeating night vision? Let us know!
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How to Defend Yourself Against Night Vision - Ask a Prepper

Discover Amish secrets to living without electricity

08/06/2024 // HRS Editors // 310 Views

Tags: amish, electricity, energy supply, food freedom, Food Preservation, Food storage, food supply, gardening, Health Ranger Store, homesteading, lifestyle, off grid, organics, power, power grid, preparedness, prepper, prepping, self sufficiency, storable food, survival, tips



Did you know that an estimated 300,000 Amish live among Americans throughout the United States? They do not live on the grid and their lifestyles are not conventional.
If you want to become a self-sufficient prepper, you can learn a lot from the Amish and their off-grid lifestyle. (h/t to UrbanSurvivalSite.com)
The Amish live simple lives devoted to their strict faith and their families. Amish families often have deep bonds that can help them survive a survival scenario.
Amish children spend time helping around the homestead. Being assigned farm and household chores from a young age teaches them responsibility, which is important for young preppers.
All members of an Amish family have to learn their jobs and do their fair share of work to keep their farm or business running smoothly.
Usually, the extended family live together on a single Amish farm. If they are in separate homes, these may be on adjoining properties. While they may not be familiar with the term "mutual assistance group," the Amish function in a similar way and not just during practice drills for various emergencies. (Related: Survival essentials: Best budget-friendly foods for prepping.)
Alternative power source

Almost all Amish people do not use power from the public grid because they want to avoid relying too much on public power sources that will connect them to the non-Amish world.
The Amish also consider the use of public power as a symbolic connection to the rest of the world. They also regard public electrical power a "worldly luxury."
However, the Amish sometimes use other sources to generate electrical power for their homes and workplaces such as a diesel generator.
Amish families can use generators for lights, cooking and to refrigerate food. They rely on the use of gas generator power or wood burning stove and furnaces for the energy they need to maintain their businesses.
But instead of just stockpiling fuel for your generator or buying a solar generator, try to make your home entirely off-grid in steps and stages that fit your prepping budget.
Food supply and preservation

To live and survive like the Amish, preppers must learn how to prepare and preserve food properly.
You can also use your cooking skills to earn money or trade for supplies after SHTF.
The Amish, homesteaders and preppers who live on their homestead usually grow and raise most of their food.
Regardless of where you live, you should learn how to start your own garden like the Amish, who make the most of their property to start seeds and cultivate crops.
If you want to start your growing season in February, try the Amish layering techniques of placing dried manure covered by straw to protect cold weather hardy crops like broccoli, carrots, cauliflower, onions and potatoes.
To ensure that your crops grow healthy and chemical-free, learn how to use natural pesticides.
Before SHTF, you can also stock up on organic food supplies.
Where to get lab-verified food supplies for your homestead

The Health Ranger Store is committed to helping you prepare for any emergency, especially if you want to learn how to live like the Amish.
That’s why we’re proud to introduce these organic food supplies for your prepping needs.
The Ranger Bucket Organic Emergency Storable Food Supply is the world's first emergency food supply that's certified organic and laboratory verified. All the food items are organic, non-GMO and laboratory tested for heavy metals and are free of chemical ingredients such as MSG or preservatives.
Stock up on grains and nuts such as Organic Almonds and Organic Red Lentils with Ranger Bucket Set - Organic Emergency Storable Food Supply.
Don't forget your fruits and veggies, which we also offer in freeze-dried form.
Full of a variety of essential nutrients, Health Ranger Select Freeze-Dried Organic Whole Blueberries are an excellent healthy snack you can enjoy all year round.
They have been carefully freeze-dried to preserve the taste, texture and nutrients of fresh produce without chemical preservatives. You can eat them directly or reconstitute them by adding water.
Health Ranger Select Freeze-Dried Organic Whole Blueberries contain no gluten or GMOs and have undergone extensive lab testing for glyphosate, heavy metals and microbiology.
They are also vegan, non-China and certified Kosher and organic.
Our Freeze Dried Organic Peas are non GMO and grown in the U.S. under strict organic standards. The freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Go to FoodSupply.news for more tips on how to start a reliable food stockpile. You can also check out Health Ranger Store and Brighteon Store for more clean food supplies for your prepping needs.
Click on this link to learn how to make a Creamy Coconut Blueberry Smoothie at home.
Watch the video below to learn why you need Raw Manuka Honey in your survival stockpile.

This video is from the Health Ranger Store channel on Brighteon.com.
More related stories:

Power outage preparedness: Staying safe and comfortable during a blackout.
Learn how to live without electricity from the Amish community.
Delicious, long-lasting recipes from the Amish that will help you survive a food crisis.
Organic Amish farm raided, food seized after farmer pushed back against Fed overreach.
Sources include:
UrbanSurvivalSite.com
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HealthRangerStore.com 1
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Discover Amish secrets to living without electricity – NaturalNews.com

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Prepping – How to stay motivated when prepper burnout strikes during stressful times

04/05/2025 // Zoey Sky // 650 Views

Tags: burnout, chaos, disaster, goodhealth, homesteading, how-to, mental health, Mind, off grid, panic, preparedness, prepper, prepping, SHTF, stress management, stress relief, survival, tips

• Prepping builds resilience and security but can lead to burnout due to financial strain, information overload, time constraints, lack of support or the "nothing happens" dilemma, where long periods without emergencies make efforts feel pointless.
• Recognize burnout signs, such as avoiding prepping tasks, feeling overwhelmed, losing interest, doubting your efforts or feeling hopeless about the future. These are signals to reassess and adjust your approach.
• Overcome burnout by taking breaks, reconnecting with your original motivations and setting small, achievable goals like restocking supplies or learning one new skill monthly.
• Shift your mindset from fear-driven prepping to focusing on the benefits, such as saving money, reducing stress and building confidence. Prioritize self-care and budget-friendly strategies and connect with like-minded preppers for support and encouragement.
• Celebrate progress and stay positive by acknowledging accomplishments, staying curious and viewing prepping as a long-term, resilience-building journey rather than a sprint.

Prepping for emergencies is a powerful way to take control of your life and build resilience in an unpredictable world. Whether you’re preparing for natural disasters, economic instability or personal emergencies, the act of prepping can provide peace of mind and a sense of security.
However, even the most dedicated preppers can experience burnout. The constant pressure to stay prepared, coupled with the weight of uncertainty, can leave even the most motivated individuals feeling overwhelmed and drained.
The good news? Prepper burnout is manageable. By understanding its causes, recognizing the signs and taking proactive steps, you can reignite your motivation and continue building a resilient lifestyle. Here’s how. (h/t to Mind4Survival.com)
The root causes of prepper burnout

Prepper burnout often stems from a combination of external pressures and internal stressors. Some of the most common causes include:
Financial strain
Prepping requires an investment in supplies, gear and training. For those on a tight budget, the financial burden can feel overwhelming, leading to discouragement and burnout.
Information overload
Many people are often bombarded with news about disasters, economic instability and global crises. Constant exposure to negative information can fuel anxiety and emotional fatigue, making prepping feel like an endless uphill battle.
Time constraints
Between work, family and other responsibilities, finding time to prep can be challenging. The pressure to learn new skills, organize supplies and stay physically fit can quickly become overwhelming.
Lack of support
Prepping can feel isolating if friends or family don’t share your preparedness mindset. Without a supportive community, it’s easy to lose motivation.
The ironic "nothing happens” dilemma
When months or years go by without a major emergency, it’s natural to question the value of your efforts. This can lead to doubt and disengagement.
Recognizing the signs of burnout

Before you can address burnout, you need to recognize it. Common signs include:

• Avoiding or ignoring prepping activities
• Feeling overwhelmed or anxious when thinking about prepping
• Losing interest in learning new prepping and survival skills or strategies
• Doubting the importance of your preparedness efforts
• Feeling hopeless or indifferent about the future

If any of these resonate with you, don’t panic. Burnout is a common signal that something needs to change, but it's not a sign that you’ve failed.
Overcoming prepper burnout: practical strategies

If you're experiencing one or several signs of prepper burnout, don't lose hope. Here are some tips to help you get back on track:
Take a break
If prepping feels like a chore, give yourself permission to step back. A short break can help you recharge and return with a fresh perspective.
Use this time to reflect on your goals and adjust them if needed. Remember, taking a break doesn’t mean giving up — it’s about creating space to refocus.
Reconnect with your "why"
Reflect on why you started prepping in the first place. Was it to protect your family? To gain peace of mind? To feel self-sufficient?
Revisiting your original motivations can reignite your passion and remind you of the value of your efforts.
Set small, achievable goals
Prepping doesn’t have to be an all-or-nothing endeavor. Break it down into manageable steps.
For example:

• Restock at least one item in your food storage each week. This ensures you don't stress out too much about spending if you instead buy in bulk.
• Learn one new skill per month, such as firestarting or building a shelter.
• Organize one area of your supplies instead of tackling everything at once.

Small wins can build momentum and make prepping feel less overwhelming. (Related: How to remain calm in stressful situations.)
Focus on the benefits
Shift your mindset from fear-driven prepping to resilience-building. Instead of focusing on potential disasters, celebrate the tangible benefits of preparedness, such as saving money, reducing stress and gaining confidence in your ability to handle challenges.
Prioritize mental and physical health
Burnout thrives in a stressed mind and body. Prioritize self-care by:

• Getting enough sleep and practicing relaxation techniques
• Spending time outdoors doing activities you enjoy, like hiking or gardening
• Eating a healthy diet to support both physical and mental resilience

Build a budget-friendly plan
If financial strain is contributing to your burnout, reassess your prepping budget. Look for ways to prep without overspending, such as:

• Repurposing household items for survival use
• Prioritizing free or low-cost skills training, like online tutorials or library books
• Buying in bulk when items are on sale

Connect with like-minded people
Building a community of fellow preppers can provide much-needed encouragement and new perspectives. Join local prepper groups and online forums or attend preparedness events.
Sharing experiences and learning from others can reignite your passion for prepping.
Celebrate your progress
Instead of focusing on what you haven’t done, take inventory of your accomplishments.
Did you complete a first aid course? Grow your own food? Build a water storage system? Acknowledge these wins and appreciate how far you’ve come.
Staying positive can help in the long run

Prepping is a marathon, not a sprint. It’s about building a resilient lifestyle that enhances your well-being, not just preparing for the worst.
Stay curious, continue learning new skills and find joy in the journey. Remember, prepping isn’t just about surviving — it’s about thriving no matter what life throws your way.
By managing stress, setting realistic goals and staying connected to your purpose, you can overcome burnout and continue building a life of preparedness and resilience.
Visit MindBodyScience.news for more tips on how to support your mental and physical health naturally.
You can also check out Health Ranger Store and Brighteon Store for more clean food supplies for your prepping needs.
Watch the video below to learn more about stress and anxiety, self-care tactics, setting boundaries and how these factors can help improve your mental health.

This video is from the Counter Culture Mom channel on Brighteon.com.
More related stories:

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Sources include:
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tagged with preparedness

preparedness – NaturalNews.com

3 Common medical scenarios and how to deal with them when disaster strikes


November 11, 2019 - Posted by Zoey Sky

(Natural News) Emergency preparedness often involves setting up a survival stockpile or finalizing plans for dealing with natural disasters. Having a fully stocked pantry is essential for long-term survival, but do your plans also cover issues like chronic pain, dental emergencies, or pregnancies? (h/t to DoomsdayMoose.com) Dealing with chronic pain If you’re suffering from chronic pain, […]
in: Alternative medicine, Health, herbal medicine, How To, medical marijuana, Medicine, Men's health, Off the grid living, oral health, pain relief, Pregnancy, Preparedness & survival, Prepping, Remedies, Survival, Women's health





Emergency preparedness and prevention: Did you know a hip fracture could be fatal in a post-SHTF world?

November 11, 2019 - Posted by Grace Olson

(Natural News) Getting a hip fracture in a relatively peaceful time is already bad news, but getting one during or after a disaster is much worse. Medical help may no longer be available, and you could become more vulnerable to diseases and safety risks. This is especially the case for women and older people. (h/t […]
in: Aging, Health, Preparedness & survival, Prepping, Survival



How to prevent and treat nutrient deficiencies during long-term disasters

November 10, 2019 - Posted by Edsel Cook

(Natural News) Nutrient deficiency is a likely and dangerous long-term threat during SHTF scenarios. Preppers and homesteaders must get ready well in advance by stockpiling nutritious food and nutritional supplements. Malnutrition and starvation may cause pica, a disorder where the victim starts eating objects that are inedible or even dangerous, even when they regain access […]
in: Diets, Disease Treatments, Diseases, Health, Homesteading, Nutrition, Preparedness & survival, Prepping, Supplements, Survival


4 Crucial factors that affect the shelf life of food in your survival stockpile

November 10, 2019 - Posted by Darnel Fernandez

(Natural News) Building up a food stockpile is one of the basics of prepping. People who are new to the preparedness lifestyle may find the process of food storage overwhelming because of the amount of planning and effort involved. However, like in all aspects of prepping, all you need is a little knowledge to get the […]
in: Preparedness & survival, Prepping, Survival


Are humans one long-term SHTF scenario away from a civil breakdown?

November 7, 2019 - Posted by Darnel Fernandez

(Natural News) Preppers spend a lot of time making plans and preparing for the next big disaster. But no matter how prepared you are, there may come a time when one disaster could send the world into chaos that could change your life permanently. Throughout the history of humanity, civilizations had risen and fallen numerous times. Are […]
in: Civil Unrest, Collapse, Preparedness & survival, Prepping, Survival


Preventive medicine and prepping: 3 Things to do before SHTF

November 6, 2019 - Posted by Darnel Fernandez

(Natural News) A topic that doesn’t seem to be discussed all too often among preppers is preventive health measures. When a prepper talks about health, they usually discuss preparing supplies for injuries after disaster strikes. Hospitals could be scarce when SHTF, making emergency medical care also scarce. Additionally, most injuries are time-sensitive. Not everyone has the medical expertise […]
in: Preparedness & survival, Prepping, Remedies, Survival


These 5 flowering plants will attract good bugs to your garden

November 6, 2019 - Posted by Zoey Sky

(Natural News) If you want your home garden to thrive, learn how to naturally attract beneficial bugs. One way to do this is by planting bug-friendly flowers. (h/t to EcoWatch.com) Create the right habitat for beneficial insects Not all insects are bad for your crops. While some insects feed on and destroy your plants, other bugs will feed […]
in: Environment, Flowers, Green living / sustainable living, Home & Life, Home gardening, Homesteading, How To


The US economic collapse will look like this – are you ready for it?

November 5, 2019 - Posted by Ralph Flores

(Natural News) The US has one of the strongest economies around the world, even as the rest of the world is showing signs of cooling and slowdown. In its latest World Economic Outlook, the International Monetary Fund said that the world’s largest economy remains a “bright spot” on the global stage. Given America’s status of being the economic […]
in: Civil Unrest, Collapse, Crime, Current Events, economics, Economy


Prepper friendly states: Is going off the grid legal where you live?

November 4, 2019 - Posted by Grace Olson

(Natural News) Some preppers want to live off the grid, but they often forget one important thing: paperwork. Going off the grid requires you to read laws, submit permits, and process all the relevant documents related to utilities you’ll need. If you want to try living off the grid in your state, you have to […]
in: Preparedness & survival, Prepping, Survival


How to prep if your loved ones have food sensitivities or allergies

November 3, 2019 - Posted by Grace Olson

(Natural News) It’s already difficult to find nutritional food with long shelf lives, but it becomes harder when you have a food allergy. When disaster strikes and food becomes limited, any person with a food allergy would have a hard time finding something to eat. As a prepper, you need to take that into consideration when […]
in: Allergy, Food, Health, Preparedness & survival, Prepping, Survival, Survival Food

preparedness

preparedness – NaturalNews.com
Small and incredibly dangerous: Follow these tick safety tips to prevent infections

November 27, 2019 - Posted by Grace Olson

(Natural News) Ticks are commonly found in animals, but they can attach to humans as well. They are well-known carriers of various diseases and infections, and it is best to ward them off once you spot them. This is especially the case during the summer when ticks are in full swing. To prevent a tick from […]
in: Health, Preparedness & survival, Prepping, Remedies, Survival


Survival medicine: Things to remember about tactical combat casualty care

November 26, 2019 - Posted by Janine Acero

(Natural News) In many common emergencies or accidents, it’s important to address injuries as soon as possible with first aid or CPR while waiting for — or trying to reach — professional medical help. This gives the victim a fighting chance at surviving the ordeal. In the case of people whose jobs put them right […]
in: military, Preparedness & survival, Prepping, Survival


3 Effective ways to reduce seasonal allergy symptoms naturally (and 9 home remedies)

November 25, 2019 - Posted by Grace Olson

(Natural News) The changing of seasons is a beautiful thing to watch, but people with seasonal allergies may beg to differ. As trees, shrubs, and weeds release pollen into the air, it brings a lot of problems. While it’s possible to get medications for seasonal allergies, they can have negative side effects. These include a […]
in: Allergy, Alternative medicine, Food, Health, herbal medicine, Medicine, Remedies, Superfoods & healing foods


How do you use kudzu in a survival situation?

November 21, 2019 - Posted by Melissa Smith

(Natural News) Kudzu, also known as Japanese arrowroot, is a legume that produces hearty vines and biomass. This plant was exported from Japan in 1876 and was considered an ornamental plant, but was later heavily planted to help stop soil erosion. Kudzu is also a great survival plant. (h/t to Survivopedia.com) Biofuel Kudzu produces more […]
in: Plants, Preparedness & survival, Prepping, Remedies, Survival, Survival Food


Home canning basics: Which foods are safe for canning?

November 19, 2019 - Posted by Zoey Sky

(Natural News) Whether you’re preserving produce that you grew in your backyard or you want to build up your emergency food supply, home canning is a useful skill to have as a homesteader and as a prepper. (h/t to ThePreppingGuide.com) Before you start processing fruits and vegetables from your garden, you need to learn which foods suit home canning […]
in: Clean foods & organics, Food, Food freedom, Food independence, Green living / sustainable living, Homesteading, How To, Off the grid living, Preparedness & survival, Prepping, Survival, Survival Food


Waste not, want not: How to reuse dehumidifier water

November 18, 2019 - Posted by Grace Olson

(Natural News) In an emergency, water may not always be available, and you may be forced to look for alternative sources. While you can find water outside, such as from ponds and lakes, there are potential water sources inside your house as well. One of these is dehumidifier water. By purifying it, it can offer […]
in: Preparedness & survival, Prepping, Survival, Water


What to do during a boil water advisory order: Basic water filtration guide for preppers

November 17, 2019 - Posted by Grace Olson

(Natural News) People need water to survive. If water is compromised, everyone should know how to make their water safe to drink. The knowledge and skill of water filtering is most useful in case of a boil water advisory. (h/t to SHTFBlog.com) What is a boil water advisory? A boil water advisory is a declaration from public […]
in: Preparedness & survival, Prepping, Survival, Water, Water Health


Prickly but valuable: How to use thistles as food, herbal medicine and cordage when SHTF

November 16, 2019 - Posted by Zoey Sky

(Natural News) Weeds like bull thistle aren’t usually welcome in home gardens. But while most gardeners consider bull thistle as invasive plants, you can use certain types of thistle as a food source, an herbal remedy, and emergency cordage. (h/t to PreppersWill.com) What is bull thistle? Bull thistle (Cirsium horridulum), also called bristly thistle, is an herb […]
in: Alternative medicine, Green Living, Green living / sustainable living, herbal medicine, herbal medicine, herbs, Home & Life, Home gardening, Homesteading, How To, Medicine, Natural ingredients, Off the grid living, Preparedness & survival, Prepping, Remedies, Survival, Survival Food


Disinfect and stay hydrated: 5 Ways to stay germ-free while traveling

November 16, 2019 - Posted by Grace Olson

(Natural News) Traveling can be a vacation or a nightmare. Whether you’re using the train, the bus, or an airplane – the possibility of becoming sick is always there. To make the most of your travels, you need to set some precautionary measures. The following tips below will help ensure that you remain healthy and germ-free […]
in: Health, Preparedness & survival, Prepping, Survival


Preventing STDs and UTIs in a post-SHTF world

November 12, 2019 - Posted by Arsenio Toledo

(Natural News) What happens when sex results in sexually transmitted disease (STD) or urinary tract infection (UTI)? Usually you would go see your healthcare provider immediately. But after SHTF, who can you to turn to when that kind of access to health services disappears? If you plan on hunkering down with a community after society collapses, sexual […]
in: Alternative medicine, Antibiotics, Diseases, Health, herbal medicine, Medicine, Preparedness & survival, Prepping, Sexually-transmitted diseases, Survival

preparedness

preparedness – NaturalNews.com


Survival medicine: Stock up on these items to prepare your home for a pandemic

December 8, 2019 - Posted by Grace Olson

(Natural News) Every time you turn on the news, there always seems to be a new deadly disease on the loose. These reports should be taken seriously. A pandemic can occur at any time and when it does, people’s lives will drastically change. People often interchange pandemic and epidemic, but they’re not quite the same. […]
in: Diseases, Health, Infectious Diseases, Preparedness & survival, Prepping, Survival


Bitten by a snake? Here’s what you should do

December 8, 2019 - Posted by Grace Olson

(Natural News) Getting bitten by a snake is a scary event. And unlike the depiction in the movies, the only way to treat a venomous snake bite is through antivenom. Forget about sucking out the venom or applying tourniquet – those actions will only make things worse. (h/t to LiveScience.com) A common mistake is that […]
in: Animals, Preparedness & survival, Prepping, Reptiles, Survival


Prepping tips and tricks: How to make DIY pepper spray

December 8, 2019 - Posted by Mary Miller

(Natural News) Oleoresin capsicum (OC) is an oily liquid extracted from hot peppers. When this substance makes contact with bare skin, it can cause a severe burning sensation that can incapacitate an attacker without resulting in any permanent tissue damage. Because of this, OC is used as an active ingredient in pepper spray, making it an excellent […]
in: Collapse, Off the grid living, Preparedness & survival, Prepping, Survival


Edibles in plain sight: 15 Common wild plants that are safe to eat

December 5, 2019 - Posted by Grace Olson

(Natural News) When you’re in the wild, the usual food sources may no longer be available. You’ll need to find your own food through hunting or foraging. These skills rely greatly on your knowledge of which foods you can eat. (h/t to AskAPrepper.com) Aside from catchig fish and hunting wild animals, there are also wild plants […]
in: Environment, Flowers, Food, Plants, Preparedness & survival, Prepping, Survival, Survival Food


Get up and get moving: 15 Ways to make your days more physical

December 5, 2019 - Posted by Grace Olson

(Natural News) When SHTF, you’ll be placed under a lot of mental and physical stress, and dealing with that requires a strong mind and body. However, most people aren’t physically active. According to the Centers for Disease Control and Prevention, only one in four American adults and one in five high school students meet the recommended […]
in: Exercise, Fitness, Health, Preparedness & survival, Prepping, Survival


6 Easy to grow mosquito-repelling plants and herbs

December 3, 2019 - Posted by Grace Olson

(Natural News) Mosquitoes may be tiny, but they are harbingers of disease. Instead of using potentially toxic commercial repellents, put these plants in your home instead. Not only do they naturally repel mosquitoes, but they also give your home a touch of nature. (h/t to PreparednessMama.com) 1. Citronella Citronella has a strong smell, which helps masks you […]
in: Alternative medicine, Essential oils, Home & Life, Home gardening, Medicine, Remedies


Urban prepping tips and tricks: How to cultivate inner city gardens

December 3, 2019 - Posted by Darnel Fernandez

(Natural News) For most people, living in the city has many advantages. Not only do you have access to many dining and entertainment options, but you can also potentially be within the proximity of your workplace. However, one thing you wouldn’t get from living in a big city is easy access to natural resources. While you can go […]
in: Home & Life, Home gardening, Homesteading, Preparedness & survival, Prepping, Survival


Breakthrough “Biostructured Silver” First Aid Gel created by the Health Ranger – now available

December 1, 2019 - Posted by Mike Adams

(Natural News) After months of research and formulation work, we are now introducing a new “Biostructured Silver” First Aid Gel that combines three types of silver and seven botanicals. See the full shopping cart description here. Highlights of the breakthrough new product: • Contains 3 types of silver: Ionic silver, Colloidal silver, Biostructured(TM) Silver • […]
in: Health Ranger


Prepping 101: Three important lessons for beginners

November 29, 2019 - Posted by Darnel Fernandez

(Natural News) Prepping isn’t exactly an easy task, especially for a rookie. A lot of newbies often rush into things and get caught up with the idea of prepping without taking the time to plan out their actions, leading to plenty of mistakes in the long run. But making mistakes isn’t exclusive to beginners – […]
in: Preparedness & survival, Prepping, Survival


The savvy prepper’s guide to surviving a long-term power outage

November 28, 2019 - Posted by Darnel Fernandez

(Natural News) A power outage is one of the most challenging situations any homeowner may face. Society has grown to be heavily dependent on technology and electricity, with the latter becoming almost a necessity. Losing access to electricity can lead to adverse effects on everyday life. What’s even more unfortunate is that you don’t usually […]
in: Preparedness & survival, Prepping, Survival